You’ve heard the hype — Ozempic, quick fixes, magic pills. But if you’ve ever struggled with emotional eating, there’s something these “solutions” can’t fix.

In this episode, we’ll unpack:

• Why quick fixes often fail women who overeat for emotional reasons
• What Ozempic can’t fix about your relationship with food
• How to rebuild trust with yourself and stop outsourcing control
• What actually works to create lasting peace with food

Tired of the cycle? It’s time to stop fighting food — and start healing at the root.

Explore Your Missing Peace (3- and 6-month options):
https://toomuchonherplate.com/ympclub-web/

Take the Free Hidden Hungers Quiz:
https://toomuchonherplate.com/emotional-eating-quiz/

Explore all programs and tools:
https://toomuchonherplate.com/shop/

Share this episode with a high-achieving woman who’s ready for a better way.

Full show notes and transcript at https://toomuchonherplate.com/ozempic-and-quick-fixes-tmohp-episode-193/

• Learn about my programs to end emotional eating: https://toomuchonherplate.com/shop/
• Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz
• Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates
• Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching
• Download your free Podcast Roadmap: https://toomuchonherplate.com/map/

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