The You Project

·S1 E2109

#2109 Discomfort as a Path to Comfort - Harps & Tiff

February 18
41 mins

Episode Description

This probably won't win any awards for podcasting excellence or educational mastery, but Tiff and I had fun chatting about how and why choosing pain, discomfort and uncertainty can lead to more comfort, confidence and calm, and less anxiety, overthinking and internal chaos. Enjoy.

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