View Transcript
Episode Description
Sabrina’s Naked Life | EP 916
Trigger Warning: This episode includes mentions of an eating disorder.
What does it really take to stop drinking when every warning sign you've been handed just isn't enough? Sabrina grew up watching her father drive drunk, got her own DUI at 17, and spent years treating pregnancy as her only real break from alcohol. It wasn't a rock bottom that finally did it; it was her husband standing at the door with packed bags on Halloween, and four daughters she wasn't willing to lose. Now 18 months alcohol-free, Sabrina is here because she remembers exactly how lonely day one felt, and she wants the next woman to know she doesn't have to feel that way. Sabrina shares what she discovered about how to stop drinking as a mom.
Sabrina and Coach Cole discuss:
Growing up surrounded by alcohol and no example of what moderate drinking looks like
Why DUIs and close calls weren't enough to make her stop
Discovering that pregnancy was the only "free pass" she felt she had to be alcohol-free, and how beautiful those windows were
Her husband packing his bags on Halloween and why that ultimatum changed everything
Finding Annie Grace's podcast on her commute to work and what it finally felt like to understand that it wasn't her fault
And more on communication after alcohol, sharing this gift with others and how to stop drinking as a mom
Episode links:
Related episodes:
Healing Through Self-Love: Cole's Naked Life | E737 — https://thisnakedmind.com/healing-through-self-love-coles-naked-life-e737/
Facing the Dark Side of Alcohol: Shannon's Naked Life — https://thisnakedmind.com/the-dark-side-of-alcohol-shannons-naked-life
Quitting Drinking to Be a Better Mother: Alicia's Naked Life — https://thisnakedmind.com/quitting-drinking-to-be-a-better-mother-alicias-naked-life/
CTA
Follow on Apple Podcasts:
podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357
Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff
Ready to take the next step?
Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!
This episode is sponsored by BetterHelp, Green Chef, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind Green Chef: Get 50% off your first month, then 20% percent off for 2 month at greenchef.com/NAKEDMIND Quince: get free shipping and 365-day returns at quince.com/nakedShopify: Sign up for $1 month trial at shopify.com/mind Zazzle: Save 25% on your first order at zazzle.com OSEA: Get 10% off your first order sitewide with code NAKEDMIND at OSEAMalibu.com