You Don’t Have a Shopping Problem. It’s Called “Relief Spending”

July 28
15 mins

Episode Description

Welcome To The Hey Nadz Show: UnF*ck Your Money

What if your spending or shopping habis aren't the problem?

In this episode, we explore why shopping, takeout, scrolling, vaping, and other habits are often less about a lack of discipline and more about our nervous system searching for relief. 

Together, we’ll unpack what your financial behaviors might be trying to do for you and why understanding the need beneath the habit is the first step toward lasting change.

Because maybe you’re not bad with money…

Maybe you’re just looking for a little relief ❤️❤️❤️

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉


This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.





⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️




~Podcast theme song by
The J...

See all episodes