In this solo episode, Travis Chappell breaks down a powerful mindset shift that applies to habits, wealth, fitness, and business: the real problem isn’t that you want too much — it’s that you want it too fast. Travis shares practical examples around building routines, growing income, and avoiding burnout, while explaining how to balance urgency in your daily actions with patience in long-term results.

If you’ve ever tried to overhaul your life overnight (and quit a week later), this episode will help you slow down, focus on one thing at a time, and finally build momentum that lasts.

On this episode we talk about:

• Why stacking too many habits at once leads to burnout

• How to build sustainable routines by focusing on just one change at a time

• The myth of starting with multiple income streams

• Balancing long-term patience with short-term urgency

• Applying “urgent effort, patient outcome” to money, health, and business growth

  
  

  Top 3 Takeaways

  1. Start with one habit, not twelve. Master a single behavior before layering in anything else.

  2. Build one income stream first. Wealth grows through focus, then strategic diversification — not chaos.

  3. Adopt urgency in effort, patience in outcome. Work hard today while thinking in decades, not days.

     
     

     Notable Quotes

     • “The problem is not that you want too much — it’s that you want it too fast.”

     • “Just do the first thing. Do the one thing and get it done.”

     • “Be urgent in your effort, but patient in your outcome.”

       
       

       Connect with Travis:

       • LinkedIn: linkedin.com/in/travischappell

       • IG: https://www.instagram.com/travischappell/

       • Other: https://travischappell.com

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