Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)
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Episode Description
We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confidence, they are missing something essential: self belief.
In this episode, I am breaking down the difference between the two and explaining why self belief is the skill that actually moves your life forward. You will also learn why your brain resists confidence in the first place and how to work through the fears that keep you playing small.
Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/442
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