Welcome To The Hey Nadz Show: UnF*ck Your Money

When somebody you love is going through hell, one of the least helpful things you can say is, “Let me know if you need anything.”

Even though we mean well, this question adds one more thing to think about. 

The person who’s going through a sh!t time now has another job: figuring out what they need, asking for it, and coordinating your help.

So today, I want to give you a few simple ways to actually care for someone going through a difficult season but without trying to fix them, give them advice, tell them they need better boundaries or spend a bunch of money on them. 

In this short episode, I share simple, practical ways to lighten someone’s load, and perhaps even help improve their mental health by reducing the number of decisions they have to make. 

Kindness isn’t always about grand gestures or spending a ton of money. Sometimes it’s as simple as giving someone a little bit of their capacity back.

love,

Nadine 

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The J...