“I said, ‘Empty your mind. Be formless, shapeless, like water. Now, you put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.'” Bruce Lee
And we are back with Part 2 of our recent conversation. 
Tom left you with a small cliffhanger, introducing but not going into the concept of “Make Me Better”, so that is where Tom and Jenn jump back in today. You won’t be hearing from this dynamic duo until around the end of the month. I know, this is hard to bear, but keep in mind that a week from now, Tom and Jenn will be getting married, thus becoming Mr. and Mrs. Writes and Rolls and then taking a sweet little honeymoon. 
They are hoping to bring at least one more podcast episode to you by the end of November and another around mid-December, so stay tuned!
In Part 2 of this podcast, Tom and Jenn cover:
Tom’s concept of “Make Me Better”.
Being a good training partner.
A reader’s question: A husband is uncomfortable with his wife training, what can be done?

Thanks for listening, and as always: We’ll see you on the mats!