The Psychology of Healthy Ambition

January 9
8 mins

Episode Description

Working toward goals can give our lives direction and meaning. But psychology shows that when we focus too narrowly on outcomes, we can undermine both our well-being and our performance. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the importance of staying mentally well and enjoying what you do while pursuing greatness.

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