Episode Description
Does the thought of your wedding anniversary send a wave of dread through your body? You’re not alone.
For many widows, the anniversary of their wedding can feel even harder than the day their partner passed. But no matter what you’re feeling - dread, sadness, confusion - there are no rules for how to experience the day.
Tune in this week as I guide you through the emotional landscape of your wedding anniversary and offer practical tools to survive it with kindness toward yourself.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/349
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Designed especially for widows, Grief Essentials offers the perfect combination of powerful tools and support, along with accurate information about grief, so widowhood gets easier. Click here to find out more: https://the-widowed-mom-podcast.captivate.fm/griefessentials