Julia Pazmandy believes that there are three parts to every human - the body, which is physical; the mind, logic and ego; and the soul, which is heart, passions and feelings. She takes these three parts to help people create an awareness of who they are and what they want.

In this episode, we talk about how that relates to burnout in entrepreneurs and small business owners. Julia says that money is a driving force and that we exchange our energy for it. And she’s experienced it herself, during a time she was running two businesses, basically running on coffee and vibes.

A frightening experience and a hospital visit turned things around for Julia. She got spiritual, and she got serious about changing her life.

Julia gives us a few signs of burnout to watch out for that she saw in herself. And, as always in an episode of the Stern Truth, she gave us some insightful golden nuggets. Once you’re secure, you feel more confident. Once you're confident, you perform better. I can’t tell you how much I agree with this golden nugget. 

“What are you pushing for?” is a question that Julia presents to people to simply get them aware. What is your goal? Why are you working so hard? This leads so well into what I always say, that everything goes back to your “why.”

This is another episode where you’ll want a paper and pen handy, my friends. Julia knocks it out of the park, one after another, golden nugget after golden nugget, reminding us balance doesn’t mean equality. It’s all about being present with others.

Connect with Julia here:

Website: joy-place.com
LinkedIn: linkedin.com/in/julia-pazmandy-732928206
Instagram: @your_joyplace 

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I encourage you to reach out with feedback, topic suggestions, and share your own entrepreneurial challenges.

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