Welcome to Episode 126 of the Trail Running Ireland Podcast.

We are back and in our first show of 2026 we have the winner of the Bauers Megabackyard Funrun down in Waterville, Co. Kerry, Wayne McGuigan. Fun Run it aint as Wayne needed to run 220km to get the win, can´t wait to hear more and we have as ever, our coaching guru René Borg to chat to us about January being the riskiest month of the year in terms of Training and the decisions we make!

Everyone, get your running gear on, lets go.