Today’s guest is someone who moves through the world with purpose, both on foot and in thought. Dr. Leonie Ansems de Vries is a runner, a scholar, and a fierce advocate for human dignity. Her work explores the lived experience of borders, exhaustion, and resilience. And when she’s not writing or teaching, you might just find her out on the trails, chasing clarity & podiums one stride at a time.

Kendal Mountain Festival Project - https://runwalkwelcome.wordpress.com/
Pic - https://www.joeljamesonphotography.com/

Cavill coaching - https://www.cavillcoaching.com/

XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeR

Fenixlight Limited - Use code T&T5 for 5% - https://www.fenixlight.co.uk/

Protein Rebel - Use code Tea15 for 15% off your first order - https://proteinrebel.com/

Runderwear - Use code TEATRAILS15 for 15% off -https://runderwear.avln.me/c/GPVNMgMfYfLP

SHOKZ - Use code TEA102025 to receive £10 off -
https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi

Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjU
Precision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25z

Harrier - Use code TEA10 for 10% off - https://harrierrunfree.co.uk/

Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items - https://centurionrunning.com/

GOODR - Use code GOTEAANDTRAILS to reveive 10% off - https://goodr.avln.me/c/VLEmsAIZCDtm

VERSUS SOCKS - Use code VSTEAANDTRAILS to receive 15% off - https://versussocks.avln.me/c/NpgscXJQmFgq

LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order - https://lifejacketskin.com/

PRIMUS UK - Use code TT-PRIMUS-20 for 20% off - https://primusuk.avln.me/c/kBWmOJaEiByD

Content may contain affiliate links which help support and grow this channel at no extra cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
13 Valleys Ultra - https://www.13valleysultra.com/
Beyond Trails - https://www.beyondtrails.co.uk/
Ourea Events - https://www.oureaevents.com/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Raw Adventures - https://www.raw-adventures.co.uk/