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Thanks to Garmin for supporting the podcast! 

00:00 Training with Garmin [ad]

00:47 Bad claps & cafe stops

04:32 New Domane… how times have changed

11:10 Chris’ methods for long-distance bike comfort

28:26 Ultra cycling misadventures + Chris’ favourite race

36:33 Bucket lists

45:20 NordVPN deal: 4 months free [ad]

46:19 5 lessons Chris wish he’d learned before riding long distance

59:59 Finlay Tarling tribute

01:06:11  crimes against cycling

Thanks to Jack Hague and Badlands for the photos!

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