Welcome to Episode 325 of the Total Saints Podcast – your home for all things Southampton FC!

We’re back for a one-off summer check-in as Glen de la Cour (League One Minus 10), Steve Grant (SaintsWeb), and George Rees-Julian (Daily Echo) break down all the latest from St Mary’s.

We cover:

• Kamaldeen Sulemana’s £18m departure and what it means for the club
• Damion Downs, arriving from Köln – is he ready for the Championship?
• Jack Stephens’ surprise new 3-year deal — what are the club thinking?
• Early pre-season form, with friendlies against Eastleigh, Gillingham and Valenciennes
• Behind-closed-doors fixtures and the growing trend away from public pre-season games
• Squad size management ahead of August — with a 26-man target, who’s likely to miss out?
• Spanish tour preview: what we’ll learn from Castellon and Espanyol

We'll be back August 3rd for the start of the season!

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Thanks for listening — and as always…

Keep Marching In!

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