How to Spend 24 Hours in Beijing | Rosemary Ferguson

Dec 23, 2025
38 mins

Episode Description

Top ‘90s model, nutritionist and functional medicine practitioner Rosemary Ferguson joins Tanya Rose to share her travel secrets this week.

In this episode, Rosemary reflects on how travel has shaped her life ever since moving to Brazil as a child, unpacks how she spent a whirlwind 24 hours in Beijing and reveals why she believes you should never visit Ibiza in August…

Plus, Rosemary shares why thinks everyone should see the Amazon Rainforest and highlights how her wellness practices have become a core part of how she travels.

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Rio de Janeiro, Brazil

Malaysia

Portugal

Amazon Rainforest, Brazil

New York City, United States

Krabi, Thailand

Beijing, China

Ibiza, Spain

The Saddle, Scotland

Hotel Argos, Ibiza, Spain

Cherating, Malaysia

Maldives

Rajasthan, India

Elsewhere…Goa, India

Rome, Italy

Marseilles, France

Chapters

00:00 Intro

05:09 Secret 1: Number 1 travel destination everybody should go to

08:35 Secret 2: Most unexpected travel experience

10:52 Secret 3: Most Over or Underrated travel experience

16:45 Secret 4: Best Food & Drink while travelling

21:56 Secret 5: Number 1 travel tip

26:51 Secret 6: Poignant memory from a trip

30:48 Secret 7: Special travel photograph

32:50 Outro

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