Hello Friends,

Happy Saturday, this week I am honored to be joined by Alex Elle. Alex Elle is a “Facilitator of Writing to Heal,” an Author, Podcast Host, mother and so much more. I was so humbled to have the opportunity to speak and connect with her. In this episode we discuss the importance of our why’s and daily practices for facilitating both for gratitude and self love. Alex discusses the importance of showing up for yourself as a means to show up for others and the power and struggle in finding peace during chaos, both externally and internally. This episode was both uplifting and inspiring, and I hold this episode so close to my heart. I hope our dialogue can provide you with the strength to overcome your “storms”

Alex’s links: https://linktr.ee/alex_elle

Alex’s instagram: https://www.instagram.com/alex_elle/?hl=en

Document with Black Lives Matter Resources: https://docs.google.com/document/d/1XHLKAzDwB5fxPCLTbyFK2G-OjocRKwoQlO0ePbo8FFg/edit

UNFILTERED INSTAGRAM:

https://www.instagram.com/unfiltered_podcast_/?hl=en