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The Unhooked Podcast!

“What I Did in the Dark”

I know what anguish feels like. I have lived through seasons of it.

Listen in for tools and tips from the rooms of recovery and hear what anguish taught me about surrender, resilience, and truth.

Check it out!

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Fire Chief Christopher Menapace","asst-fire-chief-christopher-menapace","https://anchor.fm/s/6e08b38/podcast/play/1570633/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-9-19%2F5261308-44100-2-9f9219cc46798.mp3",92062440,3835,"2018-10-25T10:43:17Z","ed81b7a3-b647-4469-9a4f-b365292db5d1","\"Dreamland\" Author Sam Quinones","dreamland-author-sam-quinones","https://anchor.fm/s/6e08b38/podcast/play/1616837/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-9-26%2F5389987-44100-2-a4d6aab7746a8.mp3",103219254,4300,"2018-11-01T11:47:52Z","b45ff094-13c4-4141-9a0e-c2317e7079f8","Dan Skinner, PhD on Ohio's Issue 1 - the Drug Issue","dan-skinner-phd-on-ohios-issue-1-the-drug-issue","https://anchor.fm/s/6e08b38/podcast/play/1482239/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-9-7%2F4996420-44100-2-95f1fca39f855.mp3",67829345,2825,"2018-11-03T11:47:03Z","35ca0642-fbb5-44af-ac42-cc1430dff8a5","Brenda and Mark Stewart from TAPU (The Addicts Parents United)","brenda-and-mark-stewart-from-tapu-the-addicts-parents-united","https://anchor.fm/s/6e08b38/podcast/play/1663899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-10-4%2F5571737-44100-2-78b111e9cf28.mp3",81338444,3388,"2018-11-04T13:06:32Z","36dec7a6-2a2c-4610-8102-5e77a6d3d228","Abigail - A story of marriage, codependency, and control","abigail-a-story-of-marriage-codependency-and-control","https://anchor.fm/s/6e08b38/podcast/play/1482177/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-9-7%2F4996215-44100-2-d190967ce758a.mp3",72884376,3036,"2018-11-08T11:41:46Z","02f4cf65-0f41-453e-8fe7-c04c12da9218","Sherry Gaba talks codependency and being addicted to relationships","sherry-gaba-talks-codependency-and-being-addicted-to-relationships","https://anchor.fm/s/6e08b38/podcast/play/1694163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-10-9%2F5685792-44100-2-a8f40b564aac4.mp3",64728779,2696,"2018-11-15T12:09:11Z","ec41c387-a385-49dd-b4c3-56265b5e3c7f","Brooke Wilkerson, Creator of the Coffee and Chaos Blog","brooke-wilkerson-creator-of-the-coffee-and-chaos-blog","https://anchor.fm/s/6e08b38/podcast/play/1748545/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-10-18%2F5885006-44100-2-8551f82a66727.mp3",54560050,2272,"2018-11-22T12:54:46Z","e50d2de0-44ca-4224-b099-b8fa8a925b9f","Mary Burns, Author of the soon to be released book \"Saving Eric\"","mary-burns-author-of-the-soon-to-be-released-book-saving-eric","https://anchor.fm/s/6e08b38/podcast/play/1729828/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-10-15%2F5812504-44100-2-be4c204d0645b.mp3",62156787,2589,"2018-11-29T11:56:32Z","edaa7e06-2922-46b0-b3cb-28b8bd78f054","Lara Frazier, a True Story of Healing and Hope","lara-frazier-a-true-story-of-healing-and-hope","https://anchor.fm/s/6e08b38/podcast/play/1812999/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-10-30%2F6181411-44100-2-b3a47e2f3105f.mp3",85797384,3574,"2018-12-06T12:07:43Z","bfdff5a6-7353-4913-9764-608364c5afaa","Tiffany Jenkins from \"Juggling the Jenkins!!!\"","tiffany-jenkins-from-juggling-the-jenkins","https://anchor.fm/s/6e08b38/podcast/play/1880852/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-11-9%2F6892716-44100-2-1ced9e9157948.mp3",74951196,3122,"2018-12-13T11:34:49Z","fa087a0e-108a-4b72-bf8c-131e4869933a","Lisa Romano, Breakthrough Life Coach","lisa-romano-breakthrough-life-coach","https://anchor.fm/s/6e08b38/podcast/play/1828035/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-11-3%2F6464129-44100-2-9dd4266ceefe6.mp3",100441502,4184,"2018-12-20T11:49:21Z","73caed32-a88c-4b4d-bd26-3db5306c36f5","My Brother's Friend Ben","my-brothers-friend-ben","https://anchor.fm/s/6e08b38/podcast/play/1828133/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-11-3%2F6465730-44100-2-9c8aa882ee7ed.mp3",55138911,2296,"2018-12-27T11:44:02Z","7531a736-2e93-4f9b-a1c5-ad2f35489caf","Katie Hamilton","katie-hamilton","https://anchor.fm/s/6e08b38/podcast/play/1973541/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-11-23%2F7490678-44100-2-d7ef53bdd484.mp3",136515928,5687,"2019-01-03T12:24:38Z","60cdabc0-7b1b-4afb-85a2-2e034099a373","Grief's a B*tch! Blogger, Advocate and Author Susan Furniss","griefs-a-btch-blogger-advocate-and-author-susan-furniss","https://anchor.fm/s/6e08b38/podcast/play/1939891/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-11-18%2F7274216-44100-2-4f21ddee335c9.mp3",116957547,4872,"2019-01-10T11:51:18Z","b7b9ec14-2f15-4533-b4d3-c54774956507","Amanda.","amanda","https://anchor.fm/s/6e08b38/podcast/play/1828091/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2018-11-3%2F6465066-44100-2-5dc11a3f7ad4a.mp3",82199982,3424,"2019-01-17T12:05:13Z","936f6cac-0674-4c72-8b69-a1c951159fb9","Joe, my mentor and friend","joe-my-mentor-and-friend","https://anchor.fm/s/6e08b38/podcast/play/2127153/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-0-17%2F8469564-44100-2-129895daf9cce.mp3",55546914,2313,"2019-01-24T11:49:03Z","aec8d764-fb5d-4093-8ce6-52f4bad86736","\"Somebody's Someone\" Singer Daphne Willis","somebodys-someone-singer-daphne-willis","https://anchor.fm/s/6e08b38/podcast/play/2124514/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-0-17%2F8455306-44100-2-c31aa17f9884e.mp3",58896144,2453,"2019-01-31T12:29:18Z","b16ec4d5-f4d2-4aa1-a108-058a7933dfd6","A&E's Interventionist Jeff Van Vonderen","aes-interventionist-jeff-van-vonderen","https://anchor.fm/s/6e08b38/podcast/play/2243782/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-0-31%2F9127423-44100-2-07831df35a998.mp3",117143103,4880,"2019-02-07T11:30:20Z","365c790d-0fe3-4973-8826-0590a1402986","Nadine Machkovech","nadine-machkovech","https://anchor.fm/s/6e08b38/podcast/play/2243888/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-0-31%2F9130388-44100-2-211d36ab066fd.mp3",93340289,3888,"2019-02-14T12:02:35Z","8109bf9b-8c5c-4c7b-bf09-8be533b6b7f9","She Recovers! Creator Dawn Nickel","she-recovers-creator-dawn-nickel","https://anchor.fm/s/6e08b38/podcast/play/2321210/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-1-8%2F9718417-44100-2-d512d42e0fd8e.mp3",99742172,4155,"2019-02-21T11:28:59Z","d4212a24-d009-4443-b289-b4a5be1ccdb2","\"High Conflict Personalities\" with My Brother's Friend, Ben Again!","high-conflict-personalities-with-my-brothers-friend-ben-again","https://anchor.fm/s/6e08b38/podcast/play/2110823/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-0-15%2F8374627-44100-2-6dbc1c2aacb36.mp3",84977330,3540,"2019-02-28T11:15:48Z","7f93e905-6b18-4c30-893f-8f8c7c28d46b","Introduction to Unhooked (a brief presentation of my family's story)","introduction-to-unhooked-a-brief-presentation-of-my-familys-story","https://anchor.fm/s/6e08b38/podcast/play/2480171/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-1-25%2F10450009-44100-2-d479b3ebd356.mp3",36330906,1512,"2019-03-07T11:14:14Z","d2832927-0a1d-4a8c-8eb4-dc3f157a8874","\"Stories from Sullivan\" with Dr. Patricia Strach and Dr. Katie Zuber","stories-from-sullivan-with-dr-patricia-strach-and-dr-katie-zuber","https://anchor.fm/s/6e08b38/podcast/play/2635295/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-2-13%2F11274818-44100-2-09e6eaab17be9.mp3",65397957,2724,"2019-03-14T10:26:44Z","472da61a-cef9-4586-a5db-23927dbb6394","Toxic coworkers, bosses and work settings and how recovery/therapeutic concepts apply - with My Brother's Friend Ben!","toxic-coworkers-bosses-and-work-settings-and-how-recoverytherapeutic-concepts-apply-with-my-brothers-friend-ben","https://anchor.fm/s/6e08b38/podcast/play/2666233/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-2-17%2F11458009-44100-2-1f9c773d8b175.mp3",107079524,4460,"2019-03-21T10:39:16Z","e39364f9-3a41-4135-9fdc-e7c101814e8f","Divorced but not Divided, recovery conversation (remixed)","divorced-but-not-divided-recovery-conversation-remixed","https://anchor.fm/s/6e08b38/podcast/play/2808429/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-3-1%2F12225351-44100-2-609105cab0d36.mp3",106017196,4416,"2019-04-01T21:40:14Z","81aa267c-8919-4ab8-ba21-d8315c5063c4","What's DBT? With Lisa Bond, RN and DBT Solutions Specialist Pt. 1","whats-dbt-with-lisa-bond-rn-and-dbt-solutions-specialist-pt-1","https://anchor.fm/s/6e08b38/podcast/play/2814689/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-3-2%2F12264910-44100-2-732b5d09c895e.mp3",88874809,3702,"2019-04-04T10:55:42Z","f459d923-b931-4885-9919-e5be8f6a75e8","DBT therapy Part 2","dbt-therapy-part-2","https://anchor.fm/s/6e08b38/podcast/play/2906541/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-3-11%2F12686049-44100-2-36709d8efa25d.mp3",100005652,4166,"2019-04-11T11:12:29Z","f6eb899f-eb8b-4f5c-bc02-6ba87046e254","Recovering from Toxic Friendships, navigating high school vibes, and coping after a close friendship \"breaks up\"","recovering-from-toxic-friendships-navigating-high-school-vibes-and-coping-after-a-close-friendship-breaks-up","https://anchor.fm/s/6e08b38/podcast/play/2874130/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-3-8%2F12530802-44100-2-d1b1f57ae54c.mp3",110563214,4606,"2019-04-18T10:53:23Z","186c1539-c3a9-4409-b1c0-23d5d7d63cd7","CATCH Court's Hannah Estabrook","catch-courts-hannah-estabrook","https://anchor.fm/s/6e08b38/podcast/play/2959109/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-3-17%2F12941726-44100-2-53a5a05c7eae4.mp3",57467763,2393,"2019-04-25T10:16:30Z","0373644f-1142-42a3-9504-c1fcd40e73ba","Virginia, recovering family member. Affected family members need to recover!","virginia-recovering-family-member-affected-family-members-need-to-recover","https://anchor.fm/s/6e08b38/podcast/play/3095199/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-3-30%2F13882382-44100-2-f594958a43a56.mp3",93558562,3897,"2019-05-02T10:27:15Z","ffe71329-57a6-4f97-893c-b7fa82f4b508","\"To the Moon and Back\" Author Lisa Kohn","to-the-moon-and-back-author-lisa-kohn","https://anchor.fm/s/6e08b38/podcast/play/3393784/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-4-29%2F16056785-44100-2-fec211d0fe27f.mp3",82829870,3450,"2019-05-30T10:28:02Z","d8b52fbe-8a4e-4ec3-90c5-f7ea83ecb27a","Recovery - also needed for the Parents and Family Members of an Addicted Loved One!!","recovery-also-needed-for-the-parents-and-family-members-of-an-addicted-loved-one","https://anchor.fm/s/6e08b38/podcast/play/3471566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-5-5%2F16469374-44100-2-48fd2dd12712.mp3",83790304,3490,"2019-06-06T10:31:28Z","6e3ed345-f901-46c3-8d77-cfaa077b48cb","Heartland High - the new face of recovery and private school!","heartland-high-the-new-face-of-recovery-and-private-school","https://anchor.fm/s/6e08b38/podcast/play/4340125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-7-23%2F21603576-44100-2-3d62501b5dda3.mp3",87084008,3627,"2019-08-29T10:30:44Z","3cb65f47-c13e-4c91-90cf-4961ad666223","Author, Professor and person in recovery - Gigi Langer","author-professor-and-person-in-recovery-gigi-langer","https://anchor.fm/s/6e08b38/podcast/play/4451274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-8-1%2F22229803-44100-2-00e3c71714043.mp3",84898804,3536,"2019-09-05T10:47:38Z","d8a8594a-651d-4f4b-9f77-4aabf22599ba","Katie, a Mother's Addiction Journey","katie-a-mothers-addiction-journey","https://anchor.fm/s/6e08b38/podcast/play/4572913/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-8-9%2F22858796-44100-2-312419ed9c7bc.mp3",100583366,4190,"2019-09-12T10:35:15Z","61c695f1-950f-4053-a711-d2f7a740cb0a","Dr. Donna Marks","dr-donna-marks","https://anchor.fm/s/6e08b38/podcast/play/4676512/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-8-16%2F23843134-44100-2-b64403650b64a.mp3",63479722,2644,"2019-09-19T10:24:41Z","6ea3c0d3-711e-43f8-beac-51b1b0e4ac66","\"Not Far From Me\"","not-far-from-me","https://anchor.fm/s/6e08b38/podcast/play/4820492/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-8-24%2F24789991-44100-2-8368295ed2db7.mp3",104015744,4333,"2019-09-26T11:20:34Z","2c33626a-4bed-49eb-96a9-77940ae6313f","My Recovery; sharing in a meeting...","my-recovery-sharing-in-a-meeting","https://anchor.fm/s/6e08b38/podcast/play/5074584/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-9-2%2F25781843-44100-2-171db19f1e6b1.mp3",77702912,3236,"2019-10-03T10:53:36Z","0b5a7b3d-1542-43c2-be3b-4695037572ea","Janelle, a Mom in recovery","janelle-a-mom-in-recovery","https://anchor.fm/s/6e08b38/podcast/play/4852392/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-8-25%2F24958227-44100-2-f33c17e4431df.mp3",118337363,4930,"2019-10-10T11:26:15Z","cf9608c2-dd70-4280-9499-eac1eb640970","Regan","regan","https://anchor.fm/s/6e08b38/podcast/play/7088748/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-9-15%2F29306462-44100-2-78f12c54ae158.mp3",87735194,3654,"2019-10-17T10:29:59Z","02ac52b9-95b0-4208-ad13-c8d0248fccd9","What is Peer Support? With Thrive CEO Brian Bailys","what-is-peer-support-with-thrive-ceo-brian-bailys","https://anchor.fm/s/6e08b38/podcast/play/7264873/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-9-19%2F29901592-44100-2-ae16a1ff94737.mp3",56127082,2337,"2019-10-25T13:38:35Z","881bde88-c309-47d5-84c4-43be9b65e28e","Joan, a conversation from the sidelines","joan-a-conversation-from-the-sidelines","https://anchor.fm/s/6e08b38/podcast/play/7431053/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-9-23%2F30514957-44100-2-e5b03351197ca.mp3",110136599,4588,"2019-10-31T10:26:13Z","de9514f5-54da-40f9-9191-8d7dc2827d60","Safe Station, the Firehouse saving lives Pt. 1","safe-station-the-firehouse-saving-lives-pt-1","https://anchor.fm/s/6e08b38/podcast/play/8930910/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-11-11%2F37880934-44100-2-515a07274296.mp3",87956167,3664,"2019-12-19T11:37:03Z","a7a18482-8185-4ef7-b30b-cc3982009bec","Safe Station, the Firehouse saving lives Pt. 2","safe-station-the-firehouse-saving-lives-pt-2","https://anchor.fm/s/6e08b38/podcast/play/8931253/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-11-11%2F37884451-44100-2-ae1107646e42c.mp3",69154117,2880,"2019-12-26T11:24:18Z","b59c945b-40f1-4cb4-adf6-9f447ce5e1cc","Allyson Aabram","allyson-aabram","https://anchor.fm/s/6e08b38/podcast/play/9674681/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-0-14%2F43327781-44100-2-bb0c624a03ac2.mp3",96633159,4025,"2020-01-16T11:25:40Z","33cf1591-f01c-4e09-813b-fe923f2121ab","Kathleen Cochrun - Heart of a Warrior Woman","kathleen-cochrun-heart-of-a-warrior-woman","https://anchor.fm/s/6e08b38/podcast/play/9777402/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-0-18%2F44035146-44100-2-f7f1b3ac4d51a.mp3",86572091,3606,"2020-01-30T11:20:59Z","594236c7-5d49-423a-b2fd-189f362c2df5","Dr. Nicole Labor talks the Neurobiology of Addiction 101","dr-nicole-labor-talks-the-neurobiology-of-addiction-101","https://anchor.fm/s/6e08b38/podcast/play/10174513/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-5%2F46784022-44100-2-3f90075cc46f1.mp3",80302843,3345,"2020-02-06T11:47:07Z","87b2e3b4-eab0-4a01-9770-70008f80f6ec","Janelle Explains the Healing Process of IASIS","janelle-explains-the-healing-process-of-iasis","https://anchor.fm/s/6e08b38/podcast/play/10493119/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-1-20%2F51269301-44100-2-21a30c2761328.mp3",79742564,3321,"2020-02-20T11:26:27Z","f48832a9-7563-4887-a501-e6b0008977e9","Kylie","kylie","https://anchor.fm/s/6e08b38/podcast/play/11904540/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-3-2%2F61112490-44100-2-709a953aacfd5.mp3",64510452,2687,"2020-04-09T10:40:05Z","29ac7e00-f6cd-499e-9cc4-5730cb753c93","Cara - Recovering Family Member, Writer and Creator of \"My Girlfriend Voice\"","cara-recovering-family-member-writer-and-creator-of-my-girlfriend-voice","https://anchor.fm/s/6e08b38/podcast/play/13256340/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-4-4%2F69949349-44100-2-115b3a804601b.mp3",76678325,3194,"2020-05-14T11:06:46Z","8715574f-c6ee-437d-bf32-453a87f03c90","Sean, Recovering Husband and Family Member","sean-recovering-husband-and-family-member","https://anchor.fm/s/6e08b38/podcast/play/14407213/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-4-28%2F77401339-44100-2-9bb6c883630bb.mp3",96618940,"2020-05-28T10:47:18Z","aa51afa5-97d1-4c04-95b8-7ecaa56a3a11","When Things are Stressful and Strange, Applying Recovery with Ruth and Beau","when-things-are-stressful-and-strange-applying-recovery-with-ruth-and-beau","https://anchor.fm/s/6e08b38/podcast/play/14924036/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-5-8%2F80647160-44100-2-aeda6827d35e6.mp3",84007386,3499,"2020-06-11T10:46:39Z","ca68d86b-46e8-4417-9ec5-e77e70ed3750","The Stuck Stops Here! Podcast Host Tami Atman","the-stuck-stops-here-podcast-host-tami-atman","https://anchor.fm/s/6e08b38/podcast/play/15673695/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-5-25%2F85093110-44100-2-c4e47e903ee13.mp3",118491213,4936,"2020-06-25T10:31:41Z","c6dc3fbe-ff4b-4286-9fee-ca5fa698aa48","Joseph, a Friend from Twitter","joseph-a-friend-from-twitter","https://anchor.fm/s/6e08b38/podcast/play/16310802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-6-9%2Fe337c33d-36e3-0603-7a52-7aea3fd70f68.mp3",91531889,3813,"2020-07-09T10:44:11Z","f470af9b-b9dd-4389-b8ea-3815c81956ef","Scott From the Rooms Pt. 1","scott-from-the-rooms-pt-1","https://anchor.fm/s/6e08b38/podcast/play/21633093/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-9-25%2F88eb8b69-f52d-bf50-b1d7-7f58723bfb94.mp3",69874863,2911,"2020-10-29T10:33:34Z","fd906c77-47ed-4224-881f-2f1b8bad387b","Scott From the Rooms Pt. 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Season","new-season","https://anchor.fm/s/6e08b38/podcast/play/28789591/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-12%2F164386391-44100-2-dea3378619c57.m4a",1251341,77,"2021-03-16T10:56:46Z","f9f2d157-4be8-48b7-9e63-1c1137023024","What do I do when I am OVERWHELMED by fear?","what-do-i-do-when-i-am-overwhelmed-by-fear","https://anchor.fm/s/6e08b38/podcast/play/28789947/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-12%2F6cad3903-8681-a2b4-e1c6-5adb876b85c0.mp3",20010711,833,"2021-03-16T10:57:02Z","392ec98a-a6f5-468c-8081-a32f52652f74","Have a Healthy Amends Process","have-a-healthy-amends-process","https://anchor.fm/s/6e08b38/podcast/play/28973538/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-14%2F0e081e0a-ba29-2e8f-bec6-59f956e31f2c.mp3",17238413,717,"2021-03-23T10:38:14Z","c991ef16-9e36-463e-9c32-f02c84d734ce","How to know if you or someone you know has a problem with alcohol...and the Sinclair Method","how-to-know-if-you-or-someone-you-know-has-a-problem-with-alcoholand-the-sinclair-method","https://anchor.fm/s/6e08b38/podcast/play/29710433/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-23%2F064cf47a-dee7-ed7d-200e-5f396afd7c9a.mp3",56913897,2371,"2021-03-25T10:47:51Z","ba4989f2-0b37-4e91-b779-dff8a574196a","10 Types of Dysfunctional thinking","10-types-of-dysfunctional-thinking","https://anchor.fm/s/6e08b38/podcast/play/29278086/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-17%2Faca71a0b-97e7-d801-dede-52ac4f68aaa0.mp3",30439195,1267,"2021-03-30T10:31:41Z","f58f8538-4c02-40a6-928b-3334aa01d222","Talking about our \"stuff,\" what good does it do?","talking-about-our-stuff-what-good-does-it-do","https://anchor.fm/s/6e08b38/podcast/play/30183189/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-28%2Fe54e9529-7d81-ff9c-76c7-0368c25efa87.mp3",36579935,1523,"2021-04-06T10:47:58Z","78b7be20-63b0-478e-9b5d-8b1412639332","What do I do when drama and chaos ERUPT??!!","what-do-i-do-when-drama-and-chaos-erupt","https://anchor.fm/s/6e08b38/podcast/play/28900240/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-14%2F5b9add10-f994-02b2-6f9e-2cf1d68dd49d.mp3",16523599,688,"2021-04-13T10:26:08Z","4cd9906e-8e96-4395-8c10-31fed8ff1246","\"Woe is Me\" (how to manage the Eyeores in your life with wisdom and healthy kindness.)","woe-is-me-how-to-manage-the-eyeores-in-your-life-with-wisdom-and-healthy-kindness","https://anchor.fm/s/6e08b38/podcast/play/28902976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-2-14%2F75bcb0c8-596d-fc59-5ac2-5eaef3d5cd61.mp3",35059279,1460,"2021-04-20T10:26:53Z","1a2067ab-32ea-4d22-ae41-ef037f70da6a","Everyone Needs Support","everyone-needs-support","https://anchor.fm/s/6e08b38/podcast/play/31762962/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-3-19%2Fb252abda-f078-ea96-2e5c-3582a2a2793c.mp3",24892877,1036,"2021-04-27T10:34:52Z","ca59fda7-9fc8-4053-b7d5-568b1455a882","Unending Arguments","unending-arguments","https://anchor.fm/s/6e08b38/podcast/play/31762473/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-3-19%2F21da9d49-be07-f522-529c-c7a323bbc5f7.mp3",23926933,996,"2021-05-04T10:31:24Z","d816bb15-b1fb-44d4-9d83-cf0904808c4c","Don't Talk, Don't Trust, Don't Feel","dont-talk-dont-trust-dont-feel","https://anchor.fm/s/6e08b38/podcast/play/32767048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-3%2Fbfe38211-c94c-1783-aae7-57bd67664020.mp3",19010201,791,"2021-05-11T10:30:53Z","c2004561-455d-46d0-a548-d9cb8947fcb4","How Many Friends Have Deleted You lately?","how-many-friends-have-deleted-you-lately","https://anchor.fm/s/6e08b38/podcast/play/32767455/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-3%2F556eeef6-f3ee-d72e-d270-8c3c6e1afed9.mp3",32634321,1359,"2021-05-18T10:20:35Z","b0ac8567-eecc-4382-8e4f-53c4a40529fa","Surviving a Wilderness Season","surviving-a-wilderness-season","https://anchor.fm/s/6e08b38/podcast/play/34084735/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-23%2F33c0ed94-5fac-49a9-d3cf-9c2813fdf544.mp3",23125153,963,"2021-05-25T10:29:51Z","73293383-c2cb-4f17-a608-fab5887af7d5","Why you shouldn't give up!","why-you-shouldnt-give-up","https://anchor.fm/s/6e08b38/podcast/play/34595520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-31%2F77b1da08-eaa4-806d-6f95-9f03867edb3a.mp3",41068709,1710,"2021-06-01T10:50:39Z","c1e70f08-a5df-4c1f-bda3-983966874475","Shadow Beliefs, Behavior Patterns and 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2022!","recovery-story-and-whats-to-come-2022","https://anchor.fm/s/6e08b38/podcast/play/47612941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-13%2Fa9d46a0a-22d0-dcf0-a986-54edf1928523.mp3",34553403,1439,"2022-02-17T11:33:35Z","f742a04e-bca1-47f7-94fe-f42760cc61ff","Unhooked, Recovery and Faith ?","unhooked-recovery-and-faith","https://anchor.fm/s/6e08b38/podcast/play/74700209/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-7-16%2F01a1893f-f54b-1594-d1e3-089df9371d71.mp3",7650410,956,"2023-11-01T10:45:00Z","beca6a8f-0581-42af-9379-0bb7c186f862","SUD/Addiction is not an issue of prodigal or sin! It’s a complex health and medical condition","sudaddiction-is-not-an-issue-of-prodigal-or-sin-its-a-complex-health-and-medical-condition","https://anchor.fm/s/6e08b38/podcast/play/74897328/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-7-21%2F343924280-44100-2-122059172040a.m4a",13072760,808,"2023-11-01T11:00:00Z","1ae4abd0-f87d-487b-a018-cc8ce2cb295d","Taking Space from People in our lives (without Guilt)","taking-space-from-people-in-our-lives-without-guilt","https://anchor.fm/s/6e08b38/podcast/play/77705053/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-25%2F352674338-44100-2-98ee5fb7ad273.m4a",22226522,1374,"ec70be77-4546-498a-9eb2-2d690db4d5e9","Bear one another’s burdens…but shoulder your own load.","bear-one-anothers-burdensbut-shoulder-your-own-load","https://anchor.fm/s/6e08b38/podcast/play/77708177/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-25%2F352684030-44100-2-1fd5a0606de1e.m4a",9724972,601,"2023-11-22T16:58:00Z","afcaaf64-8e40-485a-9f27-cccb6e7506d3","Lessons Learned, Annie with Ben pt 1","lessons-learned-annie-with-ben-pt-1","https://anchor.fm/s/6e08b38/podcast/play/82053381/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-31%2F365723729-44100-2-b600a6d0faca7.m4a",40161523,2483,"2024-02-13T12:00:00Z","d381252f-e7c9-4cfd-9b7a-22db059359bc","Good stuff and recovery with my brother's friend Ben (pt 2)","good-stuff-and-recovery-with-my-brothers-friend-ben-pt-2","https://anchor.fm/s/6e08b38/podcast/play/89848317/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-30%2F384050840-44100-2-093b74ef0f5a9.m4a",60773273,3757,"2024-07-31T11:00:00Z","70ba9a77-8ebb-46c0-b1ba-2fc982a39ad6","How Does it Feel","how-does-it-feel","https://anchor.fm/s/6e08b38/podcast/play/109621585/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2Fd0a35bab-cd8d-96a6-6966-3dc7d403cb03.m4a",8259916,977,"2025-10-15T10:00:00Z","9effd830-4ba4-4bcb-9be6-daaf72f965e8","Something's Gotta Change!","somethings-gotta-change","https://anchor.fm/s/6e08b38/podcast/play/109948885/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-20%2F90a8229d-dc12-7230-ccd8-c70ae993eec8.m4a",6083193,718,"2025-10-22T10:15:00Z","bf628b29-a956-4eb3-91ee-2588b71b5978","Times of Anguish, You Can Recover","times-of-anguish-you-can-recover","https://anchor.fm/s/6e08b38/podcast/play/110349551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-28%2F54759d53-65c8-4d2b-d17e-bb55b8b7dfae.m4a",7131837,837,"2025-10-29T09:45:00Z","8a9c8a60-0a85-4097-8c88-e7e662bec450","How in the WORLD can I trust you?!","how-in-the-world-can-i-trust-you","https://anchor.fm/s/6e08b38/podcast/play/110344799/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-28%2F3a7addb0-6b86-9cf6-6d74-3960e7be2a09.m4a",5968645,704,"2025-11-05T10:45:00Z","bfb08b06-b864-41ff-9af7-66ff7942bd34","Chaos, Conflict and Drama","chaos-conflict-and-drama","https://anchor.fm/s/6e08b38/podcast/play/110695454/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-4%2Fda5bd8b7-bf3c-7a54-7acd-7c2cbdfa0a01.m4a",13138925,1552,"2025-11-12T10:45:00Z","eed10306-e1fc-493b-a834-2a49e312f1a2","Solutions for terrible times—when we feel stuck and trapped!","solutions-for-terrible-timeswhen-we-feel-stuck-and-trapped","https://anchor.fm/s/6e08b38/podcast/play/111047253/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F58a673d9-0ad8-ea77-0323-b0d3dedd738c.m4a",9485179,1111,"2025-11-19T10:45:00Z","43b53cdc-6c52-4167-b92d-9c2cc3b47529","When you're affected by a Chronic Complainer (or if you are one)","when-youre-affected-by-a-chronic-complainer-or-if-you-are-one","https://anchor.fm/s/6e08b38/podcast/play/111368453/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-18%2Ff412170e-8862-5e14-6ccd-acd04923aa28.m4a",12532103,1483,"2025-11-26T10:45:00Z","1836b635-ffc0-4f15-a948-2cf41be133cd","Everyone thinks he or she is soooo charming","everyone-thinks-he-or-she-is-soooo-charming","https://anchor.fm/s/6e08b38/podcast/play/111700521/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-25%2F32008de0-a8bc-33bf-63a2-9dc249689def.m4a",25209489,2938,"2025-12-03T10:45:00Z","29af6f6b-2778-409e-9d40-410382e415b1","The Cassandra Complex, breaking free from the group and Stuck 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MIND!","recovering-renovating-and-healing-our-mind","https://anchor.fm/s/6e08b38/podcast/play/113147613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-26%2Fbd605e9a-69e6-b2e8-067c-fb37a15ea1b5.m4a",12564402,1426,"2025-12-31T10:45:00Z","356cf0a1-cf61-47e9-8772-8f9cc79911b7","Strength when you're at your breaking point","strength-when-youre-at-your-breaking-point","https://anchor.fm/s/6e08b38/podcast/play/113489474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-4%2F4371463e-4877-46fa-03f1-948e2ea2f58b.m4a",8978517,980,"2026-01-06T10:45:00Z","683caa12-a0f3-4034-8ef0-a0695322380b","Occam’s Razor & Recovery, Keeping it Simple and Releasing the Stories That Hurt Us","occams-razor-recovery-keeping-it-simple-and-releasing-the-stories-that-hurt-us","https://anchor.fm/s/6e08b38/podcast/play/113830785/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-11%2F5b32f830-add8-7bed-a4d1-a7c9cbf7ed68.m4a",11393066,1326,"2026-01-14T10:45:00Z","da21761a-2bbe-437e-8dc6-7f36deecb07a","Wishes and Dips (and Peanuts and Tips)!","wishes-and-dips-and-peanuts-and-tips","https://anchor.fm/s/6e08b38/podcast/play/114314037/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-21%2Fa2c41bf7-dd77-3536-0b0c-82b693f5d14c.m4a",9466535,1102,"2026-01-21T10:45:00Z","8cd4d6c6-d447-4fb0-8eae-7e71105b1bec","Relief Without Agreement: Reprogramming Old Triggers and Responses","relief-without-agreement-reprogramming-old-triggers-and-responses","https://anchor.fm/s/6e08b38/podcast/play/114242522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F8e4fcc85-388a-d2ce-6098-68798c9ceb3d.m4a",12107254,1410,"2026-01-28T10:45:00Z","e85f67c5-4b05-4d25-9425-385c2458468a","Looking back, Letting go and striving for Emotional freedom","looking-back-letting-go-and-striving-for-emotional-freedom","https://anchor.fm/s/6e08b38/podcast/play/114841914/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-1%2F1e4d48a6-5908-098b-ec84-c892337432ba.m4a",19804747,2271,"2026-02-04T10:45:00Z","36adab6e-25c7-42a0-acce-4624d9d65871","Tough Week...","tough-week","https://anchor.fm/s/6e08b38/podcast/play/115311845/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2F929b45ee-bf44-983d-3288-6c3e65226e23.m4a",6076881,"2026-02-11T10:45:00Z","a10d3ed8-41d9-440d-af0b-56628f202ff7","Magical Thinking","magical-thinking","https://anchor.fm/s/6e08b38/podcast/play/115634396/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-17%2Fede2fb8b-bf47-3c6f-7373-85f902389fe9.m4a",10254109,1193,"2026-02-18T10:45:00Z","3a331062-46a5-4c77-ac48-639880c34655","Breaking Point!","breaking-point","https://anchor.fm/s/6e08b38/podcast/play/115656037/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-17%2F9818cdac-77d8-3e4c-f995-b23abc5de2b2.m4a",10270434,1195,"2026-02-25T10:45:00Z","0b586107-e788-4e0f-a5ab-a97cf2117321","Drama Storms, Trauma Storms and Staying in Your Lane","drama-storms-trauma-storms-and-staying-in-your-lane","https://anchor.fm/s/6e08b38/podcast/play/116228322/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-1%2F35d7a328-ded5-6c89-3c15-4e9616dee564.m4a",10033049,1139,"2026-03-04T10:45:00Z","19d2503d-82ba-4a0a-8232-0673182ef928","When I'm Worried","when-im-worried","https://anchor.fm/s/6e08b38/podcast/play/116658975/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-9%2F068202d9-7eb0-7abe-22e2-aec24d796b78.m4a",13658797,1592,"2026-03-11T09:45:00Z","a1b7da1e-bda7-4703-8e61-1ffa5984239c","Low Energy and High Anxiety... Getting Back Up!","low-energy-and-high-anxiety-getting-back-up","https://anchor.fm/s/6e08b38/podcast/play/116711655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-10%2F7267b67c-2a47-7c45-c300-0e655de1e7c1.m4a",10453610,1162,"2026-03-18T09:45:00Z","2d706e23-fd24-47fd-9eac-3d4d5fe8a60b","When I'm Judging...","when-im-judging","https://anchor.fm/s/6e08b38/podcast/play/117358386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-23%2F2888c0d1-8660-97b1-c597-c5e08861938e.m4a",7495866,873,"2026-03-25T09:45:00Z","4cc4cfe6-8358-431e-bc6f-d1ebcedefb03","Stuck Grief...when waves of grief hit hard or come back around...","stuck-griefwhen-waves-of-grief-hit-hard-or-come-back-around","https://anchor.fm/s/6e08b38/podcast/play/117579419/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2Fb7a8fba0-7a42-a784-c55b-2a13574a371f.m4a",13868357,1615,"2026-04-01T09:45:00Z","9327ec8a-4de3-4db6-a704-1f5a89e88c36","Disappointment!","disappointment","https://anchor.fm/s/6e08b38/podcast/play/118098084/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-7%2F4ddfb4da-5178-7b3d-be75-5350f29cfc40.m4a",17201790,2006,"2026-04-08T09:45:00Z","6172e0b7-1c13-4ad6-95a1-0b15271672a4","Smear Campaigns: When Lies Get Loud and Truth Gets Quiet","smear-campaigns-when-lies-get-loud-and-truth-gets-quiet","https://anchor.fm/s/6e08b38/podcast/play/118412022/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-13%2Fe829f0d9-81b0-3a58-abb6-da9d15f2d41b.m4a",18629865,2169,"2026-04-15T09:45:00Z","eb589d5f-004b-42aa-916b-7f56a02a5497","Are you stressed? Tips and tools from the \"experts\" for managing anxiety, stress, PTSD and panic attacks","are-you-stressed-tips-and-tools-from-the-experts-for-managing-anxiety-stress-ptsd-and-panic-attacks","https://anchor.fm/s/6e08b38/podcast/play/118572445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-16%2Fa69c7145-539a-040f-c87b-b7584e6362a5.m4a",39459658,4591,"2026-04-22T09:45:00Z","ee91419d-a7ef-42f2-83d9-8b1d06c79679","Intention and Impact","intention-and-impact","https://anchor.fm/s/6e08b38/podcast/play/119172672/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2F63ac77e6-1577-3c2d-9013-1be8fa27a3b5.m4a",20898238,2434,"2026-04-29T09:45:00Z","927ade80-40af-4cff-be2e-fd7a8dc0d1f7","Unhooked in Real Time: Handling Stressful Moments and Invites to Conflict Without Losing Yourself","unhooked-in-real-time-handling-stressful-moments-and-invites-to-conflict-without-losing-yourself","https://anchor.fm/s/6e08b38/podcast/play/119520804/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2Fb308ca2c-7880-e570-d2cc-170968090687.m4a",22452749,2612,"2026-05-06T09:45:00Z","448b7c41-9b75-4d0a-8635-fa7065db9702","Relapsing and Emotional Flooding...","relapsing-and-emotional-flooding","https://anchor.fm/s/6e08b38/podcast/play/119881324/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F598b0b8b-19a2-9cc0-265b-2dbcb0457840.m4a",19445404,2265,"2026-05-13T09:45:00Z","70d7c150-c21d-413e-9fb4-1e841b34fb8a","Conflicts, Amends and Apologies...When Sorry Becomes a Prison","conflicts-amends-and-apologieswhen-sorry-becomes-a-prison","https://anchor.fm/s/6e08b38/podcast/play/120246039/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2Fb13b9c37-5d3d-bf09-dc72-81cdcd5b791f.m4a",13168678,1533,"2026-05-20T09:45:00Z","e79aa5ac-8d56-40b1-8095-016851ee8c83","Steady in the Storm","steady-in-the-storm","https://anchor.fm/s/6e08b38/podcast/play/120574645/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-26%2F57097d9c-24dd-c677-9fa8-2143751d5907.m4a",16833659,1929,"2026-05-27T09:45:00Z","c42f3780-35aa-46b6-a5ef-4be4276602cc","“When You Are for Peace, But They Are for War”","when-you-are-for-peace-but-they-are-for-war","https://anchor.fm/s/6e08b38/podcast/play/120908014/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-2%2Ffa111804-7940-b5bf-469f-7b242cc266ac.m4a",13328552,"2026-06-03T09:45:00Z","df5e929c-d75a-4f0d-bad7-54b304793837","\"Denial, Dunning-Kruger Effect and Self-Brainwashing\"","denial-dunning-kruger-effect-and-self-brainwashing","https://anchor.fm/s/6e08b38/podcast/play/121242229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-9%2F5b23a458-7afa-f5d6-d947-9547f4a77f9c.m4a",14982207,1747,"2026-06-10T09:45:00Z","6e348dd6-e499-4e9d-8d48-7ca4c269bf2a","“Promptly Admitting Being Wrong”","promptly-admitting-being-wrong","https://anchor.fm/s/6e08b38/podcast/play/121568995/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-16%2Fdc05b1fd-6350-1a30-61cc-f5626a5ddb32.m4a",14688253,1712,"2026-06-17T09:45:00Z","f91bdab4-122c-4a62-8022-aea3fff9a154","“Don’t Become Miss Havisham: Refusing to Build a Home in Your Hurt”","dont-become-miss-havisham-refusing-to-build-a-home-in-your-hurt","https://anchor.fm/s/6e08b38/podcast/play/121896009/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-23%2Ff5150752-0439-69db-ff3f-19e61a830d7d.m4a",8023947,934,"2026-06-24T09:45:00Z","12f2d033-d6dd-453d-8e08-9d0eb6346a7d","Do No Harm...But Take No Nonsense","do-no-harmbut-take-no-nonsense","https://anchor.fm/s/6e08b38/podcast/play/122203394/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2Fd6ea9846-f451-a38c-2d38-0dc516b27a64.mp3",39979338,1665,"2026-07-01T09:45:00Z","887150f5-f85f-4c34-b660-a51423878fce","Run Regardless!! Run...Recover...Rise. Setting a Cadence to Get up and Keep Going!","run-regardless-runrecoverrise-setting-a-cadence-to-get-up-and-keep-going","https://anchor.fm/s/6e08b38/podcast/play/122512089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-7%2Fdb0c3f5a-f97e-bf83-f18a-b9f8a16a7033.mp3",52326291,2179,"2026-07-08T09:45:00Z","8468e139-803f-434f-b368-5cf4c1e334f8","Factory Reset: There is Freedom in Being Fully Present","factory-reset-there-is-freedom-in-being-fully-present","https://anchor.fm/s/6e08b38/podcast/play/122841846/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F7ab9d35c-5dce-9f72-2307-3df451fcfe7c.mp3",47323950,1971,"2026-07-15T09:45:00Z","2e625427-a7a1-4ddc-a5eb-edba9cacc5e3","Director Mark Rosman","director-mark-rosman","https://anchor.fm/s/6e08b38/podcast/play/122842389/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F0644bf82-4edc-8d45-e26c-698566047cb2.mp3",102070146,4252,"2026-07-22T09:45:00Z","cc4ff72f-b95b-4569-b184-cd2542e41a14","Healing my Nervousness!","healing-my-nervousness","https://anchor.fm/s/6e08b38/podcast/play/123134840/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-21%2F5772226b-fecc-4e73-a2c9-1cc29ca5136e.mp3",39914169,1662,"2026-07-29T09:45:00Z","1ab468be-56ac-44d4-89fc-525d7943773a","Fire Starters and Chaos Creators!","fire-starters-and-chaos-creators","https://anchor.fm/s/6e08b38/podcast/play/123703198/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2F118c8f5a-947b-cffd-40e9-75eb20295892.mp3",38205744,1591,"2026-08-05T09:45:00Z","4788b7bb-5d47-4f8a-8743-c4a301a7f48b","The Victim, the Villain & the Hero: Getting out of the Drama Triangle","the-victim-the-villain-the-hero-getting-out-of-the-drama-triangle","https://anchor.fm/s/6e08b38/podcast/play/124041044/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F2e9c3f43-aba1-b4df-4e06-539ccbd2815c.mp3",59186265,2465,"2026-08-12T09:45:00Z","64c13d99-de4e-434c-b9b5-a7738d83bb50","Debbie","debbie","https://anchor.fm/s/6e08b38/podcast/play/123863281/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F47f5eb69-f10d-e47a-6d62-bfb12c7b9115.mp3",126942043,5288,"2026-08-19T09:45:00Z","Anguish. What I did in the dark!","anguish-what-i-did-in-the-dark","https://anchor.fm/s/6e08b38/podcast/play/124541551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-21%2Fd61da4a4-37ab-cac7-6466-d143b162d618.mp3",66288232,2761,"2026-08-26T09:45:00Z","e30b4421-5bcc-4b81-8880-ee6983240cae","\"When You Don’t Know What to Do\"","when-you-dont-know-what-to-do","https://anchor.fm/s/6e08b38/podcast/play/124781663/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-26%2Fa9b7ae81-a509-220e-20fb-77e5435fbc5e.mp3",43006225,1791,"2026-09-02T09:45:00Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

Anguish. What I did in the dark!

Episode Description

Never lose your place, on any device