In this episode of The Wellness Reset, we’re joined by Dr. Pallavi Rao Chaturvedi, a parenting coach, entrepreneur, author, TEDx speaker, and the founder of Get Set Parent with Pallavi.

Join us as we uncover:

• Good parenting starts with introspection, not control

• Addiction begins as a search for belonging

• Material comfort cannot replace emotional presence

• Parenting cannot be a mother-only role

• There is no “going with the flow” in parenting

• Discipline must balance authority with emotional intelligence

• Screen time rules must be family-specific

• The fine line between being friendly and being a parent

• Words parents should never say to their children

And much more…