What does it really mean to live an abundant life? How to stay sane in the overstimulated world ?In this episode of The Ultimate Inquiry, Ashwita Goel tracesher path from science to spirituality, sharing insights from her work as a healer, Reiki master, and hypnotherapist. In conversation with Pracheta Budhwar, she unpacks the deeper layers of healing, being, creativity, andabundance.

They also bring forth the common self-help and spirituality myths while reflecting on trust, values, and what it truly means to live a meaningful, awakened life.

More about Ashwita Goel :

Website : Ashwita.com and Reiki-Bangalore.com

Youtube channel : Ashwita Goel

Instagram :  @ashwita.goel

More about host :

Website : TheUltimateInquiry and Pracheta.com

Instagram : @theultimateinquiry

Chapters :

00:00 Introduction to Ashwita Goel

01:03 Ashwita's Unique Background and Journey

02:18 Childhood Experiences and Influences

05:47 Navigating Spirituality in a Material World

11:40 The Creative Spirit of Ashwita Goel

13:52 The Importance of Continuous Learning

17:15 Balancing Work, Learning, and Well-being

19:34 Mind-Body Connection and Practical Tips

22:43 Reiki: Myths and Realities

24:35 Affirmations and Manifestation: A Critical View

26:01 Debunking Myths in Spirituality

28:19 Reality vs. Stereotypes in Spirituality

30:16 The Importance of Emotional Intelligence

32:14 Finding Solace in Dark Times

35:22 Holistic Healing: Trusting the Process

39:24 Reevaluating Values in Relationships

45:13 The Role of Fiction in Personal Growth

47:43 Understanding True Abundance

49:20 The Illusion of Manifestation

51:27 The Importance of Being vs. Doing

53:43 Grounding in a Fast-Paced World

57:17 Understanding Decision Fatigue

01:00:39 The State of Human Evolution

01:04:00 What Makes Us Truly Human?

01:06:29 Hallmarks of a Life Well-Lived

01:07:22 The Pursuit of Happiness