This episode is a little more vulnerable than usual, but so many of us are impacted by our mental health. So this week I’m sharing how kink is helping me stay grounded when I'm feeling overwhelmed. I talk about what it’s like when your mind starts spiralling, and how sensation, containment, and surrender can sometimes do what other tools can’t.

Gentle reminder: we do touch on mental health, so take care of yourself while listening. 

Sponsor Message
This episode is sponsored by Nothosaur, makers of stunning, body-safe fantasy toys designed to help you reconnect with your body and your pleasure. Self-pleasure can be a powerful form of self-care, especially when life feels overwhelming — and Nothosaur’s beautifully crafted, customisable toys are made exactly for that kind of intentional, embodied experience. If you’re curious, head to nothosaur.com to explore their range. 

Thanks to Nothosaur for supporting the show and helping keep these conversations alive.

xx Harley 🐰

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