From foster care to the Ivy League to rebuilding after addiction and rock bottom. Ken Miller’s story is proof that your next chapter can be your best one. Ken and Dr. Jose Saldivar talk self-esteem, counseling, guilt vs. shame, Ken’s “4 buckets” growth framework, and why you should “not play in the gray.”
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Content note: addiction, incarceration, suicide attempts. (U.S. support: 988)