The Wild Woman with Sarah Diop

·S1 E5

Episode 5: Living a Holistic Life & May 2026 Touchstone

May 1
22 mins

View Transcript

Episode Description

You are not a collection of compartments. You are a whole, wild, integrated being.

This month's theme was born from my conversation with Edith Wolek, our Wild Woman Spotlight guest. Edith and I talked about how women often compartmentalize their lives: I'm a mother over here, a businesswoman over there, a friend somewhere else. But the truth is, you are all of it. All at once. And when you show up as your whole self, unapologetically, authentically, integrated…that’s when the magic happens.

In this May touchstone episode of The Wild Woman with Sarah Diop, Sarah guides you through:

  • The theme of holistic living, inspired by Edith Wolek and the importance of not compartmentalizing your life
  • May 2026 astrology including Pluto retrograde, Uranus in Gemini, and major planetary shifts
  • May moon dates: Full Moon in Scorpio (May 1), Full Moon in Sagittarius (May 31) and New Moon in Taurus (May 16)
  • A nature-based manifestation ritual, releasing intentions into water or planting seeds in the earth
  • A health tip on cleansing, Sarah shares her favourite cleanses (Renew Life CleanseSmart, FlorEssence, Wild Rose Cleanse) and why May is the perfect time to reset before summer
  • A collective tarot & ancestor reading to carry with you through the month

If you're ready to stop living in pieces and start living as a whole, integrated Wild Woman, this episode is your May touchstone.

Connect with Edith Wolek

Connect with all guests and past episodes at:
 sarahdeop.com (visit the Wild Women page)

Resources & Links

Disclaimer: As an Amazon Associate, I may earn from qualifying purchases. Please consult a healthcare professional before starting any new supplement routine.

Connect & Subscribe

✨ Subscribe to The Wild Woman with Sarah Diop on:

✨ Rate & Review: If this episode stirred something in you, please consider leaving a rating and review.

✨ Share: Know a woman who needs permission to stop compartmentalizing and start living as her whole self? Send her this episode.

Chapters

  • (00:00:00) - The Wild Woman: Remembering Your Wildness
  • (00:03:59) - May 2026: The Year of Integrative Living
  • (00:06:53) - May Moon Dates in Cancer, Taurus, Sagittarius
  • (00:08:51) - May Touchstones: Ritual Intentions Into the Water
  • (00:11:40) - The Spring Cleanse
  • (00:15:30) - The Tarot and Ancestor Cards for January 2019
  • (00:20:10) - Tarot
  • (00:21:31) - The Wild Woman: A May Touchstone
See all episodes