Ep. 37 Yoga Nidra for peace and sleep - Restoring your Nervous System

February 13
1 hr

Episode Description

Join me on this new Yoga Nidra journey! Also avaliable on YouTube https://www.youtube.com/@TheLjorringMethodPlease subscribe, like and comment :-) 00:00 Start10:00 Falling deeper 15:00 Relax20:00 Come Down30:00 Music

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