You're in for a treat with this episode of the World Beyond Resilience Podcast! Today Angela and Carolyn dive deep into a topic many of us grapple with: the shift from fierce independence to joyful, supportive and deeply relaxing interdependence.

If you've ever felt the crushing weight of trying to "do it all yourself" and worn it as a badge of honor, this podcast is a warm, relatable invitation to explore a different, more sustainable, even regenerative, path.

We show you how the ingrained narrative of self-reliance, while seemingly strong, can lead to isolation and burnout.

Carolyn shares a compelling personal story of finally realizing she couldn't manage everything alone, leading her family to step up and share the load. This wasn't a sign of weakness, but a catalyst for deeper connection, shared responsibility, and surprising new skills (like her sons becoming great chefs!).

We emphasise that this isn't about giving up all independence, but making it a conscious choice rather than a default burden.

The key takeaway is that true resilience and thriving come from interconnectedness and interdependence.

Asking for help isn't a burden; it's an opportunity for others to contribute, develop their own strengths, and experience the joy of supporting you.

We show you how shared effort not only lightens your load but fosters creativity, collaboration, and deeper, more meaningful relationships, ultimately moving you from just surviving to truly flourishing.

Give it a listen – your future self will thank you for letting others in!