Episode Highlights With Faraz

• What's early, normal, and late for gray hair 
• The factors that contribute to gray hair and what we can actually do about them
• Some of the risk factors for early gray hair: genetics, alcohol consumption, smoking, pollution, chronic disease, stress, and surprisingly, higher education and height!
• Only 20-25% is controlled by genetics and what we can do about the other factors
• How hydrogen peroxide comes into play for gray hair and what we can do about it
• Sunlight pros and cons for gray hair
• Ways to reduce and slow graying hair and how much of a difference we can expect to see
• The biggest changes come from early interventions and what to do when

Resources Mentioned

• FullyVital hair products - use code WELLNESSMAMA for 15% off
• Anti-aging Hacks and Fully Vital Hair on Instagram