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Meditation 101: A Beginner's Guide","864-meditation-101-a-beginners-guide","https://traffic.megaphone.fm/APO7265208385.mp3",16192156,1011,"2023-01-24T00:22:55Z",{"_59":299,"_44":300,"_46":301,"_42":302,"_72":73,"_74":303,"_76":304,"_78":305,"_80":81},"c1a86b89-d3b6-408a-a596-899fd248c881","863 - The End of Bias Pt 2 (feat Jessica Nordell)","863-the-end-of-bias-pt-2-feat-jessica-nordell","https://traffic.megaphone.fm/APO5728172517.mp3",21008718,1313,"2023-01-13T00:53:36Z",{"_59":307,"_44":308,"_46":309,"_42":310,"_72":73,"_74":311,"_76":312,"_78":313,"_80":81},"034d36a7-4f60-4121-8678-6db84126d0d5","862 - The End of Bias Pt 1 (feat Jessica Nordell)","862-the-end-of-bias-pt-1-feat-jessica-nordell","https://traffic.megaphone.fm/APO7589519503.mp3",26490671,1655,"2023-01-11T23:45:42Z",{"_59":315,"_44":316,"_46":317,"_42":318,"_72":73,"_74":319,"_76":320,"_78":321,"_80":81},"c2df3c08-c617-44c3-9ab4-00e781b40ecd","861 - How to Take Control of Your Life","861-how-to-take-control-of-your-life","https://traffic.megaphone.fm/APO5623209847.mp3",12115382,757,"2023-01-09T17:22:19Z",{"_59":323,"_44":324,"_46":325,"_42":326,"_72":73,"_74":327,"_76":328,"_78":329,"_80":81},"3609f5fb-a46c-4403-83c0-73b7110fd0d5","860 - 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How to Fix Productivity","856-how-to-fix-productivity","https://traffic.megaphone.fm/APO4938646193.mp3",8639634,539,"2022-11-03T12:26:18Z",{"_59":363,"_44":364,"_46":365,"_42":366,"_72":73,"_74":367,"_76":368,"_78":369,"_80":81},"530a8e4d-9c03-4224-b25d-b84cdf2f8ee2","855 - The Cult of Entrepreneurship","855-the-cult-of-entrepreneurship","https://traffic.megaphone.fm/APO2874445296.mp3",19202925,1371,"2022-10-20T20:12:22Z",{"_59":371,"_44":372,"_46":373,"_42":374,"_72":73,"_74":375,"_76":376,"_78":377,"_80":81},"7d1c03f7-9a2d-4779-afe8-3b0bb33567f6","What do you take for granted? | a TLBC virtual event","what-do-you-take-for-granted-a-tlbc-virtual-event","https://anchor.fm/s/bd0fbb4/podcast/play/58948490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-12%2F55c0a0bb-d5ae-1619-41fb-d81c4ae5914f.mp3",2847640,177,"2022-10-12T14:26:01Z",{"_59":379,"_44":380,"_46":381,"_42":382,"_72":73,"_74":383,"_76":384,"_78":385,"_80":81},"37007ef6-4e5c-41ed-8d90-edd4def7ed91","854 - Your idea of success is wrong","854-your-idea-of-success-is-wrong","https://traffic.megaphone.fm/APO5860711550.mp3",10272548,733,"2022-10-06T03:01:28Z",{"_59":387,"_44":388,"_46":389,"_42":390,"_72":73,"_74":391,"_76":392,"_78":393,"_80":81},"471771df-8046-4c02-bb74-4dd81b1430dd","853 - How to Get a Better Job","853-how-to-get-a-better-job","https://traffic.megaphone.fm/APO5820063474.mp3",7543014,628,"2022-09-28T23:33:54Z",{"_59":395,"_44":396,"_46":397,"_42":398,"_72":73,"_74":399,"_76":400,"_78":401,"_80":81},"c2a236ea-a52c-4837-826e-12b148c1ae41","How to Avoid Overwhelm (Jan 2022)","how-to-avoid-overwhelm-jan-2022","https://traffic.megaphone.fm/APO9434454649.mp3",15252114,1089,"2022-09-22T20:55:45Z",{"_59":403,"_44":404,"_46":405,"_42":406,"_72":73,"_74":407,"_76":408,"_78":409,"_80":81},"4f1f98e9-4fcc-4459-b809-5e88678dcd44","852 - Dealing with Rejection","852-dealing-with-rejection","https://traffic.megaphone.fm/APO2218110752.mp3",8536085,711,"2022-09-15T21:57:10Z",{"_59":411,"_44":412,"_46":413,"_42":414,"_72":73,"_74":415,"_76":416,"_78":417,"_80":81},"8abddb76-19e5-423c-a307-993d106c7be7","851 - The Abuse of Quiet Firing","851-the-abuse-of-quiet-firing","https://traffic.megaphone.fm/APO4876306533.mp3",10286185,857,"2022-09-08T21:22:01Z",{"_59":419,"_44":420,"_46":421,"_42":422,"_72":73,"_74":423,"_76":424,"_78":425,"_80":81},"6ffc8c43-6bc3-4ace-a216-9f17b0332bf9","850 - The Dark Side of Productivity","850-the-dark-side-of-productivity","https://traffic.megaphone.fm/APO9743661691.mp3",10385868,865,"2022-09-06T21:00:32Z",{"_59":427,"_44":428,"_46":429,"_42":430,"_72":73,"_74":431,"_76":432,"_78":433,"_80":81},"fcf879a9-544a-4cff-8205-8ce558276a91","849 - Student Loan Forgiveness","849-student-loan-forgiveness","https://traffic.megaphone.fm/APO5221795560.mp3",9738867,811,"2022-09-01T21:00:18Z",{"_59":435,"_44":436,"_46":437,"_42":438,"_72":73,"_74":439,"_76":440,"_78":441,"_80":81},"76e62042-5e9d-4aa3-8812-f2f1d671af83","848 - Get Better at Communication","848-get-better-at-communication","https://traffic.megaphone.fm/APO5067613795.mp3",4881345,406,"2022-08-30T23:05:00Z",{"_59":443,"_44":444,"_46":445,"_42":446,"_72":73,"_74":447,"_76":448,"_78":449,"_80":81},"c3d826ed-ba33-49a6-b13e-ee420b40755d","847 - A Better Way to Track Your Fitness (ft Raffi Chilingaryan)","847-a-better-way-to-track-your-fitness-ft-raffi-chilingaryan","https://traffic.megaphone.fm/APO2967316457.mp3",10395899,866,"2022-08-25T21:25:18Z",{"_59":451,"_44":452,"_46":453,"_42":454,"_72":73,"_74":455,"_76":456,"_78":457,"_80":81},"cc7bf217-3878-4e80-94b8-849a1a7745ad","846 - 3 Things to Avoid","846-3-things-to-avoid","https://traffic.megaphone.fm/APO3584310811.mp3",7068735,589,"2022-08-23T21:18:28Z",{"_59":459,"_44":460,"_46":461,"_42":462,"_72":73,"_74":463,"_76":464,"_78":465,"_80":81},"853c422e-3f89-4b94-be5e-ecbd71f1e29f","845 - What Not to Do","845-what-not-to-do","https://traffic.megaphone.fm/APO1380930422.mp3",6947109,578,"2022-08-17T21:26:58Z",{"_59":467,"_44":468,"_46":469,"_42":470,"_72":73,"_74":471,"_76":472,"_78":473,"_80":81},"02df6603-5ba4-4a9c-b0ea-dda11d64249c","844 - Mindfulness Meditation","844-mindfulness-meditation","https://traffic.megaphone.fm/APO6605848879.mp3",6221584,622,"2022-08-15T21:33:12Z",{"_59":475,"_44":476,"_46":477,"_42":478,"_72":73,"_74":479,"_76":480,"_78":481,"_80":81},"4a1f3487-1172-490b-a1c2-323d52b0dec7","843 - Don't Stop","843-dont-stop","https://traffic.megaphone.fm/APO2416064970.mp3",7044911,587,"2022-08-12T21:00:23Z",{"_59":483,"_44":484,"_46":485,"_42":486,"_72":73,"_74":487,"_76":488,"_78":489,"_80":81},"52f01a99-0e86-486f-a44d-4f283c28a203","842 - Habit Replacement","842-habit-replacement","https://traffic.megaphone.fm/APO1005575609.mp3",6961842,580,"2022-08-10T21:00:49Z",{"_59":491,"_44":492,"_46":493,"_42":494,"_72":73,"_74":495,"_76":496,"_78":497,"_80":81},"2a8edc33-e824-4643-8609-87813fd98f9f","841 - Must, Should, Want","841-must-should-want","https://traffic.megaphone.fm/APO8824139685.mp3",5798557,483,"2022-08-08T21:00:24Z",{"_59":499,"_44":500,"_46":501,"_42":502,"_72":73,"_74":503,"_76":504,"_78":505,"_80":81},"5a22a855-3b53-4434-821b-31dfa3121b1e","840 - The Importance of Why (Excerpts From The Book)","840-the-importance-of-why-excerpts-from-the-book","https://traffic.megaphone.fm/APO4739090941.mp3",10456085,871,"2022-08-01T21:13:05Z",{"_59":507,"_44":508,"_46":509,"_42":510,"_72":73,"_74":511,"_76":512,"_78":513,"_80":81},"2e1f484c-48e7-4ce6-be4c-9d971d28921a","839 - Begin Boldly (feat. 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(feat. Devon Brooks)","830-should-you-hire-a-coach-feat-devon-brooks","https://traffic.megaphone.fm/APO6486083909.mp3",12485172,1040,"2022-07-13T22:45:23Z",{"_59":595,"_44":596,"_46":597,"_42":598,"_72":73,"_74":599,"_76":600,"_78":601,"_80":81},"fb22414b-7c47-4e8c-96a6-0dd6b91f6ddf","829 - Is Coaching Worth It? (feat. Devon Brooks)","829-is-coaching-worth-it-feat-devon-brooks","https://traffic.megaphone.fm/APO7172677898.mp3",9347919,934,"2022-07-12T09:00:24Z",{"_59":603,"_44":604,"_46":605,"_42":606,"_72":73,"_74":607,"_76":608,"_78":609,"_80":81},"caa25273-e899-4cc2-8fd9-69cbcd40df13","828 - Why Coaching is Broken (feat. 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Lynn Rae)","826-navigating-bipolar-disorder-feat-lynn-rae","https://traffic.megaphone.fm/APO6309855491.mp3",10046694,837,"2022-07-07T01:08:40Z",{"_59":627,"_44":628,"_46":629,"_42":630,"_72":73,"_74":631,"_76":632,"_78":633,"_80":81},"d4a1d89a-5422-431d-9a34-ea3c328aca17","825 - Self Care vs Self Help","825-self-care-vs-self-help","https://traffic.megaphone.fm/APO5994735088.mp3",8318224,693,"2022-07-05T22:29:25Z",{"_59":635,"_44":636,"_46":637,"_42":638,"_72":73,"_74":639,"_76":640,"_78":641,"_80":81},"045e1bad-2659-41f5-9db5-40be68f2b3ab","824 - How to Build a Morning Routine","824-how-to-build-a-morning-routine","https://traffic.megaphone.fm/APO1575989060.mp3",10855445,904,"2022-07-05T00:22:20Z",{"_59":643,"_44":644,"_46":645,"_42":646,"_72":73,"_74":647,"_76":648,"_78":649,"_80":81},"af438921-a1e2-4eb3-8553-60e14a6e8798","823 - 9 Self-Care Tips","823-9-self-care-tips","https://traffic.megaphone.fm/APO4281068655.mp3",12902400,1075,"2022-07-01T00:34:52Z",{"_59":651,"_44":652,"_46":653,"_42":654,"_72":73,"_74":655,"_76":656,"_78":657,"_80":81},"6e4c69c0-a06c-4d70-b9fa-ef877d8a8785","822 - 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How to Find Your Passion","814-how-to-find-your-passion","https://traffic.megaphone.fm/APO1263174027.mp3",10173022,903,"2022-06-13T21:00:17Z",{"_59":723,"_44":724,"_46":725,"_42":726,"_72":73,"_74":727,"_76":728,"_78":729,"_80":81},"c7dc27ee-7daa-4fe6-82f9-49c474ea2749","813 - One Habit That Will Change Your Life","813-one-habit-that-will-change-your-life","https://traffic.megaphone.fm/APO7434979551.mp3",9203775,822,"2022-06-09T21:00:22Z",{"_59":731,"_44":732,"_46":733,"_42":734,"_72":73,"_74":735,"_76":584,"_78":736,"_80":81},"e97395f5-c00d-4e84-9050-9ae395a2b563","812 - Build Habits Easier With This Strategy","812-build-habits-easier-with-this-strategy","https://traffic.megaphone.fm/APO6897330753.mp3",8333270,"2022-06-08T21:27:19Z",{"_59":738,"_44":739,"_46":740,"_42":741,"_72":73,"_74":742,"_76":743,"_78":744,"_80":81},"c590ba13-218b-4eee-9ce9-4ea5199692da","811 - 4 Easy Ways to Get Motivated","811-4-easy-ways-to-get-motivated","https://traffic.megaphone.fm/APO6372822313.mp3",8794384,788,"2022-06-07T21:00:37Z",{"_59":746,"_44":747,"_46":748,"_42":749,"_72":73,"_74":750,"_76":751,"_78":752,"_80":81},"0c97b317-540e-4a13-a3c5-57e380a35c1e","810 - 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How to Improve Decision Making","806-how-to-improve-decision-making","https://traffic.megaphone.fm/APO6711477972.mp3",7898175,713,"2022-05-31T21:00:33Z",{"_59":785,"_44":786,"_46":787,"_42":788,"_72":73,"_74":789,"_76":790,"_78":791,"_80":81},"e6b3b863-8151-437d-9c29-cf492612ddfc","805 - How Bias Holds You Back","805-how-bias-holds-you-back","https://traffic.megaphone.fm/APO3766054816.mp3",13546580,1184,"2022-05-30T20:44:16Z",{"_59":793,"_44":794,"_46":795,"_42":796,"_72":73,"_74":797,"_76":798,"_78":799,"_80":81},"fe9c9a2f-ab93-4726-b553-6bf1cb79a5ff","804 - How to Say No","804-how-to-say-no","https://traffic.megaphone.fm/APO7507197355.mp3",14255961,1243,"2022-05-26T17:35:39Z",{"_59":801,"_44":802,"_46":803,"_42":804,"_72":73,"_74":805,"_76":806,"_78":807,"_80":81},"e92ea691-80ec-4a3f-9dfe-005cd1e1e3c2","803 - Stop Chasing Success","803-stop-chasing-success","https://traffic.megaphone.fm/APO9163684125.mp3",9358629,835,"2022-05-19T01:55:44Z",{"_59":809,"_44":810,"_46":811,"_42":812,"_72":73,"_74":813,"_76":814,"_78":815,"_80":81},"459bb721-0472-4447-97bf-80af1939e101","802 - 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Do the Work, Forget Everything Else","repost-102-do-the-work-forget-everything-else","https://traffic.megaphone.fm/APO3715164654.mp3",11045303,844,"2022-04-15T07:00:00Z",{"_59":849,"_44":850,"_46":851,"_42":852,"_72":73,"_74":853,"_76":854,"_78":855,"_80":81},"81beddcc-6751-4739-8eca-865e6e477ab6","Repost: 101 - You Are Not Your Circumstances","repost-101-you-are-not-your-circumstances","https://traffic.megaphone.fm/APO9090541612.mp3",13494491,1019,"2022-04-14T01:07:41Z",{"_59":857,"_44":858,"_46":859,"_42":860,"_72":73,"_74":861,"_76":862,"_78":863,"_80":81},"bb4621d9-3c2d-46e6-9340-50178c600e20","800 - How to Stay Consistent","800-how-to-stay-consistent","https://traffic.megaphone.fm/APO4251710062.mp3",16733309,1450,"2022-04-08T22:59:51Z",{"_59":865,"_44":866,"_46":867,"_42":868,"_72":73,"_74":869,"_76":870,"_78":871,"_80":81},"36a970db-f0e6-4762-9a11-57535231fbc2","799 - How to Hack Your Motivation","799-how-to-hack-your-motivation","https://traffic.megaphone.fm/APO1216058417.mp3",14010201,1223,"2022-04-06T19:06:11Z",{"_59":873,"_44":874,"_46":875,"_42":876,"_72":73,"_74":877,"_76":767,"_78":878,"_80":81},"910604bd-0357-414c-8caf-c866f4993cd4","798 - How Dopamine Works","798-how-dopamine-works","https://traffic.megaphone.fm/APO5092148931.mp3",10444800,"2022-04-04T18:18:15Z",{"_59":880,"_44":881,"_46":882,"_42":883,"_72":73,"_74":884,"_76":885,"_78":886,"_80":81},"87945e22-adaa-4825-ac7d-23fd84ff65d8","797 - How to Change Behavior","797-how-to-change-behavior","https://traffic.megaphone.fm/APO5350055695.mp3",10765165,803,"2022-03-29T23:05:22Z",{"_59":888,"_44":889,"_46":890,"_42":891,"_72":73,"_74":892,"_76":893,"_78":894,"_80":81},"eab5a26a-d34e-4aa4-85f4-826248b43849","796 - 3 Simple Productivity Hacks","796-3-simple-productivity-hacks","https://traffic.megaphone.fm/APO1591326555.mp3",10976131,949,"2022-03-26T06:58:23Z",{"_59":896,"_44":897,"_46":898,"_42":899,"_72":73,"_74":900,"_76":901,"_78":902,"_80":81},"21c802f4-a69b-406d-be57-3def78e6b71d","795 - Time Management Doesn't Work","795-time-management-doesnt-work","https://traffic.megaphone.fm/APO1071998125.mp3",10651428,795,"2022-03-23T01:40:40Z",{"_59":904,"_44":905,"_46":906,"_42":907,"_72":73,"_74":908,"_76":909,"_78":910,"_80":81},"491ea5ac-8304-40b6-8356-8cd4fbc3bdcf","794 - How Motivation Works Pt 2. 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How Stress Affects Your Memory","741-how-stress-affects-your-memory","https://traffic.megaphone.fm/APO5034816949.mp3",12428800,956,"2021-08-30T20:42:10Z",{"_59":1394,"_44":1395,"_46":1396,"_42":1397,"_72":73,"_74":1398,"_76":1399,"_78":1400,"_80":81},"3d6a0298-a6aa-4395-9e53-3ce9cb5b1d12","HB: Bully Grief","hb-bully-grief","https://traffic.megaphone.fm/APO8981710823.mp3",7248196,793,"2021-08-28T03:45:45Z",{"_59":1402,"_44":1403,"_46":1404,"_42":1405,"_72":73,"_74":1406,"_76":767,"_78":1407,"_80":81},"7261fa6f-01fb-47ea-b420-f2e059b93b55","[Repost] 644 - How Fear Is Used to Control You","repost-644-how-fear-is-used-to-control-you","https://traffic.megaphone.fm/APO3785775903.mp3",11997623,"2021-08-26T23:14:31Z",{"_59":1409,"_44":1410,"_46":1411,"_42":1412,"_72":73,"_74":1413,"_76":184,"_78":1414,"_80":81},"110fc3f7-a408-4e1d-9dc8-40ec94556892","740 - How Accountability Groups Work","740-how-accountability-groups-work","https://traffic.megaphone.fm/APO7479603187.mp3",10479908,"2021-08-23T21:00:00Z",{"_59":1416,"_44":1417,"_46":1418,"_42":1419,"_72":73,"_74":1420,"_76":1421,"_78":1422,"_80":81},"4d72f963-53b0-4ca0-8625-9a46e9a05428","739 - 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How to Overcome the Fear of Success","725-how-to-overcome-the-fear-of-success","https://traffic.megaphone.fm/APO3491826703.mp3",16431543,"2021-06-28T21:57:28Z",{"_59":1597,"_44":1598,"_46":1599,"_42":1600,"_72":73,"_74":1601,"_76":1602,"_78":1603,"_80":81},"5a0255ac-384b-4be4-b6bf-8f98fbdb366f","HB: Drink Coffee at 10:30 for More Energy","hb-drink-coffee-at-1030-for-more-energy","https://traffic.megaphone.fm/APO6904589108.mp3",6615405,503,"2021-06-27T18:12:03Z",{"_59":1605,"_44":1606,"_46":1607,"_42":1608,"_72":73,"_74":1609,"_76":1610,"_78":1611,"_80":81},"995e3b80-8cd9-4b0d-a914-8d99d92a49f8","HB: Throw Your Hand In The Air","hb-throw-your-hand-in-the-air","https://traffic.megaphone.fm/APO5420076623.mp3",5899807,522,"2021-06-26T21:04:02Z",{"_59":1613,"_44":1614,"_46":1615,"_42":1616,"_72":73,"_74":1617,"_76":1618,"_78":1619,"_80":81},"1938d407-bebd-4abb-b16e-afd695626388","724 - 3 Resources to Stay Focused","724-3-resources-to-stay-focused","https://traffic.megaphone.fm/APO9092390896.mp3",15918393,1025,"2021-06-25T16:09:50Z",{"_59":1621,"_44":1622,"_46":1623,"_42":1624,"_72":73,"_74":1625,"_76":1626,"_78":1627,"_80":81},"c35ed87c-392f-4e63-82b0-0ebb19dfe0d7","723 - 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3 Productivity Hacks That Actually Work","700-3-productivity-hacks-that-actually-work","https://traffic.megaphone.fm/APO1448789553.mp3",9564525,768,"2021-04-28T21:00:00Z",{"_59":1864,"_44":1865,"_46":1866,"_42":1867,"_72":73,"_74":1868,"_76":1869,"_78":1870,"_80":81},"88d733c6-2c8c-470a-bfb2-cdfedac4ab06","699 - The 3 Best Meditation Books","699-the-3-best-meditation-books","https://traffic.megaphone.fm/APO8970744544.mp3",12463177,921,"2021-04-26T21:00:00Z",{"_59":1872,"_44":1873,"_46":1874,"_42":1875,"_72":73,"_74":1876,"_76":272,"_78":1877,"_80":81},"efe14213-a83f-4c03-a0ef-df3d25073cdf","698 - Creating a Self Care Checklist (Free Download)","698-creating-a-self-care-checklist-free-download","https://traffic.megaphone.fm/APO7699451838.mp3",13571657,"2021-04-23T21:00:00Z",{"_59":1879,"_44":1880,"_46":1881,"_42":1882,"_72":73,"_74":1883,"_76":352,"_78":1884,"_80":81},"b095847d-aa34-4c8f-a01d-5b54c262270a","697 - The Importance of Vitamins","697-the-importance-of-vitamins","https://traffic.megaphone.fm/APO4214962241.mp3",13092571,"2021-04-21T22:48:46Z",{"_59":1886,"_44":1887,"_46":1888,"_42":1889,"_72":73,"_74":1890,"_76":1891,"_78":1892,"_80":81},"05e83a50-952f-4902-9027-5cc87df27a6b","696 - The Habit of Happiness: Why Happiness is a Choice","696-the-habit-of-happiness-why-happiness-is-a-choice","https://traffic.megaphone.fm/APO9170942807.mp3",13147428,970,"2021-04-20T01:10:13Z",{"_59":1894,"_44":1895,"_46":1896,"_42":1897,"_72":73,"_74":1898,"_76":1899,"_78":1900,"_80":81},"c657fa2b-4856-4e1f-a4fe-b4a92c0be55b","695 - How to Stop Being Selfish","695-how-to-stop-being-selfish","https://traffic.megaphone.fm/APO9783953674.mp3",9411291,703,"2021-04-16T21:00:00Z",{"_59":1902,"_44":1903,"_46":1904,"_42":1905,"_72":73,"_74":1906,"_76":1907,"_78":1908,"_80":81},"65e5afa0-5e13-4f21-b51e-b9008c90dd5f","694 - Spirituality, Religion, & Mental Health","694-spirituality-religion-mental-health","https://traffic.megaphone.fm/APO8751749383.mp3",13362834,985,"2021-04-14T22:05:40Z",{"_59":1910,"_44":1911,"_46":1912,"_42":1913,"_72":73,"_74":1914,"_76":1915,"_78":1916,"_80":81},"df3a706b-80e5-473e-aa4a-688c68500add","693 - How to Practice Self-Care","693-how-to-practice-self-care","https://traffic.megaphone.fm/APO3586917663.mp3",10000457,745,"2021-04-12T21:31:24Z",{"_59":1918,"_44":1919,"_46":1920,"_42":1921,"_72":73,"_74":1922,"_76":1923,"_78":1924,"_80":81},"7bc765c0-8136-49d2-a149-d6a0dddcbfe0","692 - 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Start a Stamp Collection","688-start-a-stamp-collection","https://traffic.megaphone.fm/APO8298603543.mp3",7763748,585,"2021-03-31T21:16:55Z",{"_59":1957,"_44":1958,"_46":1959,"_42":1960,"_72":73,"_74":1961,"_76":1962,"_78":1963,"_80":81},"c1f30ce8-4cf3-483c-9e5e-79dbc652b308","687 - Should You Quit Coffee!?","687-should-you-quit-coffee","https://traffic.megaphone.fm/APO6722681333.mp3",6423405,489,"2021-03-26T21:00:00Z",{"_59":1965,"_44":1966,"_46":1967,"_42":1968,"_72":73,"_74":1969,"_76":1970,"_78":1971,"_80":81},"68a86965-4b58-49d4-bba9-1c8b48091624","Improving Success in the Stock Market (Market Adventures)","improving-success-in-the-stock-market-market-adventures","https://traffic.megaphone.fm/APO9075712077.mp3",13783040,1015,"2021-03-25T21:00:00Z",{"_59":1973,"_44":1974,"_46":1975,"_42":1976,"_72":73,"_74":1977,"_76":1978,"_78":1979,"_80":81},"a579dbd5-76d9-4eb7-bece-31efe88daaf5","686 - How to Build Self Control","686-how-to-build-self-control","https://traffic.megaphone.fm/APO9912098966.mp3",8388388,630,"2021-03-24T21:00:00Z",{"_59":1981,"_44":1982,"_46":1983,"_42":1984,"_72":73,"_74":1985,"_76":1986,"_78":1987,"_80":81},"10346b36-2d84-4a26-ad3f-b17023fdd0b8","How Laughing Can Heal You (Happy Brain)","how-laughing-can-heal-you-happy-brain","https://traffic.megaphone.fm/APO8952694419.mp3",9701878,1001,"2021-03-23T21:00:00Z",{"_59":1989,"_44":1990,"_46":1991,"_42":1992,"_72":73,"_74":1993,"_76":1994,"_78":1995,"_80":81},"cc98a922-d960-4616-a703-47f5cd8cdd56","685 - Let Go of Control in Life","685-let-go-of-control-in-life","https://traffic.megaphone.fm/APO3460187172.mp3",8788480,658,"2021-03-23T00:21:22Z",{"_59":1997,"_44":1998,"_46":1999,"_42":2000,"_72":73,"_74":2001,"_76":2002,"_78":2003,"_80":81},"2b1c1a88-b0cf-4445-a5a7-9497ccca1fe1","Repost: Why Happiness is So Hard to Find","repost-why-happiness-is-so-hard-to-find","https://traffic.megaphone.fm/APO9783330915.mp3",8761417,656,"2021-03-19T21:06:45Z",{"_59":2005,"_44":2006,"_46":2007,"_42":2008,"_72":73,"_74":2009,"_76":2010,"_78":2011,"_80":81},"5172cbd4-a2fd-4430-a355-d5eb1e659774","Getting into the Stock Market (Market Adventures)","getting-into-the-stock-market-market-adventures","https://traffic.megaphone.fm/APO7552051535.mp3",15717303,1153,"2021-03-18T22:42:45Z",{"_59":2013,"_44":2014,"_46":2015,"_42":2016,"_72":73,"_74":2017,"_76":2018,"_78":2019,"_80":81},"569779e1-e97a-45f0-a26e-9911b8cea2bb","684 - How to Navigate Grief","684-how-to-navigate-grief","https://traffic.megaphone.fm/APO3448108027.mp3",10184777,758,"2021-03-17T21:06:18Z",{"_59":2021,"_44":2022,"_46":2023,"_42":2024,"_72":73,"_74":2025,"_76":2026,"_78":2027,"_80":81},"8d5f4b00-30a9-4274-a548-fc8ac0c6fdc9","683 - How to Take Feedback Positively","683-how-to-take-feedback-positively","https://traffic.megaphone.fm/APO5948070645.mp3",9903908,738,"2021-03-16T21:09:10Z",{"_59":2029,"_44":2030,"_46":2031,"_42":2032,"_72":73,"_74":2033,"_76":2034,"_78":2035,"_80":81},"60a2c995-90ab-44dc-8547-804cfdd910ee","Cold Showers (Happy Brain)","cold-showers-happy-brain","https://traffic.megaphone.fm/APO2044806650.mp3",8470988,878,"2021-03-15T21:38:08Z",{"_59":2037,"_44":2038,"_46":2039,"_42":2040,"_72":73,"_74":2041,"_76":2042,"_78":2043,"_80":81},"dda83bbc-1227-41bb-a8e7-11fc497df914","682 - How to Improve Your Planning Skills","682-how-to-improve-your-planning-skills","https://traffic.megaphone.fm/APO2878441260.mp3",8991085,673,"2021-03-12T23:16:05Z",{"_59":2045,"_44":2046,"_46":2047,"_42":2048,"_72":73,"_74":2049,"_76":1113,"_78":2050,"_80":81},"c32c1def-eaad-47b1-a4dc-b8786486c02c","681 - How to Learn and Practice Financial Discipline","681-how-to-learn-and-practice-financial-discipline","https://traffic.megaphone.fm/APO4527370984.mp3",10770651,"2021-03-10T23:21:39Z",{"_59":2052,"_44":2053,"_46":2054,"_42":2055,"_72":73,"_74":2056,"_76":2057,"_78":2058,"_80":81},"31cb829f-391d-4b4c-90be-c4b51296f5a8","6 Second Kiss (Happy Brain)","6-second-kiss-happy-brain","https://traffic.megaphone.fm/APO4454856820.mp3",7520758,657,"2021-03-09T22:00:00Z",{"_59":2060,"_44":2061,"_46":2062,"_42":2063,"_72":73,"_74":2064,"_76":2065,"_78":2066,"_80":81},"472171bf-6eab-4c05-97c2-6436a4b1d02c","680 - 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How to Accomplish More","630-how-to-accomplish-more","https://traffic.megaphone.fm/APO8868309243.mp3",9241234,"2020-12-05T22:00:00Z",{"_59":2468,"_44":2469,"_46":2470,"_42":2471,"_72":73,"_74":2472,"_76":2473,"_78":2474,"_80":81},"862247f1-91ed-4645-8b2c-0c2098e9fa67","629 - Don't Set a Goal for 2021","629-dont-set-a-goal-for-2021","https://traffic.megaphone.fm/APO9906155589.mp3",8023405,606,"2020-12-04T22:00:00Z",{"_59":2476,"_44":2477,"_46":2478,"_42":2479,"_72":73,"_74":2480,"_76":2481,"_78":2482,"_80":81},"0047d00e-0b8c-4e02-9332-008b2af23a2e","628 - Top 3 Relationship Podcasts (December 2020)","628-top-3-relationship-podcasts-december-2020","https://traffic.megaphone.fm/APO9063960999.mp3",11247543,836,"2020-12-03T22:00:00Z",{"_59":2484,"_44":2485,"_46":2486,"_42":2487,"_72":73,"_74":2488,"_76":1137,"_78":2489,"_80":81},"53301b10-df43-4b6c-b9f5-2fbbfae43a25","627 - How to Stop Reacting Emotionally","627-how-to-stop-reacting-emotionally","https://traffic.megaphone.fm/APO2067107907.mp3",11621303,"2020-12-02T22:00:00Z",{"_59":2491,"_44":2492,"_46":2493,"_42":2494,"_72":73,"_74":2495,"_76":2496,"_78":2497,"_80":81},"d53192f0-d469-4285-8718-62af4c8fbff3","626 - How to Improve Your Sleep Cycle","626-how-to-improve-your-sleep-cycle","https://traffic.megaphone.fm/APO7287372748.mp3",9731291,728,"2020-12-01T22:00:00Z",{"_59":2499,"_44":2500,"_46":2501,"_42":2502,"_72":73,"_74":2503,"_76":2504,"_78":2505,"_80":81},"dc81fe88-8f5b-40b0-97ef-6d13a2a4e60e","625 - Why Smoking is Easier Than Working Out","625-why-smoking-is-easier-than-working-out","https://traffic.megaphone.fm/APO5254974903.mp3",10121874,756,"2020-11-30T22:00:00Z",{"_59":2507,"_44":2508,"_46":2509,"_42":2510,"_72":73,"_74":2511,"_76":972,"_78":2512,"_80":81},"b9b41c34-0136-4b9d-a457-6e98ffe3d756","624 - How to Be a Supportive Partner","624-how-to-be-a-supportive-partner","https://traffic.megaphone.fm/APO4856724645.mp3",9361449,"2020-11-27T22:00:00Z",{"_59":2514,"_44":2515,"_46":2516,"_42":2517,"_72":73,"_74":2518,"_76":2519,"_78":2520,"_80":81},"f77a5e19-bdd1-4327-933b-84fa632f4050","623 - How We Form Habits","623-how-we-form-habits","https://traffic.megaphone.fm/APO1554317644.mp3",11251461,736,"2020-11-26T19:10:30Z",{"_59":2522,"_44":2523,"_46":2524,"_42":2525,"_72":73,"_74":2526,"_76":1750,"_78":2527,"_80":81},"b8f7f6db-7343-41b1-8fca-e3e0dd1c4f70","622 - Working Hard Isn't Enough","622-working-hard-isnt-enough","https://traffic.megaphone.fm/APO3356074061.mp3",12481463,"2020-11-23T23:57:59Z",{"_59":2529,"_44":2530,"_46":2531,"_42":2532,"_72":73,"_74":2533,"_76":1869,"_78":2534,"_80":81},"7366e8ed-341c-41c9-a64c-35219e50488b","621 - Why Failure is Such a Big Problem","621-why-failure-is-such-a-big-problem","https://traffic.megaphone.fm/APO3253022230.mp3",12437943,"2020-11-20T22:00:00Z",{"_59":2536,"_44":2537,"_46":2538,"_42":2539,"_72":73,"_74":2540,"_76":2541,"_78":2542,"_80":81},"f43445c8-3192-4c7a-b3d2-eedb6e92e1c3","620 - Is Anxiety a Habit?","620-is-anxiety-a-habit","https://traffic.megaphone.fm/APO1296587180.mp3",12207333,796,"2020-11-18T21:51:58Z",{"_59":2544,"_44":2545,"_46":2546,"_42":2547,"_72":73,"_74":2548,"_76":1523,"_78":2549,"_80":81},"d013e3c2-4a33-4c07-a5bd-bde7859adc1a","619 - How to Achieve Your 2020 Goals","619-how-to-achieve-your-2020-goals","https://traffic.megaphone.fm/APO1350052767.mp3",10721645,"2020-11-17T23:20:11Z",{"_59":2551,"_44":2552,"_46":2553,"_42":2554,"_72":73,"_74":2555,"_76":2496,"_78":2556,"_80":81},"b9897287-7594-4b26-be39-907b0ca3dd1e","618 - Top 3 Personal Finance Podcasts (November 2020)","618-top-3-personal-finance-podcasts-november-2020","https://traffic.megaphone.fm/APO4528072635.mp3",11118132,"2020-11-13T22:38:06Z",{"_59":2558,"_44":2559,"_46":2560,"_42":2561,"_72":73,"_74":2562,"_76":2563,"_78":2564,"_80":81},"f6e4cc2a-042a-4d30-8ed8-121e4e1b2b93","617 - Bad Habits to Break ASAP Pt 1","617-bad-habits-to-break-asap-pt-1","https://traffic.megaphone.fm/APO7461244687.mp3",11311543,841,"2020-11-11T23:20:03Z",{"_59":2566,"_44":2567,"_46":2568,"_42":2569,"_72":73,"_74":2570,"_76":2571,"_78":2572,"_80":81},"d8369afb-f664-4d95-b9c2-457e699dac51","616 - 3 Ways to Hit Snooze Less","616-3-ways-to-hit-snooze-less","https://traffic.megaphone.fm/APO7611578665.mp3",8788845,661,"2020-11-09T22:20:47Z",{"_59":2574,"_44":2575,"_46":2576,"_42":2577,"_72":73,"_74":2578,"_76":2579,"_78":2580,"_80":81},"90934a94-57ea-4242-aa4e-38919a0f9734","615 - Top 3 Good Habits to Build","615-top-3-good-habits-to-build","https://traffic.megaphone.fm/APO8378882753.mp3",8177737,617,"2020-11-07T00:02:56Z",{"_59":2582,"_44":2583,"_46":2584,"_42":2585,"_72":73,"_74":2586,"_76":1954,"_78":2587,"_80":81},"27e4b4f3-7a3c-4469-8b55-a5b6b5c6bbbe","614 - How Your Environment Affects You","614-how-your-environment-affects-you","https://traffic.megaphone.fm/APO4396770310.mp3",7729005,"2020-11-04T22:00:00Z",{"_59":2589,"_44":2590,"_46":2591,"_42":2592,"_72":73,"_74":2593,"_76":384,"_78":2594,"_80":81},"7453d503-fcc6-41ce-84ac-0e7a70cded58","613 - How Curiosity Can Change Your Life","613-how-curiosity-can-change-your-life","https://traffic.megaphone.fm/APO8737647677.mp3",11201724,"2020-11-02T22:00:00Z",{"_59":2596,"_44":2597,"_46":2598,"_42":2599,"_72":73,"_74":2600,"_76":2563,"_78":2601,"_80":81},"9ff196b3-de63-4fd0-98be-d80511137e74","612 - Why Motivation Doesn't Work","612-why-motivation-doesnt-work","https://traffic.megaphone.fm/APO6351261873.mp3",11311908,"2020-10-30T22:39:16Z",{"_59":2603,"_44":2604,"_46":2605,"_42":2606,"_72":73,"_74":2607,"_76":2608,"_78":2609,"_80":81},"8a063b3f-b4dc-4718-bcdf-6f62ec7c3f45","611 - Is Self-Help Holding You Back?","611-is-self-help-holding-you-back","https://traffic.megaphone.fm/APO2013124679.mp3",8450194,637,"2020-10-29T01:00:19Z",{"_59":2611,"_44":2612,"_46":2613,"_42":2614,"_72":73,"_74":2615,"_76":2616,"_78":2617,"_80":81},"219a1f2b-a667-4b48-b46e-9a199127ccf6","610 - How to Get Out of Your Comfort Zone","610-how-to-get-out-of-your-comfort-zone","https://traffic.megaphone.fm/APO5668254413.mp3",10878903,810,"2020-10-26T23:22:40Z",{"_59":2619,"_44":2620,"_46":2621,"_42":2622,"_72":73,"_74":2623,"_76":2624,"_78":2625,"_80":81},"37fe11f5-21f7-421e-8983-b39e20600f84","609 - How to Grow Without Leaving People Behind","609-how-to-grow-without-leaving-people-behind","https://traffic.megaphone.fm/APO1901597105.mp3",10383725,775,"2020-10-23T21:00:00Z",{"_59":2627,"_44":2628,"_46":2629,"_42":2630,"_72":73,"_74":2631,"_76":2632,"_78":2633,"_80":81},"2c0411b6-b3fb-4287-a268-bd8123a8a170","608 - Why You Can't \"Catch Up On Sleep\"","608-why-you-cant-catch-up-on-sleep","https://traffic.megaphone.fm/APO7562631421.mp3",10348251,680,"2020-10-22T22:39:10Z",{"_59":2635,"_44":2636,"_46":2637,"_42":2638,"_72":73,"_74":2639,"_76":901,"_78":2640,"_80":81},"077f6428-79dc-412b-add1-8e063e2c345d","607 - How to Be Confident In Your Growth","607-how-to-be-confident-in-your-growth","https://traffic.megaphone.fm/APO6759838863.mp3",12200228,"2020-10-20T01:52:47Z",{"_59":2642,"_44":2643,"_46":2644,"_42":2645,"_72":73,"_74":2646,"_76":1113,"_78":2647,"_80":81},"81091d34-8722-4910-a04a-708aa1e06541","606 - How to Stop Impulse Buying","606-how-to-stop-impulse-buying","https://traffic.megaphone.fm/APO9970570215.mp3",12267937,"2020-10-13T21:00:00Z",{"_59":2649,"_44":2650,"_46":2651,"_42":2652,"_72":73,"_74":2653,"_76":2654,"_78":2655,"_80":81},"94ba858b-82cc-47ea-80ff-2866f0ab7316","605 - Cognitive Distortions 101","605-cognitive-distortions-101","https://traffic.megaphone.fm/APO8116032983.mp3",13532682,879,"2020-10-12T23:17:31Z",{"_59":2657,"_44":2658,"_46":2659,"_42":2660,"_72":73,"_74":2661,"_76":2662,"_78":2663,"_80":81},"27d5d612-54ea-4f1a-b323-0ce806d59269","604 - Creating a Guiding Principle","604-creating-a-guiding-principle","https://traffic.megaphone.fm/APO4904539845.mp3",11325857,741,"2020-10-10T01:18:05Z",{"_59":2665,"_44":2666,"_46":2667,"_42":2668,"_72":73,"_74":2669,"_76":2290,"_78":2670,"_80":81},"05fc75a5-7dca-4811-bdb0-5f2fa0a85501","603 - Reasons to Start Meditating","603-reasons-to-start-meditating","https://traffic.megaphone.fm/APO2107538474.mp3",9735941,"2020-10-07T23:20:47Z",{"_59":2672,"_44":2673,"_46":2674,"_42":2675,"_72":73,"_74":2676,"_76":2677,"_78":2678,"_80":81},"70a8de9b-79e9-4aeb-b401-358a52459399","602 - Tips for Better Meditation","602-tips-for-better-meditation","https://traffic.megaphone.fm/APO9986640521.mp3",324336,666,"2020-10-05T23:12:34Z",{"_59":2680,"_44":2681,"_46":2682,"_42":2683,"_72":73,"_74":2684,"_76":2685,"_78":2686,"_80":81},"e44376e9-a71c-45af-b598-a4f2ea4f683d","601 - Managing Time Like a Budget","601-managing-time-like-a-budget","https://traffic.megaphone.fm/APO5304100031.mp3",8888685,668,"2020-10-02T20:43:02Z",{"_59":2688,"_44":2689,"_46":2690,"_42":2691,"_72":73,"_74":2692,"_76":2693,"_78":2694,"_80":81},"c0915832-47bc-4410-a3f9-26f9431f8cc8","How to Win $150 in October (Episode 600 Giveaway)","how-to-win-150-in-october-episode-600-giveaway","https://traffic.megaphone.fm/APO7819114520.mp3",7554194,505,"2020-09-30T20:37:04Z",{"_59":2696,"_44":2697,"_46":2698,"_42":2699,"_72":73,"_74":2700,"_76":1042,"_78":2701,"_80":81},"ffbb3167-a204-49e2-97fd-0684a3477acd","599 - How Friction Can Help You Change Your Life","599-how-friction-can-help-you-change-your-life","https://traffic.megaphone.fm/APO2380100216.mp3",9777371,"2020-09-28T23:29:46Z",{"_59":2703,"_44":2704,"_46":2705,"_42":2706,"_72":73,"_74":2707,"_76":2708,"_78":2709,"_80":81},"97db6970-fb92-4e6c-b7f6-9cef9f1629c5","598 - How to Get Organized","598-how-to-get-organized","https://traffic.megaphone.fm/APO7141142190.mp3",9825802,647,"2020-09-25T21:00:00Z",{"_59":2711,"_44":2712,"_46":2713,"_42":2714,"_72":73,"_74":2715,"_76":2716,"_78":2717,"_80":81},"ef135eee-72a9-4c89-a1aa-37912de65cd3","597 - How to Improve Your Memory","597-how-to-improve-your-memory","https://traffic.megaphone.fm/APO1966901256.mp3",11757714,873,"2020-09-23T07:00:00Z",{"_59":2719,"_44":2720,"_46":2721,"_42":2722,"_72":73,"_74":2723,"_76":1869,"_78":2724,"_80":81},"da7b6084-085b-45d1-a2b1-67eb64a37375","596 - 3 Questions to Get Started","596-3-questions-to-get-started","https://traffic.megaphone.fm/APO7853533955.mp3",12430263,"2020-09-22T00:58:26Z",{"_59":2726,"_44":2727,"_46":2728,"_42":2729,"_72":73,"_74":2730,"_76":2731,"_78":2732,"_80":81},"55945209-1a92-4305-83d8-a5cfb0df53f4","595 - Why Change is Inevitable","595-why-change-is-inevitable","https://traffic.megaphone.fm/APO1068485864.mp3",9218194,691,"2020-09-18T18:00:00Z",{"_59":2734,"_44":2735,"_46":2736,"_42":2737,"_72":73,"_74":2738,"_76":2662,"_78":2739,"_80":81},"dfe2c2d8-0eb4-4f05-952c-1874fc192aad","594 - The Truth About Time Management","594-the-truth-about-time-management","https://traffic.megaphone.fm/APO7773825083.mp3",9916343,"2020-09-16T17:00:00Z",{"_59":2741,"_44":2742,"_46":2743,"_42":2744,"_72":73,"_74":2745,"_76":2746,"_78":2747,"_80":81},"056c7246-1cab-47da-8e79-b8f6cef291e3","593 - Stop Relying on Willpower","593-stop-relying-on-willpower","https://traffic.megaphone.fm/APO8713898724.mp3",10007040,748,"2020-09-14T21:00:00Z",{"_59":2749,"_44":2750,"_46":2751,"_42":2752,"_72":73,"_74":2753,"_76":2754,"_78":2755,"_80":81},"793e30d2-1989-41b4-88e4-94d83a09e5f5","592 - How to Say Yes to Yourself","592-how-to-say-yes-to-yourself","https://traffic.megaphone.fm/APO2590816353.mp3",11122103,827,"2020-09-08T00:50:59Z",{"_59":2757,"_44":2758,"_46":2759,"_42":2760,"_72":73,"_74":2761,"_76":1248,"_78":2762,"_80":81},"c2a22329-c5d3-4f8d-81f5-02a05d649a81","Repost: You Are Not Your Circumstances","repost-you-are-not-your-circumstances","https://traffic.megaphone.fm/APO3289773092.mp3",10246583,"2020-09-04T21:00:00Z",{"_59":2764,"_44":2765,"_46":2766,"_42":2767,"_72":73,"_74":2768,"_76":2769,"_78":2770,"_80":81},"794b0262-8d5c-48e1-855e-581604ffad35","Repost: You May Not Deserve to Be Confident","repost-you-may-not-deserve-to-be-confident","https://traffic.megaphone.fm/APO9971405634.mp3",5901061,525,"2020-09-03T21:00:00Z",{"_59":2772,"_44":2773,"_46":2774,"_42":2775,"_72":73,"_74":2776,"_76":2042,"_78":2777,"_80":81},"b8b894f9-3629-46dd-8d20-c713b2370894","Repost: The Importance of Sharing Your Story","repost-the-importance-of-sharing-your-story","https://traffic.megaphone.fm/APO4762800025.mp3",8955977,"2020-09-02T21:00:00Z",{"_59":2779,"_44":2780,"_46":2781,"_42":2782,"_72":73,"_74":2783,"_76":2784,"_78":2785,"_80":81},"e12f36b7-524c-48ef-8ed6-1eea6e8f3671","Repost: How Are Your New Years Resolutions?","repost-how-are-your-new-years-resolutions","https://traffic.megaphone.fm/APO4135109232.mp3",10426148,778,"2020-09-01T21:00:00Z",{"_59":2787,"_44":2788,"_46":2789,"_42":2790,"_72":73,"_74":2791,"_76":2792,"_78":2793,"_80":81},"89b801df-20f4-4822-ae3c-0056df127630","Repost: Where Does Creativity Come From?","repost-where-does-creativity-come-from","https://traffic.megaphone.fm/APO8411838384.mp3",11599360,861,"2020-08-31T21:19:47Z",{"_59":2795,"_44":2796,"_46":2797,"_42":2798,"_72":73,"_74":2799,"_76":2800,"_78":2801,"_80":81},"07fdf145-fca1-441f-bba0-8f1b0fb3a8de","591 - Three Tiny Ways to Practice Self Love","591-three-tiny-ways-to-practice-self-love","https://traffic.megaphone.fm/APO9944081527.mp3",9853440,737,"2020-08-28T02:01:27Z",{"_59":2803,"_44":2804,"_46":2805,"_42":2806,"_72":73,"_74":2807,"_76":2219,"_78":2808,"_80":81},"6e1fd202-ccbc-45a6-b21d-c4315b892744","590 - Take One Tiny Leap Per Week","590-take-one-tiny-leap-per-week","https://traffic.megaphone.fm/APO9755936614.mp3",10263771,"2020-08-26T22:19:23Z",{"_59":2810,"_44":2811,"_46":2812,"_42":2813,"_72":73,"_74":2814,"_76":1954,"_78":2815,"_80":81},"b7f6771a-0e6c-489a-a45b-bcfb2ec77654","589 - Why Trying (and Failing) Matters","589-why-trying-and-failing-matters","https://traffic.megaphone.fm/APO6245936716.mp3",7730468,"2020-08-25T21:00:00Z",{"_59":2817,"_44":2818,"_46":2819,"_42":2820,"_72":73,"_74":2821,"_76":2822,"_78":2823,"_80":81},"2c3a4ab7-e98f-44cf-a408-73fe11cb2aea","588 - Best Mental Health Podcasts Pt.1","588-best-mental-health-podcasts-pt1","https://traffic.megaphone.fm/APO4835272345.mp3",8924682,591,"2020-08-21T21:00:00Z",{"_59":2825,"_44":2826,"_46":2827,"_42":2828,"_72":73,"_74":2829,"_76":2830,"_78":2831,"_80":81},"e3aa25d7-217e-4477-a11a-51f0e55200fd","587 - One Habit to Start Your Day","587-one-habit-to-start-your-day","https://traffic.megaphone.fm/APO8230238987.mp3",8261485,623,"2020-08-20T23:15:48Z",{"_59":2833,"_44":2834,"_46":2835,"_42":2836,"_72":73,"_74":2837,"_76":2838,"_78":2839,"_80":81},"4872d399-1c28-4d28-b408-fcfedb600cd4","586 - How to Future-Proof Your Income (Big Questions Preview)","586-how-to-future-proof-your-income-big-questions-preview","https://traffic.megaphone.fm/APO7846956104.mp3",7564643,506,"2020-08-19T21:45:05Z",{"_59":2841,"_44":2842,"_46":2843,"_42":2844,"_72":73,"_74":2799,"_76":2800,"_78":2845,"_80":81},"560bb6c8-7f1f-4473-9b5f-99aea75b907c","585 - How to Make Time for Your Goals","585-how-to-make-time-for-your-goals","https://traffic.megaphone.fm/APO5535095812.mp3","2020-08-18T21:00:00Z",{"_59":2847,"_44":2848,"_46":2849,"_42":2850,"_72":73,"_74":2851,"_76":1680,"_78":2852,"_80":81},"6604f92a-869a-4c02-bd72-67499bda01b6","584 - Are You Overwhelmed by Self Help?","584-are-you-overwhelmed-by-self-help","https://traffic.megaphone.fm/APO3087379519.mp3",9919634,"2020-08-17T21:00:00Z",{"_59":2854,"_44":2855,"_46":2856,"_42":2857,"_72":73,"_74":2858,"_76":2859,"_78":2860,"_80":81},"10d65d82-94f1-4cbd-9131-eac432a343a9","583 - The Outcome Doesn't Matter","583-the-outcome-doesnt-matter","https://traffic.megaphone.fm/APO1149015217.mp3",7981348,603,"2020-08-14T22:38:44Z",{"_59":2862,"_44":2863,"_46":2864,"_42":2865,"_72":73,"_74":2866,"_76":1994,"_78":2867,"_80":81},"54fe41e9-8f4f-4723-ba9b-8150233d6fc3","582 - Two Unique Ways to Build Self-Confidence","582-two-unique-ways-to-build-self-confidence","https://traffic.megaphone.fm/APO6942900862.mp3",8751177,"2020-08-12T21:00:00Z",{"_59":2869,"_44":2870,"_46":2871,"_42":2872,"_72":73,"_74":2873,"_76":2874,"_78":2875,"_80":81},"67ad0923-cdd1-4216-ac26-11cd0d82f980","581 - The Science of Flow","581-the-science-of-flow","https://traffic.megaphone.fm/APO5929396715.mp3",11521463,856,"2020-08-10T23:37:03Z",{"_59":2877,"_44":2878,"_46":2879,"_42":2880,"_72":73,"_74":2881,"_76":2882,"_78":2883,"_80":81},"f8613470-37cb-4be3-bcc8-9884d2155778","580 - Mental Health and Grief Pt 2.","580-mental-health-and-grief-pt-2","https://traffic.megaphone.fm/APO4866485221.mp3",11665554,838,"2020-08-07T22:18:53Z",{"_59":2885,"_44":2886,"_46":2887,"_42":2888,"_72":73,"_74":2889,"_76":1248,"_78":2890,"_80":81},"56c323c0-385e-4012-92b5-4468133f57e0","579 - Mental Health and Grief Pt 1.","579-mental-health-and-grief-pt-1","https://traffic.megaphone.fm/APO5320809733.mp3",10252800,"2020-08-06T23:26:10Z",{"_59":2892,"_44":2893,"_46":2894,"_42":2895,"_72":73,"_74":2896,"_76":751,"_78":2897,"_80":81},"6c5cdcb4-5bd5-48aa-be8b-0ccd6e0cbb42","578 - What is Your Real Goal?","578-what-is-your-real-goal","https://traffic.megaphone.fm/APO6663577223.mp3",10057143,"2020-08-05T21:45:54Z",{"_59":2899,"_44":2900,"_46":2901,"_42":2902,"_72":73,"_74":2903,"_76":2904,"_78":2905,"_80":81},"dd5b29dd-1c0f-4d80-baf2-b367dd3a6ac4","577 - Your Past Is Not Your Future","577-your-past-is-not-your-future","https://traffic.megaphone.fm/APO6581439958.mp3",10206720,813,"2020-08-04T22:20:35Z",{"_59":2907,"_44":2908,"_46":2909,"_42":2910,"_72":73,"_74":2911,"_76":2912,"_78":2913,"_80":81},"9a3edf2a-a76c-4c7e-8486-73e6b6564ddb","576 - Three Kinds of Personal Development","576-three-kinds-of-personal-development","https://traffic.megaphone.fm/APO3559822953.mp3",13083794,967,"2020-08-03T21:00:00Z",{"_59":2915,"_44":2916,"_46":2917,"_42":2918,"_72":73,"_74":2919,"_76":2920,"_78":2921,"_80":81},"d1363b67-d9d7-4017-91ae-f175e7211641","575 - Two Requirements to Change Your Life","575-two-requirements-to-change-your-life","https://traffic.megaphone.fm/APO9605242904.mp3",15348663,1129,"2020-07-31T21:57:17Z",{"_59":2923,"_44":2924,"_46":2925,"_42":2926,"_72":73,"_74":2927,"_76":2928,"_78":2929,"_80":81},"d48bb336-e4f0-44ad-a49e-64516fafe395","574 - Being Positive is a Choice","574-being-positive-is-a-choice","https://traffic.megaphone.fm/APO8987354586.mp3",10611931,791,"2020-07-30T21:00:00Z",{"_59":2931,"_44":2932,"_46":2933,"_42":2934,"_72":73,"_74":2935,"_76":2936,"_78":2937,"_80":81},"9cb88813-52ae-4431-98f9-c784b663a2b9","573 - How to Make Friends As an Adult","573-how-to-make-friends-as-an-adult","https://traffic.megaphone.fm/APO6665836189.mp3",17808404,1146,"2020-07-29T21:00:00Z",{"_59":2939,"_44":2940,"_46":2941,"_42":2942,"_72":73,"_74":2943,"_76":2944,"_78":2945,"_80":81},"2e0a00ec-b293-4b3c-a213-d4ff094e91bb","572 - What Does \"Making It\" Mean?","572-what-does-making-it-mean","https://traffic.megaphone.fm/APO6634676565.mp3",16788845,1232,"2020-07-28T21:00:00Z",{"_59":2947,"_44":2948,"_46":2949,"_42":2950,"_72":73,"_74":2951,"_76":2952,"_78":2953,"_80":81},"2be4e74b-c01a-4ac1-9c22-e180f5a18d96","571 - Must Read Personal Development Books of July 2020","571-must-read-personal-development-books-of-july-2020","https://traffic.megaphone.fm/APO3564937938.mp3",15322383,991,"2020-07-27T21:25:32Z",{"_59":2955,"_44":2956,"_46":2957,"_42":2958,"_72":73,"_74":2959,"_76":2960,"_78":2961,"_80":81},"b511dd47-621c-4e52-87b2-b744eccd6c37","570 - How to Stay Consistent (Vitamin Joy Podcast Teaser)","570-how-to-stay-consistent-vitamin-joy-podcast-teaser","https://traffic.megaphone.fm/APO5191070973.mp3",6594142,445,"2020-07-24T21:05:07Z",{"_59":2963,"_44":2964,"_46":2965,"_42":2966,"_72":73,"_74":2967,"_76":2968,"_78":2969,"_80":81},"fa864f63-1f41-419f-aab6-6900fab1984e","569 - Procrastinating? Do This...","569-procrastinating-do-this","https://traffic.megaphone.fm/APO9465828083.mp3",14400365,1062,"2020-07-23T21:00:00Z",{"_59":2971,"_44":2972,"_46":2973,"_42":2974,"_72":73,"_74":2975,"_76":2157,"_78":2976,"_80":81},"7ad81de5-eab4-441f-a940-f89b3456b5f0","568 - How to Work Through Limiting Beliefs","568-how-to-work-through-limiting-beliefs","https://traffic.megaphone.fm/APO7706320940.mp3",12811337,"2020-07-22T23:30:37Z",{"_59":2978,"_44":2979,"_46":2980,"_42":2981,"_72":73,"_74":2982,"_76":2983,"_78":2984,"_80":81},"fd66096f-eddc-4579-8bcf-a349d99d6b25","567 - Just Make It Up!","567-just-make-it-up","https://traffic.megaphone.fm/APO2735713344.mp3",19441371,1248,"2020-07-21T23:34:32Z",{"_59":2986,"_44":2987,"_46":2988,"_42":2989,"_72":73,"_74":2990,"_76":2991,"_78":2992,"_80":81},"89f982fb-8e4e-4932-a9d9-20b26ffac55c","566 - The Effects of House Plants on Mental Health","566-the-effects-of-house-plants-on-mental-health","https://traffic.megaphone.fm/APO3747222323.mp3",11398583,847,"2020-07-20T21:00:00Z",{"_59":2994,"_44":2995,"_46":2996,"_42":2997,"_72":73,"_74":2998,"_76":2882,"_78":2999,"_80":81},"7afe2f24-71d3-460c-821f-5eb96f23550f","565 - How to Build Self-Confidence","565-how-to-build-self-confidence","https://traffic.megaphone.fm/APO6765487387.mp3",11271314,"2020-07-17T23:29:37Z",{"_59":3001,"_44":3002,"_46":3003,"_42":3004,"_72":73,"_74":3005,"_76":3006,"_78":3007,"_80":81},"ea5a8df6-2bf7-434f-bcf4-40f7f9ecca06","564 - The Mental Health Effects of Going Outside","564-the-mental-health-effects-of-going-outside","https://traffic.megaphone.fm/APO4771682091.mp3",11868160,881,"2020-07-16T21:00:00Z",{"_59":3009,"_44":3010,"_46":3011,"_42":3012,"_72":73,"_74":3013,"_76":3014,"_78":3015,"_80":81},"d5b093ac-07ff-4dae-b3c1-21341faeac31","563 - How to Support Yourself While Supporting Others","563-how-to-support-yourself-while-supporting-others","https://traffic.megaphone.fm/APO2144078909.mp3",13111223,969,"2020-07-15T21:00:00Z",{"_59":3017,"_44":3018,"_46":3019,"_42":3020,"_72":73,"_74":3021,"_76":3022,"_78":3023,"_80":81},"cef30ef0-2671-4cfa-bb4c-97de7026c631","562 - Nobody Remembers Your Failures","562-nobody-remembers-your-failures","https://traffic.megaphone.fm/APO1509334634.mp3",14622720,1077,"2020-07-14T21:00:00Z",{"_59":3025,"_44":3026,"_46":3027,"_42":3028,"_72":73,"_74":3029,"_76":416,"_78":3030,"_80":81},"2deb25ec-b436-4261-90ce-278e37095381","561 - How to Analyze Your Negative Thoughts","561-how-to-analyze-your-negative-thoughts","https://traffic.megaphone.fm/APO6871253514.mp3",13192881,"2020-07-13T21:00:00Z",{"_59":3032,"_44":3033,"_46":3034,"_42":3035,"_72":73,"_74":3036,"_76":3037,"_78":3038,"_80":81},"a425167b-10cd-4ea5-ad49-34b711a5e91d","560 - Why \"Take Massive Action\" is Bad Advice","560-why-take-massive-action-is-bad-advice","https://traffic.megaphone.fm/APO7588250340.mp3",12270811,909,"2020-07-10T21:00:00Z",{"_59":3040,"_44":3041,"_46":3042,"_42":3043,"_72":73,"_74":3044,"_76":1327,"_78":3045,"_80":81},"53af9cde-05f1-4638-8baa-4afc7d8848b6","559 - A Better Way to Learn","559-a-better-way-to-learn","https://traffic.megaphone.fm/APO9456379695.mp3",12749426,"2020-07-09T21:14:19Z",{"_59":3047,"_44":3048,"_46":3049,"_42":3050,"_72":73,"_74":3051,"_76":3052,"_78":3053,"_80":81},"3e8dc74f-c058-44b3-84a9-332b1d1569cc","558 - The Privilege of Personal Development","558-the-privilege-of-personal-development","https://traffic.megaphone.fm/APO3058320899.mp3",15498240,1140,"2020-07-08T21:00:00Z",{"_59":3055,"_44":3056,"_46":3057,"_42":3058,"_72":73,"_74":3059,"_76":3060,"_78":3061,"_80":81},"aa79bba7-6bd3-448c-adfa-d55665bc43b0","557 - How to Get Back on Track","557-how-to-get-back-on-track","https://traffic.megaphone.fm/APO1150793954.mp3",12722677,828,"2020-07-07T21:56:44Z",{"_59":3063,"_44":3064,"_46":3065,"_42":3066,"_72":73,"_74":3067,"_76":2624,"_78":3068,"_80":81},"e6f64c61-de9e-422e-9286-6b15a331c755","556 - Do This When You Feel Upset or Anxious","556-do-this-when-you-feel-upset-or-anxious","https://traffic.megaphone.fm/APO3164359715.mp3",10391040,"2020-07-06T17:40:12Z",{"_59":3070,"_44":3071,"_46":3072,"_42":3073,"_72":73,"_74":3074,"_76":3075,"_78":3076,"_80":81},"d4ed68ef-034c-45ca-b8f2-7e0c29545b6c","555 - What is Action Faking?","555-what-is-action-faking","https://traffic.megaphone.fm/APO8620340175.mp3",14929920,966,"2020-07-03T18:05:26Z",{"_59":3078,"_44":3079,"_46":3080,"_42":3081,"_72":73,"_74":3082,"_76":3083,"_78":3084,"_80":81},"90beabe1-787b-4a82-b2f8-90b65d50d5fd","554 - Mental Health Emergencies","554-mental-health-emergencies","https://traffic.megaphone.fm/APO1220839381.mp3",16171676,1044,"2020-07-01T16:56:24Z",{"_59":3086,"_44":3087,"_46":3088,"_42":3089,"_72":73,"_74":3090,"_76":3091,"_78":3092,"_80":81},"ddd3815a-940e-43bb-bf3f-d69a1039430d","553 - The Problem With Personal Development","553-the-problem-with-personal-development","https://traffic.megaphone.fm/APO5320376892.mp3",14080000,1039,"2020-06-29T13:00:00Z",{"_59":3094,"_44":3095,"_46":3096,"_42":3097,"_72":73,"_74":3098,"_76":893,"_78":3099,"_80":81},"0d3d5e4e-da0e-4528-944a-4b3a29912bce","552 - How to Combat Decision Fatigue","552-how-to-combat-decision-fatigue","https://traffic.megaphone.fm/APO8833759369.mp3",14659918,"2020-06-26T18:57:35Z",{"_59":3101,"_44":3102,"_46":3103,"_42":3104,"_72":73,"_74":3105,"_76":504,"_78":3106,"_80":81},"06b0774a-7c64-4678-a5a1-86cc72898b8c","551 - How Habit Stacking Works","551-how-habit-stacking-works","https://traffic.megaphone.fm/APO6635572109.mp3",13402279,"2020-06-25T19:09:39Z",{"_59":3108,"_44":3109,"_46":3110,"_42":3111,"_72":73,"_74":3112,"_76":767,"_78":3113,"_80":81},"125545f8-1b0e-410e-b364-2f1333ec13cf","550 - How to Change Yourself","550-how-to-change-yourself","https://traffic.megaphone.fm/APO3950261686.mp3",13739154,"2020-06-22T18:22:17Z",{"_59":3115,"_44":3116,"_46":3117,"_42":3118,"_72":73,"_74":3119,"_76":3120,"_78":3121,"_80":81},"5ca6c3a9-57a0-434f-b11b-b4c16afc9e64","549 - How to Be Better By Mistake Pt 2. (feat Alina Tugend)","549-how-to-be-better-by-mistake-pt-2-feat-alina-tugend","https://traffic.megaphone.fm/APO4401735221.mp3",20575451,1537,"2020-06-19T17:52:11Z",{"_59":3123,"_44":3124,"_46":3125,"_42":3126,"_72":73,"_74":3127,"_76":3128,"_78":3129,"_80":81},"8fae822a-1819-4ade-bc3a-addb9ea1015f","548 - How to Be Better By Mistake Pt 1. (feat Alina Tugend)","548-how-to-be-better-by-mistake-pt-1-feat-alina-tugend","https://traffic.megaphone.fm/APO9016522827.mp3",15532983,1177,"2020-06-17T17:15:22Z",{"_59":3131,"_44":3132,"_46":3133,"_42":3134,"_72":73,"_74":3135,"_76":1523,"_78":3136,"_80":81},"1218b9c3-45e6-435b-baef-6128c40595c4","547 - How Reward Systems Work","547-how-reward-systems-work","https://traffic.megaphone.fm/APO3263318803.mp3",12245786,"2020-06-16T00:16:47Z",{"_59":3138,"_44":3139,"_46":3140,"_42":3141,"_72":73,"_74":3142,"_76":3143,"_78":3144,"_80":81},"0f64537a-4e09-48c9-8628-62faff85807b","546 - How a Plant-Based Diet Helped His Diabetes (feat. 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Akshay Nanavati)","repost-how-to-overcome-your-fears-feat-akshay-nanavati","https://traffic.megaphone.fm/APO6691240389.mp3",26015817,1922,"2020-04-05T17:00:00Z",{"_59":3297,"_44":3298,"_46":3299,"_42":3300,"_72":73,"_74":3301,"_76":3302,"_78":3303,"_80":81},"6bddf9aa-b52a-4d01-8560-fbb1952a4631","Repost: Feeling Overwhelmed? Do This.","repost-feeling-overwhelmed-do-this","https://traffic.megaphone.fm/APO7373272602.mp3",12494628,957,"2020-04-04T17:00:00Z",{"_59":3305,"_44":3306,"_46":3307,"_42":3308,"_72":73,"_74":3309,"_76":3310,"_78":3311,"_80":81},"3162f045-c3a6-4faa-aee8-8b1e3a911653","530 - Birthday Review (2020)","530-birthday-review-2020","https://traffic.megaphone.fm/APO5421627804.mp3",11878400,913,"2020-04-03T21:00:00Z",{"_59":3313,"_44":3314,"_46":3315,"_42":3316,"_72":73,"_74":3317,"_76":3318,"_78":3319,"_80":81},"49bf93e0-0fdc-44eb-8c65-a4301532c73c","529 - How to Be Productive At Home","529-how-to-be-productive-at-home","https://traffic.megaphone.fm/APO5640861480.mp3",8080300,707,"2020-04-02T23:37:37Z",{"_59":3321,"_44":3322,"_46":3323,"_42":3324,"_72":73,"_74":3325,"_76":1004,"_78":3326,"_80":81},"b1d2930e-0727-4d3c-be45-2d65c9040f31","528 - Real Ways to Make Money Online Pt. 2","528-real-ways-to-make-money-online-pt-2","https://traffic.megaphone.fm/APO4798158718.mp3",12522423,"2020-04-01T21:18:34Z",{"_59":3328,"_44":3329,"_46":3330,"_42":3331,"_72":73,"_74":3332,"_76":280,"_78":3333,"_80":81},"32b4f4b9-b9d0-4afd-bc6b-eb53de130ad2","527 - Start Your Day Like This","527-start-your-day-like-this","https://traffic.megaphone.fm/APO9934546979.mp3",11407360,"2020-03-31T22:38:10Z",{"_59":3335,"_44":3336,"_46":3337,"_42":3338,"_72":73,"_74":3339,"_76":3340,"_78":3341,"_80":81},"868edff6-8b5f-4590-a645-4894a35a1010","526 - How to Find Your Voice","526-how-to-find-your-voice","https://traffic.megaphone.fm/APO1187106779.mp3",7647451,610,"2020-03-30T21:00:00Z",{"_59":3343,"_44":3344,"_46":3345,"_42":3346,"_72":73,"_74":3347,"_76":1097,"_78":3348,"_80":81},"9d53a583-dd7c-40c7-ae68-0cfefcbac364","Repost: Stop Working So Hard","repost-stop-working-so-hard","https://traffic.megaphone.fm/APO2073093454.mp3",10613028,"2020-03-29T22:15:27Z",{"_59":3350,"_44":3351,"_46":3352,"_42":3353,"_72":73,"_74":3354,"_76":3355,"_78":3356,"_80":81},"38912ed6-ab45-4803-be89-23e4db0a9a29","Repost: Feeling Unmotivated? Listen to this","repost-feeling-unmotivated-listen-to-this","https://traffic.megaphone.fm/APO4998707493.mp3",11849508,885,"2020-03-29T00:26:16Z",{"_59":3358,"_44":3359,"_46":3360,"_42":3361,"_72":73,"_74":2639,"_76":3362,"_78":3363,"_80":81},"684f176d-bd5c-4707-a960-3145e7bbadfd","525 - The Importance of Mindset in Failure","525-the-importance-of-mindset-in-failure","https://traffic.megaphone.fm/APO7057710089.mp3",968,"2020-03-27T21:00:00Z",{"_59":3365,"_44":3366,"_46":3367,"_42":3368,"_72":73,"_74":3369,"_76":3006,"_78":3370,"_80":81},"fa2b5252-8273-433a-9eca-0903312a4d1a","524 - Why You Should Read More Fiction","524-why-you-should-read-more-fiction","https://traffic.megaphone.fm/APO8230528478.mp3",10979840,"2020-03-26T21:00:00Z",{"_59":3372,"_44":3373,"_46":3374,"_42":3375,"_72":73,"_74":3376,"_76":3377,"_78":3378,"_80":81},"0d5100d4-543f-4a53-83e5-66b659b5cbd3","523 - What I Learned From Tracking My Weight","523-what-i-learned-from-tracking-my-weight","https://traffic.megaphone.fm/APO3900589024.mp3",19860114,1515,"2020-03-26T01:55:13Z",{"_59":3380,"_44":3381,"_46":3382,"_42":3383,"_72":73,"_74":3384,"_76":2991,"_78":3385,"_80":81},"63c42152-7240-4750-9665-a1344ec8febd","522 - The Importance of Community","522-the-importance-of-community","https://traffic.megaphone.fm/APO4925233424.mp3",10504411,"2020-03-24T21:00:00Z",{"_59":3387,"_44":3388,"_46":3389,"_42":3390,"_72":73,"_74":3391,"_76":3392,"_78":3393,"_80":81},"e012b53e-1034-4dbe-a1f1-b9d07f91cc64","521 - How to Become Your Best Self","521-how-to-become-your-best-self","https://traffic.megaphone.fm/APO3097335023.mp3",12876434,1016,"2020-03-24T01:56:49Z",{"_59":3395,"_44":3396,"_46":3397,"_42":3398,"_72":73,"_74":3399,"_76":3400,"_78":3401,"_80":81},"0a1f5e2b-7888-436a-a670-988595166c67","520 - How Fortnite Helped my Personal Growth","520-how-fortnite-helped-my-personal-growth","https://traffic.megaphone.fm/APO5691169723.mp3",17048503,1314,"2020-03-21T21:00:00Z",{"_59":3403,"_44":3404,"_46":3405,"_42":3406,"_72":73,"_74":3407,"_76":3408,"_78":3409,"_80":81},"66a772c2-e991-438b-85ad-a98f2dad1a76","519 - Top 3 Apps for Better Focus at Home","519-top-3-apps-for-better-focus-at-home","https://traffic.megaphone.fm/APO9270612686.mp3",10207085,825,"2020-03-20T21:00:00Z",{"_59":3411,"_44":3412,"_46":3413,"_42":3414,"_72":73,"_74":3415,"_76":3416,"_78":3417,"_80":81},"b4810117-463e-4b87-add8-a97b482418b2","518 - The Science of Loneliness","518-the-science-of-loneliness","https://traffic.megaphone.fm/APO3812876643.mp3",14672823,1144,"2020-03-20T00:00:00Z",{"_59":3419,"_44":3420,"_46":3421,"_42":3422,"_72":73,"_74":3423,"_76":1579,"_78":3424,"_80":81},"4b6c35f2-abb4-4043-82ad-bcfa4d868fa7","517 - How to Stay Connected When Distanced","517-how-to-stay-connected-when-distanced","https://traffic.megaphone.fm/APO2502771306.mp3",9870628,"2020-03-18T21:00:00Z",{"_59":3426,"_44":3427,"_46":3428,"_42":3429,"_72":73,"_74":3430,"_76":3431,"_78":3432,"_80":81},"5a31e4f2-275d-47cc-8db1-5dd7fdbdb52c","516 - How to Stay Motivated At Home","516-how-to-stay-motivated-at-home","https://traffic.megaphone.fm/APO3425463081.mp3",11393097,910,"2020-03-17T23:00:00Z",{"_59":3434,"_44":3435,"_46":3436,"_42":3437,"_72":73,"_74":3438,"_76":3439,"_78":3440,"_80":81},"14dda38e-9b16-41c6-8c0a-743a9fe48559","515 - What is Social Distancing","515-what-is-social-distancing","https://traffic.megaphone.fm/APO8762495210.mp3",17907200,1375,"2020-03-17T04:10:43Z",{"_59":3442,"_44":3443,"_46":3444,"_42":3445,"_72":73,"_74":3446,"_76":3447,"_78":3448,"_80":81},"95d685bc-6daa-49ee-9c03-56637939b56c","514 - Why Politics Matters","514-why-politics-matters","https://traffic.megaphone.fm/APO8676348354.mp3",13278877,1203,"2020-03-15T21:00:00Z",{"_59":3450,"_44":3451,"_46":3452,"_42":3453,"_72":73,"_74":3454,"_76":3455,"_78":3456,"_80":81},"89475888-a970-4bbc-99d0-3bc25432cb36","513 - The Past Doesn't Exist","513-the-past-doesnt-exist","https://traffic.megaphone.fm/APO2253123762.mp3",13073920,1030,"2020-03-14T22:05:06Z",{"_59":3458,"_44":3459,"_46":3460,"_42":3461,"_72":73,"_74":3462,"_76":3463,"_78":3464,"_80":81},"474e5773-be7f-4721-9f4c-5599d882939b","512 - 3 Ways to Learn Something New Daily","512-3-ways-to-learn-something-new-daily","https://traffic.megaphone.fm/APO8654587974.mp3",12105143,961,"2020-03-13T23:24:32Z",{"_59":3466,"_44":3467,"_46":3468,"_42":3469,"_72":73,"_74":3470,"_76":1303,"_78":3471,"_80":81},"f4e861a5-9dd5-442c-9bee-c70fc2db38b1","511 - 3 New Perspectives on Failure","511-3-new-perspectives-on-failure","https://traffic.megaphone.fm/APO7687355380.mp3",10020205,"2020-03-12T21:00:00Z",{"_59":3473,"_44":3474,"_46":3475,"_42":3476,"_72":73,"_74":3477,"_76":656,"_78":3478,"_80":81},"3d93386e-8ee0-44cc-b653-51fa353adcb3","510 - Let's Talk About Personal Development","510-lets-talk-about-personal-development","https://traffic.megaphone.fm/APO5785440421.mp3",11462217,"2020-03-11T21:00:00Z",{"_59":3480,"_44":3481,"_46":3482,"_42":3483,"_72":73,"_74":3484,"_76":3485,"_78":3486,"_80":81},"0f1abe5c-df0e-4fe6-b20e-211e5a8812b6","509 - What I Learned From Meditation","509-what-i-learned-from-meditation","https://traffic.megaphone.fm/APO9216342341.mp3",11782948,938,"2020-03-11T01:09:47Z",{"_59":3488,"_44":3489,"_46":3490,"_42":3491,"_72":73,"_74":3492,"_76":3493,"_78":3494,"_80":81},"e7193c1e-62b6-45f9-8d8c-b6c231ad369f","508 - Stop Taking Yourself So Seriously","508-stop-taking-yourself-so-seriously","https://traffic.megaphone.fm/APO5923728119.mp3",12267520,972,"2020-03-10T00:10:56Z",{"_59":3496,"_44":3497,"_46":3498,"_42":3499,"_72":73,"_74":3500,"_76":3206,"_78":3501,"_80":81},"a36f953d-119b-4f06-bbdf-0a0aa8273af8","507 - How Clutter Affects Productivity","507-how-clutter-affects-productivity","https://traffic.megaphone.fm/APO7388398541.mp3",11773440,"2020-03-08T21:07:19Z",{"_59":3503,"_44":3504,"_46":3505,"_42":3506,"_72":73,"_74":3507,"_76":3508,"_78":3509,"_80":81},"44ed61df-cd46-4387-bcb1-5894e6c0ca42","506 - When to Quit Your Job","506-when-to-quit-your-job","https://traffic.megaphone.fm/APO8247965898.mp3",13829120,1084,"2020-03-08T01:00:00Z",{"_59":3511,"_44":3512,"_46":3513,"_42":3514,"_72":73,"_74":3515,"_76":3516,"_78":3517,"_80":81},"42533648-d328-4946-be37-cdeb81325fe3","505 - 3 Life Hacks to Save Money","505-3-life-hacks-to-save-money","https://traffic.megaphone.fm/APO7935585387.mp3",9313645,761,"2020-03-07T17:45:13Z",{"_59":3519,"_44":3520,"_46":3521,"_42":3522,"_72":73,"_74":3523,"_76":3524,"_78":3525,"_80":81},"f19341d4-2ea9-4928-89a1-8eaed03ea7f8","504 - How to Keep Yourself Accountable","504-how-to-keep-yourself-accountable","https://traffic.megaphone.fm/APO2338491198.mp3",10717988,862,"2020-03-06T00:00:00Z",{"_59":3527,"_44":3528,"_46":3529,"_42":3530,"_72":73,"_74":3531,"_76":3532,"_78":3533,"_80":81},"2a83bfe2-0e13-4544-ab20-ca287d4f73d0","503 - Top 3 Productivity Tools","503-top-3-productivity-tools","https://traffic.megaphone.fm/APO9557232894.mp3",9657783,786,"2020-03-04T23:51:05Z",{"_59":3535,"_44":3536,"_46":3537,"_42":3538,"_72":73,"_74":3539,"_76":901,"_78":3540,"_80":81},"551f435a-2b59-47cb-9e5e-92c55ee79c52","502 - The Role of Mindfulness in Finances","502-the-role-of-mindfulness-in-finances","https://traffic.megaphone.fm/APO8220684604.mp3",9777737,"2020-03-03T22:00:00Z",{"_59":3542,"_44":3543,"_46":3544,"_42":3545,"_72":73,"_74":3546,"_76":728,"_78":3547,"_80":81},"bcb65091-b696-468f-a2f7-3a1ce90910ab","501 - Change Your Life in 5 Mins a Day","501-change-your-life-in-5-mins-a-day","https://traffic.megaphone.fm/APO3233321070.mp3",10164297,"2020-03-02T22:00:00Z",{"_59":3549,"_44":3550,"_46":3551,"_42":3552,"_72":73,"_74":3553,"_76":3554,"_78":3555,"_80":81},"4ffcc6de-b1f0-4931-8141-ed7bf168cc4e","Episode 500 - Thank You","episode-500-thank-you","https://traffic.megaphone.fm/APO3002972992.mp3",14077283,976,"2020-02-28T17:03:58Z",{"_59":3557,"_44":3558,"_46":3559,"_42":3560,"_72":73,"_74":3561,"_76":3562,"_78":3563,"_80":81},"68a132ab-b4ac-4e19-87a7-102b420adc2d","499 - The Purpose of Meditation","499-the-purpose-of-meditation","https://traffic.megaphone.fm/APO1414471437.mp3",10287908,831,"2020-02-26T23:51:06Z",{"_59":3565,"_44":3566,"_46":3567,"_42":3568,"_72":73,"_74":3569,"_76":3570,"_78":3571,"_80":81},"9dee023d-c00f-4b76-acec-89603bd22208","Repost: Why You Should Bet On Your Strengths","repost-why-you-should-bet-on-your-strengths","https://traffic.megaphone.fm/APO9650300012.mp3",12684434,1088,"2020-02-25T23:46:23Z",{"_59":3573,"_44":3574,"_46":3575,"_42":3576,"_72":73,"_74":3577,"_76":3578,"_78":3579,"_80":81},"499ce12b-3da4-4409-915f-4c3dba7dadf2","498 - Why You Need to Understand Interest Rates","498-why-you-need-to-understand-interest-rates","https://traffic.megaphone.fm/APO2398287346.mp3",11134433,1024,"2020-02-24T23:33:39Z",{"_59":3581,"_44":3582,"_46":3583,"_42":3584,"_72":73,"_74":3585,"_76":2519,"_78":3586,"_80":81},"5ca6baac-eef3-4ad5-9d54-a1e85e2be666","497 - Top 3 Mental Health Apps","497-top-3-mental-health-apps","https://traffic.megaphone.fm/APO8642541280.mp3",8962925,"2020-02-24T00:52:20Z",{"_59":3588,"_44":3589,"_46":3590,"_42":3591,"_72":73,"_74":3592,"_76":3593,"_78":3594,"_80":81},"f613d26d-3edc-4f68-acd4-d34e26933e0e","496 - Your Reaction Matters","496-your-reaction-matters","https://traffic.megaphone.fm/APO9298440733.mp3",6281143,482,"2020-02-22T23:57:05Z",{"_59":3596,"_44":3597,"_46":3598,"_42":3599,"_72":73,"_74":3600,"_76":3601,"_78":3602,"_80":81},"5158a8d5-83a1-4f07-a9d0-999358b6543f","495 - How to Change Your Money Mindset","495-how-to-change-your-money-mindset","https://traffic.megaphone.fm/APO1670551751.mp3",9816868,797,"2020-02-22T00:17:43Z",{"_59":3604,"_44":3605,"_46":3606,"_42":3607,"_72":73,"_74":3608,"_76":3609,"_78":3610,"_80":81},"2f1a5477-b662-44cd-b590-2fe9bf3acd1a","494 - Change Doesn't Just Happen...","494-change-doesnt-just-happen","https://traffic.megaphone.fm/APO5794698075.mp3",10729744,990,"2020-02-21T01:49:01Z",{"_59":3612,"_44":3613,"_46":3614,"_42":3615,"_72":73,"_74":3616,"_76":1065,"_78":3617,"_80":81},"2d3b4921-8a59-45ce-a06f-7f98e5f255b3","493 - Lessons Learned from NASA","493-lessons-learned-from-nasa","https://traffic.megaphone.fm/APO1127061376.mp3",11243207,"2020-02-19T23:40:01Z",{"_59":3619,"_44":3620,"_46":3621,"_42":3622,"_72":73,"_74":3623,"_76":3624,"_78":3625,"_80":81},"de50d4b2-a6bb-4943-bf31-2ec02becc2c6","492 - How to Find Fulfillment","492-how-to-find-fulfillment","https://traffic.megaphone.fm/APO7305943024.mp3",8825731,832,"2020-02-19T01:45:59Z",{"_59":3627,"_44":3628,"_46":3629,"_42":3630,"_72":73,"_74":3631,"_76":184,"_78":3632,"_80":81},"609c5ff0-e7d4-4717-a963-696f2fe9170a","491 - Personal Finance Books That Changed My Life","491-personal-finance-books-that-changed-my-life","https://traffic.megaphone.fm/APO1025729704.mp3",10095177,"2020-02-17T23:43:08Z",{"_59":3634,"_44":3635,"_46":3636,"_42":3637,"_72":73,"_74":3638,"_76":3639,"_78":3640,"_80":81},"a9efaed0-0259-4c4b-916b-0a19195f2cf6","490 - How to Build Your Credit","490-how-to-build-your-credit","https://traffic.megaphone.fm/APO5722617479.mp3",13908845,1090,"2020-02-14T23:00:00Z",{"_59":3642,"_44":3643,"_46":3644,"_42":3645,"_72":73,"_74":3646,"_76":536,"_78":3647,"_80":81},"8f8b528a-4876-4212-b4aa-d97d1b00ca38","489 - How to Develop EQ","489-how-to-develop-eq","https://traffic.megaphone.fm/APO9418755222.mp3",10916205,"2020-02-13T23:00:00Z",{"_59":3649,"_44":3650,"_46":3651,"_42":3652,"_72":73,"_74":3653,"_76":1782,"_78":3654,"_80":81},"3e7436c7-f5bc-4061-8a64-c13fbeec68b2","488 - The Mental Health Benefits of a Routine","488-the-mental-health-benefits-of-a-routine","https://traffic.megaphone.fm/APO6649588127.mp3",9764937,"2020-02-12T23:19:47Z",{"_59":3656,"_44":3657,"_46":3658,"_42":3659,"_72":73,"_74":3660,"_76":933,"_78":3661,"_80":81},"196fcf36-8d19-4771-80ca-a05cd755409c","487 - 8 Questions to Create a Perfect Budget","487-8-questions-to-create-a-perfect-budget","https://traffic.megaphone.fm/APO7590321061.mp3",13257874,"2020-02-10T23:23:27Z",{"_59":3663,"_44":3664,"_46":3665,"_42":3666,"_72":73,"_74":3667,"_76":584,"_78":3668,"_80":81},"c452d29f-3715-4f32-926d-24c2a043c898","486 - How Discipline Sets You Free","486-how-discipline-sets-you-free","https://traffic.megaphone.fm/APO8897422318.mp3",7839869,"2020-02-09T22:52:44Z",{"_59":3670,"_44":3671,"_46":3672,"_42":3673,"_72":73,"_74":3674,"_76":1437,"_78":3675,"_80":81},"94c65c21-02e0-458f-a381-8df79b7c39e4","485 - Keep Going by Austin Kleon (Book Review)","485-keep-going-by-austin-kleon-book-review","https://traffic.megaphone.fm/APO4218212471.mp3",7491291,"2020-02-08T23:00:00Z",{"_59":3677,"_44":3678,"_46":3679,"_42":3680,"_72":73,"_74":3681,"_76":996,"_78":3682,"_80":81},"45137686-5635-49e0-a1be-d9bff06eeda5","484 - How to Raise Your Self Esteem","484-how-to-raise-your-self-esteem","https://traffic.megaphone.fm/APO2090333665.mp3",11829081,"2020-02-08T12:23:17Z",{"_59":3684,"_44":3685,"_46":3686,"_42":3687,"_72":73,"_74":3688,"_76":3689,"_78":3690,"_80":81},"14d070a9-c1be-4148-9239-e6dd097a8c5d","483 - How to Build a Community Based Business (Case Study ft. Outdoor Voices)","483-how-to-build-a-community-based-business-case-study-ft-outdoor-voices","https://traffic.megaphone.fm/APO6769765653.mp3",14665143,1079,"2020-02-06T22:46:18Z",{"_59":3692,"_44":3693,"_46":3694,"_42":3695,"_72":73,"_74":3696,"_76":1649,"_78":3697,"_80":81},"ffff2948-d800-481d-a9a3-90efebcc3235","482 - How to Trust Your Gut","482-how-to-trust-your-gut","https://traffic.megaphone.fm/APO1812212014.mp3",10567993,"2020-02-06T00:54:29Z",{"_59":3699,"_44":3700,"_46":3701,"_42":3702,"_72":73,"_74":3703,"_76":2519,"_78":3704,"_80":81},"57b7e306-1740-42bd-913b-ae90bd933e81","481 - How Nutrition Affects Mental Health","481-how-nutrition-affects-mental-health","https://traffic.megaphone.fm/APO3989901392.mp3",8898560,"2020-02-05T01:47:06Z",{"_59":3706,"_44":3707,"_46":3708,"_42":3709,"_72":73,"_74":3710,"_76":3711,"_78":3712,"_80":81},"349e5bca-828e-4e6e-be43-20ec73033334","480 - 4 Ways to Start a Meditation Habit","480-4-ways-to-start-a-meditation-habit","https://traffic.megaphone.fm/APO3461268849.mp3",13540205,947,"2020-02-03T23:44:36Z",{"_59":3714,"_44":3715,"_46":3716,"_42":3717,"_72":73,"_74":3718,"_76":3719,"_78":3720,"_80":81},"04641511-ebb1-48aa-ab36-70d8dd8c5e07","479 - Learn to Love Yourself","479-learn-to-love-yourself","https://traffic.megaphone.fm/APO9335440389.mp3",5974674,460,"2020-02-02T17:00:00Z",{"_59":3722,"_44":3723,"_46":3724,"_42":3725,"_72":73,"_74":3726,"_76":3727,"_78":3728,"_80":81},"9c8ae521-741b-4fe3-bb69-7fabda121aed","478 - Listen When You Feel Stuck (My Story)","478-listen-when-you-feel-stuck-my-story","https://traffic.megaphone.fm/APO1335931477.mp3",15771063,1227,"2020-01-31T23:00:00Z",{"_59":3730,"_44":3731,"_46":3732,"_42":3733,"_72":73,"_74":3734,"_76":1571,"_78":3735,"_80":81},"f3022ec7-4848-4643-bbb4-2771a8394d94","477 - How to Get Better","477-how-to-get-better","https://traffic.megaphone.fm/APO5106797090.mp3",12759405,"2020-01-30T23:00:00Z",{"_59":3737,"_44":3738,"_46":3739,"_42":3740,"_72":73,"_74":3741,"_76":3742,"_78":3743,"_80":81},"444a9f01-a2cc-4cb7-a61c-e9a66e7b6526","476 - How to Make Less Mistakes","476-how-to-make-less-mistakes","https://traffic.megaphone.fm/APO4775284118.mp3",14138514,1111,"2020-01-29T23:00:00Z",{"_59":3745,"_44":3746,"_46":3747,"_42":3748,"_72":73,"_74":3749,"_76":3750,"_78":3751,"_80":81},"1f4fb6d9-31eb-47b1-be81-afa70b92e473","475 - One Question to Find Your Purpose","475-one-question-to-find-your-purpose","https://traffic.megaphone.fm/APO6624706884.mp3",11765394,941,"2020-01-28T23:00:00Z",{"_59":3753,"_44":3754,"_46":3755,"_42":3756,"_72":73,"_74":3757,"_76":3758,"_78":3759,"_80":81},"d867d6a2-08f8-4827-826b-49a09a926530","474 - Why You Should Spoil Yourself","474-why-you-should-spoil-yourself","https://traffic.megaphone.fm/APO8135714287.mp3",15418096,1064,"2020-01-27T23:47:51Z",{"_59":3761,"_44":3762,"_46":3763,"_42":3764,"_72":73,"_74":3765,"_76":2088,"_78":3766,"_80":81},"925fbdd9-81c6-4d28-b28d-49cc5ac472ef","473 - Why Journaling Matters","473-why-journaling-matters","https://traffic.megaphone.fm/APO2232433465.mp3",9003520,"2020-01-25T03:45:54Z",{"_59":3768,"_44":3769,"_46":3770,"_42":3771,"_72":73,"_74":3772,"_76":3758,"_78":3773,"_80":81},"9075a05c-6f37-46eb-9690-22f2793f8764","472 - How to Keep More of Your Money","472-how-to-keep-more-of-your-money","https://traffic.megaphone.fm/APO6344276816.mp3",11562632,"2020-01-23T23:00:00Z",{"_59":3775,"_44":3776,"_46":3777,"_42":3778,"_72":73,"_74":3779,"_76":616,"_78":3780,"_80":81},"01870e29-d171-4285-ab5d-ba39db49064c","471 - Disconnecting For Your Mental Health & Creativity","471-disconnecting-for-your-mental-health-creativity","https://traffic.megaphone.fm/APO5110482944.mp3",7008862,"2020-01-23T00:49:25Z",{"_59":3782,"_44":3783,"_46":3784,"_42":3785,"_72":73,"_74":3786,"_76":1798,"_78":3787,"_80":81},"bb5086ec-51c6-41a3-b8ff-74af89f767ce","470 - How to Learn Faster","470-how-to-learn-faster","https://traffic.megaphone.fm/APO8898035739.mp3",9854537,"2020-01-21T23:00:00Z",{"_59":3789,"_44":3790,"_46":3791,"_42":3792,"_72":73,"_74":3793,"_76":3794,"_78":3795,"_80":81},"ac0bdeb4-1af6-4a5c-8091-70ceaad3eceb","469 - How to Finally Beat Procrastination","469-how-to-finally-beat-procrastination","https://traffic.megaphone.fm/APO3348334387.mp3",8366185,798,"2020-01-21T01:04:29Z",{"_59":3797,"_44":3798,"_46":3799,"_42":3800,"_72":73,"_74":3801,"_76":3802,"_78":3803,"_80":81},"b6acee24-557c-4de2-a6d8-8f9b0d9b2629","468 - Raising My Credit Score (My Story)","468-raising-my-credit-score-my-story","https://traffic.megaphone.fm/APO6989698396.mp3",22692362,1992,"2020-01-18T00:35:04Z",{"_59":3805,"_44":3806,"_46":3807,"_42":3808,"_72":73,"_74":3809,"_76":3810,"_78":3811,"_80":81},"615b3b35-7e49-45fb-a57d-752ae539a4ea","467 - Social Media & Mental Health","467-social-media-mental-health","https://traffic.megaphone.fm/APO2900409213.mp3",11904000,1093,"2020-01-17T01:04:04Z",{"_59":3813,"_44":3814,"_46":3815,"_42":3816,"_72":73,"_74":3817,"_76":3818,"_78":3819,"_80":81},"cc0ed214-7ae1-45ee-a68d-7a1a3463045e","466 - 5 Requirements to Start a Business","466-5-requirements-to-start-a-business","https://traffic.megaphone.fm/APO4110924838.mp3",9055817,855,"2020-01-15T23:00:00Z",{"_59":3821,"_44":3822,"_46":3823,"_42":3824,"_72":73,"_74":3825,"_76":1081,"_78":3826,"_80":81},"ee53e0f3-b173-49c0-baa5-c1e6c39dca6c","465 - How to Be Mentally Flexible","465-how-to-be-mentally-flexible","https://traffic.megaphone.fm/APO4285769674.mp3",12270759,"2020-01-14T23:00:00Z",{"_59":3828,"_44":3829,"_46":3830,"_42":3831,"_72":73,"_74":3832,"_76":1303,"_78":3833,"_80":81},"10fad45d-fb2c-443d-b63c-98e42312fefe","464 - Top 3 Personal Finance Tools","464-top-3-personal-finance-tools","https://traffic.megaphone.fm/APO1864116372.mp3",8535145,"2020-01-14T00:02:08Z",{"_59":3835,"_44":3836,"_46":3837,"_42":3838,"_72":73,"_74":3839,"_76":1806,"_78":3840,"_80":81},"5918f7c8-fe00-4cf8-8de8-6093b7b8c867","Repost: The Difference Between Good Stress and Bad Stress","repost-the-difference-between-good-stress-and-bad-stress","https://traffic.megaphone.fm/APO5167530649.mp3",10345325,"2020-01-13T00:00:34Z",{"_59":3842,"_44":3843,"_46":3844,"_42":3845,"_72":73,"_74":3846,"_76":3214,"_78":3847,"_80":81},"4a4c256b-fffd-40da-849d-e258a7c51a1e","Repost: 3 Life Lessons Learned from Journaling","repost-3-life-lessons-learned-from-journaling","https://traffic.megaphone.fm/APO6097215729.mp3",8307565,"2020-01-12T01:34:49Z",{"_59":3849,"_44":3850,"_46":3851,"_42":3852,"_72":73,"_74":3853,"_76":584,"_78":3854,"_80":81},"cafca426-3944-4410-8d9c-455034c02d5f","Repost: My Top Recommended Books for your Personal Growth","repost-my-top-recommended-books-for-your-personal-growth","https://traffic.megaphone.fm/APO7001522689.mp3",9091657,"2020-01-10T22:13:26Z",{"_59":3856,"_44":3857,"_46":3858,"_42":3859,"_72":73,"_74":3860,"_76":3861,"_78":3862,"_80":81},"ea01e4d7-05d4-48d4-98e1-6135eb661ed5","463 - How to Find Your Passion","463-how-to-find-your-passion","https://traffic.megaphone.fm/APO6172623043.mp3",14605479,1318,"2020-01-09T23:00:00Z",{"_59":3864,"_44":3865,"_46":3866,"_42":3867,"_72":73,"_74":3868,"_76":3869,"_78":3870,"_80":81},"0865f5b4-f9ae-40ee-8b31-bb190e6d7821","462 - How Slowing Down Can Help You Move Faster (feat. 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Real Ways to Make Money Online Pt 1","459-real-ways-to-make-money-online-pt-1","https://traffic.megaphone.fm/APO7809048727.mp3",14995957,1046,"2020-01-02T23:52:20Z",{"_59":3903,"_44":3904,"_46":3905,"_42":3906,"_72":73,"_74":3907,"_76":248,"_78":3908,"_80":81},"9b00cfb4-383e-435b-aa72-29961830c996","458 - Four Years of Tiny Leaps","458-four-years-of-tiny-leaps","https://traffic.megaphone.fm/APO6152140573.mp3",13685394,"2020-01-01T21:31:10Z",{"_59":3910,"_44":3911,"_46":3912,"_42":3913,"_72":73,"_74":3914,"_76":3915,"_78":3916,"_80":81},"a2a9b99f-e302-48e2-bed9-e3ac22c7ab89","457 - The Benefits of Weekly Reviews #ProgressFirst","457-the-benefits-of-weekly-reviews-progressfirst","https://traffic.megaphone.fm/APO9942891009.mp3",14285165,1125,"2020-01-01T00:41:42Z",{"_59":3918,"_44":3919,"_46":3920,"_42":3921,"_72":73,"_74":3922,"_76":3923,"_78":3924,"_80":81},"1c31b963-3b8f-41d1-a42c-6739a253f434","Repost: The Benefits of Walking","repost-the-benefits-of-walking","https://traffic.megaphone.fm/APO6887119571.mp3",8529188,714,"2019-12-30T23:35:41Z",{"_59":3926,"_44":3927,"_46":3928,"_42":3929,"_72":73,"_74":3930,"_76":3931,"_78":3932,"_80":81},"757d4865-0ed6-460a-8c6c-83d80d6d16d0","Repost: Stop Saying \"I Can't\"","repost-stop-saying-i-cant","https://traffic.megaphone.fm/APO2107835717.mp3",8405943,705,"2019-12-29T18:37:23Z",{"_59":3934,"_44":3935,"_46":3936,"_42":3937,"_72":73,"_74":3938,"_76":3939,"_78":3940,"_80":81},"2de12986-8fe5-4c4c-9d42-851d16036340","Repost: Forget Hustle, Take a Break Instead","repost-forget-hustle-take-a-break-instead","https://traffic.megaphone.fm/APO3376246844.mp3",8037355,607,"2019-12-28T16:41:56Z",{"_59":3942,"_44":3943,"_46":3944,"_42":3945,"_72":73,"_74":3946,"_76":1200,"_78":3947,"_80":81},"ee764ffb-09ec-41c5-b819-2ea37bf2c951","456 - How to Identify Your Next Step #ProgressFirst","456-how-to-identify-your-next-step-progressfirst","https://traffic.megaphone.fm/APO1097663955.mp3",8674011,"2019-12-27T08:00:00Z",{"_59":3949,"_44":3950,"_46":3951,"_42":3952,"_72":73,"_74":3953,"_76":3954,"_78":3955,"_80":81},"f13fa95e-d7bc-47df-824e-960004d01b2e","455 - Why You Need to Block Out Time #ProgressFirst","455-why-you-need-to-block-out-time-progressfirst","https://traffic.megaphone.fm/APO6635731987.mp3",11864137,952,"2019-12-26T08:00:00Z",{"_59":3957,"_44":3958,"_46":3959,"_42":3960,"_72":73,"_74":3961,"_76":2404,"_78":3962,"_80":81},"41b95af8-8424-4d93-bbe5-b4cf01091163","454 - The Greatest Gift You Can Give (Holiday Special)","454-the-greatest-gift-you-can-give-holiday-special","https://traffic.megaphone.fm/APO4438834475.mp3",8559908,"2019-12-25T08:00:00Z",{"_59":3964,"_44":3965,"_46":3966,"_42":3967,"_72":73,"_74":3968,"_76":3969,"_78":3970,"_80":81},"25d3e3dc-8d97-4d75-a625-c82853833524","453 - The Biggest Mistake You Can Make in 2020 #ProgressFirst","453-the-biggest-mistake-you-can-make-in-2020-progressfirst","https://traffic.megaphone.fm/APO8980775642.mp3",9022903,749,"2019-12-24T08:00:00Z",{"_59":3972,"_44":3973,"_46":3974,"_42":3975,"_72":73,"_74":3976,"_76":854,"_78":3977,"_80":81},"0b07fe5f-498e-4ea8-a471-6bcc32ec7499","452 - 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How to Get Rid of Bad Habits #ProgressFirst","450-how-to-get-rid-of-bad-habits-progressfirst","https://traffic.megaphone.fm/APO5212081549.mp3",8870034,"2019-12-19T08:00:00Z",{"_59":4008,"_44":4009,"_46":4010,"_42":4011,"_72":73,"_74":4012,"_76":656,"_78":4013,"_80":81},"31b2377b-9f09-4c70-b4f5-db50fdd16ed9","449 - What to Do With No Support #ProgressFirst","449-what-to-do-with-no-support-progressfirst","https://traffic.megaphone.fm/APO1419529747.mp3",11343360,"2019-12-18T08:00:00Z",{"_59":4015,"_44":4016,"_46":4017,"_42":4018,"_72":73,"_74":4019,"_76":3014,"_78":4020,"_80":81},"f9ba3dab-fce8-4fc3-b81b-75c61ebd56ff","448 - Why You Should Listen to Nike #ProgressFirst","448-why-you-should-listen-to-nike-progressfirst","https://traffic.megaphone.fm/APO6339136834.mp3",12107337,"2019-12-17T08:00:00Z",{"_59":4022,"_44":4023,"_46":4024,"_42":4025,"_72":73,"_74":4026,"_76":1531,"_78":4027,"_80":81},"d3de3abf-4854-4643-99c9-05283c73b27b","447 - Sacrifice is Required #ProgressFirst","447-sacrifice-is-required-progressfirst","https://traffic.megaphone.fm/APO9347428984.mp3",11854994,"2019-12-16T08:00:00Z",{"_59":4029,"_44":4030,"_46":4031,"_42":4032,"_72":73,"_74":4033,"_76":4034,"_78":4035,"_80":81},"5564324d-45d3-4d12-b38a-99281f02192a","446 - How to Guarantee Growth #ProgressFirst","446-how-to-guarantee-growth-progressfirst","https://traffic.megaphone.fm/APO5682148499.mp3",16704365,1298,"2019-12-13T08:00:00Z",{"_59":4037,"_44":4038,"_46":4039,"_42":4040,"_72":73,"_74":4041,"_76":4042,"_78":4043,"_80":81},"40c1945b-c992-4cef-9c5d-c27ae8cb1f65","445 - How to Stay Motivated #ProgressFirst","445-how-to-stay-motivated-progressfirst","https://traffic.megaphone.fm/APO6178906989.mp3",15700480,1226,"2019-12-12T08:00:00Z",{"_59":4045,"_44":4046,"_46":4047,"_42":4048,"_72":73,"_74":4049,"_76":400,"_78":4050,"_80":81},"2f3628f2-d88e-4e53-ac0b-71714f7f307e","444 - How to Improve Time Management #ProgressFirst","444-how-to-improve-time-management-progressfirst","https://traffic.megaphone.fm/APO5812013695.mp3",13783405,"2019-12-11T08:00:00Z",{"_59":4052,"_44":4053,"_46":4054,"_42":4055,"_72":73,"_74":4056,"_76":893,"_78":4057,"_80":81},"8cda8428-0ebc-4aa5-bcf5-666fe0b741d3","443 - What to Do Over the Holidays","443-what-to-do-over-the-holidays","https://traffic.megaphone.fm/APO3073022796.mp3",12863634,"2019-12-10T08:00:00Z",{"_59":4059,"_44":4060,"_46":4061,"_42":4062,"_72":73,"_74":4063,"_76":4064,"_78":4065,"_80":81},"0e4e712f-0942-4355-bb9a-f3267b146c59","442 - One Skill That Will Change Your Life","442-one-skill-that-will-change-your-life","https://traffic.megaphone.fm/APO8883303366.mp3",15929783,1242,"2019-12-09T08:00:00Z",{"_59":4067,"_44":4068,"_46":4069,"_42":4070,"_72":73,"_74":4071,"_76":3493,"_78":4072,"_80":81},"12ca860d-fda5-4d33-9ca3-780e83fc91b3","Repost: Raise Your Standards","repost-raise-your-standards","https://traffic.megaphone.fm/APO5569631534.mp3",12142445,"2019-12-06T08:00:00Z",{"_59":4074,"_44":4075,"_46":4076,"_42":4077,"_72":73,"_74":4078,"_76":248,"_78":4079,"_80":81},"52599102-9ce9-41ab-8889-9b1e0b1e9d9b","441 - 4 Things You Didn't Realize School Taught You","441-4-things-you-didnt-realize-school-taught-you","https://traffic.megaphone.fm/APO6213543352.mp3",14679040,"2019-12-05T08:00:00Z",{"_59":4081,"_44":4082,"_46":4083,"_42":4084,"_72":73,"_74":4085,"_76":4086,"_78":4087,"_80":81},"e0ca2211-0285-4a93-85f7-55cbf166f8aa","440 - 25 Mins to Change Your Life","440-25-mins-to-change-your-life","https://traffic.megaphone.fm/APO8021860965.mp3",15419611,1206,"2019-12-04T08:00:00Z",{"_59":4089,"_44":4090,"_46":4091,"_42":4092,"_72":73,"_74":4093,"_76":4094,"_78":4095,"_80":81},"05e28477-8182-41c0-abe4-027b3470acb9","439 - 4 Ways to Clear Your Mind","439-4-ways-to-clear-your-mind","https://traffic.megaphone.fm/APO5178526777.mp3",18230543,1169,"2019-12-03T08:00:00Z",{"_59":4097,"_44":4098,"_46":4099,"_42":4100,"_72":3284,"_74":4101,"_76":4102,"_78":4103,"_80":81},"61a13050-f9c2-4adc-9fbb-8495af049e47","438 - Make progress a priority","438-make-progress-a-priority","https://anchor.fm/s/bd0fbb4/podcast/play/8766485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-11-2%2F36346192-44100-2-f15f3e6763869.m4a",7717432,477,"2019-12-02T18:43:03Z",{"_59":4105,"_44":4106,"_46":4107,"_42":4108,"_72":73,"_74":4109,"_76":4110,"_78":4111,"_80":81},"84f068d5-fcb8-474e-8512-d0cb33c0c23e","Repost: The Benefits of Having Hobbies","repost-the-benefits-of-having-hobbies","https://traffic.megaphone.fm/APO7069968355.mp3",11340904,708,"2019-11-30T17:54:32Z",{"_59":4113,"_44":4114,"_46":4115,"_42":4116,"_72":73,"_74":4117,"_76":4118,"_78":4119,"_80":81},"07759d15-07dd-41ca-b930-be46f05aff76","437 - How to Stop Caring What People Think","437-how-to-stop-caring-what-people-think","https://traffic.megaphone.fm/APO7632276700.mp3",15394377,1099,"2019-11-29T08:00:00Z",{"_59":4121,"_44":4122,"_46":4123,"_42":4124,"_72":73,"_74":4125,"_76":4126,"_78":4127,"_80":81},"63e4566c-4deb-4cdf-88d5-457ea196d62e","436 - What I'm Thankful For (2019)","436-what-im-thankful-for-2019","https://traffic.megaphone.fm/APO8125351979.mp3",13908480,993,"2019-11-28T08:00:00Z",{"_59":4129,"_44":4130,"_46":4131,"_42":4132,"_72":73,"_74":4133,"_76":2450,"_78":4134,"_80":81},"64ce391c-34e8-4785-bd14-88533695dc7a","435 - The Truth About Calories and Fat Loss","435-the-truth-about-calories-and-fat-loss","https://traffic.megaphone.fm/APO6283405110.mp3",9696914,"2019-11-27T08:00:00Z",{"_59":4136,"_44":4137,"_46":4138,"_42":4139,"_72":73,"_74":4140,"_76":4141,"_78":4142,"_80":81},"4c4eedc4-b835-4531-86a9-cd6af49c254d","434 - 10 Interesting Facts About Me","434-10-interesting-facts-about-me","https://traffic.megaphone.fm/APO1287738226.mp3",18550700,1189,"2019-11-26T08:00:00Z",{"_59":4144,"_44":4145,"_46":4146,"_42":4147,"_72":73,"_74":4148,"_76":4149,"_78":4150,"_80":81},"4111ddb2-159e-43ae-bed5-647ed2613a49","433 - Anxiety 101","433-anxiety-101","https://traffic.megaphone.fm/APO4466669806.mp3",16283063,1193,"2019-11-25T08:00:00Z",{"_59":4152,"_44":4153,"_46":4154,"_42":4155,"_72":73,"_74":4156,"_76":3711,"_78":4157,"_80":81},"b4561d0b-a00d-442e-9abc-0996b5d26a3c","432 - Progress Above All Explained","432-progress-above-all-explained","https://traffic.megaphone.fm/APO4564009317.mp3",13262628,"2019-11-22T08:00:00Z",{"_59":4159,"_44":4160,"_46":4161,"_42":4162,"_72":73,"_74":4163,"_76":4164,"_78":4165,"_80":81},"93264934-d927-45e8-b597-1a8446546696","431 - How to Use Your First Hour","431-how-to-use-your-first-hour","https://traffic.megaphone.fm/APO9193666006.mp3",13896411,992,"2019-11-21T08:00:00Z",{"_59":4167,"_44":4168,"_46":4169,"_42":4170,"_72":73,"_74":4171,"_76":1327,"_78":4172,"_80":81},"f64e6fe4-95f6-4676-a167-c43799878936","430 - One Habit That Changed My Life","430-one-habit-that-changed-my-life","https://traffic.megaphone.fm/APO4328243556.mp3",11200365,"2019-11-20T08:00:00Z",{"_59":4174,"_44":4175,"_46":4176,"_42":4177,"_72":73,"_74":4178,"_76":4179,"_78":4180,"_80":81},"34409ece-d424-4202-8ba9-4fdf2fcaa076","429 - The Science of Motivation","429-the-science-of-motivation","https://traffic.megaphone.fm/APO2285248666.mp3",15570651,1112,"2019-11-19T08:00:00Z",{"_59":4182,"_44":4183,"_46":4184,"_42":4185,"_72":73,"_74":4186,"_76":4187,"_78":4188,"_80":81},"7cb199b1-3ebc-4fd9-87a9-41f964cdf25b","428 - My Top 5 Books on Productivity","428-my-top-5-books-on-productivity","https://traffic.megaphone.fm/APO2741143541.mp3",17041920,1217,"2019-11-18T08:00:00Z",{"_59":4190,"_44":1503,"_46":1504,"_42":4191,"_72":73,"_74":4192,"_76":2042,"_78":4193,"_80":81},"b9f584d0-c72c-48a6-a860-3a4b2ba538d5","https://traffic.megaphone.fm/APO4465496716.mp3",8116297,"2019-11-17T22:35:33Z",{"_59":4195,"_44":4196,"_46":4197,"_42":4198,"_72":73,"_74":4199,"_76":743,"_78":4200,"_80":81},"fe3a8e14-7cb6-43ca-99af-2ae192a9f968","Repost: How to Be More Confident and Less Stressed","repost-how-to-be-more-confident-and-less-stressed","https://traffic.megaphone.fm/APO3099394337.mp3",11128163,"2019-11-16T23:37:31Z",{"_59":4202,"_44":4203,"_46":4204,"_42":4205,"_72":73,"_74":4206,"_76":830,"_78":4207,"_80":81},"d401ef68-86ac-4857-b899-96a2c9813c5a","427 - Habit Building 101","427-habit-building-101","https://traffic.megaphone.fm/APO1524261581.mp3",13294811,"2019-11-15T22:00:00Z",{"_59":4209,"_44":4210,"_46":4211,"_42":4212,"_72":73,"_74":4213,"_76":4214,"_78":4215,"_80":81},"4b2a74cd-09a0-4bb2-b248-d2e831dadea9","426 - Passion is Not Enough","426-passion-is-not-enough","https://traffic.megaphone.fm/APO9665107674.mp3",11239131,896,"2019-11-14T22:00:00Z",{"_59":4217,"_44":4218,"_46":4219,"_42":4220,"_72":73,"_74":4221,"_76":4222,"_78":4223,"_80":81},"1cf48df7-c721-4104-9edf-be273b2fbf81","425 - How to Be Awesome At Your Job (feat. Pete Mockaitis)","425-how-to-be-awesome-at-your-job-feat-pete-mockaitis","https://traffic.megaphone.fm/APO4785058888.mp3",21613714,1637,"2019-11-13T22:00:00Z",{"_59":4225,"_44":4226,"_46":4227,"_42":4228,"_72":73,"_74":4229,"_76":4230,"_78":4231,"_80":81},"af5b3f9d-bcbc-418c-97ee-59ebc3976368","424 - The Problem With Mentorship","424-the-problem-with-mentorship","https://traffic.megaphone.fm/APO6299818968.mp3",13486811,963,"2019-11-12T23:41:04Z",{"_59":4233,"_44":4234,"_46":4235,"_42":4236,"_72":73,"_74":4237,"_76":4238,"_78":4239,"_80":81},"a633f73e-42f4-4111-a3fa-e1a3fb978028","423 - Failure is A Step Forward","423-failure-is-a-step-forward","https://traffic.megaphone.fm/APO9167768156.mp3",9051794,739,"2019-11-11T22:00:00Z",{"_59":4241,"_44":4242,"_46":4243,"_42":4244,"_72":73,"_74":4245,"_76":576,"_78":4246,"_80":81},"503f6ef7-38c4-4eb4-a357-ecffede5144e","Repost: The Surprising Psychology of your Money Habits","repost-the-surprising-psychology-of-your-money-habits","https://traffic.megaphone.fm/APO1835816042.mp3",7294537,"2019-11-10T22:00:00Z",{"_59":4248,"_44":4249,"_46":4250,"_42":4251,"_72":73,"_74":4252,"_76":1962,"_78":4253,"_80":81},"d4ddb200-7766-4970-96d8-0a23ac7f4e4b","Repost: The Effects of Exercise on Your Brain","repost-the-effects-of-exercise-on-your-brain","https://traffic.megaphone.fm/APO3659909856.mp3",6377691,"2019-11-09T22:00:00Z",{"_59":4255,"_44":4256,"_46":4257,"_42":4258,"_72":73,"_74":4259,"_76":3318,"_78":4260,"_80":81},"b857fae6-fb45-4bde-83c7-2198e9608d5d","422 - You Must Struggle","422-you-must-struggle","https://traffic.megaphone.fm/APO4086550012.mp3",8604891,"2019-11-08T22:00:00Z",{"_59":4262,"_44":4263,"_46":4264,"_42":4265,"_72":73,"_74":4266,"_76":1986,"_78":4267,"_80":81},"92c7c52e-12cb-4ce7-8211-85ff4ce7ea24","421 - Why We Spiral Out Of Control","421-why-we-spiral-out-of-control","https://traffic.megaphone.fm/APO4053481622.mp3",14025508,"2019-11-07T22:00:00Z",{"_59":4269,"_44":4270,"_46":4271,"_42":4272,"_72":73,"_74":4273,"_76":3206,"_78":4274,"_80":81},"8adcb9f8-360c-4421-8436-de733724ba19","420 - Top 3 Tools to Be More Productive","420-top-3-tools-to-be-more-productive","https://traffic.megaphone.fm/APO1294514708.mp3",13725361,"2019-11-06T22:58:24Z",{"_59":4276,"_44":4277,"_46":4278,"_42":4279,"_72":73,"_74":4280,"_76":3954,"_78":4281,"_80":81},"bbb30e40-41fb-4485-95e2-05fdac3a9f96","419 - The Truth About Mindset","419-the-truth-about-mindset","https://traffic.megaphone.fm/APO8249489243.mp3",12226925,"2019-11-05T21:16:43Z",{"_59":4283,"_44":4284,"_46":4285,"_42":4286,"_72":73,"_74":4287,"_76":4288,"_78":4289,"_80":81},"6c7f500e-0615-47e7-95fc-1819d64943af","418 - Where to Start With Your Debt","418-where-to-start-with-your-debt","https://traffic.megaphone.fm/APO9958507230.mp3",20287268,1528,"2019-11-04T22:25:26Z",{"_59":4291,"_44":4292,"_46":4293,"_42":4294,"_72":73,"_74":4295,"_76":4296,"_78":4297,"_80":81},"00193b22-5d36-42d1-8664-bcd960937f93","Repost: Decision Fatigue and the Power of Habit","repost-decision-fatigue-and-the-power-of-habit","https://traffic.megaphone.fm/APO1315109764.mp3",8288914,671,"2019-11-03T22:57:45Z",{"_59":4299,"_44":4300,"_46":4301,"_42":4302,"_72":73,"_74":4303,"_76":4304,"_78":4305,"_80":81},"1b2a822f-87df-4d82-babb-0a4f544a913f","Repost: Why You Should Embrace Failure and Disappointment","repost-why-you-should-embrace-failure-and-disappointment","https://traffic.megaphone.fm/APO5508960385.mp3",8085577,696,"2019-11-02T22:32:00Z",{"_59":4307,"_44":4308,"_46":4309,"_42":4310,"_72":73,"_74":4311,"_76":4312,"_78":4313,"_80":81},"e395ffac-589c-4f4a-a4b6-860d2cd75aa7","417 - 5 Tips to Fix Anxiety","417-5-tips-to-fix-anxiety","https://traffic.megaphone.fm/APO8880145015.mp3",18224274,1218,"2019-10-31T23:49:04Z",{"_59":4315,"_44":4316,"_46":4317,"_42":4318,"_72":73,"_74":4319,"_76":3794,"_78":4320,"_80":81},"2c881e80-0b19-44fb-af2c-105eb2713ab6","416 - How to Take Control of Your Life","416-how-to-take-control-of-your-life","https://traffic.megaphone.fm/APO5546220978.mp3",11506834,"2019-10-30T20:53:13Z",{"_59":4322,"_44":4323,"_46":4324,"_42":4325,"_72":73,"_74":4326,"_76":870,"_78":4327,"_80":81},"6bb981fc-4ca4-448f-8f9e-2517fe0726d0","415 - Advice I'd Give Myself","415-advice-id-give-myself","https://traffic.megaphone.fm/APO9206873547.mp3",16018651,"2019-10-29T07:00:00Z",{"_59":4329,"_44":4330,"_46":4331,"_42":4332,"_72":73,"_74":4333,"_76":4334,"_78":4335,"_80":81},"5dc3df43-1b32-4e5a-9347-5247ee5d0217","414 - How To Define Success","414-how-to-define-success","https://traffic.megaphone.fm/APO3864636256.mp3",10146743,804,"2019-10-28T07:00:00Z",{"_59":4337,"_44":4338,"_46":4339,"_42":4340,"_72":73,"_74":4341,"_76":4342,"_78":4343,"_80":81},"cc7d25b8-57cd-4a17-bf94-de7ef7b2ca94","Repost: 4 Awesome Alternatives to Meditation","repost-4-awesome-alternatives-to-meditation","https://traffic.megaphone.fm/APO3867472982.mp3",6368914,454,"2019-10-27T13:16:23Z",{"_59":4345,"_44":4346,"_46":4347,"_42":4348,"_72":73,"_74":4349,"_76":3052,"_78":4350,"_80":81},"bfdc5e2e-3b9f-4562-bccb-03c84573cf25","413 - How to Beat Social Anxiety","413-how-to-beat-social-anxiety","https://traffic.megaphone.fm/APO7811040452.mp3",14855314,"2019-10-25T13:54:29Z",{"_59":4352,"_44":4353,"_46":4354,"_42":4355,"_72":73,"_74":4356,"_76":4357,"_78":4358,"_80":81},"c05ff08e-1f44-4549-94f9-047f03853cfd","412 - The Best Career Advice","412-the-best-career-advice","https://traffic.megaphone.fm/APO2145652227.mp3",11212068,880,"2019-10-23T07:00:00Z",{"_59":4360,"_44":4361,"_46":4362,"_42":4363,"_72":73,"_74":4364,"_76":4365,"_78":4366,"_80":81},"b01ca410-22a8-4954-8823-cf829317fba1","411 - How to Beat Procrastination (2019)","411-how-to-beat-procrastination-2019","https://traffic.megaphone.fm/APO6194331305.mp3",13875565,1070,"2019-10-22T15:54:53Z",{"_59":4368,"_44":4369,"_46":4370,"_42":4371,"_72":73,"_74":4372,"_76":4373,"_78":4374,"_80":81},"40e3d2d1-7c18-4726-97dc-236055f8f598","410 - Didn't Get Enough Sleep? Do This!","410-didnt-get-enough-sleep-do-this","https://traffic.megaphone.fm/APO1161513224.mp3",13621812,1214,"2019-10-21T15:05:06Z",{"_59":4376,"_44":4377,"_46":4378,"_42":4379,"_72":73,"_74":4380,"_76":2002,"_78":4381,"_80":81},"f18aef3c-368a-4056-aa29-0a819e4414f3","409 - How to Gain Self-Confidence","409-how-to-gain-self-confidence","https://traffic.megaphone.fm/APO1101283192.mp3",8076800,"2019-10-18T07:00:00Z",{"_59":4383,"_44":4384,"_46":4385,"_42":4386,"_72":73,"_74":4387,"_76":3750,"_78":4388,"_80":81},"5bff2a99-cb7c-47c4-bb41-3333b1433001","408 - The Power of Quiet","408-the-power-of-quiet","https://traffic.megaphone.fm/APO8791193557.mp3",12067108,"2019-10-17T19:37:57Z",{"_59":4390,"_44":4391,"_46":4392,"_42":4393,"_72":73,"_74":4394,"_76":1688,"_78":4395,"_80":81},"c608a9e7-5799-4d49-bfaa-8dae9a61d227","407 - The Most Attractive Trait In a Person","407-the-most-attractive-trait-in-a-person","https://traffic.megaphone.fm/APO7502405253.mp3",13331383,"2019-10-16T16:00:00Z",{"_59":4397,"_44":4398,"_46":4399,"_42":4400,"_72":73,"_74":4401,"_76":4164,"_78":4402,"_80":81},"e26e3d67-97d4-416a-a888-6ee69077d5d9","406 - How to Change Your Life","406-how-to-change-your-life","https://traffic.megaphone.fm/APO6764249716.mp3",12775131,"2019-10-15T21:48:59Z",{"_59":4404,"_44":4405,"_46":4406,"_42":4407,"_72":73,"_74":4408,"_76":4334,"_78":4409,"_80":81},"a6648018-9696-411d-a38e-37c4b33c81c1","405 - Debunking \"Healthy\" Foods","405-debunking-healthy-foods","https://traffic.megaphone.fm/APO9006483012.mp3",10148571,"2019-10-14T14:10:38Z",{"_59":4411,"_44":4412,"_46":4413,"_42":4414,"_72":73,"_74":4415,"_76":320,"_78":4416,"_80":81},"c86f7319-1173-42d4-b58c-ff61b4a0d46a","Repost: Simple Ways to Save More Money","repost-simple-ways-to-save-more-money","https://traffic.megaphone.fm/APO2545836459.mp3",9485531,"2019-10-13T07:00:00Z",{"_59":4418,"_44":4419,"_46":4420,"_42":4421,"_72":73,"_74":4422,"_76":4423,"_78":4424,"_80":81},"35c4264d-b688-4a82-b16c-55829b80839f","Repost: Why You Can't Make a Decision","repost-why-you-cant-make-a-decision","https://traffic.megaphone.fm/APO1960751924.mp3",8045714,654,"2019-10-12T07:00:00Z",{"_59":4426,"_44":4427,"_46":4428,"_42":4429,"_72":73,"_74":4430,"_76":4431,"_78":4432,"_80":81},"de8c97ce-83eb-4835-9c35-c45e359fec29","404 - Habits Of The Rich","404-habits-of-the-rich","https://traffic.megaphone.fm/APO6849389092.mp3",13135725,1017,"2019-10-11T21:47:43Z",{"_59":4434,"_44":4435,"_46":4436,"_42":4437,"_72":73,"_74":4438,"_76":4439,"_78":4440,"_80":81},"9abf7795-1797-4678-a527-f356afef8e0c","403 - How to Get More Clients (feat. Stephen Mayo)","403-how-to-get-more-clients-feat-stephen-mayo","https://traffic.megaphone.fm/APO6193454873.mp3",26358125,1962,"2019-10-10T16:00:00Z",{"_59":4442,"_44":4443,"_46":4444,"_42":4445,"_72":73,"_74":4446,"_76":2481,"_78":4447,"_80":81},"9e7d9636-6859-47e7-a2d5-c3992cc7364f","402 - Top 3 Sleep Hacks For Better Rest","402-top-3-sleep-hacks-for-better-rest","https://traffic.megaphone.fm/APO5349786691.mp3",12104515,"2019-10-10T03:26:37Z",{"_59":4449,"_44":4450,"_46":4451,"_42":4452,"_72":73,"_74":4453,"_76":4312,"_78":4454,"_80":81},"993b038f-1d06-4fc4-9052-ea40a85b9076","401 - How to Be Confident As a Shy Person","401-how-to-be-confident-as-a-shy-person","https://traffic.megaphone.fm/APO6824451626.mp3",15942217,"2019-10-08T17:42:28Z",{"_59":4456,"_44":4457,"_46":4458,"_42":4459,"_72":73,"_74":4460,"_76":4094,"_78":4461,"_80":81},"524d086b-1bf9-4cc2-906a-eafdf826cbac","400 - What's Next?","400-whats-next","https://traffic.megaphone.fm/APO7802552315.mp3",15252845,"2019-10-07T07:00:00Z",{"_59":4463,"_44":4464,"_46":4465,"_42":4466,"_72":73,"_74":4467,"_76":2343,"_78":4468,"_80":81},"26006165-c8c6-4160-80f6-c7e9437b2311","Repost: How to Be More Creative","repost-how-to-be-more-creative","https://traffic.megaphone.fm/APO9785272909.mp3",8652800,"2019-10-06T07:00:00Z",{"_59":4470,"_44":4471,"_46":4472,"_42":4473,"_72":73,"_74":4474,"_76":4475,"_78":4476,"_80":81},"344ace2c-2dd9-4b3b-9a3c-2d7b9fe334dc","Repost: How Music Affects Your Productivity","repost-how-music-affects-your-productivity","https://traffic.megaphone.fm/APO9078524160.mp3",8512731,687,"2019-10-05T07:00:00Z",{"_59":4478,"_44":4479,"_46":4480,"_42":4481,"_72":73,"_74":4482,"_76":1232,"_78":4483,"_80":81},"b71a4d61-1416-4b75-ae96-05efc77cf052","399 - The Ugly Truth About Careers","399-the-ugly-truth-about-careers","https://traffic.megaphone.fm/APO1081796694.mp3",11510857,"2019-10-04T07:00:00Z",{"_59":4485,"_44":4486,"_46":4487,"_42":4488,"_72":73,"_74":4489,"_76":4490,"_78":4491,"_80":81},"e357cfef-cca1-49dd-a2fd-a65ff246dde9","398 - What is Mental Strength?","398-what-is-mental-strength","https://traffic.megaphone.fm/APO6805123202.mp3",12363337,962,"2019-10-03T07:00:00Z",{"_59":4493,"_44":4494,"_46":4495,"_42":4496,"_72":73,"_74":4497,"_76":4498,"_78":4499,"_80":81},"8d96612c-c198-4ce8-ac76-827e2223bbb4","397 - The Brutal Truth About Weight Loss","397-the-brutal-truth-about-weight-loss","https://traffic.megaphone.fm/APO7265476499.mp3",13729280,1060,"2019-10-02T07:00:00Z",{"_59":4501,"_44":4502,"_46":4503,"_42":4504,"_72":73,"_74":4505,"_76":4179,"_78":4506,"_80":81},"88f8ee40-2a5f-441a-99eb-c94940997b9b","396 - 3 Things to Stop Doing When Depressed","396-3-things-to-stop-doing-when-depressed","https://traffic.megaphone.fm/APO3751963610.mp3",14461805,"2019-10-01T07:00:00Z",{"_59":4508,"_44":4509,"_46":4510,"_42":4511,"_72":73,"_74":4512,"_76":432,"_78":4513,"_80":81},"4cf394ff-1f44-42bc-956c-15957818b957","395 - The 3 Types of People In Your Life","395-the-3-types-of-people-in-your-life","https://traffic.megaphone.fm/APO8855892936.mp3",10252068,"2019-09-30T18:28:14Z",{"_59":4515,"_44":4516,"_46":4517,"_42":4518,"_72":73,"_74":4519,"_76":2838,"_78":4520,"_80":81},"2b0bc97f-1ec9-4926-abb7-34c8ac0b57c3","Repost: An Introduction to the Pomodoro","repost-an-introduction-to-the-pomodoro","https://traffic.megaphone.fm/APO5090907128.mp3",7084617,"2019-09-29T14:41:43Z",{"_59":4522,"_44":4523,"_46":4524,"_42":4525,"_72":73,"_74":4526,"_76":2366,"_78":4527,"_80":81},"8be618da-77c7-421e-b71a-eb61f9eb0864","Repost: Why You Should Prioritize Sleep","repost-why-you-should-prioritize-sleep","https://traffic.megaphone.fm/APO7710169083.mp3",8232960,"2019-09-28T17:17:51Z",{"_59":4529,"_44":4530,"_46":4531,"_42":4532,"_72":73,"_74":4533,"_76":4534,"_78":4535,"_80":81},"0aeea2bd-517e-43df-a896-5ea4792f3df8","394 - How to Be More Focused (feat. Anna Goldstein)","394-how-to-be-more-focused-feat-anna-goldstein","https://traffic.megaphone.fm/APO5228777083.mp3",16039497,1225,"2019-09-27T14:58:06Z",{"_59":4537,"_44":4538,"_46":4539,"_42":4540,"_72":73,"_74":4541,"_76":4542,"_78":4543,"_80":81},"ab035ecc-7ed1-4928-9aa2-6d35a9307e7e","393 - How to Be Kind to Yourself (feat. Katie Elliott)","393-how-to-be-kind-to-yourself-feat-katie-elliott","https://traffic.megaphone.fm/APO6300330223.mp3",26940708,2003,"2019-09-26T14:15:26Z",{"_59":4545,"_44":4546,"_46":4547,"_42":4548,"_72":73,"_74":4549,"_76":4550,"_78":4551,"_80":81},"1e40935a-8e25-4c20-b348-6e66d7cbbdbd","392 - How to Overcome Anxiety (feat. Ashley James)","392-how-to-overcome-anxiety-feat-ashley-james","https://traffic.megaphone.fm/APO2933128704.mp3",23988297,1793,"2019-09-25T07:00:00Z",{"_59":4553,"_44":4554,"_46":4555,"_42":4556,"_72":73,"_74":4557,"_76":4558,"_78":4559,"_80":81},"effb68f0-aac8-4b63-8063-74e2be262e7e","391 - How to Stop Drifting Through Life (feat. Dominick Quartuccio)","391-how-to-stop-drifting-through-life-feat-dominick-quartuccio","https://traffic.megaphone.fm/APO1173810727.mp3",26704823,1987,"2019-09-24T07:00:00Z",{"_59":4561,"_44":4562,"_46":4563,"_42":4564,"_72":73,"_74":4565,"_76":4566,"_78":4567,"_80":81},"4e082ee3-41f4-4752-a2b7-7e5462869517","390 - How To Deal With Insecurity In Your Relationship (feat. Juan Santos)","390-how-to-deal-with-insecurity-in-your-relationship-feat-juan-santos","https://traffic.megaphone.fm/APO2014439026.mp3",15693165,1200,"2019-09-23T07:00:00Z",{"_59":4569,"_44":4570,"_46":4571,"_42":4572,"_72":73,"_74":4573,"_76":4574,"_78":4575,"_80":81},"299740d5-1304-43b4-83a5-4fe436f005c3","How to Get Pregnant Naturally (feat. 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Case Kenny)","287-how-changing-your-perspective-can-change-your-life-feat-case-kenny","https://traffic.megaphone.fm/APO8905382895.mp3",33099023,2069,"2018-07-05T07:00:00Z",{"_59":5342,"_44":5343,"_46":5344,"_42":5345,"_72":73,"_74":5346,"_76":5347,"_78":5348,"_80":81},"5a984ef2-f33a-49ca-af46-8e15de13630e","286 - How to Be Self-Disciplined and Accomplish Your Goals","286-how-to-be-self-disciplined-and-accomplish-your-goals","https://traffic.megaphone.fm/APO8601408445.mp3",17278850,1080,"2018-07-03T07:00:00Z",{"_59":5350,"_44":5351,"_46":5352,"_42":5353,"_72":73,"_74":5354,"_76":5355,"_78":5356,"_80":81},"4804da0e-1527-4886-b9df-2e912a2dcce1","285 - How Economics Helps in Our Daily Life","285-how-economics-helps-in-our-daily-life","https://traffic.megaphone.fm/APO8133169666.mp3",14929554,1067,"2018-06-26T07:00:00Z",{"_59":5358,"_44":5359,"_46":5360,"_42":5361,"_72":73,"_74":5362,"_76":5363,"_78":5364,"_80":81},"d5d3cce6-2731-4d28-ac4c-d7339be33ae8","284 - How to Level Up Your Career (feat. Ryan Carson)","284-how-to-level-up-your-career-feat-ryan-carson","https://traffic.megaphone.fm/APO4971620572.mp3",35975836,2249,"2018-06-22T11:53:49Z",{"_59":5366,"_44":5367,"_46":5368,"_42":5369,"_72":73,"_74":5370,"_76":2708,"_78":5371,"_80":81},"d27a833b-d6c9-4311-8d80-ea3f712fd7ae","283 - The Real Meaning of Self-Discipline","283-the-real-meaning-of-self-discipline","https://traffic.megaphone.fm/APO3767290874.mp3",10346997,"2018-06-20T18:24:18Z",{"_59":5373,"_44":5374,"_46":5375,"_42":5376,"_72":73,"_74":5377,"_76":5378,"_78":5379,"_80":81},"7d25a145-f623-497e-90f9-f207ae4c9875","282 - How to Take Action In Your Life","282-how-to-take-action-in-your-life","https://traffic.megaphone.fm/APO6565521007.mp3",15539200,1110,"2018-06-12T07:00:00Z",{"_59":5381,"_44":5382,"_46":5383,"_42":5384,"_72":73,"_74":5385,"_76":5386,"_78":5387,"_80":81},"85caaa9e-24f9-465c-a849-69f128859f67","281 - How to Repair Your Relationship to Food (feat. 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Nicole Moore)","272-why-love-is-always-the-answer-feat-nicole-moore","https://traffic.megaphone.fm/APO9932184429.mp3",23172023,"2018-04-19T07:00:00Z",{"_59":5446,"_44":5447,"_46":5448,"_42":5449,"_72":73,"_74":5450,"_76":5451,"_78":5452,"_80":81},"378daee0-acc7-4545-8e62-917ebfa35bb6","271 - Whole 30 Diet (My Results)","271-whole-30-diet-my-results","https://traffic.megaphone.fm/APO9534201409.mp3",14076029,1173,"2018-04-17T15:22:42Z",{"_59":5454,"_44":5455,"_46":5456,"_42":5457,"_72":73,"_74":5458,"_76":5459,"_78":5460,"_80":81},"1810066d-658c-458b-b161-407f1a932f9a","270 - How to Keep Your Energy Level Up","270-how-to-keep-your-energy-level-up","https://traffic.megaphone.fm/APO4974298334.mp3",13314089,833,"2018-04-10T18:22:32Z",{"_59":5462,"_44":5463,"_46":5464,"_42":5465,"_72":73,"_74":5466,"_76":5467,"_78":5468,"_80":81},"642feefe-c316-434c-bf66-c40857c83678","269 - How to Overcome Your Fears (feat. 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Do This.","264-feeling-overwhelmed-do-this","https://traffic.megaphone.fm/APO7531254679.mp3",15237120,"2018-03-22T07:00:00Z",{"_59":5507,"_44":5508,"_46":5509,"_42":5510,"_72":73,"_74":5511,"_76":3318,"_78":5512,"_80":81},"e523e51a-a9d3-48bc-b4af-f9a08d1760a6","263 - Bonus: Safe For Work","263-bonus-safe-for-work","https://traffic.megaphone.fm/APO3414121124.mp3",11299526,"2018-03-19T12:53:41Z",{"_59":5514,"_44":5515,"_46":5516,"_42":5517,"_72":73,"_74":5518,"_76":5519,"_78":5520,"_80":81},"ace85a94-d17a-4a93-a0c6-8a6350220a21","262 - Why You Struggle With Eating Healthy (feat. Daniel Thomas)","262-why-you-struggle-with-eating-healthy-feat-daniel-thomas","https://traffic.megaphone.fm/APO3647798035.mp3",29880216,2490,"2018-03-15T07:00:00Z",{"_59":5522,"_44":5523,"_46":5524,"_42":5525,"_72":73,"_74":5526,"_76":5527,"_78":5528,"_80":81},"d1e99ae5-4d08-4c7a-a0af-492a1783ade5","261 - 3 Must-See Resources from February","261-3-must-see-resources-from-february","https://traffic.megaphone.fm/APO5565631062.mp3",5125485,367,"2018-03-13T07:00:00Z",{"_59":5530,"_44":5531,"_46":5532,"_42":5533,"_72":73,"_74":5534,"_76":5535,"_78":5536,"_80":81},"c06b2572-2fa2-40ca-9c90-bed241d589a8","260 - How to Become the \"Go To\" Expert In Your Industry (feat. 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Grant Findlay-Shirras)","257-the-power-of-small-sprints-feat-grant-findlay-shirras","https://traffic.megaphone.fm/APO8039075194.mp3",30454125,2176,"2018-02-22T08:00:00Z",{"_59":5561,"_44":5562,"_46":5563,"_42":5564,"_72":73,"_74":5565,"_76":5566,"_78":5567,"_80":81},"de5a922a-215f-4adc-9d34-acef905b92ce","256 - How Gut Bacteria Affects Your Health","256-how-gut-bacteria-affects-your-health","https://traffic.megaphone.fm/APO3930178111.mp3",12136594,867,"2018-02-20T08:00:00Z",{"_59":5569,"_44":5570,"_46":5571,"_42":5572,"_72":73,"_74":5573,"_76":5574,"_78":5575,"_80":81},"a01c38b5-cdb2-4aea-bf3c-3036ac132f93","255 - How to Get In The Best Shape Of Your Life (feat. Adam Schaeuble)","255-how-to-get-in-the-best-shape-of-your-life-feat-adam-schaeuble","https://traffic.megaphone.fm/APO9334804433.mp3",41555591,2598,"2018-02-07T08:00:00Z",{"_59":5577,"_44":5578,"_46":5579,"_42":5580,"_72":73,"_74":5581,"_76":5582,"_78":5583,"_80":81},"766f5a36-17dd-4325-9fbe-22b80a338ac5","254 - Bonus: Business Wars","254-bonus-business-wars","https://traffic.megaphone.fm/APO5715388833.mp3",10701426,669,"2018-02-06T10:00:00Z",{"_59":5585,"_44":5586,"_46":5587,"_42":5588,"_72":73,"_74":5589,"_76":5590,"_78":5591,"_80":81},"a011e19f-e533-4fc8-9a0f-1c06c89b5ac0","253 - How to Rocket Past Your Obstacles (feat. David Durham)","253-how-to-rocket-past-your-obstacles-feat-david-durham","https://traffic.megaphone.fm/APO8911805168.mp3",27095040,1936,"2018-01-29T19:21:04Z",{"_59":5593,"_44":5594,"_46":5595,"_42":5596,"_72":73,"_74":5597,"_76":5598,"_78":5599,"_80":81},"2b18a34a-a312-43a7-85db-cb30fe37be23","252 - How to Perform At Your Best (feat. 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Daniel Gefen)","249-breaking-out-of-a-self-help-addiction-feat-daniel-gefen","https://traffic.megaphone.fm/APO3659836552.mp3",27379931,1956,"2018-01-16T08:00:00Z",{"_59":5624,"_44":5625,"_46":5626,"_42":5627,"_72":73,"_74":5628,"_76":980,"_78":5629,"_80":81},"30e7cc42-3b46-4cfd-b9aa-00d662fc2541","248 - Reasons to Stop Social Media","248-reasons-to-stop-social-media","https://traffic.megaphone.fm/APO9488493708.mp3",11842194,"2018-01-15T09:00:00Z",{"_59":5631,"_44":5632,"_46":5633,"_42":5634,"_72":73,"_74":5635,"_76":5636,"_78":5637,"_80":81},"ed3a4622-df1a-4dc3-a34e-a2760022f60e","246 - My Views on \"Follow Your Passion\" (A Rant)","246-my-views-on-follow-your-passion-a-rant","https://traffic.megaphone.fm/APO8196128034.mp3",5952156,372,"2018-01-05T09:00:00Z",{"_59":5639,"_44":5640,"_46":5641,"_42":5642,"_72":73,"_74":5643,"_76":5644,"_78":5645,"_80":81},"a32e7b26-9494-420f-970a-aca6eb7021fb","245 - How to Cut Your Learning Curve","245-how-to-cut-your-learning-curve","https://traffic.megaphone.fm/APO8442727889.mp3",35737965,2553,"2018-01-03T14:51:42Z",{"_59":5647,"_44":5648,"_46":5649,"_42":5650,"_72":73,"_74":5651,"_76":5652,"_78":5653,"_80":81},"f0a88eda-08f9-4e81-92a3-26ff60a0b902","244 - Two Years of Tiny Leaps","244-two-years-of-tiny-leaps","https://traffic.megaphone.fm/APO2149387404.mp3",13632365,974,"2018-01-01T09:00:00Z",{"_59":5655,"_44":5656,"_46":5657,"_42":5658,"_72":73,"_74":5659,"_76":1429,"_78":5660,"_80":81},"2617bd49-aeb6-4d22-8bc0-8434a574c262","243 - How to Set a Good Resolution","243-how-to-set-a-good-resolution","https://traffic.megaphone.fm/APO7561266832.mp3",13051245,"2017-12-29T14:29:19Z",{"_59":5662,"_44":5663,"_46":5664,"_42":5665,"_72":73,"_74":5666,"_76":5667,"_78":5668,"_80":81},"03249a0c-f4c5-431d-87b9-b3b81639aa0c","242 - How to Practice Minimalism (feat. Ashlee Fazio)","242-how-to-practice-minimalism-feat-ashlee-fazio","https://traffic.megaphone.fm/APO9183501744.mp3",29053283,2422,"2017-12-28T09:00:00Z",{"_59":5670,"_44":5671,"_46":5672,"_42":5673,"_72":73,"_74":5674,"_76":1065,"_78":5675,"_80":81},"1c48d5c4-f639-45a3-8f4d-af373bceb34d","241 - Why Skills Don't Matter","241-why-skills-dont-matter","https://traffic.megaphone.fm/APO3783199766.mp3",14454125,"2017-12-27T16:18:14Z",{"_59":5677,"_44":5678,"_46":5679,"_42":5680,"_72":73,"_74":5681,"_76":5682,"_78":5683,"_80":81},"6f6b0640-bde1-4520-94e6-ea633a4c3ab3","240 - The Dangers of Instagram","240-the-dangers-of-instagram","https://traffic.megaphone.fm/APO9838770742.mp3",7184091,514,"2017-12-26T09:00:00Z",{"_59":5685,"_44":5686,"_46":5687,"_42":5688,"_72":73,"_74":5689,"_76":2830,"_78":5690,"_80":81},"5a6bc405-8af2-4d8f-868d-0bff1390c139","239 - Why You Should Love Competition","239-why-you-should-love-competition","https://traffic.megaphone.fm/APO9801182401.mp3",8712777,"2017-12-22T09:00:00Z",{"_59":5692,"_44":5693,"_46":5694,"_42":5695,"_72":73,"_74":5696,"_76":5697,"_78":5698,"_80":81},"8a1b3999-3fea-4847-a139-9fdca51234de","238 - Why \"Normal\" Is Boring (feat. Rob Fajardo)","238-why-normal-is-boring-feat-rob-fajardo","https://traffic.megaphone.fm/APO4185987227.mp3",23701577,1693,"2017-12-21T09:00:00Z",{"_59":5700,"_44":5701,"_46":5702,"_42":5703,"_72":73,"_74":5704,"_76":5705,"_78":5706,"_80":81},"2a3b24c9-47bd-4bd5-acf8-95e5e8e2fe9e","236 - Our Favorite (Non Self-Help) Books","236-our-favorite-non-self-help-books","https://traffic.megaphone.fm/APO1508953781.mp3",9792000,700,"2017-12-19T09:00:00Z",{"_59":5708,"_44":5709,"_46":5710,"_42":5711,"_72":73,"_74":5712,"_76":3601,"_78":5713,"_80":81},"332e48fe-64e0-4530-9f13-f11d747900bd","235 - How to Stay Motivated and Accomplish Anything","235-how-to-stay-motivated-and-accomplish-anything","https://traffic.megaphone.fm/APO3408954518.mp3",11147337,"2017-12-18T09:00:00Z",{"_59":5715,"_44":5716,"_46":5717,"_42":5718,"_72":73,"_74":5719,"_76":1224,"_78":5720,"_80":81},"835cf744-ea70-4d1c-add6-925de52cc24f","234 - What Happens When You Save Money","234-what-happens-when-you-save-money","https://traffic.megaphone.fm/APO4738897638.mp3",12411977,"2017-12-14T09:00:00Z",{"_59":5722,"_44":5723,"_46":5724,"_42":5725,"_72":73,"_74":5726,"_76":2219,"_78":5727,"_80":81},"2f769cb3-b3e0-4bdf-9f1d-36aea8adc43b","233 - What To Do When You Screw Up","233-what-to-do-when-you-screw-up","https://traffic.megaphone.fm/APO8322092400.mp3",9189982,"2017-12-13T09:00:00Z",{"_59":5729,"_44":5730,"_46":5731,"_42":5732,"_72":73,"_74":5733,"_76":1367,"_78":5734,"_80":81},"8bd08ee6-a4b6-44a5-a4a3-70b4f7eb396f","232 - How to Track Your Productivity","232-how-to-track-your-productivity","https://traffic.megaphone.fm/APO2422385485.mp3",20556068,"2017-12-12T10:00:00Z",{"_59":5736,"_44":5737,"_46":5738,"_42":5739,"_72":73,"_74":5740,"_76":5741,"_78":5742,"_80":81},"1d5b0d73-fd44-4d93-802a-09eb935014e0","231 - How To Build Up an Online Business (feat. Jeremy Cutler)","231-how-to-build-up-an-online-business-feat-jeremy-cutler","https://traffic.megaphone.fm/APO9184340009.mp3",24641463,1761,"2017-12-11T12:14:04Z",{"_59":5744,"_44":5745,"_46":5746,"_42":5747,"_72":73,"_74":5748,"_76":5749,"_78":5750,"_80":81},"cac4fec3-5a05-4ce5-9ed4-9cc2ed55597a","230 - Get Fit In 24 Days Pt. 2 (feat. Hakim Cunningham)","230-get-fit-in-24-days-pt-2-feat-hakim-cunningham","https://traffic.megaphone.fm/APO5988062168.mp3",13329554,953,"2017-12-08T13:44:28Z",{"_59":5752,"_44":5753,"_46":5754,"_42":5755,"_72":73,"_74":5756,"_76":5757,"_78":5758,"_80":81},"887df17f-4203-4add-80fb-c3b9b0940724","229 - Get Fit in 24 Days Pt 1 (feat. Hakim Cunningham)","229-get-fit-in-24-days-pt-1-feat-hakim-cunningham","https://traffic.megaphone.fm/APO2254916731.mp3",10960823,783,"2017-12-07T09:00:00Z",{"_59":5760,"_44":5761,"_46":5762,"_42":5763,"_72":73,"_74":5764,"_76":5765,"_78":5766,"_80":81},"691afd11-f5c4-43a8-b36c-9c98f1862236","228 - Why I Stopped Meditating","228-why-i-stopped-meditating","https://traffic.megaphone.fm/APO4758315713.mp3",10806857,772,"2017-12-06T09:00:00Z",{"_59":5768,"_44":5769,"_46":5770,"_42":5771,"_72":73,"_74":5772,"_76":5773,"_78":5774,"_80":81},"41c9d2fb-3802-4a1a-a760-fea5faeb1857","227 - How to Become a Digital Entrepreneur","227-how-to-become-a-digital-entrepreneur","https://traffic.megaphone.fm/APO6910354691.mp3",14649783,1047,"2017-12-05T09:00:00Z",{"_59":5776,"_44":5777,"_46":5778,"_42":5779,"_72":73,"_74":5780,"_76":2800,"_78":5781,"_80":81},"d284548f-4cf9-4065-afdc-a803d2a9f04e","226 - My Personal Journaling Process","226-my-personal-journaling-process","https://traffic.megaphone.fm/APO1106779192.mp3",10314605,"2017-12-04T15:48:53Z",{"_59":5783,"_44":5784,"_46":5785,"_42":5786,"_72":73,"_74":5787,"_76":5788,"_78":5789,"_80":81},"58214fb5-f2a8-4346-b416-254b246fdc5d","225 - Which Platform to Use for Your Personal Website","225-which-platform-to-use-for-your-personal-website","https://traffic.megaphone.fm/APO5165964495.mp3",11313737,809,"2017-12-01T12:17:45Z",{"_59":5791,"_44":5792,"_46":5793,"_42":5794,"_72":73,"_74":5795,"_76":2104,"_78":5796,"_80":81},"7aaa7e46-17d8-433f-add5-f4380983c254","224 - 10 Foods That Help Keep You Calm","224-10-foods-that-help-keep-you-calm","https://traffic.megaphone.fm/APO7800069478.mp3",9073005,"2017-11-30T09:00:00Z",{"_59":5798,"_44":5799,"_46":5800,"_42":5801,"_72":73,"_74":5802,"_76":536,"_78":5803,"_80":81},"6f7b4acd-0c07-4959-af09-ccc539c87060","223 - Losing a Loved One Pt 2","223-losing-a-loved-one-pt-2","https://anchor.fm/s/bd0fbb4/podcast/play/3442097/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-5-2%2F16315076-48000-2-e8277b5933066.mp3",21633026,"2017-11-29T12:23:26Z",{"_59":5805,"_44":5806,"_46":5807,"_42":5808,"_72":73,"_74":5809,"_76":5810,"_78":5811,"_80":81},"1c7653c7-b12d-461b-a034-e9898f73eb12","222 - 3 Side Hustle Ideas You Can Try Today","222-3-side-hustle-ideas-you-can-try-today","https://traffic.megaphone.fm/APO5169336485.mp3",16059245,1148,"2017-11-28T09:00:00Z",{"_59":5813,"_44":5814,"_46":5815,"_42":5816,"_72":73,"_74":5817,"_76":5818,"_78":5819,"_80":81},"d83e1aca-b8a0-4c3f-9a55-d1f8d84b7f6c","220 - Easy Ways to Prioritize Yourself (feat. Julia Calder)","220-easy-ways-to-prioritize-yourself-feat-julia-calder","https://traffic.megaphone.fm/APO8187333774.mp3",13396114,1117,"2017-11-24T16:27:06Z",{"_59":5821,"_44":5822,"_46":5823,"_42":5824,"_72":73,"_74":5825,"_76":3931,"_78":5826,"_80":81},"befb5c3d-7966-44ac-86f4-ad9898994f6a","219 - What I'm Thankful For","219-what-im-thankful-for","https://traffic.megaphone.fm/APO5123034496.mp3",9865874,"2017-11-23T15:34:58Z",{"_59":5828,"_44":5829,"_46":5830,"_42":5831,"_72":73,"_74":5832,"_76":2632,"_78":5833,"_80":81},"09340df2-0685-4f46-81d6-5477c81c05e6","218 - The Importance of a Morning Routine","218-the-importance-of-a-morning-routine","https://traffic.megaphone.fm/APO8118942073.mp3",9512960,"2017-11-23T03:30:00Z",{"_59":5835,"_44":5836,"_46":5837,"_42":5838,"_72":73,"_74":5839,"_76":5840,"_78":5841,"_80":81},"2d057300-afcb-440c-9f6a-27ac8ad04e1d","217 - The 5 Second Rule Book Review","217-the-5-second-rule-book-review","https://traffic.megaphone.fm/APO7681736033.mp3",12756845,912,"2017-11-21T11:59:36Z",{"_59":5843,"_44":5844,"_46":5845,"_42":5846,"_72":73,"_74":5847,"_76":3750,"_78":5848,"_80":81},"edb1470c-7441-489e-afd5-24e7f61d449f","216 - You Are a Passive Protagonist","216-you-are-a-passive-protagonist","https://traffic.megaphone.fm/APO6952464138.mp3",13161325,"2017-11-20T09:00:00Z",{"_59":5850,"_44":5851,"_46":5852,"_42":5853,"_72":73,"_74":5854,"_76":885,"_78":5855,"_80":81},"c71217c2-b5ea-4604-9800-d168c6ef9b2d","215 - The Emotional Side of Decision Making","215-the-emotional-side-of-decision-making","https://traffic.megaphone.fm/APO1893410687.mp3",9631033,"2017-11-17T09:00:00Z",{"_59":5857,"_44":5858,"_46":5859,"_42":5860,"_72":73,"_74":5861,"_76":5862,"_78":5863,"_80":81},"70a3270e-fc37-49a0-9d43-ec85832486f7","214 - Why Investing In Yourself Is a Good Idea","214-why-investing-in-yourself-is-a-good-idea","https://traffic.megaphone.fm/APO7599039048.mp3",7786057,625,"2017-11-16T09:00:00Z",{"_59":5865,"_44":5866,"_46":5867,"_42":5868,"_72":73,"_74":5869,"_76":2928,"_78":5870,"_80":81},"b58ac46f-47a7-434e-9f50-e5300d15f625","213 - The One Goal Per Week Strategy","213-the-one-goal-per-week-strategy","https://traffic.megaphone.fm/APO1913753259.mp3",11069805,"2017-11-15T09:00:00Z",{"_59":5872,"_44":5873,"_46":5874,"_42":5875,"_72":73,"_74":5876,"_76":2928,"_78":5877,"_80":81},"29cc40e6-b04c-4e42-87eb-97e6fd1edf80","212 - How to Make More Money (Revisited)","212-how-to-make-more-money-revisited","https://traffic.megaphone.fm/APO3395667256.mp3",11061760,"2017-11-14T09:00:00Z",{"_59":5879,"_44":5880,"_46":5881,"_42":5882,"_72":73,"_74":5883,"_76":5884,"_78":5885,"_80":81},"827834c1-efd8-4bb0-9f8b-338f42132792","211 - 4 Obstacles You'll Face When Trying to Be Productive","211-4-obstacles-youll-face-when-trying-to-be-productive","https://traffic.megaphone.fm/APO6566128912.mp3",14300160,1022,"2017-11-13T09:00:00Z",{"_59":5887,"_44":5888,"_46":5889,"_42":5890,"_72":73,"_74":5891,"_76":1224,"_78":5892,"_80":81},"ed4c450d-e675-40e0-9033-c59232664b7d","210 - Feeling Unmotivated? Listen to This.","210-feeling-unmotivated-listen-to-this","https://traffic.megaphone.fm/APO1925308699.mp3",12404663,"2017-11-12T09:00:00Z",{"_59":5894,"_44":5895,"_46":5896,"_42":5897,"_72":73,"_74":5898,"_76":5899,"_78":5900,"_80":81},"56f4fc38-41ac-49d6-9032-c41ffc064e51","209 - An Intro to Self Care Saturday (feat. Julia Ann Calder)","209-an-intro-to-self-care-saturday-feat-julia-ann-calder","https://traffic.megaphone.fm/APO8726113627.mp3",5353325,383,"2017-11-11T17:12:33Z",{"_59":5902,"_44":5903,"_46":5904,"_42":5905,"_72":73,"_74":5906,"_76":5907,"_78":5908,"_80":81},"37addd8e-ca5b-4b8d-b5fb-9e07a68e7a0f","208 - Why You Should Bet On Your Strengths","208-why-you-should-bet-on-your-strengths","https://traffic.megaphone.fm/APO8855258319.mp3",15842011,1132,"2017-11-09T09:00:00Z",{"_59":5910,"_44":5911,"_46":5912,"_42":5913,"_72":73,"_74":5914,"_76":3060,"_78":5915,"_80":81},"e3390453-205f-4b88-833d-4aa1ffe5ba0b","207 - How to Take a Power Nap and Boost Productivity","207-how-to-take-a-power-nap-and-boost-productivity","https://traffic.megaphone.fm/APO7088088625.mp3",11581440,"2017-10-27T16:00:00Z",{"_59":5917,"_44":5918,"_46":5919,"_42":5920,"_72":73,"_74":5921,"_76":5922,"_78":5923,"_80":81},"01e69b01-bdb0-42a0-b515-62a1a1d42e64","206 - The Biggest Time Waster at Work pt 2. (feat. Cy Wakeman)","206-the-biggest-time-waster-at-work-pt-2-feat-cy-wakeman","https://traffic.megaphone.fm/APO6332577491.mp3",15642436,1304,"2017-10-23T16:00:00Z",{"_59":5925,"_44":5926,"_46":5927,"_42":5928,"_72":73,"_74":5929,"_76":5930,"_78":5931,"_80":81},"ae0755ba-57f6-4055-8640-779f043ccb33","205 - The Biggest Time Waster at Work (feat. 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Laura Coe)","192-audit-your-emotional-obesity-pt-2-feat-laura-coe","https://traffic.megaphone.fm/APO2397943903.mp3",16413571,1368,"2017-09-08T09:00:00Z",{"_59":6029,"_44":6030,"_46":6031,"_42":6032,"_72":73,"_74":6033,"_76":6034,"_78":6035,"_80":81},"9da78d62-cebb-4d8c-9464-433fbd31efc8","191 - Audit Your Emotional Obesity Pt 1 (feat. Laura Coe)","191-audit-your-emotional-obesity-pt-1-feat-laura-coe","https://traffic.megaphone.fm/APO8573419612.mp3",19244513,1604,"2017-09-07T09:00:00Z",{"_59":6037,"_44":6038,"_46":6039,"_42":6040,"_72":73,"_74":6041,"_76":3416,"_78":6042,"_80":81},"e681bab3-b58c-484b-a6c0-c37ac9314872","190 - Fueling Your Income Engine","190-fueling-your-income-engine","https://traffic.megaphone.fm/APO7336936733.mp3",16013897,"2017-09-05T10:00:00Z",{"_59":6044,"_44":6045,"_46":6046,"_42":6047,"_72":73,"_74":6048,"_76":6049,"_78":6050,"_80":81},"74a70941-7c12-477f-8805-da99925e147a","189 - How to Build a Side Hustle (feat. 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The Science Behind Sleep (Live Research)","185-the-science-behind-sleep-live-research","https://traffic.megaphone.fm/APO1851612541.mp3",16768731,1197,"2017-08-17T09:00:00Z",{"_59":6082,"_44":6083,"_46":6084,"_42":6085,"_72":73,"_74":6086,"_76":2784,"_78":6087,"_80":81},"050960d3-e2aa-4625-8037-683b5a0a561f","184 - How to Solve Any Problem","184-how-to-solve-any-problem","https://traffic.megaphone.fm/APO5079343653.mp3",10896823,"2017-08-15T09:00:00Z",{"_59":6089,"_44":6090,"_46":6091,"_42":6092,"_72":73,"_74":4049,"_76":3159,"_78":6093,"_80":81},"ee0de36b-00a1-4ffd-bc18-f694f60e9dc7","183 - Move Fast and Solve Small Problems","183-move-fast-and-solve-small-problems","https://traffic.megaphone.fm/APO7568222923.mp3","2017-08-10T09:00:00Z",{"_59":6095,"_44":6096,"_46":6097,"_42":6098,"_72":73,"_74":6099,"_76":2685,"_78":6100,"_80":81},"1ad0d67c-6933-434c-a5c9-036393cae770","182 - Create Something Bad, Then Edit","182-create-something-bad-then-edit","https://traffic.megaphone.fm/APO6035627356.mp3",9347657,"2017-08-08T09:00:00Z",{"_59":6102,"_44":6103,"_46":6104,"_42":6105,"_72":73,"_74":6106,"_76":6107,"_78":6108,"_80":81},"56354f91-f724-4a1e-bef9-d7b51e2377ad","181 - What is Progressive Overload?","181-what-is-progressive-overload","https://traffic.megaphone.fm/APO3659487157.mp3",10953508,782,"2017-08-03T09:00:00Z",{"_59":6110,"_44":6111,"_46":6112,"_42":6113,"_72":73,"_74":6114,"_76":6115,"_78":6116,"_80":81},"b24b6944-c2f8-4340-8104-16a523e5f615","180 - The Secret to Success in Anything","180-the-secret-to-success-in-anything","https://traffic.megaphone.fm/APO4847971740.mp3",13369051,955,"2017-08-01T09:00:00Z",{"_59":6118,"_44":6119,"_46":6120,"_42":6121,"_72":73,"_74":6122,"_76":6123,"_78":6124,"_80":81},"d82bd1f0-534c-0135-902b-63f4b61a9224","179 - This is not self-help...","179-this-is-not-self-help","https://traffic.megaphone.fm/APO8291864913.mp3",12144640,868,"2017-07-25T09:00:00Z",{"_59":6126,"_44":6127,"_46":6128,"_42":6129,"_72":73,"_74":6130,"_76":6131,"_78":6132,"_80":81},"524457c0-4eb2-0135-902b-63f4b61a9224","178 - How to Quit Your Job and Move to Colombia (with Matt Kohn)","178-how-to-quit-your-job-and-move-to-colombia-with-matt-kohn","https://traffic.megaphone.fm/APO8871939234.mp3",36974759,2309,"2017-07-19T13:06:56Z",{"_59":6134,"_44":6135,"_46":6136,"_42":6137,"_72":73,"_74":6138,"_76":3408,"_78":6139,"_80":81},"46d65f40-4914-0135-902b-63f4b61a9224","177 - The Power of Positive Constraints","177-the-power-of-positive-constraints","https://traffic.megaphone.fm/APO5667448347.mp3",11549988,"2017-07-12T09:00:00Z",{"_59":6141,"_44":6142,"_46":6143,"_42":6144,"_72":73,"_74":6145,"_76":1399,"_78":6146,"_80":81},"e7c714a0-43b1-0135-902a-63f4b61a9224","176 - How to Overcome a Sugar Addiction","176-how-to-overcome-a-sugar-addiction","https://traffic.megaphone.fm/APO3679748552.mp3",11106377,"2017-07-05T12:34:12Z",{"_59":6148,"_44":6149,"_46":6150,"_42":6151,"_72":73,"_74":6152,"_76":4947,"_78":6153,"_80":81},"d130e1c0-3e11-0135-9028-63f4b61a9224","175 - Going Back to a Job After Entrepreneurship (The Secret to Success)","175-going-back-to-a-job-after-entrepreneurship-the-secret-to-success","https://traffic.megaphone.fm/APO7153829036.mp3",14779611,"2017-06-28T09:00:00Z",{"_59":6155,"_44":6156,"_46":6157,"_42":6158,"_72":73,"_74":6159,"_76":6160,"_78":6161,"_80":81},"dd065eb0-37dd-0135-52fa-452518e2d253","174 - Prove Them Right","174-prove-them-right","https://traffic.megaphone.fm/APO5614606238.mp3",10876708,777,"2017-06-20T09:00:00Z",{"_59":6163,"_44":6164,"_46":6165,"_42":6166,"_72":73,"_74":6167,"_76":576,"_78":6168,"_80":81},"0f0591d0-3247-0135-52f9-452518e2d253","173 - How to Get Better at Anything","173-how-to-get-better-at-anything","https://traffic.megaphone.fm/APO1158174149.mp3",7624045,"2017-06-13T09:00:00Z",{"_59":6170,"_44":6171,"_46":6172,"_42":6173,"_72":73,"_74":6174,"_76":2746,"_78":6175,"_80":81},"14aed1c0-2cca-0135-52f9-452518e2d253","172 - How Are Your New Years Resolutions?","172-how-are-your-new-years-resolutions","https://traffic.megaphone.fm/APO3682854832.mp3",10459794,"2017-06-06T09:00:00Z",{"_59":6177,"_44":6178,"_46":6179,"_42":6180,"_72":73,"_74":6181,"_76":6182,"_78":6183,"_80":81},"aa5b7240-29a3-0135-52f9-452518e2d253","171 - You're On the Right Track","171-youre-on-the-right-track","https://traffic.megaphone.fm/APO3446602365.mp3",10693851,764,"2017-06-02T09:00:00Z",{"_59":6185,"_44":6186,"_46":6187,"_42":6188,"_72":73,"_74":6189,"_76":2057,"_78":6190,"_80":81},"a076c8c0-2746-0135-52f9-452518e2d253","170 - The Science Behind Deep Breathing","170-the-science-behind-deep-breathing","https://traffic.megaphone.fm/APO9353338138.mp3",9184914,"2017-05-30T09:00:00Z",{"_59":6192,"_44":6193,"_46":6194,"_42":6195,"_72":73,"_74":6196,"_76":6197,"_78":6198,"_80":81},"8e6c4fe0-2422-0135-52f8-452518e2d253","169 - How to Get What You Want in Life","169-how-to-get-what-you-want-in-life","https://traffic.megaphone.fm/APO7755545130.mp3",13684663,978,"2017-05-26T09:00:00Z",{"_59":6200,"_44":6201,"_46":6202,"_42":6203,"_72":73,"_74":6204,"_76":6205,"_78":6206,"_80":81},"f37a11c0-15fc-0135-52f8-452518e2d253","168 - How Sugar Affects You","168-how-sugar-affects-you","https://traffic.megaphone.fm/APO6091540781.mp3",9642057,689,"2017-05-08T09:00:00Z",{"_59":6208,"_44":6209,"_46":6210,"_42":6211,"_72":73,"_74":6212,"_76":3923,"_78":6213,"_80":81},"dc8abab0-107b-0135-ecbb-4114446340cb","167 - Have No Regrets","167-have-no-regrets","https://traffic.megaphone.fm/APO8381346279.mp3",9994240,"2017-05-01T09:00:00Z",{"_59":6215,"_44":6216,"_46":6217,"_42":6218,"_72":73,"_74":6219,"_76":688,"_78":6220,"_80":81},"289fed70-0be7-0135-ecbb-4114446340cb","166 - 5 Reasons to Do Squats","166-5-reasons-to-do-squats","https://traffic.megaphone.fm/APO8368173585.mp3",8313417,"2017-04-25T13:08:00Z",{"_59":6222,"_44":6223,"_46":6224,"_42":6225,"_72":73,"_74":6226,"_76":6227,"_78":6228,"_80":81},"c3125bd0-fa7b-0134-ec6b-4114446340cb","164 - My Birthday Review","164-my-birthday-review","https://traffic.megaphone.fm/APO4300163221.mp3",14483748,1035,"2017-04-03T09:00:00Z",{"_59":6230,"_44":6231,"_46":6232,"_42":6233,"_72":73,"_74":6234,"_76":2616,"_78":6235,"_80":81},"630ac220-f4fd-0134-ec6b-4114446340cb","163 - The Argument for Introverted Entrepreneurs","163-the-argument-for-introverted-entrepreneurs","https://traffic.megaphone.fm/APO6994532134.mp3",11330925,"2017-03-27T09:00:00Z",{"_59":6237,"_44":6238,"_46":6239,"_42":6240,"_72":73,"_74":6241,"_76":5284,"_78":6242,"_80":81},"751e5670-f044-0134-ec5e-4114446340cb","162 - You May Not Deserve to Be Confident","162-you-may-not-deserve-to-be-confident","https://traffic.megaphone.fm/APO2373098081.mp3",6611017,"2017-03-21T09:00:00Z",{"_59":6244,"_44":6245,"_46":6246,"_42":6247,"_72":73,"_74":6248,"_76":2473,"_78":6249,"_80":81},"9c0e96e0-e9fb-0134-ec45-4114446340cb","161 - My Experience With Intermittent Fasting","161-my-experience-with-intermittent-fasting","https://traffic.megaphone.fm/APO7101231060.mp3",7511771,"2017-03-13T09:00:00Z",{"_59":6251,"_44":6252,"_46":6253,"_42":6254,"_72":73,"_74":4071,"_76":6123,"_78":6255,"_80":81},"76ba5590-df04-0134-ebdd-4114446340cb","160 - Raise Your Standards","160-raise-your-standards","https://traffic.megaphone.fm/APO3613488936.mp3","2017-02-27T10:00:00Z",{"_59":6257,"_44":6258,"_46":6259,"_42":6260,"_72":73,"_74":6261,"_76":6262,"_78":6263,"_80":81},"6b967b90-da4c-0134-ebdd-4114446340cb","159 - Did You Know? Cinnabon","159-did-you-know-cinnabon","https://traffic.megaphone.fm/APO4674938571.mp3",3340068,239,"2017-02-21T10:00:00Z",{"_59":6265,"_44":6266,"_46":6267,"_42":6268,"_72":73,"_74":6269,"_76":2026,"_78":6270,"_80":81},"33c2ddd0-ce82-0134-ebbd-4114446340cb","158 - Why You Should Read Fiction Books","158-why-you-should-read-fiction-books","https://traffic.megaphone.fm/APO5023990864.mp3",10328503,"2017-02-06T10:00:00Z",{"_59":6272,"_44":6273,"_46":6274,"_42":6275,"_72":73,"_74":6276,"_76":4334,"_78":6277,"_80":81},"754118c0-cd27-0134-ebbd-4114446340cb","157 - Comparing Rich People and the Middle Class pt 1","157-comparing-rich-people-and-the-middle-class-pt-1","https://traffic.megaphone.fm/APO3787898680.mp3",11254491,"2017-02-04T16:37:42Z",{"_59":6279,"_44":6280,"_46":6281,"_42":6282,"_72":73,"_74":6283,"_76":6284,"_78":6285,"_80":81},"193c2110-bf95-0134-10c4-25324e2a541d","156 - (Audio Blog) Lessons Learned From Failure","156-audio-blog-lessons-learned-from-failure","https://traffic.megaphone.fm/APO4536568331.mp3",11035794,789,"2017-01-18T10:00:00Z",{"_59":6287,"_44":6288,"_46":6289,"_42":6290,"_72":73,"_74":6291,"_76":2219,"_78":6292,"_80":81},"f6bdb830-ba30-0134-10a8-25324e2a541d","155 - 3 Life Lessons Learned from Journaling","155-3-life-lessons-learned-from-journaling","https://traffic.megaphone.fm/APO4919645962.mp3",10722377,"2017-01-11T10:00:00Z",{"_59":6294,"_44":6295,"_46":6296,"_42":6297,"_72":73,"_74":6298,"_76":933,"_78":6299,"_80":81},"7a716530-b4d4-0134-106e-25324e2a541d","154 - How to Overcome Procrastination pt 5 (Like Optimal Living Daily)","154-how-to-overcome-procrastination-pt-5-like-optimal-living-daily","https://traffic.megaphone.fm/APO3067161588.mp3",16801280,"2017-01-04T10:00:00Z",{"_59":6301,"_44":6302,"_46":6303,"_42":6304,"_72":73,"_74":6305,"_76":6306,"_78":6307,"_80":81},"44fc55d0-b1b4-0134-106e-25324e2a541d","152 - Start Your Resolution Right Now","152-start-your-resolution-right-now","https://traffic.megaphone.fm/APO4093537039.mp3",4274834,306,"2016-12-31T18:03:23Z",{"_59":6309,"_44":6310,"_46":6311,"_42":6312,"_72":73,"_74":6313,"_76":4334,"_78":6314,"_80":81},"8ab262b0-a51c-0134-9123-3327a14bcdba","151 - How to Overcome Procrastination pt 3 (Like Optimal Living Daily)","151-how-to-overcome-procrastination-pt-3-like-optimal-living-daily","https://traffic.megaphone.fm/APO1036000670.mp3",11248640,"2016-12-15T16:29:50Z",{"_59":6316,"_44":6317,"_46":6318,"_42":6319,"_72":73,"_74":6320,"_76":2173,"_78":6321,"_80":81},"d746a140-a384-0134-9123-3327a14bcdba","150 - How to Overcome Procrastination pt 2 (Like Optimal Living Daily)","150-how-to-overcome-procrastination-pt-2-like-optimal-living-daily","https://traffic.megaphone.fm/APO6713766171.mp3",12534595,"2016-12-13T16:24:07Z",{"_59":6323,"_44":6324,"_46":6325,"_42":6326,"_72":73,"_74":6327,"_76":6328,"_78":6329,"_80":81},"ccdbe450-a292-0134-9123-3327a14bcdba","149 - How to Overcome Procrastination pt 1 (Like Optimal Living Daily)","149-how-to-overcome-procrastination-pt-1-like-optimal-living-daily","https://traffic.megaphone.fm/APO4254503847.mp3",7213714,516,"2016-12-12T10:00:00Z",{"_59":6331,"_44":6332,"_46":6333,"_42":6334,"_72":73,"_74":6335,"_76":664,"_78":6336,"_80":81},"fe2b1090-a026-0134-9123-3327a14bcdba","148 - What I've Learned About Meditation","148-what-ive-learned-about-meditation","https://traffic.megaphone.fm/APO7285016437.mp3",9031314,"2016-12-09T10:00:00Z",{"_59":6338,"_44":6339,"_46":6340,"_42":6341,"_72":73,"_74":6342,"_76":328,"_78":6343,"_80":81},"f484c240-9f63-0134-9115-3327a14bcdba","147 - My Theme for 2017","147-my-theme-for-2017","https://traffic.megaphone.fm/APO9610003840.mp3",13287863,"2016-12-08T10:00:00Z",{"_59":6345,"_44":6346,"_46":6347,"_42":6348,"_72":73,"_74":6349,"_76":6350,"_78":6351,"_80":81},"510df6d0-9e9d-0134-9103-3327a14bcdba","146 - Breathing Trick to Fix Anxiety","146-breathing-trick-to-fix-anxiety","https://traffic.megaphone.fm/APO8440060477.mp3",11086263,792,"2016-12-07T10:00:00Z",{"_59":6353,"_44":6354,"_46":6355,"_42":6356,"_72":73,"_74":6357,"_76":2685,"_78":6358,"_80":81},"054cbbc0-9ddd-0134-9103-3327a14bcdba","145 - The Law of Attraction","145-the-law-of-attraction","https://traffic.megaphone.fm/APO2101747723.mp3",9344000,"2016-12-06T10:00:00Z",{"_59":6360,"_44":6361,"_46":6362,"_42":6363,"_72":73,"_74":6364,"_76":6365,"_78":6366,"_80":81},"0d266cd0-9d25-0134-9103-3327a14bcdba","144 - How \"Tracking\" Your Life Can Change It","144-how-tracking-your-life-can-change-it","https://traffic.megaphone.fm/APO8199304160.mp3",6419383,459,"2016-12-05T10:00:00Z",{"_59":6368,"_44":6369,"_46":6370,"_42":6371,"_72":73,"_74":6372,"_76":5140,"_78":6373,"_80":81},"57664850-9aa6-0134-90f9-3327a14bcdba","143 - Should You Wake Up at 5AM?","143-should-you-wake-up-at-5am","https://traffic.megaphone.fm/APO8860070209.mp3",10234880,"2016-12-02T10:00:00Z",{"_59":6375,"_44":6376,"_46":6377,"_42":6378,"_72":73,"_74":6379,"_76":2912,"_78":6380,"_80":81},"68016f40-9956-0134-90dc-3327a14bcdba","142 - How to Quit Your Job","142-how-to-quit-your-job","https://traffic.megaphone.fm/APO7535968889.mp3",13534720,"2016-11-30T10:00:00Z",{"_59":6382,"_44":6383,"_46":6384,"_42":6385,"_72":73,"_74":6386,"_76":6387,"_78":6388,"_80":81},"d811e120-97d6-0134-90dc-3327a14bcdba","141 - How to Start Reading More Books","141-how-to-start-reading-more-books","https://traffic.megaphone.fm/APO4051645994.mp3",9684114,692,"2016-11-28T19:03:02Z",{"_59":6390,"_44":6391,"_46":6392,"_42":6393,"_72":73,"_74":6394,"_76":4931,"_78":6395,"_80":81},"5773f420-9351-0134-90b5-3327a14bcdba","140 - How to Create Content Consistently","140-how-to-create-content-consistently","https://traffic.megaphone.fm/APO2021095308.mp3",10529645,"2016-11-22T21:39:47Z",{"_59":6397,"_44":6398,"_46":6399,"_42":6400,"_72":73,"_74":6401,"_76":4064,"_78":6402,"_80":81},"bb689f00-8f1b-0134-90a4-3327a14bcdba","139 - How to Make More Money","139-how-to-make-more-money","https://traffic.megaphone.fm/APO1188509671.mp3",14900140,"2016-11-17T15:44:58Z",{"_59":6404,"_44":6405,"_46":6406,"_42":6407,"_72":73,"_74":6408,"_76":1065,"_78":6409,"_80":81},"5ebe14b0-8cf6-0134-90a4-3327a14bcdba","138 - Why You Should Set S.M.A.R.T Goals","138-why-you-should-set-smart-goals","https://traffic.megaphone.fm/APO8029759090.mp3",14449371,"2016-11-14T23:08:27Z",{"_59":6411,"_44":6412,"_46":6413,"_42":6414,"_72":73,"_74":6415,"_76":6416,"_78":6417,"_80":81},"248ad9a0-899e-0134-9082-3327a14bcdba","137 - How to Get Motivated","137-how-to-get-motivated","https://traffic.megaphone.fm/APO6215112137.mp3",15620388,1116,"2016-11-10T17:45:07Z",{"_59":6419,"_44":6420,"_46":6421,"_42":6422,"_72":73,"_74":6423,"_76":1105,"_78":6424,"_80":81},"a3b25740-8458-0134-905b-3327a14bcdba","136 - How to Deal With Anxiety and Stress","136-how-to-deal-with-anxiety-and-stress","https://traffic.megaphone.fm/APO7584755970.mp3",14015268,"2016-11-04T00:39:36Z",{"_59":6426,"_44":6427,"_46":6428,"_42":6429,"_72":73,"_74":6430,"_76":6431,"_78":6432,"_80":81},"4d61c5f0-82b3-0134-905b-3327a14bcdba","135 - Be 1% Better","135-be-1-better","https://traffic.megaphone.fm/APO4378897644.mp3",11221211,802,"2016-11-01T22:18:58Z",{"_59":6434,"_44":6435,"_46":6436,"_42":6437,"_72":73,"_74":6438,"_76":6439,"_78":6440,"_80":81},"f3dd9bb0-81a6-0134-905b-3327a14bcdba","134 - What to Do When You Change & Your Friends Don't","134-what-to-do-when-you-change-your-friends-dont","https://traffic.megaphone.fm/APO2282098629.mp3",9568914,684,"2016-10-31T13:56:29Z",{"_59":6442,"_44":6443,"_46":6444,"_42":6445,"_72":73,"_74":6446,"_76":1161,"_78":6447,"_80":81},"a754fea0-7959-0134-9030-3327a14bcdba","133 - Question Everything","133-question-everything","https://traffic.megaphone.fm/APO1779558408.mp3",11667383,"2016-10-19T22:10:20Z",{"_59":6449,"_44":6450,"_46":6451,"_42":6452,"_72":73,"_74":6453,"_76":3340,"_78":6454,"_80":81},"5db7a810-6ee1-0134-787d-4ffec63d9550","132 - The Feel Good List","132-the-feel-good-list","https://traffic.megaphone.fm/APO2850947612.mp3",8539794,"2016-10-07T17:15:04Z",{"_59":6456,"_44":6457,"_46":6458,"_42":6459,"_72":73,"_74":6460,"_76":4238,"_78":6461,"_80":81},"1c64c8c0-6d7f-0134-787d-4ffec63d9550","131 - The Difference Between Good Stress and Bad Stress","131-the-difference-between-good-stress-and-bad-stress","https://traffic.megaphone.fm/APO4478891147.mp3",10345691,"2016-10-05T22:17:02Z",{"_59":6463,"_44":6464,"_46":6465,"_42":6466,"_72":73,"_74":6467,"_76":2042,"_78":6468,"_80":81},"1a798f60-6be3-0134-787d-4ffec63d9550","130 - When Starting a Business Gets Hard","130-when-starting-a-business-gets-hard","https://traffic.megaphone.fm/APO5366168141.mp3",9421897,"2016-10-03T21:34:38Z",{"_59":6470,"_44":6471,"_46":6472,"_42":6473,"_72":73,"_74":4012,"_76":432,"_78":6474,"_80":81},"cfecf720-6993-0134-787d-4ffec63d9550","129 - What to Do When You Break a Habit","129-what-to-do-when-you-break-a-habit","https://traffic.megaphone.fm/APO6237754414.mp3","2016-09-30T23:08:35Z",{"_59":6476,"_44":6477,"_46":6478,"_42":6479,"_72":73,"_74":6480,"_76":6481,"_78":6482,"_80":81},"221c8f30-67e6-0134-787d-4ffec63d9550","128 - The World Outside of the Box","128-the-world-outside-of-the-box","https://traffic.megaphone.fm/APO2497462439.mp3",10168685,727,"2016-09-28T18:23:42Z",{"_59":6484,"_44":6485,"_46":6486,"_42":6487,"_72":73,"_74":6488,"_76":6489,"_78":6490,"_80":81},"3cf8ff80-6759-0134-787d-4ffec63d9550","127 - Know Yourself","127-know-yourself","https://traffic.megaphone.fm/APO9467872111.mp3",15792640,1128,"2016-09-28T02:27:49Z",{"_59":6492,"_44":6493,"_46":6494,"_42":6495,"_72":73,"_74":6496,"_76":4304,"_78":6497,"_80":81},"987067d0-616a-0134-787d-4ffec63d9550","126 - How to Be More Confident and Less Stressed","126-how-to-be-more-confident-and-less-stressed","https://traffic.megaphone.fm/APO6020721646.mp3",9737508,"2016-09-20T13:30:41Z",{"_59":6499,"_44":6500,"_46":6501,"_42":6502,"_72":73,"_74":6503,"_76":3516,"_78":6504,"_80":81},"e6c18d80-60a3-0134-787d-4ffec63d9550","125 - How to Win in Life & Business","125-how-to-win-in-life-business","https://traffic.megaphone.fm/APO9479983421.mp3",10649965,"2016-09-19T13:52:51Z",{"_59":6506,"_44":6507,"_46":6508,"_42":6509,"_72":73,"_74":6510,"_76":6511,"_78":6512,"_80":81},"143a3ba0-5cd6-0134-cf69-7b84bf375f4c","124 - Where Does Creativity Come From?","124-where-does-creativity-come-from","https://traffic.megaphone.fm/APO1818799289.mp3",12462080,891,"2016-09-14T17:10:13Z",{"_59":6514,"_44":6515,"_46":6516,"_42":6517,"_72":73,"_74":6518,"_76":3214,"_78":6519,"_80":81},"c2e2f050-5c22-0134-cf69-7b84bf375f4c","123 - The Crossroads of Should and Must","123-the-crossroads-of-should-and-must","https://traffic.megaphone.fm/APO1175591851.mp3",9705325,"2016-09-13T20:34:56Z",{"_59":6521,"_44":6522,"_46":6523,"_42":6524,"_72":73,"_74":6525,"_76":6526,"_78":6527,"_80":81},"37d388e0-5b84-0134-cf69-7b84bf375f4c","122 - The Difference Between Beliefs and Thoughts","122-the-difference-between-beliefs-and-thoughts","https://traffic.megaphone.fm/APO5799515519.mp3",12921783,923,"2016-09-12T22:35:55Z",{"_59":6529,"_44":6530,"_46":6531,"_42":6532,"_72":73,"_74":6533,"_76":1758,"_78":6534,"_80":81},"fdf67500-59b1-0134-cf69-7b84bf375f4c","121 - How I Conquered Procrastination (For Now)","121-how-i-conquered-procrastination-for-now","https://traffic.megaphone.fm/APO1035306368.mp3",9102263,"2016-09-10T17:42:09Z",{"_59":6536,"_44":6537,"_46":6538,"_42":6539,"_72":73,"_74":6540,"_76":6541,"_78":6542,"_80":81},"cb0dc0e0-590c-0134-cf69-7b84bf375f4c","120 - How to Fight Procrastination","120-how-to-fight-procrastination","https://traffic.megaphone.fm/APO1249428004.mp3",16621348,1188,"2016-09-09T21:37:41Z",{"_59":6544,"_44":6545,"_46":6546,"_42":6547,"_72":73,"_74":6548,"_76":6549,"_78":6550,"_80":81},"8c2984f0-5803-0134-cf69-7b84bf375f4c","119 - How to Land Your First Client | YENYC Talk","119-how-to-land-your-first-client-yenyc-talk","https://traffic.megaphone.fm/APO9253388733.mp3",22089143,1578,"2016-09-08T14:23:59Z",{"_59":6552,"_44":6553,"_46":6554,"_42":6555,"_72":73,"_74":6556,"_76":2616,"_78":6557,"_80":81},"ae393b90-577c-0134-cf69-7b84bf375f4c","118 - The Power of Grit and Waiting for Opportunity","118-the-power-of-grit-and-waiting-for-opportunity","https://traffic.megaphone.fm/APO3204379480.mp3",11334948,"2016-09-07T22:36:41Z",{"_59":6559,"_44":6560,"_46":6561,"_42":6562,"_72":73,"_74":6563,"_76":3750,"_78":6564,"_80":81},"d6c04520-5698-0134-ec37-0d50f522381b","117 - Why We Don't Innovate","117-why-we-dont-innovate","https://traffic.megaphone.fm/APO6231559684.mp3",15044858,"2016-09-06T19:30:00Z",{"_59":6566,"_44":6567,"_46":6568,"_42":6569,"_72":73,"_74":6570,"_76":2792,"_78":6571,"_80":81},"236c6cd0-55cb-0134-ec37-0d50f522381b","116 - Why You Need to Innovate Your Life","116-why-you-need-to-innovate-your-life","https://traffic.megaphone.fm/APO7064315834.mp3",12044068,"2016-09-05T18:54:42Z",{"_59":6573,"_44":6574,"_46":6575,"_42":6576,"_72":73,"_74":6577,"_76":6284,"_78":6578,"_80":81},"007b7070-5050-0134-ec0b-0d50f522381b","115 - Pay Attention to How Far You've Come","115-pay-attention-to-how-far-youve-come","https://traffic.megaphone.fm/APO4795485752.mp3",11039085,"2016-08-29T18:30:08Z",{"_59":6580,"_44":6581,"_46":6582,"_42":6583,"_72":73,"_74":6584,"_76":6585,"_78":6586,"_80":81},"30ffdee0-45f0-0134-eba6-0d50f522381b","114 - The Benefits of Having Hobbies","114-the-benefits-of-having-hobbies","https://traffic.megaphone.fm/APO2696006085.mp3",11341740,709,"2016-08-16T12:42:48Z",{"_59":6588,"_44":6589,"_46":6590,"_42":6591,"_72":73,"_74":6592,"_76":4862,"_78":6593,"_80":81},"c4eb79e0-3a5b-0134-eba6-0d50f522381b","112 - Tiny Decisions and How They've Changed My Life","112-tiny-decisions-and-how-theyve-changed-my-life","https://traffic.megaphone.fm/APO3140348852.mp3",12086491,"2016-08-01T21:17:26Z",{"_59":6595,"_44":6596,"_46":6597,"_42":6598,"_72":73,"_74":6599,"_76":6600,"_78":6601,"_80":81},"af87a340-37ff-0134-eba6-0d50f522381b","111 - Don't Let Pride Get In Your Way","111-dont-let-pride-get-in-your-way","https://traffic.megaphone.fm/APO1370977222.mp3",10734811,767,"2016-07-29T20:58:08Z",{"_59":6603,"_44":6604,"_46":6605,"_42":6606,"_72":73,"_74":6607,"_76":1327,"_78":6608,"_80":81},"bda33110-3727-0134-eba6-0d50f522381b","110 - Where I Am and What I'm Working On","110-where-i-am-and-what-im-working-on","https://traffic.megaphone.fm/APO5115046849.mp3",11616183,"2016-07-28T19:28:50Z",{"_59":6610,"_44":6611,"_46":6612,"_42":6613,"_72":73,"_74":6614,"_76":6615,"_78":6616,"_80":81},"85e684b0-3619-0134-eba6-0d50f522381b","109 - How to Find Your Perfect Job","109-how-to-find-your-perfect-job","https://traffic.megaphone.fm/APO2255957555.mp3",10114194,723,"2016-07-27T11:00:00Z",{"_59":6618,"_44":6619,"_46":6620,"_42":6621,"_72":73,"_74":6622,"_76":568,"_78":6623,"_80":81},"13d7b420-3573-0134-eba6-0d50f522381b","108 - The Power of Work","108-the-power-of-work","https://traffic.megaphone.fm/APO1200112651.mp3",8516388,"2016-07-26T15:21:34Z",{"_59":6625,"_44":6626,"_46":6627,"_42":6628,"_72":73,"_74":6629,"_76":2203,"_78":6630,"_80":81},"3c200470-34a6-0134-eba6-0d50f522381b","107 - When it's Important to Take Giant Leaps","107-when-its-important-to-take-giant-leaps","https://traffic.megaphone.fm/APO5639579088.mp3",9522103,"2016-07-25T14:48:16Z",{"_59":6632,"_44":6633,"_46":6634,"_42":6635,"_72":73,"_74":6636,"_76":2563,"_78":6637,"_80":81},"62d9f4b0-3192-0134-eba6-0d50f522381b","106 - My Personal Productivity Process","106-my-personal-productivity-process","https://traffic.megaphone.fm/APO3530867788.mp3",11761737,"2016-07-21T16:43:46Z",{"_59":6639,"_44":6640,"_46":6641,"_42":6642,"_72":73,"_74":6643,"_76":6644,"_78":6645,"_80":81},"87c72210-3f54-0134-eba6-0d50f522381b","105 - The Dark Side of Ambition","105-the-dark-side-of-ambition","https://traffic.megaphone.fm/APO9287298406.mp3",9141394,653,"2016-07-20T15:17:11Z",{"_59":6647,"_44":6648,"_46":6649,"_42":6650,"_72":73,"_74":6651,"_76":584,"_78":6652,"_80":81},"87c95840-3f54-0134-eba6-0d50f522381b","104 - How Performance Can Make You More Confident","104-how-performance-can-make-you-more-confident","https://traffic.megaphone.fm/APO2306515843.mp3",10487588,"2016-07-19T14:42:28Z",{"_59":6654,"_44":6655,"_46":6656,"_42":6657,"_72":73,"_74":6658,"_76":568,"_78":6659,"_80":81},"87cac360-3f54-0134-eba6-0d50f522381b","103 - The Importance of Sharing Your Story","103-the-importance-of-sharing-your-story","https://traffic.megaphone.fm/APO5401324471.mp3",8525897,"2016-07-18T19:33:29Z",{"_59":6661,"_44":6662,"_46":6663,"_42":6664,"_72":73,"_74":6665,"_76":584,"_78":6666,"_80":81},"87ccc290-3f54-0134-eba6-0d50f522381b","102 - Do the Work, Forget Everything Else","102-do-the-work-forget-everything-else","https://traffic.megaphone.fm/APO2590358241.mp3",10489051,"2016-07-08T16:29:25Z",{"_59":6668,"_44":6669,"_46":6670,"_42":6671,"_72":73,"_74":6672,"_76":3711,"_78":6673,"_80":81},"87ce0c40-3f54-0134-eba6-0d50f522381b","101 - You Are Not Your Circumstances","101-you-are-not-your-circumstances","https://traffic.megaphone.fm/APO4536455648.mp3",13250194,"2016-06-27T15:40:39Z",{"_59":6675,"_44":6676,"_46":6677,"_42":6678,"_72":73,"_74":6679,"_76":6680,"_78":6681,"_80":81},"87cf6e50-3f54-0134-eba6-0d50f522381b","100 - Don't Operate in the Middle","100-dont-operate-in-the-middle","https://traffic.megaphone.fm/APO8305213275.mp3",17861485,1276,"2016-06-24T18:53:46Z",{"_59":6683,"_44":6684,"_46":6685,"_42":6686,"_72":73,"_74":6687,"_76":3075,"_78":6688,"_80":81},"87d0cc40-3f54-0134-eba6-0d50f522381b","099 - Why You Need to Stay Consistent","099-why-you-need-to-stay-consistent","https://traffic.megaphone.fm/APO5763566134.mp3",15450279,"2016-06-23T17:57:42Z",{"_59":6690,"_44":6691,"_46":6692,"_42":6693,"_72":73,"_74":1112,"_76":2219,"_78":6694,"_80":81},"87d26880-3f54-0134-eba6-0d50f522381b","098 - The Role of Nutrition in Fat Loss","098-the-role-of-nutrition-in-fat-loss","https://traffic.megaphone.fm/APO4990263713.mp3","2016-06-13T17:10:44Z",{"_59":6696,"_44":6697,"_46":6698,"_42":6699,"_72":73,"_74":6700,"_76":6701,"_78":6702,"_80":81},"87d3d1a0-3f54-0134-eba6-0d50f522381b","097 - Living a Fearless & Healthy Lifestyle with Ian Ryan","097-living-a-fearless-healthy-lifestyle-with-ian-ryan","https://traffic.megaphone.fm/APO1442860124.mp3",31742903,2268,"2016-06-10T18:20:15Z",{"_59":6704,"_44":6705,"_46":6706,"_42":6707,"_72":73,"_74":6708,"_76":2290,"_78":6709,"_80":81},"87d51e40-3f54-0134-eba6-0d50f522381b","096 - Forget Hustle, Take a Break Instead","096-forget-hustle-take-a-break-instead","https://traffic.megaphone.fm/APO1710907429.mp3",9159993,"2016-05-31T16:23:38Z",{"_59":6711,"_44":6712,"_46":6713,"_42":6714,"_72":73,"_74":6715,"_76":6716,"_78":6717,"_80":81},"87d654e0-3f54-0134-eba6-0d50f522381b","095 - Why Napping is Important","095-why-napping-is-important","https://traffic.megaphone.fm/APO6794748722.mp3",9051742,635,"2016-05-30T14:58:42Z",{"_59":6719,"_44":6720,"_46":6721,"_42":6722,"_72":73,"_74":6723,"_76":6724,"_78":6725,"_80":81},"87d77be0-3f54-0134-eba6-0d50f522381b","094 - My Top Recommended Books for your Personal Growth","094-my-top-recommended-books-for-your-personal-growth","https://traffic.megaphone.fm/APO7294408776.mp3",9761280,698,"2016-05-29T14:13:19Z",{"_59":6727,"_44":6728,"_46":6729,"_42":6730,"_72":73,"_74":6731,"_76":2366,"_78":6732,"_80":81},"87d9f240-3f54-0134-eba6-0d50f522381b","092 - How Your Expectations Affect Your Happiness","092-how-your-expectations-affect-your-happiness","https://traffic.megaphone.fm/APO3132103923.mp3",9337051,"2016-05-27T19:26:33Z",{"_59":6734,"_44":6735,"_46":6736,"_42":6737,"_72":73,"_74":6738,"_76":2165,"_78":6739,"_80":81},"87db2b50-3f54-0134-eba6-0d50f522381b","091 - What to Do When You Have No Support","091-what-to-do-when-you-have-no-support","https://traffic.megaphone.fm/APO5481275009.mp3",8599040,"2016-05-27T00:11:58Z",{"_59":6741,"_44":6742,"_46":6743,"_42":6744,"_72":73,"_74":6745,"_76":6746,"_78":6747,"_80":81},"87dc87b0-3f54-0134-eba6-0d50f522381b","090 - How to Conquer Your Shyness","090-how-to-conquer-your-shyness","https://traffic.megaphone.fm/APO4094442404.mp3",7023908,501,"2016-05-25T21:10:41Z",{"_59":6749,"_44":6750,"_46":6751,"_42":6752,"_72":73,"_74":6753,"_76":6754,"_78":6755,"_80":81},"87ddbe90-3f54-0134-eba6-0d50f522381b","089 - 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What are you really afraid of?","059-what-are-you-really-afraid-of","https://traffic.megaphone.fm/APO1040358446.mp3",7154939,665,"2016-04-06T01:35:21Z",{"_59":6977,"_44":6978,"_46":6979,"_42":6980,"_72":73,"_74":6981,"_76":3939,"_78":6982,"_80":81},"9fd9ae40-408b-0134-eba6-0d50f522381b","058 - 3 Steps to Turning Your Ideas Into Reality","058-3-steps-to-turning-your-ideas-into-reality","https://traffic.megaphone.fm/APO4925517627.mp3",8496640,"2016-04-05T00:11:31Z",{"_59":6984,"_44":6985,"_46":6986,"_42":6987,"_72":73,"_74":6988,"_76":6989,"_78":6990,"_80":81},"9fdb2550-408b-0134-eba6-0d50f522381b","057 - Giving 51% of the Relationship","057-giving-51-of-the-relationship","https://traffic.megaphone.fm/APO1448233651.mp3",4247771,303,"2016-03-31T09:00:00Z",{"_59":6992,"_44":6993,"_46":6994,"_42":6995,"_72":73,"_74":6996,"_76":6784,"_78":6997,"_80":81},"9fdc8500-408b-0134-eba6-0d50f522381b","056 - Follow Your Passion vs Gain New Skills","056-follow-your-passion-vs-gain-new-skills","https://traffic.megaphone.fm/APO9726010020.mp3",7219200,"2016-03-29T10:00:00Z",{"_59":6999,"_44":7000,"_46":7001,"_42":7002,"_72":73,"_74":7003,"_76":2473,"_78":7004,"_80":81},"9fddd680-408b-0134-eba6-0d50f522381b","055 - Why You Aren't Happy","055-why-you-arent-happy","https://traffic.megaphone.fm/APO7603350694.mp3",8477988,"2016-03-28T10:00:00Z",{"_59":7006,"_44":7007,"_46":7008,"_42":7009,"_72":73,"_74":7010,"_76":7011,"_78":7012,"_80":81},"9fdf4d70-408b-0134-eba6-0d50f522381b","054 - Why Your Birthday is Important","054-why-your-birthday-is-important","https://traffic.megaphone.fm/APO2641616602.mp3",8545280,611,"2016-03-24T16:39:12Z",{"_59":7014,"_44":7015,"_46":7016,"_42":7017,"_72":73,"_74":7018,"_76":1602,"_78":7019,"_80":81},"9fe0f2c0-408b-0134-eba6-0d50f522381b","053 - How We Make Decisions","053-how-we-make-decisions","https://traffic.megaphone.fm/APO7920113967.mp3",7050971,"2016-03-22T18:59:34Z",{"_59":7021,"_44":7022,"_46":7023,"_42":7024,"_72":73,"_74":7025,"_76":5582,"_78":7026,"_80":81},"9fe24100-408b-0134-eba6-0d50f522381b","052 - How to Get More Done","052-how-to-get-more-done","https://traffic.megaphone.fm/APO5136762382.mp3",9359725,"2016-03-21T18:39:26Z",{"_59":7028,"_44":7029,"_46":7030,"_42":7031,"_72":73,"_74":7032,"_76":7033,"_78":7034,"_80":81},"9fe360b0-408b-0134-eba6-0d50f522381b","051 - Myelin and Creating New Habits","051-myelin-and-creating-new-habits","https://traffic.megaphone.fm/APO9877803479.mp3",6648685,474,"2016-03-17T14:13:52Z",{"_59":7036,"_44":7037,"_46":7038,"_42":7039,"_72":73,"_74":7040,"_76":1177,"_78":7041,"_80":81},"9fe45cc0-408b-0134-eba6-0d50f522381b","050 - Jab, Jab, Jab, Right Hook & Your Personal Growth","050-jab-jab-jab-right-hook-your-personal-growth","https://traffic.megaphone.fm/APO4168422446.mp3",8844434,"2016-03-16T17:45:45Z",{"_59":7043,"_44":7044,"_46":7045,"_42":7046,"_72":73,"_74":7047,"_76":5682,"_78":7048,"_80":81},"9fe555a0-408b-0134-eba6-0d50f522381b","049 - Why We Volunteer and How it Makes Us Happier","049-why-we-volunteer-and-how-it-makes-us-happier","https://traffic.megaphone.fm/APO6821753332.mp3",7197623,"2016-03-14T17:32:09Z",{"_59":7050,"_44":7051,"_46":7052,"_42":7053,"_72":73,"_74":7054,"_76":7011,"_78":7055,"_80":81},"9fe655e0-408b-0134-eba6-0d50f522381b","048 - Why Writing is the Best Thing Ever","048-why-writing-is-the-best-thing-ever","https://traffic.megaphone.fm/APO8160290999.mp3",7591863,"2016-03-11T23:47:47Z",{"_59":7057,"_44":7058,"_46":7059,"_42":7060,"_72":73,"_74":7061,"_76":2838,"_78":7062,"_80":81},"9fe74e70-408b-0134-eba6-0d50f522381b","047 - The Motivation Movement","047-the-motivation-movement","https://traffic.megaphone.fm/APO9188130098.mp3",7097417,"2016-03-10T20:04:34Z",{"_59":7064,"_44":7065,"_46":7066,"_42":7067,"_72":73,"_74":7068,"_76":7069,"_78":7070,"_80":81},"9fe8c6a0-408b-0134-eba6-0d50f522381b","046 - How to Find Happiness by Creating More Art","046-how-to-find-happiness-by-creating-more-art","https://traffic.megaphone.fm/APO3359300230.mp3",8280137,660,"2016-03-08T16:25:43Z",{"_59":7072,"_44":7073,"_46":7074,"_42":7075,"_72":73,"_74":7076,"_76":5982,"_78":7077,"_80":81},"9fea4f20-408b-0134-eba6-0d50f522381b","045 - How to Bring More Play into Your Life","045-how-to-bring-more-play-into-your-life","https://traffic.megaphone.fm/APO7826924374.mp3",8453851,"2016-03-08T00:08:23Z",{"_59":7079,"_44":7080,"_46":7081,"_42":7082,"_72":73,"_74":7083,"_76":885,"_78":7084,"_80":81},"9febafa0-408b-0134-eba6-0d50f522381b","044 - How Does Your Nutrition Affect Your Ability to Think?","044-how-does-your-nutrition-affect-your-ability-to-think","https://traffic.megaphone.fm/APO2529565419.mp3",11235108,"2016-03-03T17:26:30Z",{"_59":7086,"_44":7087,"_46":7088,"_42":7089,"_72":73,"_74":7090,"_76":7091,"_78":7092,"_80":81},"9fed3310-408b-0134-eba6-0d50f522381b","043 - How to Get Rid of Your Limiting Beliefs","043-how-to-get-rid-of-your-limiting-beliefs","https://traffic.megaphone.fm/APO9672573319.mp3",13958217,997,"2016-03-02T21:41:21Z",{"_59":7094,"_44":7095,"_46":7096,"_42":7097,"_72":73,"_74":7098,"_76":751,"_78":7099,"_80":81},"9fee6090-408b-0134-eba6-0d50f522381b","042 - How to Get Rid Of The Impostor Syndrome","042-how-to-get-rid-of-the-impostor-syndrome","https://traffic.megaphone.fm/APO5550559706.mp3",10502217,"2016-03-01T16:43:08Z",{"_59":7101,"_44":7102,"_46":7103,"_42":7104,"_72":73,"_74":7105,"_76":2859,"_78":7106,"_80":81},"9fef90c0-408b-0134-eba6-0d50f522381b","041 - 3 Ways Accountability Can Make Goal-Setting Easy","041-3-ways-accountability-can-make-goal-setting-easy","https://traffic.megaphone.fm/APO4744060198.mp3",8434468,"2016-02-29T20:46:44Z",{"_59":7108,"_44":7109,"_46":7110,"_42":7111,"_72":73,"_74":7112,"_76":1399,"_78":7113,"_80":81},"9ff0e6e0-408b-0134-eba6-0d50f522381b","040 - Why You Should Be More Self Promotional","040-why-you-should-be-more-self-promotional","https://traffic.megaphone.fm/APO6923781573.mp3",11097600,"2016-02-26T16:40:12Z",{"_59":7115,"_44":7116,"_46":7117,"_42":7118,"_72":73,"_74":7119,"_76":2504,"_78":7120,"_80":81},"9ff2ba80-408b-0134-eba6-0d50f522381b","039 - Why It's Hard to Ask for Help Even When We Need It","039-why-its-hard-to-ask-for-help-even-when-we-need-it","https://traffic.megaphone.fm/APO3022746824.mp3",10572068,"2016-02-25T17:42:46Z",{"_59":7122,"_44":7123,"_46":7124,"_42":7125,"_72":73,"_74":7126,"_76":1437,"_78":7127,"_80":81},"9ff3ffd0-408b-0134-eba6-0d50f522381b","038 - How to Network like the Pros [Networking Techniques]","038-how-to-network-like-the-pros-networking-techniques","https://traffic.megaphone.fm/APO5887771950.mp3",8821760,"2016-02-24T21:12:57Z",{"_59":7129,"_44":7130,"_46":7131,"_42":7132,"_72":73,"_74":6533,"_76":1758,"_78":7133,"_80":81},"9ff78b80-408b-0134-eba6-0d50f522381b","037 - How Dopamine Can Help You Achieve More in Life","037-how-dopamine-can-help-you-achieve-more-in-life","https://traffic.megaphone.fm/APO5725458820.mp3","2016-02-23T21:06:52Z",{"_59":7135,"_44":7136,"_46":7137,"_42":7138,"_72":73,"_74":7139,"_76":2731,"_78":7140,"_80":81},"9ff8cbb0-408b-0134-eba6-0d50f522381b","036 - Why You Need to Eat Breakfast to Spark Weight Loss","036-why-you-need-to-eat-breakfast-to-spark-weight-loss","https://traffic.megaphone.fm/APO2293932979.mp3",9668388,"2016-02-20T00:11:48Z",{"_59":7142,"_44":7143,"_46":7144,"_42":7145,"_72":73,"_74":7146,"_76":7147,"_78":7148,"_80":81},"9ffa3d20-408b-0134-eba6-0d50f522381b","035 - How to Solve Your Problems While You Sleep","035-how-to-solve-your-problems-while-you-sleep","https://traffic.megaphone.fm/APO2098328512.mp3",9087634,650,"2016-02-18T18:21:14Z",{"_59":7150,"_44":7151,"_46":7152,"_42":7153,"_72":73,"_74":7154,"_76":688,"_78":7155,"_80":81},"9ffba5c0-408b-0134-eba6-0d50f522381b","034 - The Hidden Cost of Personal Development","034-the-hidden-cost-of-personal-development","https://traffic.megaphone.fm/APO1688090894.mp3",9269028,"2016-02-18T01:51:52Z",{"_59":7157,"_44":7158,"_46":7159,"_42":7160,"_72":73,"_74":7161,"_76":3931,"_78":7162,"_80":81},"9ffce370-408b-0134-eba6-0d50f522381b","033 - How to Find Your Focus and Concentrate at Work","033-how-to-find-your-focus-and-concentrate-at-work","https://traffic.megaphone.fm/APO2471466193.mp3",9857097,"2016-02-16T17:16:01Z",{"_59":7164,"_44":7165,"_46":7166,"_42":7167,"_72":73,"_74":7168,"_76":2473,"_78":7169,"_80":81},"9ffe0e50-408b-0134-eba6-0d50f522381b","032 - The Surprising Psychology of your Money Habits","032-the-surprising-psychology-of-your-money-habits","https://traffic.megaphone.fm/APO3940421961.mp3",7295268,"2016-02-12T22:56:21Z",{"_59":7171,"_44":7172,"_46":7173,"_42":7174,"_72":73,"_74":7175,"_76":1718,"_78":7176,"_80":81},"9fff26d0-408b-0134-eba6-0d50f522381b","031 - Why do I Need to Have a Reliable Routine?","031-why-do-i-need-to-have-a-reliable-routine","https://traffic.megaphone.fm/APO7592773692.mp3",7225417,"2016-02-11T17:33:16Z",{"_59":7178,"_44":7179,"_46":7180,"_42":7181,"_72":73,"_74":7182,"_76":7183,"_78":7184,"_80":81},"a0004cc0-408b-0134-eba6-0d50f522381b","030 - How to Use Journaling to Improve Your Health","030-how-to-use-journaling-to-improve-your-health","https://traffic.megaphone.fm/APO7105311419.mp3",6903223,493,"2016-02-10T18:33:44Z",{"_59":7186,"_44":7187,"_46":7188,"_42":7189,"_72":73,"_74":7190,"_76":696,"_78":7191,"_80":81},"a0018380-408b-0134-eba6-0d50f522381b","029 - Why Your Diet Won't Work","029-why-your-diet-wont-work","https://traffic.megaphone.fm/APO4230849461.mp3",7722423,"2016-02-09T17:45:53Z",{"_59":7193,"_44":7194,"_46":7195,"_42":7196,"_72":73,"_74":7197,"_76":7198,"_78":7199,"_80":81},"a00308a0-408b-0134-eba6-0d50f522381b","028 - The Effects of Exercise on Your Brain","028-the-effects-of-exercise-on-your-brain","https://traffic.megaphone.fm/APO3821564986.mp3",6378423,455,"2016-02-08T19:01:25Z",{"_59":7201,"_44":7202,"_46":7203,"_42":7204,"_72":73,"_74":7205,"_76":1758,"_78":7206,"_80":81},"a0044c30-408b-0134-eba6-0d50f522381b","027 - Get the Most Out of Your Weekend","027-get-the-most-out-of-your-weekend","https://traffic.megaphone.fm/APO9131762548.mp3",9104823,"2016-02-05T17:19:47Z",{"_59":7208,"_44":7209,"_46":7210,"_42":7211,"_72":73,"_74":7212,"_76":7213,"_78":7214,"_80":81},"a0058430-408b-0134-eba6-0d50f522381b","026 - Simple Ways to Save More Money","026-simple-ways-to-save-more-money","https://traffic.megaphone.fm/APO5600054348.mp3",9486263,678,"2016-02-04T23:01:54Z",{"_59":7216,"_44":7217,"_46":7218,"_42":7219,"_72":73,"_74":7220,"_76":2708,"_78":7221,"_80":81},"a00705c0-408b-0134-eba6-0d50f522381b","025 - 3 Ways Creation Leads to Personal Growth","025-3-ways-creation-leads-to-personal-growth","https://traffic.megaphone.fm/APO4640626482.mp3",8093257,"2016-02-03T17:35:24Z",{"_59":7223,"_44":7224,"_46":7225,"_42":7226,"_72":73,"_74":7227,"_76":7228,"_78":7229,"_80":81},"a008a5a0-408b-0134-eba6-0d50f522381b","024 - 3 Simple Tricks to Get Better Sleep","024-3-simple-tricks-to-get-better-sleep","https://traffic.megaphone.fm/APO6682853902.mp3",4831085,345,"2016-02-03T03:59:30Z",{"_59":7231,"_44":7232,"_46":7233,"_42":7234,"_72":73,"_74":7235,"_76":2838,"_78":7236,"_80":81},"a00a0b90-408b-0134-eba6-0d50f522381b","023 - An Introduction to the Pomodoro","023-an-introduction-to-the-pomodoro","https://traffic.megaphone.fm/APO6032559974.mp3",7085348,"2016-02-01T18:58:06Z",{"_59":7238,"_44":7239,"_46":7240,"_42":7241,"_72":73,"_74":7242,"_76":568,"_78":7243,"_80":81},"a00cfd70-408b-0134-eba6-0d50f522381b","022 - How Music Affects Your Productivity","022-how-music-affects-your-productivity","https://traffic.megaphone.fm/APO7805304668.mp3",8513463,"2016-01-29T23:22:29Z",{"_59":7245,"_44":7246,"_46":7247,"_42":7248,"_72":73,"_74":7249,"_76":5982,"_78":7250,"_80":81},"a00ea050-408b-0134-eba6-0d50f522381b","021 - Daydreaming and Your Productivity","021-daydreaming-and-your-productivity","https://traffic.megaphone.fm/APO6600411217.mp3",7344274,"2016-01-28T18:57:13Z",{"_59":7252,"_44":7253,"_46":7254,"_42":7255,"_72":73,"_74":7256,"_76":7257,"_78":7258,"_80":81},"a0126fd0-408b-0134-eba6-0d50f522381b","019 - Why You Can't Make a Decision","019-why-you-cant-make-a-decision","https://traffic.megaphone.fm/APO2722433422.mp3",8046080,644,"2016-01-26T17:21:01Z",{"_59":7260,"_44":7261,"_46":7262,"_42":7263,"_72":73,"_74":7264,"_76":2830,"_78":7265,"_80":81},"a0146d70-408b-0134-eba6-0d50f522381b","018 - Early Bird vs Night Owl","018-early-bird-vs-night-owl","https://traffic.megaphone.fm/APO2982631795.mp3",7757165,"2016-01-26T00:28:32Z",{"_59":7267,"_44":7268,"_46":7269,"_42":7270,"_72":73,"_74":7271,"_76":7033,"_78":7272,"_80":81},"a0166e90-408b-0134-eba6-0d50f522381b","017 - This Week in Tiny Leaps [1/18-1/24]","017-this-week-in-tiny-leaps-118-124","https://traffic.megaphone.fm/APO4128763468.mp3",6637348,"2016-01-24T16:43:31Z",{"_59":7274,"_44":7275,"_46":7276,"_42":7277,"_72":73,"_74":7278,"_76":7279,"_78":7280,"_80":81},"a01817a0-408b-0134-eba6-0d50f522381b","016 - Does Coffee Help You Focus?","016-does-coffee-help-you-focus","https://traffic.megaphone.fm/APO2118551066.mp3",5734400,409,"2016-01-23T17:06:06Z",{"_59":7282,"_44":7283,"_46":7284,"_42":7285,"_72":73,"_74":7286,"_76":5613,"_78":7287,"_80":81},"a01a3fc0-408b-0134-eba6-0d50f522381b","015 - Anxiety, Super Power or Kryptonite?","015-anxiety-super-power-or-kryptonite","https://traffic.megaphone.fm/APO7412700149.mp3",9500160,"2016-01-22T19:53:54Z",{"_59":7289,"_44":7290,"_46":7291,"_42":7292,"_72":73,"_74":7293,"_76":7294,"_78":7295,"_80":81},"a01c0840-408b-0134-eba6-0d50f522381b","014 - What is Stress and How Does it Work","014-what-is-stress-and-how-does-it-work","https://traffic.megaphone.fm/APO6350304386.mp3",9167725,655,"2016-01-21T21:39:09Z",{"_59":7297,"_44":7298,"_46":7299,"_42":7300,"_72":73,"_74":7301,"_76":2960,"_78":7302,"_80":81},"a01da750-408b-0134-eba6-0d50f522381b","013 - Steal Like an Artist Book Review","013-steal-like-an-artist-book-review","https://traffic.megaphone.fm/APO2757453420.mp3",6238354,"2016-01-20T23:45:24Z",{"_59":7304,"_44":7305,"_46":7306,"_42":7307,"_72":73,"_74":7308,"_76":7309,"_78":7310,"_80":81},"a0224b90-408b-0134-eba6-0d50f522381b","011 - The 80/20 Rule and Productivity","011-the-8020-rule-and-productivity","https://traffic.megaphone.fm/APO1031699133.mp3",5515337,393,"2016-01-18T16:20:37Z",{"_59":7312,"_44":7313,"_46":7314,"_42":7315,"_72":73,"_74":7316,"_76":7317,"_78":7318,"_80":81},"a024c960-408b-0134-eba6-0d50f522381b","010 - Last Week in Review","010-last-week-in-review","https://traffic.megaphone.fm/APO2877718052.mp3",6791314,485,"2016-01-17T17:25:29Z",{"_59":7320,"_44":7321,"_46":7322,"_42":7323,"_72":73,"_74":7324,"_76":2571,"_78":7325,"_80":81},"a0266460-408b-0134-eba6-0d50f522381b","009 - Decision Fatigue and the Power of Habit","009-decision-fatigue-and-the-power-of-habit","https://traffic.megaphone.fm/APO9795749157.mp3",8289280,"2016-01-16T14:03:33Z",{"_59":7327,"_44":7328,"_46":7329,"_42":7330,"_72":73,"_74":7331,"_76":782,"_78":7332,"_80":81},"a0281370-408b-0134-eba6-0d50f522381b","008 - How to Achieve Your Goals and Resolutions","008-how-to-achieve-your-goals-and-resolutions","https://traffic.megaphone.fm/APO6912490093.mp3",9976320,"2016-01-15T13:00:00Z",{"_59":7334,"_44":7335,"_46":7336,"_42":7337,"_72":73,"_74":7338,"_76":2708,"_78":7339,"_80":81},"a029b050-408b-0134-eba6-0d50f522381b","007 - Why You Should Embrace Failure and Disappointment","007-why-you-should-embrace-failure-and-disappointment","https://traffic.megaphone.fm/APO3967573238.mp3",8086308,"2016-01-14T11:59:49Z",{"_59":7341,"_44":7342,"_46":7343,"_42":7344,"_72":73,"_74":7345,"_76":7346,"_78":7347,"_80":81},"a02b45f0-408b-0134-eba6-0d50f522381b","006 - So Good They Can't Ignore You Book Review","006-so-good-they-cant-ignore-you-book-review","https://traffic.megaphone.fm/APO2637479149.mp3",6111085,436,"2016-01-13T12:03:51Z",{"_59":7349,"_44":7350,"_46":7351,"_42":7352,"_72":73,"_74":7353,"_76":4342,"_78":7354,"_80":81},"a02d0d30-408b-0134-eba6-0d50f522381b","005 - 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Hi! It's been a while. Let's talk about where I've been and what comes next.

Links:

https://instagram.com/fourthritual

https://instagram.com/greggclunis

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The importance of "me time" | 890

Episode Description

Never lose your place, on any device