This week Joey and Keith get to know Big Ryan. They recap the results for the Merry Crüstmas draft and they dive right into some great topics like boxing day, competing in strongman, fantasy football, lifting with your kids, and leg press maxes.

Links

• Ü&Ü Hoodie
• Massenomics x Ünpaid and Ünderrated Colab
• Get Your Own Keith Head

Follow The Podcast

• On Instagram @unpaid.underrated.podcast
• Online UnpaidInternPodcast.com
• On Youtube @Unpaid.Underrated.Podcast

Our Guest

• On Instagram @beer_bourbon_and_barbells

Our Hosts

• @keithhoneycutt73 or his orange gym, @thenowhinecellar
• @joey_mleczko

Special Guest: Big Ryan E.

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