The Power of Sound & Music: How Sound Shapes the Nervous System With David Block

April 8
35 mins

Episode Description

Episode Highlights With David

  • What sound healing is and why he’s sensitive around the term healing 
  • His invitation through his music is for people to feel deeply 
  • Science and spirituality and how they can meet in the realm of sound 
  • The universe is full of things that vibrate, and while humans can only see and hear a small part of the visible and audible spectrum, we can feel more
  • His albums are two hour explorations of non-ordinary states of consciousness through sound
  • How sound can impact the nervous system and induce non-ordinary states of consciousness with our internal neurotransmitters 
  • What he inadvertently discovered about the nervous system through data of his listeners 
  • Hypnogogic states- the states between sleep and wakefulness and how sound can help us enter them

Resources Mentioned

LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

BONCHARGE
I like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama and use code wellnessmama for 20% off!

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