Episode Description
In this episode, Minaa B. explores a pattern she's seeing: people using morally charged, shame-based language to control others' behavior instead of exercising their own agency through boundaries.
She examines how terms like "invasive," "rude," and "offensive" are used to police normal communication behaviors rather than to develop assertiveness and boundaries.
Minaa breaks down where your agency actually lies and offers eight strategies for exercising it rather than policing behavior.
Resources
Work with me: Book a 1:1 therapy consultation.
Website: minaab.com
Newsletter: Subscribe here
Order my book: Owning Our Struggles
Stay Connected!
Learn more about your ad choices. Visit megaphone.fm/adchoices