[{"_1":2,"_2476":-5,"_2477":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","171df020-c501-013c-d5d0-0efd35e61beb","episodeUuid","972ab3c3-16fd-4274-8dc0-9b961d82d139","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,2470],{"_24":25,"_26":27,"_2464":2465,"_2468":2469},"dehydratedAt",1771954179756,"state",{"_28":29,"_2450":37,"_2451":2452,"_2453":-5,"_2454":6,"_2455":6,"_2456":6,"_2457":-5,"_2458":-5,"_2459":41,"_2460":2461,"_2462":2463},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43},"episode_frequency","Unknown","estimated_next_episode_at","2026-02-26T02:00:00Z","has_seasons",true,"season_count",1,"episode_count",284,"has_more_episodes",false,"podcast",{"_44":45,"_46":47,"_48":49,"_50":51,"_52":53,"_54":55,"_56":57,"_58":35,"_59":60,"_61":14,"_62":63,"_64":65,"_66":41,"_67":41,"_68":69},"url","https://thesteepstuffpodcast.buzzsprout.com","title","The Steep Stuff Podcast","slug","the-steep-stuff-podcast","author","James Lauriello","description","Welcome to the Steep Stuff Podcast, your source for all things Short Trail","description_html","

Welcome to the Steep Stuff Podcast, your source for all things Short Trail

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(With Co Host, Tom Hooper)","can-skyrunning-survive-long-term-in-america-with-co-host-tom-hooper","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18732440-can-skyrunning-survive-long-term-in-america-with-co-host-tom-hooper.mp3","file_type","audio/mp3","file_size",40594233,"duration",3376,"published","2026-02-23T17:00:00Z","type","full","has_generated_transcript","season","number",163,{"_61":90,"_46":91,"_48":92,"_44":93,"_75":76,"_77":94,"_79":95,"_81":96,"_83":84,"_85":41,"_86":37,"_87":97},"90b71722-6ce6-438a-a597-b9d4a1e57336","#162 - Addison Smith, Coaching Series - RPE VS HR Training","162-addison-smith-coaching-series-rpe-vs-hr-training","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18715775-162-addison-smith-coaching-series-rpe-vs-hr-training.mp3",47362563,3942,"2026-02-20T06:00:00Z",162,{"_61":99,"_46":100,"_48":101,"_44":102,"_75":76,"_77":103,"_79":104,"_81":105,"_83":84,"_85":41,"_86":37,"_87":106},"5134296d-bc32-436f-a2b3-52eb4153c1a6","#161 - Michelino Sunseri","161-michelino-sunseri","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18696891-161-michelino-sunseri.mp3",61406998,5112,"2026-02-17T06:00:00Z",161,{"_61":108,"_46":109,"_48":110,"_44":111,"_75":76,"_77":112,"_79":113,"_81":114,"_83":84,"_85":41,"_86":37,"_87":115},"18a56dcb-1dff-44db-bc30-57e24b0820ce","#160 - Jackson Cole","160-jackson-cole","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18658692-160-jackson-cole.mp3",46220025,3847,"2026-02-12T06:00:00Z",160,{"_61":117,"_46":118,"_48":119,"_44":120,"_75":76,"_77":121,"_79":122,"_81":123,"_83":84,"_85":41,"_86":37,"_87":37},"00747917-3d5a-4cbf-8146-e1dcf212b798","The Sub Stack, Short Trail News - Episode 1","the-sub-stack-short-trail-news-episode-1","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18653518-the-sub-stack-short-trail-news-episode-1.mp3",35915881,3012,"2026-02-10T18:00:00Z",{"_61":16,"_46":125,"_48":126,"_44":127,"_75":76,"_77":128,"_79":88,"_81":129,"_83":84,"_85":41},"Introducing The Sub Stack, The News Show for all Things Short Trail","introducing-the-sub-stack-the-news-show-for-all-things-short-trail","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18657021-introducing-the-sub-stack-the-news-show-for-all-things-short-trail.mp3",1997315,"2026-02-10T16:00:00Z",{"_61":131,"_46":132,"_48":133,"_44":134,"_75":76,"_77":135,"_79":136,"_81":137,"_83":84,"_85":41,"_86":37,"_87":138},"8a0b3cbd-4dce-4374-bfc0-5c7b6a8f5a1a","#159 - Travis Macy, Host of Skimo Gold","159-travis-macy-host-of-skimo-gold","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18630172-159-travis-macy-host-of-skimo-gold.mp3",55534526,4624,"2026-02-06T06:00:00Z",159,{"_61":140,"_46":141,"_48":142,"_44":143,"_75":76,"_77":144,"_79":145,"_81":146,"_83":84,"_85":41,"_86":37,"_87":147},"6553cff0-8ec5-42f6-abc9-5df88436308d","#158 - Aaron Barber, Race Director of Flagstaff Skypeaks","158-aaron-barber-race-director-of-flagstaff-skypeaks","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18610916-158-aaron-barber-race-director-of-flagstaff-skypeaks.mp3",23297717,1936,"2026-02-04T06:00:00Z",158,{"_61":149,"_46":150,"_48":151,"_44":152,"_75":76,"_77":153,"_79":154,"_81":155,"_83":84,"_85":41,"_86":37,"_87":156},"c931f81e-4866-40fa-8d96-16f8757c17dd","#157 - \"Goldy\" - Voice of the Beehive Bandwagon","157-goldy-voice-of-the-beehive-bandwagon","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18607502-157-goldy-voice-of-the-beehive-bandwagon.mp3",32139818,2674,"2026-02-02T06:00:00Z",157,{"_61":158,"_46":159,"_48":160,"_44":161,"_75":76,"_77":162,"_79":163,"_81":164,"_83":84,"_85":41,"_86":37,"_87":165},"6725f0bf-0210-4a9a-87d9-d7f4c9812768","#156 - Matt Chorney","156-matt-chorney","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18579972-156-matt-chorney.mp3",47506419,3954,"2026-01-28T06:00:00Z",156,{"_61":167,"_46":168,"_48":169,"_44":170,"_75":76,"_77":171,"_79":172,"_81":173,"_83":84,"_85":41,"_86":37,"_87":174},"625f64da-ff08-4e31-9381-17bb4df7ab94","#155 - Cam Smith","155-cam-smith","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18568664-155-cam-smith.mp3",41430644,3449,"2026-01-26T06:00:00Z",155,{"_61":176,"_46":177,"_48":178,"_44":179,"_75":76,"_77":180,"_79":181,"_81":182,"_83":84,"_85":41,"_86":37,"_87":183},"cab10104-7f92-4b43-bc68-03ded7cb99c0","#154 - Mason Coppi","154-mason-coppi","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18550168-154-mason-coppi.mp3",47274142,3933,"2026-01-22T06:00:00Z",154,{"_61":185,"_46":186,"_48":187,"_44":188,"_75":76,"_77":189,"_79":190,"_81":191,"_83":84,"_85":41,"_86":37,"_87":192},"6dfb24b5-c38b-4ac6-8f1a-45b52c3c605f","#153 - Grayson Murphy","153-grayson-murphy","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18537561-153-grayson-murphy.mp3",56038039,4664,"2026-01-20T06:00:00Z",153,{"_61":194,"_46":195,"_48":196,"_44":197,"_75":76,"_77":198,"_79":199,"_81":200,"_83":84,"_85":41,"_86":37,"_87":201},"a385cdd6-1187-4883-8990-b637690320b3","#152 - Coleman Cragun","152-coleman-cragun","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18519522-152-coleman-cragun.mp3",32323417,2689,"2026-01-16T16:00:00Z",152,{"_61":203,"_46":204,"_48":205,"_44":206,"_75":76,"_77":207,"_79":208,"_81":209,"_83":84,"_85":41,"_86":37,"_87":210},"b6cccdc1-8802-48af-979e-98941247be02","#151 - Tom Hooper, Six03 Endurance","151-tom-hooper-six03-endurance","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18504963-151-tom-hooper-six03-endurance.mp3",36779412,3059,"2026-01-14T06:00:00Z",151,{"_61":212,"_46":213,"_48":214,"_44":215,"_75":76,"_77":216,"_79":217,"_81":218,"_83":84,"_85":41},"27e52729-9cb4-49eb-91fa-c22cf0c8ce7a","State of the Steep Stuff","state-of-the-steep-stuff","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18490611-state-of-the-steep-stuff.mp3",51871215,4317,"2026-01-12T06:00:00Z",{"_61":220,"_46":221,"_48":222,"_44":223,"_75":76,"_77":224,"_79":225,"_81":226,"_83":84,"_85":41,"_86":37,"_87":227},"0cb8dbdc-0c1c-4923-bd91-bc2e0c7ba3c4","#150 - Lucy Kolpa","150-lucy-kolpa","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18480552-150-lucy-kolpa.mp3",43880441,3649,"2026-01-09T15:00:00Z",150,{"_61":229,"_46":230,"_48":231,"_44":232,"_75":76,"_77":233,"_79":234,"_81":235,"_83":84,"_85":41,"_86":37,"_87":236},"afa7f566-1caa-450e-8e36-9a15933b1940","#149 - Tayler Tuttle Peavey","149-tayler-tuttle-peavey","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18465891-149-tayler-tuttle-peavey.mp3",44737696,3719,"2026-01-07T06:00:00Z",149,{"_61":238,"_46":239,"_48":240,"_44":241,"_75":76,"_77":242,"_79":243,"_81":244,"_83":84,"_85":41},"40c2a4c7-d5b2-40cc-9a4a-4310bfe676b6","Best of 2025 - Ryan Becker Fan Favorite Episode","best-of-2025-ryan-becker-fan-favorite-episode","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18425382-best-of-2025-ryan-becker-fan-favorite-episode.mp3",71392682,5945,"2026-01-03T11:00:00Z",{"_61":246,"_46":247,"_48":248,"_44":249,"_75":76,"_77":250,"_79":251,"_81":252,"_83":84,"_85":41},"efa7bc54-5556-4ff0-8b8a-b06ee717a766","Best of 2025 - Emma Cook Clarke Fan Favorite Episode","best-of-2025-emma-cook-clarke-fan-favorite-episode","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18425373-best-of-2025-emma-cook-clarke-fan-favorite-episode.mp3",42324433,3523,"2026-01-02T11:00:00Z",{"_61":254,"_46":255,"_48":256,"_44":257,"_75":76,"_77":258,"_79":259,"_81":260,"_83":84,"_85":41},"61873000-8c77-493f-815b-9e6727d446e4","Best of 2025 - Jane Maus Fan Favorite Episode","best-of-2025-jane-maus-fan-favorite-episode","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18425348-best-of-2025-jane-maus-fan-favorite-episode.mp3",26809563,2230,"2026-01-01T11:00:00Z",{"_61":262,"_46":263,"_48":264,"_44":265,"_75":76,"_77":266,"_79":267,"_81":268,"_83":84,"_85":41},"49797974-c68f-4eb3-b2f6-268db487d88d","Best of 2025 - Kyle Richardson Fan Favorite Episode","best-of-2025-kyle-richardson-fan-favorite-episode","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18425356-best-of-2025-kyle-richardson-fan-favorite-episode.mp3",47460537,3951,"2025-12-31T11:00:00Z",{"_61":270,"_46":271,"_48":272,"_44":273,"_75":76,"_77":274,"_79":275,"_81":276,"_83":84,"_85":41},"809c7a5c-7532-4068-9f9f-ce662e292425","Best of 2025 - Bailey Kowalczyk Fan Favorite Episode","best-of-2025-bailey-kowalczyk-fan-favorite-episode","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18425329-best-of-2025-bailey-kowalczyk-fan-favorite-episode.mp3",49047333,4083,"2025-12-30T11:00:00Z",{"_61":278,"_46":279,"_48":280,"_44":281,"_75":76,"_77":282,"_79":283,"_81":284,"_83":84,"_85":41},"7c01ceb0-d032-4900-8ddb-add420d2c8d9","Best of 2025 - Anton Krupicka Fan Favorite Episode","best-of-2025-anton-krupicka-fan-favorite-episode","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18425316-best-of-2025-anton-krupicka-fan-favorite-episode.mp3",40666589,3385,"2025-12-29T11:00:00Z",{"_61":286,"_46":287,"_48":288,"_44":289,"_75":76,"_77":290,"_79":291,"_81":292,"_83":84,"_85":41,"_86":37,"_87":293},"ca4c4a68-a68f-444d-8853-7443bd4ceeda","#148 - Mathias Eichler, RD Beast of Big Creek","148-mathias-eichler-rd-beast-of-big-creek","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18370698-148-mathias-eichler-rd-beast-of-big-creek.mp3",58813150,4895,"2025-12-22T06:00:00Z",148,{"_61":295,"_46":296,"_48":297,"_44":298,"_75":76,"_77":299,"_79":300,"_81":301,"_83":84,"_85":41,"_86":37,"_87":302},"41a001f9-8d0d-419a-812d-4326db2214dc","#147 - Sean Rimmer, PT, DPT, OCS (Run Potential PT) Discussion on Hips, Pelvis & Nerve Injuries in Runners","147-sean-rimmer-pt-dpt-ocs-run-potential-pt-discussion-on-hips-pelvis-nerve-injuries-in-runners","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18364170-147-sean-rimmer-pt-dpt-ocs-run-potential-pt-discussion-on-hips-pelvis-nerve-injuries-in-runners.mp3",35056724,2917,"2025-12-19T06:00:00Z",147,{"_61":304,"_46":305,"_48":306,"_44":307,"_75":76,"_77":308,"_79":309,"_81":310,"_83":84,"_85":41},"119ed4ab-06b6-40f1-b2d3-e85af92c0375","Talking Prize Money with Erik from Run.Fund","talking-prize-money-with-erik-from-runfund","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18356283-talking-prize-money-with-erik-from-run-fund.mp3",31645902,2633,"2025-12-17T06:00:00Z",{"_61":312,"_46":313,"_48":314,"_44":315,"_75":76,"_77":316,"_79":251,"_81":317,"_83":84,"_85":41,"_86":37,"_87":318},"ac4d5204-8059-4c52-877f-eed6510b9975","#146 - Emma Cook-Clarke","146-emma-cook-clarke","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18353204-146-emma-cook-clarke.mp3",42334986,"2025-12-15T06:00:00Z",146,{"_61":320,"_46":321,"_48":322,"_44":323,"_75":76,"_77":324,"_79":325,"_81":326,"_83":84,"_85":41},"1177dd73-f450-4cbc-b608-24f76ae2b46f","The World Skyrunner Series has Returned to the United States","the-world-skyrunner-series-has-returned-to-the-united-states","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18340548-the-world-skyrunner-series-has-returned-to-the-united-states.mp3",19487156,1619,"2025-12-12T01:00:00Z",{"_61":328,"_46":329,"_48":330,"_44":331,"_75":76,"_77":332,"_79":333,"_81":334,"_83":84,"_85":41,"_86":37,"_87":335},"8866bd38-925f-4a9d-b3f8-bb6b9929f954","#145 - Coree Woltering","145-coree-woltering","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18331281-145-coree-woltering.mp3",45557025,3792,"2025-12-11T06:00:00Z",145,{"_61":337,"_46":338,"_48":339,"_44":340,"_75":76,"_77":341,"_79":342,"_81":343,"_83":84,"_85":41,"_86":37,"_87":344},"9d1a3fd9-b291-49e2-bfb0-16734b972309","#144 - McKennon Woltman","144-mckennon-woltman","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18322284-144-mckennon-woltman.mp3",73838471,6147,"2025-12-09T06:00:00Z",144,{"_61":346,"_46":347,"_48":348,"_44":349,"_75":76,"_77":350,"_79":351,"_81":352,"_83":84,"_85":41,"_86":37,"_87":353},"f327406c-075f-42ef-8dde-6973a819058a","#142 - Robin Vieira Brower","142-robin-vieira-brower","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18289636-142-robin-vieira-brower.mp3",56183330,4676,"2025-12-03T06:00:00Z",142,{"_61":355,"_46":356,"_48":357,"_44":358,"_75":76,"_77":359,"_79":360,"_81":361,"_83":84,"_85":41,"_86":37,"_87":362},"586fb5a2-3a5b-43e6-a35f-e9f14d84e5cc","#141 - Noah McMahan","141-noah-mcmahan","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18281561-141-noah-mcmahan.mp3",25457029,2117,"2025-12-01T21:00:00Z",141,{"_61":364,"_46":365,"_48":366,"_44":367,"_75":76,"_77":368,"_79":369,"_81":370,"_83":84,"_85":41,"_86":37,"_87":371},"c97f73cc-58b3-4379-b809-3dde64433e8d","#140 - Mali Noyes","140-mali-noyes","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18248456-140-mali-noyes.mp3",56813817,4728,"2025-11-25T06:00:00Z",140,{"_61":373,"_46":374,"_48":375,"_44":376,"_75":76,"_77":377,"_79":378,"_81":379,"_83":84,"_85":41,"_86":37,"_87":380},"4d32b72d-75cd-4d0b-8aa4-8b3945dfe724","#139 - Niko Teller","139-niko-teller","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18221599-139-niko-teller.mp3",46525910,3874,"2025-11-20T06:00:00Z",139,{"_61":382,"_46":383,"_48":384,"_44":385,"_75":76,"_77":386,"_79":387,"_81":388,"_83":84,"_85":41,"_86":37,"_87":389},"da377521-b9d3-4a9b-aa64-6067f4f66bb4","#138 - Makena Morley","138-makena-morley","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18208566-138-makena-morley.mp3",49502579,4119,"2025-11-18T13:00:00Z",138,{"_61":391,"_46":392,"_48":393,"_44":394,"_75":76,"_77":395,"_79":396,"_81":397,"_83":84,"_85":41,"_86":37,"_87":398},"b6524598-3160-408b-81ff-e3ec6bdd009f","#137 - Chad Hall","137-chad-hall","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18188390-137-chad-hall.mp3",70250357,5850,"2025-11-14T06:00:00Z",137,{"_61":400,"_46":401,"_48":402,"_44":403,"_75":76,"_77":404,"_79":405,"_81":406,"_83":84,"_85":41,"_86":37,"_87":407},"37d6ec68-5585-4778-b9b3-65d8fd8a4202","#136 - Alicia Vargo","136-alicia-vargo","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18178344-136-alicia-vargo.mp3",53673959,4468,"2025-11-13T06:00:00Z",136,{"_61":409,"_46":410,"_48":411,"_44":412,"_75":76,"_77":413,"_79":414,"_81":415,"_83":84,"_85":41,"_86":37,"_87":416},"c41d2212-6637-4eac-ac54-774c0a953eee","#135 - Nick Cornell, Founder of Trailhead Athlete Management","135-nick-cornell-founder-of-trailhead-athlete-management","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18164447-135-nick-cornell-founder-of-trailhead-athlete-management.mp3",53280193,4435,"2025-11-11T06:00:00Z",135,{"_61":418,"_46":419,"_48":420,"_44":421,"_75":76,"_77":422,"_79":423,"_81":424,"_83":84,"_85":41,"_86":37,"_87":425},"56a08287-4609-480b-bcc8-3e4e5306a695","#134 - Zach Colby, Founder of Dust","134-zach-colby-founder-of-dust","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18149745-134-zach-colby-founder-of-dust.mp3",34623707,2881,"2025-11-07T13:00:00Z",134,{"_61":427,"_46":428,"_48":429,"_44":430,"_75":76,"_77":431,"_79":432,"_81":433,"_83":84,"_85":41,"_86":37,"_87":434},"69e593e6-a450-41e2-93ea-3b58fbbe63df","#133 - Abby Lock","133-abby-lock","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18108600-133-abby-lock.mp3",42668923,3550,"2025-10-31T05:00:00Z",133,{"_61":436,"_46":437,"_48":438,"_44":439,"_75":76,"_77":440,"_79":441,"_81":442,"_83":84,"_85":41},"9325bbcb-0354-4e43-91b1-495f33ac6dbc","Coaching Mini-Series Episode 1 with Addison Smith","coaching-mini-series-episode-1-with-addison-smith","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18105123-coaching-mini-series-episode-1-with-addison-smith.mp3",35296124,2938,"2025-10-30T14:00:00Z",{"_61":444,"_46":445,"_48":446,"_44":447,"_75":76,"_77":448,"_79":449,"_81":450,"_83":84,"_85":41,"_86":37,"_87":451},"cadb95d5-3132-4bd8-abbb-9534b4a6e5eb","#132 - Adrian Macdonald","132-adrian-macdonald","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18094054-132-adrian-macdonald.mp3",43382654,3612,"2025-10-29T05:00:00Z",132,{"_61":453,"_46":454,"_48":455,"_44":456,"_75":76,"_77":457,"_79":458,"_81":459,"_83":84,"_85":41,"_86":37,"_87":460},"9810e51e-6ebf-491f-a420-40353a680046","#131 - Dan Curts","131-dan-curts","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18066333-131-dan-curts.mp3",61707095,5134,"2025-10-24T11:00:00Z",131,{"_61":462,"_46":463,"_48":464,"_44":465,"_75":76,"_77":466,"_79":467,"_81":468,"_83":84,"_85":41,"_86":37,"_87":469},"1f04b27b-3225-422d-acf0-f55fba6cc8ac","#130 - Francesco Sunseri","130-francesco-sunseri","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18063306-130-francesco-sunseri.mp3",58142792,4841,"2025-10-23T15:00:00Z",130,{"_61":471,"_46":472,"_48":473,"_44":474,"_75":76,"_77":475,"_79":476,"_81":477,"_83":84,"_85":41,"_86":37,"_87":478},"89f46b22-d114-4150-9fca-fd72fbef6b44","World Mountain & Trail Running Championship Recap with Paul Kirsch & Tom Hooper","world-mountain-trail-running-championship-recap-with-paul-kirsch-tom-hooper","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18042514-world-mountain-trail-running-championship-recap-with-paul-kirsch-tom-hooper.mp3",49162761,4092,"2025-10-21T11:00:00Z",129,{"_61":480,"_46":481,"_48":482,"_44":483,"_75":76,"_77":484,"_79":485,"_81":486,"_83":84,"_85":41,"_86":37,"_87":487},"a2330291-35c6-45b5-b555-21ffa57a6bff","#128 - Amanda Koslosky","128-amanda-koslosky","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18027604-128-amanda-koslosky.mp3",46482298,3869,"2025-10-17T12:00:00Z",128,{"_61":489,"_46":490,"_48":491,"_44":492,"_75":76,"_77":493,"_79":494,"_81":495,"_83":84,"_85":41,"_86":37,"_87":496},"a7d8c941-e52b-44e8-ae36-a7d45ec03e5f","#127 - David Sinclair","127-david-sinclair","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18022383-127-david-sinclair.mp3",55258605,4600,"2025-10-16T13:00:00Z",127,{"_61":498,"_46":499,"_48":500,"_44":501,"_75":76,"_77":502,"_79":503,"_81":504,"_83":84,"_85":41,"_86":37,"_87":505},"0a5d825f-c25c-4b80-8ba7-e8c4fa6f91d8","#126 - Tyler McCandless","126-tyler-mccandless","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/18001804-126-tyler-mccandless.mp3",34893403,2902,"2025-10-13T12:00:00Z",126,{"_61":507,"_46":508,"_48":509,"_44":510,"_75":76,"_77":511,"_79":512,"_81":513,"_83":84,"_85":41},"07f808f6-f39e-46bc-acaf-fb2621b28d39","Golden Trail World Series Final Preview with Robert Prosser","golden-trail-world-series-final-preview-with-robert-prosser","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17986688-golden-trail-world-series-final-preview-with-robert-prosser.mp3",49840592,4149,"2025-10-10T01:00:00Z",{"_61":515,"_46":516,"_48":517,"_44":518,"_75":76,"_77":519,"_79":95,"_81":520,"_83":84,"_85":41,"_86":37,"_87":521},"c88426ef-3eb4-4a80-96c5-d22801fad117","#125 - David Hedges","125-david-hedges","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17960415-125-david-hedges.mp3",47379140,"2025-10-08T11:00:00Z",125,{"_61":523,"_46":524,"_48":525,"_44":526,"_75":76,"_77":527,"_79":267,"_81":528,"_83":84,"_85":41,"_86":37,"_87":529},"2f37be30-8a5b-4359-92c4-78ab33976311","#124 - Kyle Richardson","124-kyle-richardson","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17960289-124-kyle-richardson.mp3",47507680,"2025-10-06T11:00:00Z",124,{"_61":531,"_46":532,"_48":533,"_44":534,"_75":76,"_77":535,"_79":536,"_81":537,"_83":84,"_85":41,"_86":37,"_87":538},"334c0364-7d4f-40d9-9202-5f17ebb1e656","#123 - Ben Robinson","123-ben-robinson","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17944508-123-ben-robinson.mp3",46619256,3881,"2025-10-02T12:00:00Z",123,{"_61":540,"_46":541,"_48":542,"_44":543,"_75":76,"_77":544,"_79":545,"_81":546,"_83":84,"_85":41,"_86":37,"_87":547},"01f61c55-729e-4769-b3ee-700f4623ee86","#122 - Meikael Beaudoin-Rousseau","122-meikael-beaudoin-rousseau","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17930832-122-meikael-beaudoin-rousseau.mp3",54408246,4531,"2025-09-30T12:00:00Z",122,{"_61":549,"_46":550,"_48":551,"_44":552,"_75":76,"_77":553,"_79":554,"_81":555,"_83":84,"_85":41},"2057791e-6cc5-417a-a3c0-c4a93793cca4","World Championships Race Preview & Analysis - Uphill, Mtn Classic & Short Trail with Robert Prosser","world-championships-race-preview-analysis-uphill-mtn-classic-short-trail-with-robert-prosser","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17897814-world-championships-race-preview-analysis-uphill-mtn-classic-short-trail-with-robert-prosser.mp3",95612846,7963,"2025-09-24T12:00:00Z",{"_61":557,"_46":558,"_48":559,"_44":560,"_75":76,"_77":561,"_79":562,"_81":563,"_83":84,"_85":41},"fd654cee-7e8a-42a6-9c79-fa83e4fa8429","Christian \"Slim\" Allen - Pre 2025 World Trail Championship Interview","christian-slim-allen-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889236-christian-slim-allen-pre-2025-world-trail-championship-interview.mp3",24352164,2025,"2025-09-23T11:00:00Z",{"_61":565,"_46":566,"_48":567,"_44":568,"_75":76,"_77":569,"_79":570,"_81":563,"_83":84,"_85":41},"4228f8da-633c-4d9c-8f33-6244861cbcf7","Taylor Stack - Pre 2025 World Trail Championship Interview","taylor-stack-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889232-taylor-stack-pre-2025-world-trail-championship-interview.mp3",20517574,1706,{"_61":572,"_46":573,"_48":574,"_44":575,"_75":76,"_77":576,"_79":577,"_81":563,"_83":84,"_85":41},"b6eae3b2-ac5f-4a85-b9ee-86609d449b71","Noah Williams - Pre 2025 World Trail Championship Interview","noah-williams-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889231-noah-williams-pre-2025-world-trail-championship-interview.mp3",17504392,1454,{"_61":579,"_46":580,"_48":581,"_44":582,"_75":76,"_77":583,"_79":584,"_81":563,"_83":84,"_85":41},"50a1b723-e729-4311-8525-120aab482fe5","Anna Gibson & Cam Smith - Pre 2025 World Trail Championship Interview","anna-gibson-cam-smith-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889229-anna-gibson-cam-smith-pre-2025-world-trail-championship-interview.mp3",27045804,2249,{"_61":586,"_46":587,"_48":588,"_44":589,"_75":76,"_77":590,"_79":591,"_81":563,"_83":84,"_85":41},"f6edda0b-9133-4e9a-bf63-035263c6372e","Michelino Sunseri - Pre 2025 World Trail Championship Interview","michelino-sunseri-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889223-michelino-sunseri-pre-2025-world-trail-championship-interview.mp3",20392811,1695,{"_61":593,"_46":594,"_48":595,"_44":596,"_75":76,"_77":597,"_79":598,"_81":563,"_83":84,"_85":41},"fd9901db-2172-4932-86e0-6605fdcd675b","Remi Leroux - Pre 2025 World Trail Championship Interview","remi-leroux-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889220-remi-leroux-pre-2025-world-trail-championship-interview.mp3",18982388,1578,{"_61":600,"_46":601,"_48":602,"_44":603,"_75":76,"_77":604,"_79":605,"_81":563,"_83":84,"_85":41},"657969ed-34be-46a2-a8e7-53f3eef284db","Mason Coppi - Pre 2025 World Trail Championship Interview","mason-coppi-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889217-mason-coppi-pre-2025-world-trail-championship-interview.mp3",21212288,1763,{"_61":607,"_46":608,"_48":609,"_44":610,"_75":76,"_77":611,"_79":612,"_81":613,"_83":84,"_85":41},"11ca9eab-584d-42f8-b53c-70749ffcc15c","Lindsay Allison - Pre 2025 World Trail Championship Interview","lindsay-allison-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889239-lindsay-allison-pre-2025-world-trail-championship-interview.mp3",18181902,1511,"2025-09-23T05:00:00Z",{"_61":615,"_46":616,"_48":617,"_44":618,"_75":76,"_77":619,"_79":620,"_81":613,"_83":84,"_85":41},"d964844d-f4f0-4120-8c89-b76993358270","Courtney Coppinger - Pre 2025 World Trail Championship Interview","courtney-coppinger-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889237-courtney-coppinger-pre-2025-world-trail-championship-interview.mp3",22391793,1862,{"_61":622,"_46":623,"_48":624,"_44":625,"_75":76,"_77":626,"_79":627,"_81":613,"_83":84,"_85":41},"13f6dad0-de5e-473c-8536-5a503b9297b0","Sydney Petersen - Pre 2025 World Trail Championship Interview","sydney-petersen-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889226-sydney-petersen-pre-2025-world-trail-championship-interview.mp3",19126491,1590,{"_61":629,"_46":630,"_48":631,"_44":632,"_75":76,"_77":633,"_79":634,"_81":613,"_83":84,"_85":41},"f302df5b-9e81-43f0-9be5-1ce99c15e759","Ruby Lindquist - Pre 2025 World Trail Championship Interview","ruby-lindquist-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889218-ruby-lindquist-pre-2025-world-trail-championship-interview.mp3",31109802,2588,{"_61":636,"_46":637,"_48":638,"_44":639,"_75":76,"_77":640,"_79":641,"_81":613,"_83":84,"_85":41},"9fb68502-289b-4e35-8653-9d52d5346cc3","Jazmine Lowther - Pre 2025 World Trail Championship Interview","jazmine-lowther-pre-2025-world-trail-championship-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17889216-jazmine-lowther-pre-2025-world-trail-championship-interview.mp3",36103387,3004,{"_61":643,"_46":644,"_48":645,"_44":646,"_75":76,"_77":647,"_79":648,"_81":649,"_83":84,"_85":41},"10039091-f60f-420d-b150-b0c97167e045","Pikes Peak Ascent & Marathon Preview with Mark Tatum","pikes-peak-ascent-marathon-preview-with-mark-tatum","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17862128-pikes-peak-ascent-marathon-preview-with-mark-tatum.mp3",53009947,4412,"2025-09-19T11:00:00Z",{"_61":651,"_46":652,"_48":653,"_44":654,"_75":76,"_77":655,"_79":656,"_81":657,"_83":84,"_85":41},"a3d80ac9-9e72-4e9e-9c01-3b8771d3fdda","Kieran Nay - Pre Pikes Peak Ascent Interview","kieran-nay-pre-pikes-peak-ascent-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17868344-kieran-nay-pre-pikes-peak-ascent-interview.mp3",22278843,1851,"2025-09-18T19:00:00Z",{"_61":659,"_46":660,"_48":661,"_44":662,"_75":76,"_77":663,"_79":664,"_81":665,"_83":84,"_85":41},"d5a326f8-0725-4009-bdc8-3b78ee7f44fe","Andie Cornish - Pre Pikes Peak Ascent Interview","andie-cornish-pre-pikes-peak-ascent-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17862126-andie-cornish-pre-pikes-peak-ascent-interview.mp3",27986848,2328,"2025-09-18T11:00:00Z",{"_61":667,"_46":668,"_48":669,"_44":670,"_75":76,"_77":671,"_79":672,"_81":665,"_83":84,"_85":41},"4b3bd147-77f7-46ed-a213-dc7882d7624d","Sarah Carter - Pre Pikes Peak Ascent Interview","sarah-carter-pre-pikes-peak-ascent-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17862123-sarah-carter-pre-pikes-peak-ascent-interview.mp3",25846747,2148,{"_61":674,"_46":675,"_48":676,"_44":677,"_75":76,"_77":678,"_79":679,"_81":665,"_83":84,"_85":41},"753b216f-33ef-4a14-a444-f9db38d9daaf","Kristina Mascarenas - Pre Pikes Peak Marathon Interview","kristina-mascarenas-pre-pikes-peak-marathon-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17862122-kristina-mascarenas-pre-pikes-peak-marathon-interview.mp3",17766435,1477,{"_61":681,"_46":682,"_48":683,"_44":684,"_75":76,"_77":685,"_79":686,"_81":665,"_83":84,"_85":41},"94393b99-7e07-400a-bf09-d4c2433b0786","Jeff Cuno - Pre Pikes Peak Ascent Interview","jeff-cuno-pre-pikes-peak-ascent-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17862120-jeff-cuno-pre-pikes-peak-ascent-interview.mp3",22165905,1842,{"_61":688,"_46":689,"_48":690,"_44":691,"_75":76,"_77":692,"_79":693,"_81":665,"_83":84,"_85":41},"e0aaaa43-1362-489d-af8e-5990737f0f2a","Brian Whitfield - Pre Pikes Peak Ascent Interview","brian-whitfield-pre-pikes-peak-ascent-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17862029-brian-whitfield-pre-pikes-peak-ascent-interview.mp3",16728048,1389,{"_61":695,"_46":696,"_48":697,"_44":698,"_75":76,"_77":699,"_79":700,"_81":701,"_83":84,"_85":41},"ddd49b3e-5756-4e8f-8d21-dd24318d805b","History of the Pikes Peak Ascent & Marathon with Mark Tatum, Re-Release","history-of-the-pikes-peak-ascent-marathon-with-mark-tatum-re-release","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17852927-history-of-the-pikes-peak-ascent-marathon-with-mark-tatum-re-release.mp3",70597064,5878,"2025-09-16T12:00:00Z",{"_61":703,"_46":704,"_48":705,"_44":706,"_75":76,"_77":707,"_79":283,"_81":708,"_83":84,"_85":41,"_86":37,"_87":709},"f79afff3-01f6-4fcb-b137-3a0fb7212966","#121 - Anton Krupicka","121-anton-krupicka","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17843068-121-anton-krupicka.mp3",40662127,"2025-09-15T11:00:00Z",121,{"_61":711,"_46":712,"_48":713,"_44":714,"_75":76,"_77":715,"_79":716,"_81":717,"_83":84,"_85":41,"_86":37,"_87":718},"4a9e8474-81e8-4220-8f46-7b14ba8e4544","#120 - Benjamin Townsend","120-benjamin-townsend","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17833135-120-benjamin-townsend.mp3",53091589,4419,"2025-09-12T13:00:00Z",120,{"_61":720,"_46":721,"_48":722,"_44":723,"_75":76,"_77":724,"_79":725,"_81":726,"_83":84,"_85":41},"f3c28f29-bf05-444f-b624-f912f384efdf","Join us Thursday Sept 11th for a Live Pod with Anton Krupicka","join-us-thursday-sept-11th-for-a-live-pod-with-anton-krupicka","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17821360-join-us-thursday-sept-11th-for-a-live-pod-with-anton-krupicka.mp3",1226050,98,"2025-09-10T13:00:00Z",{"_61":728,"_46":729,"_48":730,"_44":731,"_75":76,"_77":732,"_79":733,"_81":734,"_83":84,"_85":41,"_86":37,"_87":735},"c26f9670-8907-4d29-bc1f-ffde50985de3","#119 - Abby Stone","119-abby-stone","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17821302-119-abby-stone.mp3",33626137,2796,"2025-09-10T12:00:00Z",119,{"_61":737,"_46":738,"_48":739,"_44":740,"_75":76,"_77":741,"_79":742,"_81":743,"_83":84,"_85":41,"_86":37,"_87":744},"5c0d10b2-b249-4471-8276-10174f021ccf","#118 - Addison Smith","118-addison-smith","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17807639-118-addison-smith.mp3",48853455,4067,"2025-09-08T13:00:00Z",118,{"_61":746,"_46":747,"_48":748,"_44":749,"_75":76,"_77":750,"_79":751,"_81":752,"_83":84,"_85":41,"_86":37,"_87":753},"c0422033-c95b-4de7-8c3f-e98a9d860f4c","#117 - Adam Loomis","117-adam-loomis","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17792969-117-adam-loomis.mp3",45142740,3758,"2025-09-05T11:00:00Z",117,{"_61":755,"_46":756,"_48":757,"_44":758,"_75":76,"_77":759,"_79":760,"_81":761,"_83":84,"_85":41,"_86":37,"_87":762},"7d16b86f-cce0-49bf-afb1-35f98143eb1e","#116 - Nicholas Turco","116-nicholas-turco","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17781598-116-nicholas-turco.mp3",48607744,4046,"2025-09-03T14:00:00Z",116,{"_61":764,"_46":765,"_48":766,"_44":767,"_75":76,"_77":768,"_79":769,"_81":770,"_83":84,"_85":41,"_86":37,"_87":771},"fb5e1456-437f-484c-9d2a-bbf9fae38667","#115 - Michael Earnhart","115-michael-earnhart","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17732974-115-michael-earnhart.mp3",32689540,2719,"2025-08-29T11:00:00Z",115,{"_61":773,"_46":774,"_48":775,"_44":776,"_75":76,"_77":777,"_79":778,"_81":779,"_83":84,"_85":41,"_86":37,"_87":780},"26804248-5cc7-4324-979a-282fcd4392c6","#114 - Matt Daniels","114-matt-daniels","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17718865-114-matt-daniels.mp3",42453264,3533,"2025-08-27T11:00:00Z",114,{"_61":782,"_46":783,"_48":784,"_44":785,"_75":76,"_77":786,"_79":787,"_81":788,"_83":84,"_85":41},"192d36cf-d325-420a-8b14-e9d17071c315","UTMB OCC & Some ETC Race Preview with Teddy Tonelli","utmb-occ-some-etc-race-preview-with-teddy-tonelli","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17718734-utmb-occ-some-etc-race-preview-with-teddy-tonelli.mp3",50458483,4198,"2025-08-25T05:00:00Z",{"_61":790,"_46":791,"_48":792,"_44":793,"_75":76,"_77":794,"_79":795,"_81":796,"_83":84,"_85":41,"_86":37,"_87":797},"4a457007-cfe0-4fd6-9e91-6f16b1020340","#113 - Liam Meirow","113-liam-meirow","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17709934-113-liam-meirow.mp3",54175427,4510,"2025-08-22T11:00:00Z",113,{"_61":799,"_46":800,"_48":801,"_44":802,"_75":76,"_77":803,"_79":505,"_81":804,"_83":84,"_85":41},"3aa16fca-48a5-42f5-9804-c85d76245406","Special Announcement - Live Podcast at the La Sportiva Summer Run Series","special-announcement-live-podcast-at-the-la-sportiva-summer-run-series","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17709968-special-announcement-live-podcast-at-the-la-sportiva-summer-run-series.mp3",1565278,"2025-08-21T15:00:00Z",{"_61":806,"_46":807,"_48":808,"_44":809,"_75":76,"_77":810,"_79":259,"_81":811,"_83":84,"_85":41,"_86":37,"_87":812},"e3f6b450-2288-4137-a1dd-7164fcaee3e2","#112 - Jane Maus","112-jane-maus","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17694604-112-jane-maus.mp3",26817083,"2025-08-19T11:00:00Z",112,{"_61":814,"_46":815,"_48":816,"_44":817,"_75":76,"_77":818,"_79":819,"_81":820,"_83":84,"_85":41},"b80f0d78-cd0f-48f1-92a7-8f21b2ed5c6a","The State of Sub Ultra Part 2, with Emkay Sullivan & Dani Moreno","the-state-of-sub-ultra-part-2-with-emkay-sullivan-dani-moreno","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17661804-the-state-of-sub-ultra-part-2-with-emkay-sullivan-dani-moreno.mp3",45516033,3789,"2025-08-14T05:00:00Z",{"_61":822,"_46":823,"_48":824,"_44":825,"_75":76,"_77":826,"_79":827,"_81":828,"_83":84,"_85":41},"d75952d2-b256-4468-87dc-4142a996f245","Announcing a Collaboration Episode Between the Sub Hub Podcast & The Steep Stuff !","announcing-a-collaboration-episode-between-the-sub-hub-podcast-the-steep-stuff","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17662824-announcing-a-collaboration-episode-between-the-sub-hub-podcast-the-steep-stuff.mp3",1378779,111,"2025-08-13T16:00:00Z",{"_61":830,"_46":831,"_48":832,"_44":833,"_75":76,"_77":834,"_79":835,"_81":836,"_83":84,"_85":41,"_86":37,"_87":827},"96e8b02e-2e5a-43ea-a83d-1862c61bdeb5","#111 - Sarah Kushner","111-sarah-kushner","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17662800-111-sarah-kushner.mp3",41868365,3484,"2025-08-13T11:00:00Z",{"_61":838,"_46":839,"_48":840,"_44":841,"_75":76,"_77":842,"_79":843,"_81":844,"_83":84,"_85":41},"20229769-bed8-4f64-9283-87dd10e454cc","Sierre Zinal Race Preview with Bailey Kowalczyk","sierre-zinal-race-preview-with-bailey-kowalczyk","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17624042-sierre-zinal-race-preview-with-bailey-kowalczyk.mp3",45501138,3788,"2025-08-06T12:00:00Z",{"_61":846,"_46":847,"_48":848,"_44":849,"_75":76,"_77":850,"_79":851,"_81":852,"_83":84,"_85":41,"_86":37,"_87":853},"dbbb268c-d352-475b-8a7b-ed567a2433de","#110 - Grant Colligan","110-grant-colligan","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17618183-110-grant-colligan.mp3",43312591,3605,"2025-08-05T14:00:00Z",110,{"_61":855,"_46":856,"_48":857,"_44":858,"_75":76,"_77":859,"_79":860,"_81":861,"_83":84,"_85":41,"_86":37,"_87":862},"01daba7a-5019-496e-ac6a-b52e6f0776ce","#109 - Courtney Coppinger","109-courtney-coppinger","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17598765-109-courtney-coppinger.mp3",51266017,4268,"2025-08-01T12:00:00Z",109,{"_61":864,"_46":865,"_48":866,"_44":867,"_75":76,"_77":868,"_79":869,"_81":870,"_83":84,"_85":41,"_86":37,"_87":871},"f628d22a-0cd9-4eca-84f0-91bbc3bacc04","#108 - Sarah Carter","108-sarah-carter","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17587707-108-sarah-carter.mp3",54618849,4547,"2025-07-30T14:00:00Z",108,{"_61":873,"_46":874,"_48":875,"_44":876,"_75":76,"_77":877,"_79":878,"_81":879,"_83":84,"_85":41},"1bf450bb-fb22-4822-b5b0-45efb49bd770","Lindsay Allison & Ryan Becker| Speedgoat 50K Pre Race Interview","lindsay-allison-ryan-becker-speedgoat-50k-pre-race-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17559611-lindsay-allison-ryan-becker-speedgoat-50k-pre-race-interview.mp3",30794146,2562,"2025-07-24T21:00:00Z",{"_61":881,"_46":882,"_48":883,"_44":884,"_75":76,"_77":885,"_79":886,"_81":887,"_83":84,"_85":41},"6c8fcc0a-409f-43a3-9be5-7c56633c38e7","Scott Klingonsmith | Speedgoat 50K Pre Race Interview","scott-klingonsmith-speedgoat-50k-pre-race-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17557506-scott-klingonsmith-speedgoat-50k-pre-race-interview.mp3",14780001,1227,"2025-07-24T14:00:00Z",{"_61":889,"_46":890,"_48":891,"_44":892,"_75":76,"_77":893,"_79":894,"_81":887,"_83":84,"_85":41},"94975d37-dc17-4806-aec5-975d8994432e","Robyn Lesh | Speedgoat 50K Pre Race Interview","robyn-lesh-speedgoat-50k-pre-race-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17557477-robyn-lesh-speedgoat-50k-pre-race-interview.mp3",12354745,1025,{"_61":896,"_46":897,"_48":898,"_44":899,"_75":76,"_77":900,"_79":901,"_81":902,"_83":84,"_85":41},"04063a9f-a7e7-449b-829a-7128eae0a73d","Speedgoat 50K Race Companion","speedgoat-50k-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17556929-speedgoat-50k-race-companion.mp3",45916317,3822,"2025-07-24T13:00:00Z",{"_61":904,"_46":905,"_48":906,"_44":907,"_75":76,"_77":908,"_79":909,"_81":910,"_83":84,"_85":41,"_86":37,"_87":911},"a3f2632d-9f2c-42d7-94ff-769a6dd4a62f","#107 - Alexa Aragon","107-alexa-aragon","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17541936-107-alexa-aragon.mp3",44775217,3727,"2025-07-22T12:00:00Z",107,{"_61":913,"_46":914,"_48":915,"_44":916,"_75":76,"_77":917,"_79":918,"_81":919,"_83":84,"_85":41},"f0a6468d-a63e-43f2-8f8d-429e1a397eae","Barr Trail Mountain Race Elite Panel","barr-trail-mountain-race-elite-panel","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17534434-barr-trail-mountain-race-elite-panel.mp3",50493086,4203,"2025-07-20T20:00:00Z",{"_61":921,"_46":922,"_48":923,"_44":924,"_75":76,"_77":925,"_79":926,"_81":927,"_83":84,"_85":41,"_86":37,"_87":928},"8ce83cfd-aac3-4f9a-84ba-7df3e7afd346","#106 - Steve White","106-steve-white","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17514311-106-steve-white.mp3",47004083,3912,"2025-07-16T12:00:00Z",106,{"_61":930,"_46":931,"_48":932,"_44":933,"_75":76,"_77":934,"_79":935,"_81":936,"_83":84,"_85":41,"_86":37,"_87":937},"689482cf-23bc-4533-8c8d-22f196ab26e6","#105 - Noah Williams","105-noah-williams","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17466986-105-noah-williams.mp3",62589948,5211,"2025-07-08T12:00:00Z",105,{"_61":939,"_46":940,"_48":941,"_44":942,"_75":76,"_77":943,"_79":944,"_81":945,"_83":84,"_85":41,"_86":37,"_87":946},"2865fb67-926a-40c9-83a3-22e607e1a687","#104 - Rena Schwartz","104-rena-schwartz","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17396104-104-rena-schwartz.mp3",24694980,2053,"2025-06-25T12:00:00Z",104,{"_61":948,"_46":949,"_48":950,"_44":951,"_75":76,"_77":952,"_79":953,"_81":954,"_83":84,"_85":41},"b0cf8ac8-012a-4834-8b28-20249126fe13","Broken Arrow 46K Race Preview","broken-arrow-46k-race-preview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17364335-broken-arrow-46k-race-preview.mp3",26781345,2227,"2025-06-19T14:00:00Z",{"_61":956,"_46":957,"_48":958,"_44":959,"_75":76,"_77":960,"_79":961,"_81":954,"_83":84,"_85":41},"cd14c7a6-4b14-4350-adf6-5d4819a6561f","Broken Arrow 23K Race Preview","broken-arrow-23k-race-preview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17364266-broken-arrow-23k-race-preview.mp3",23125665,1923,{"_61":963,"_46":964,"_48":965,"_44":966,"_75":76,"_77":967,"_79":968,"_81":954,"_83":84,"_85":41},"66fcfa1b-b285-4a7f-8ace-ce4ef81fcd56","Broken Arrow Ascent Preview","broken-arrow-ascent-preview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17364179-broken-arrow-ascent-preview.mp3",36607589,3046,{"_61":970,"_46":971,"_48":972,"_44":973,"_75":76,"_77":974,"_79":975,"_81":976,"_83":84,"_85":41},"fcae8ce6-17a4-493f-9110-4a16e1945ca9","Sam Lewis - Pre Broken Arrow 46K Interview","sam-lewis-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17363884-sam-lewis-pre-broken-arrow-46k-interview.mp3",16848787,1399,"2025-06-19T13:00:00Z",{"_61":978,"_46":979,"_48":980,"_44":981,"_75":76,"_77":982,"_79":983,"_81":984,"_83":84,"_85":41},"01c766cd-231c-4fb4-ac60-7972844e74ac","Denali Strabel - Pre Broken Arrow 46K Interview","denali-strabel-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17358412-denali-strabel-pre-broken-arrow-46k-interview.mp3",12675620,1052,"2025-06-18T14:00:00Z",{"_61":986,"_46":987,"_48":988,"_44":989,"_75":76,"_77":990,"_79":991,"_81":992,"_83":84,"_85":41},"0d735035-93f2-432e-a425-b3b90d498d6f","Oakley Olson - Pre Broken Arrow VK & 23K Interview","oakley-olson-pre-broken-arrow-vk-23k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17358115-oakley-olson-pre-broken-arrow-vk-23k-interview.mp3",14155606,1175,"2025-06-18T13:00:00Z",{"_61":994,"_46":995,"_48":996,"_44":997,"_75":76,"_77":998,"_79":999,"_81":992,"_83":84,"_85":41},"54fe7856-f197-41ce-8c70-d3acb3161e0e","Jane Maus - Pre Broken Arrow 46K Interview","jane-maus-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17358091-jane-maus-pre-broken-arrow-46k-interview.mp3",14298415,1187,{"_61":1001,"_46":1002,"_48":1003,"_44":1004,"_75":76,"_77":1005,"_79":1006,"_81":992,"_83":84,"_85":41},"a7019e08-b1c7-49be-ab90-2934bfec90a2","Ashley Brasovan - Pre Broken Arrow 46K Interview","ashley-brasovan-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17358075-ashley-brasovan-pre-broken-arrow-46k-interview.mp3",22233935,1848,{"_61":1008,"_46":1009,"_48":1010,"_44":1011,"_75":76,"_77":1012,"_79":1013,"_81":992,"_83":84,"_85":41},"401c685d-08a8-433e-b975-2148727d09f7","Dani Moreno - Pre Broken Arrow 46K Interview","dani-moreno-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17358046-dani-moreno-pre-broken-arrow-46k-interview.mp3",38782965,3227,{"_61":1015,"_46":1016,"_48":1017,"_44":1018,"_75":76,"_77":1019,"_79":1020,"_81":1021,"_83":84,"_85":41},"4c2c6dcf-20d5-4801-9f56-a2d1cbef5080","Jade Belzberg - Pre Broken Arrow VK & 23K Interview","jade-belzberg-pre-broken-arrow-vk-23k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17358011-jade-belzberg-pre-broken-arrow-vk-23k-interview.mp3",16242020,1349,"2025-06-18T12:00:00Z",{"_61":1023,"_46":1024,"_48":1025,"_44":1026,"_75":76,"_77":1027,"_79":975,"_81":1021,"_83":84,"_85":41},"2733e476-2f77-45ca-90b5-8e3d7903a4b5","Brian Whitfield - Pre Broken Arrow 46K Interview","brian-whitfield-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17357979-brian-whitfield-pre-broken-arrow-46k-interview.mp3",16848471,{"_61":1029,"_46":1030,"_48":1031,"_44":1032,"_75":76,"_77":1033,"_79":1034,"_81":1021,"_83":84,"_85":41},"716cc233-c125-4a21-9d06-98f8d09bff2d","Michelino Sunseri - Pre Broken Arrow 46K Interview","michelino-sunseri-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17357948-michelino-sunseri-pre-broken-arrow-46k-interview.mp3",18292914,1520,{"_61":1036,"_46":1037,"_48":1038,"_44":1039,"_75":76,"_77":1040,"_79":1041,"_81":1021,"_83":84,"_85":41},"1aacb508-8f17-4c1c-8e1b-a2b37bc999dd","Talon Hull - Pre Broken Arrow 23K Interview","talon-hull-pre-broken-arrow-23k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17357926-talon-hull-pre-broken-arrow-23k-interview.mp3",22893759,1903,{"_61":1043,"_46":1044,"_48":1045,"_44":1046,"_75":76,"_77":1047,"_79":1048,"_81":1021,"_83":84,"_85":41},"f87e1f27-32f0-4e50-93f4-dbfef0c22430","Josh Potvin - Pre Broken Arrow 46K Interview","josh-potvin-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17357889-josh-potvin-pre-broken-arrow-46k-interview.mp3",14833093,1232,{"_61":1050,"_46":1051,"_48":1052,"_44":1053,"_75":76,"_77":1054,"_79":1055,"_81":1021,"_83":84,"_85":41},"7f55f6db-29b6-4171-b697-30bc5e4cb86c","Cade Michael - Pre Broken Arrow 46K Interview","cade-michael-pre-broken-arrow-46k-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17357871-cade-michael-pre-broken-arrow-46k-interview.mp3",18756882,1558,{"_61":1057,"_46":1058,"_48":1059,"_44":1060,"_75":76,"_77":1061,"_79":1062,"_81":1063,"_83":84,"_85":41},"7b33c132-d07a-4987-b0fa-ffe8c2ef60b1","Cam Smith- Post Sunapee Scramble Interview","cam-smith-post-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17321554-cam-smith-post-sunapee-scramble-interview.mp3",14226954,1181,"2025-06-11T21:00:00Z",{"_61":1065,"_46":1066,"_48":1067,"_44":1068,"_75":76,"_77":1069,"_79":1070,"_81":1071,"_83":84,"_85":41},"dcc64b55-d354-48e7-917f-570ae4c5e50d","Allie McLaughlin - Post Sunapee Scramble Interview","allie-mclaughlin-post-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17314846-allie-mclaughlin-post-sunapee-scramble-interview.mp3",20949963,1741,"2025-06-10T19:00:00Z",{"_61":1073,"_46":1074,"_48":1075,"_44":1076,"_75":76,"_77":1077,"_79":1078,"_81":1079,"_83":84,"_85":41},"4d7b9ffd-208c-4b53-a6e2-e6bee71d7d0f","Anna Gibson - Post Sunapee Scramble Interview","anna-gibson-post-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17311898-anna-gibson-post-sunapee-scramble-interview.mp3",26496072,2203,"2025-06-10T13:00:00Z",{"_61":1081,"_46":1082,"_48":1083,"_44":1084,"_75":76,"_77":1085,"_79":1086,"_81":1087,"_83":84,"_85":41},"f63efc34-c154-4dab-acd3-d8590261b8f3","Mason Coppi - Post Sunapee Scramble Interview","mason-coppi-post-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17304670-mason-coppi-post-sunapee-scramble-interview.mp3",20789491,1728,"2025-06-09T12:00:00Z",{"_61":1089,"_46":1090,"_48":1091,"_44":1092,"_75":76,"_77":1093,"_79":1094,"_81":1087,"_83":84,"_85":41},"bca0f4b1-eb94-4131-9c4e-36e1aa2681ee","David Norris - Post Sunapee Scramble Interview","david-norris-post-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17304649-david-norris-post-sunapee-scramble-interview.mp3",22929542,1906,{"_61":1096,"_46":1097,"_48":1098,"_44":1099,"_75":76,"_77":1100,"_79":1101,"_81":1087,"_83":84,"_85":41},"1f1efbeb-b9f0-43ee-858a-d3176a28181b","Lauren Gregory - Post Sunapee Scramble Interview","lauren-gregory-post-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17304623-lauren-gregory-post-sunapee-scramble-interview.mp3",14565829,1209,{"_61":1103,"_46":1104,"_48":1105,"_44":1106,"_75":76,"_77":1107,"_79":1108,"_81":1087,"_83":84,"_85":41},"5e4d939b-1551-4c16-b7a0-0e81d0be011b","Taylor Stack - Post Sunapee Scramble Interview","taylor-stack-post-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17304600-taylor-stack-post-sunapee-scramble-interview.mp3",14654836,1217,{"_61":1110,"_46":1111,"_48":1112,"_44":1113,"_75":76,"_77":1114,"_79":1115,"_81":1116,"_83":84,"_85":41,"_86":37,"_87":1117},"4cbf7caa-85c0-4235-94ce-e13eec1a9993","#103 - Andie Cornish","103-andie-cornish","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17287483-103-andie-cornish.mp3",52389584,4361,"2025-06-05T15:00:00Z",103,{"_61":1119,"_46":1120,"_48":1121,"_44":1122,"_75":76,"_77":1123,"_79":1124,"_81":1125,"_83":84,"_85":41,"_86":37,"_87":1126},"1516d2fa-b9eb-452c-8017-cb1f2dec9fef","#102 - Jackson Cole","102-jackson-cole","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17273195-102-jackson-cole.mp3",51212839,4263,"2025-06-03T12:00:00Z",102,{"_61":1128,"_46":1129,"_48":1130,"_44":1131,"_75":76,"_77":1132,"_79":1133,"_81":1134,"_83":84,"_85":41,"_86":37,"_87":37},"7dbe83ab-8187-4651-a866-0c22dc57a887","Emily Clarke - Pre Sunapee Scramble Interview","emily-clarke-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17247336-emily-clarke-pre-sunapee-scramble-interview.mp3",10517595,872,"2025-05-29T14:00:00Z",{"_61":1136,"_46":1137,"_48":1138,"_44":1139,"_75":76,"_77":1140,"_79":1141,"_81":1142,"_83":84,"_85":41,"_86":37,"_87":37},"6b25f6fa-c8e0-4b7d-bb62-c5120568b9bc","Sunapee Scramble Race Preview with - Nick Tusa & Tom Hooper","sunapee-scramble-race-preview-with-nick-tusa-tom-hooper","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228159-sunapee-scramble-race-preview-with-nick-tusa-tom-hooper.mp3",55563907,4626,"2025-05-29T12:00:00Z",{"_61":1144,"_46":1145,"_48":1146,"_44":1147,"_75":76,"_77":1148,"_79":1149,"_81":1150,"_83":84,"_85":41,"_86":37,"_87":37},"fbb226cc-be35-4e83-8020-fb378fb4948f","Cam Smith- Pre Sunapee Scramble Interview","cam-smith-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17244761-cam-smith-pre-sunapee-scramble-interview.mp3",19577168,1627,"2025-05-29T01:00:00Z",{"_61":1152,"_46":1153,"_48":1154,"_44":1155,"_75":76,"_77":1156,"_79":1157,"_81":1158,"_83":84,"_85":41},"3db19d17-761f-4f69-bcb8-5148242f6702","Anna Gibson - Pre Sunapee Scramble Interview","anna-gibson-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17240664-anna-gibson-pre-sunapee-scramble-interview.mp3",26977728,2244,"2025-05-28T15:00:00Z",{"_61":1160,"_46":1161,"_48":1162,"_44":1163,"_75":76,"_77":1164,"_79":1165,"_81":1166,"_83":84,"_85":41,"_86":37,"_87":37},"4d831f29-7d55-4104-828e-a49ccadfb86a","Sydney Petersen - Pre Sunapee Scramble Interview","sydney-petersen-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17227936-sydney-petersen-pre-sunapee-scramble-interview.mp3",14441098,1199,"2025-05-28T12:00:00Z",{"_61":1168,"_46":1169,"_48":1170,"_44":1171,"_75":76,"_77":1172,"_79":1173,"_81":1166,"_83":84,"_85":41,"_86":37,"_87":37},"0937fcda-99b9-41f2-bf28-b703ef90b4a0","Flannery Davis Love - Pre Sunapee Scramble Interview","flannery-davis-love-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17227881-flannery-davis-love-pre-sunapee-scramble-interview.mp3",14619468,1214,{"_61":1175,"_46":1176,"_48":1177,"_44":1178,"_75":76,"_77":1179,"_79":1180,"_81":1166,"_83":84,"_85":41,"_86":37,"_87":37},"a3e4b4f4-7452-40f2-9efd-7ef35645ff10","Sophie Wright - Pre Sunapee Scramble Interview","sophie-wright-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17227820-sophie-wright-pre-sunapee-scramble-interview.mp3",12728940,1056,{"_61":1182,"_46":1183,"_48":1184,"_44":1185,"_75":76,"_77":1186,"_79":1187,"_81":1166,"_83":84,"_85":41,"_86":37,"_87":37},"55dc6bea-afef-4299-ae5c-3d140a2805a0","Jamie Brusa - Pre Sunapee Scramble Interview","jamie-brusa-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17227744-jamie-brusa-pre-sunapee-scramble-interview.mp3",22697540,1887,{"_61":1189,"_46":1190,"_48":1191,"_44":1192,"_75":76,"_77":1193,"_79":1194,"_81":1166,"_83":84,"_85":41,"_86":37,"_87":37},"37f019b9-daac-43a5-a859-c25320ba0e89","Lauren Gregory - Pre Sunapee Scramble Interview","lauren-gregory-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17227677-lauren-gregory-pre-sunapee-scramble-interview.mp3",25265645,2101,{"_61":1196,"_46":1197,"_48":1198,"_44":1199,"_75":76,"_77":1200,"_79":1201,"_81":1166,"_83":84,"_85":41,"_86":37,"_87":37},"0b85d048-00cc-40aa-be8e-4589280c9591","Rachel Tomajczyk - Pre Sunapee Scramble Interview","rachel-tomajczyk-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17227550-rachel-tomajczyk-pre-sunapee-scramble-interview.mp3",9679440,802,{"_61":1203,"_46":1204,"_48":1205,"_44":1206,"_75":76,"_77":1207,"_79":1208,"_81":1209,"_83":84,"_85":41,"_86":37,"_87":37},"294c4d6f-5c59-465e-9b36-87a241110a06","David Norris - Pre Sunapee Scramble Interview","david-norris-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228744-david-norris-pre-sunapee-scramble-interview.mp3",21306922,1771,"2025-05-27T12:00:00Z",{"_61":1211,"_46":1212,"_48":1213,"_44":1214,"_75":76,"_77":1215,"_79":1216,"_81":1209,"_83":84,"_85":41,"_86":37,"_87":37},"9b1440f3-f59b-42ab-befd-cdc07a5eb3a6","Tyler McCandless - Pre Sunapee Scramble Interview","tyler-mccandless-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228687-tyler-mccandless-pre-sunapee-scramble-interview.mp3",15350471,1275,{"_61":1218,"_46":1219,"_48":1220,"_44":1221,"_75":76,"_77":1222,"_79":1223,"_81":1209,"_83":84,"_85":41,"_86":37,"_87":37},"9fedaaf3-6841-4bc8-bc8f-47abbb4abd7b","Taylor Stack - Pre Sunapee Scramble Interview","taylor-stack-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228627-taylor-stack-pre-sunapee-scramble-interview.mp3",16562908,1376,{"_61":1225,"_46":1226,"_48":1227,"_44":1228,"_75":76,"_77":1229,"_79":612,"_81":1209,"_83":84,"_85":41,"_86":37,"_87":37},"6046734f-037e-4f9a-bc43-b86d693973c7","Andy Wacker - Pre Sunapee Scramble Interview","andy-wacker-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228561-andy-wacker-pre-sunapee-scramble-interview.mp3",18185783,{"_61":1231,"_46":1232,"_48":1233,"_44":1234,"_75":76,"_77":1235,"_79":1236,"_81":1209,"_83":84,"_85":41,"_86":37,"_87":37},"e9568b13-8276-43ef-a263-1682bed3afe4","Remi Leroux - Pre Sunapee Scramble Interview","remi-leroux-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228500-remi-leroux-pre-sunapee-scramble-interview.mp3",23072215,1918,{"_61":1238,"_46":1239,"_48":1240,"_44":1241,"_75":76,"_77":1242,"_79":1243,"_81":1209,"_83":84,"_85":41,"_86":37,"_87":37},"69014345-7ada-466b-a318-6e8e9882b3f1","Mason Coppi - Pre Sunapee Scramble Interview","mason-coppi-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228424-mason-coppi-pre-sunapee-scramble-interview.mp3",32523566,2706,{"_61":1245,"_46":1246,"_48":1247,"_44":1248,"_75":76,"_77":1249,"_79":1250,"_81":1209,"_83":84,"_85":41,"_86":37,"_87":37},"7e59ab2e-540c-4dd5-9c4b-bcaa4dbec2c8","Dan Curts - Pre Sunapee Scramble Interview","dan-curts-pre-sunapee-scramble-interview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17228312-dan-curts-pre-sunapee-scramble-interview.mp3",28564726,2376,{"_61":1252,"_46":1253,"_48":1254,"_44":1255,"_75":76,"_77":1256,"_79":709,"_81":1257,"_83":84,"_85":41,"_86":37,"_87":37},"73b4aedb-4526-49df-9944-00913ebc3268","It's Sunapee Scramble Week !","its-sunapee-scramble-week","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17227431-it-s-sunapee-scramble-week.mp3",1511743,"2025-05-26T14:00:00Z",{"_61":1259,"_46":1260,"_48":1261,"_44":1262,"_75":76,"_77":1263,"_79":1264,"_81":1265,"_83":84,"_85":41,"_86":37,"_87":1266},"63fce2e6-75b5-4ab3-8233-5480b0832ecd","#101 - Rachel Tomajczyk","101-rachel-tomajczyk","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17175270-101-rachel-tomajczyk.mp3",63874324,5318,"2025-05-20T12:00:00Z",101,{"_61":1268,"_46":1269,"_48":1270,"_44":1271,"_75":76,"_77":1272,"_79":1273,"_81":1274,"_83":84,"_85":41,"_86":37,"_87":1275},"b30ef0e6-8498-43de-a640-34a5c75dc548","#100 - Jeremy Strom","100-jeremy-strom","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17158405-100-jeremy-strom.mp3",53227689,4431,"2025-05-14T14:00:00Z",100,{"_61":1277,"_46":1278,"_48":1279,"_44":1280,"_75":76,"_77":1281,"_79":243,"_81":1282,"_83":84,"_85":41,"_86":37,"_87":1283},"5fcf2cf2-1a12-4fbf-844c-83fe6357b06c","#99 - Ryan Becker","99-ryan-becker","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17147156-99-ryan-becker.mp3",71399804,"2025-05-13T12:00:00Z",99,{"_61":1285,"_46":1286,"_48":1287,"_44":1288,"_75":76,"_77":1289,"_79":1290,"_81":1291,"_83":84,"_85":41,"_86":37,"_87":725},"8a2f02be-8191-4e21-b97b-74ceedf0f808","#98 - Lindsay Allison","98-lindsay-allison","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17103718-98-lindsay-allison.mp3",60200493,5012,"2025-05-09T12:00:00Z",{"_61":1293,"_46":1294,"_48":1295,"_44":1296,"_75":76,"_77":1297,"_79":1298,"_81":1299,"_83":84,"_85":41,"_86":37,"_87":1300},"7dd330f6-eac0-4150-a11a-1177762b00a1","#97 - Josh Potvin","97-josh-potvin","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17102217-97-josh-potvin.mp3",43865525,3651,"2025-05-07T12:00:00Z",97,{"_61":1302,"_46":1303,"_48":1304,"_44":1305,"_75":76,"_77":1306,"_79":1307,"_81":1308,"_83":84,"_85":41,"_86":37,"_87":1309},"15c82547-d5f0-4e99-ba4f-87f3c521a311","#96 - Abby Bennett","96-abby-bennett","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17097576-96-abby-bennett.mp3",55278790,4602,"2025-05-05T12:00:00Z",96,{"_61":1311,"_46":1312,"_48":1313,"_44":1314,"_75":76,"_77":1315,"_79":1316,"_81":1317,"_83":84,"_85":41,"_86":37,"_87":1318},"3a0887f2-d77b-4c13-a181-fa593cee0063","#95 - Kyla Christopher-Moody - 2025 Trail Team Elite Selection","95-kyla-christopher-moody-2025-trail-team-elite-selection","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17072161-95-kyla-christopher-moody-2025-trail-team-elite-selection.mp3",34556619,2875,"2025-04-30T14:00:00Z",95,{"_61":1320,"_46":1321,"_48":1322,"_44":1323,"_75":76,"_77":1324,"_79":1325,"_81":1326,"_83":84,"_85":41,"_86":37,"_87":1327},"52691712-da40-4d9b-91a4-568c9633dcbc","#94 - Devin Pancake - 2025 Trail Team Elite Selection","94-devin-pancake-2025-trail-team-elite-selection","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17064899-94-devin-pancake-2025-trail-team-elite-selection.mp3",35679915,2969,"2025-04-29T14:00:00Z",94,{"_61":1329,"_46":1330,"_48":1331,"_44":1332,"_75":76,"_77":1333,"_79":1334,"_81":1335,"_83":84,"_85":41,"_86":37,"_87":1336},"b01fd84b-2f3f-40a9-b2f6-ff3792e2a8e5","#93 - Shea Aquilano - 2025 Trail Team Elite Selection","93-shea-aquilano-2025-trail-team-elite-selection","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17014796-93-shea-aquilano-2025-trail-team-elite-selection.mp3",30134118,2507,"2025-04-26T12:00:00Z",93,{"_61":1338,"_46":1339,"_48":1340,"_44":1341,"_75":76,"_77":1342,"_79":1343,"_81":1344,"_83":84,"_85":41,"_86":37,"_87":37},"d443a585-0d58-41e6-b899-fe5c99eeb1f6","Canyons 50K Race Preview with Special Guest Teddy Tonelli","canyons-50k-race-preview-with-special-guest-teddy-tonelli","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17015831-canyons-50k-race-preview-with-special-guest-teddy-tonelli.mp3",50802448,4229,"2025-04-24T12:00:00Z",{"_61":1346,"_46":1347,"_48":1348,"_44":1349,"_75":76,"_77":1350,"_79":1351,"_81":1352,"_83":84,"_85":41,"_86":37,"_87":1353},"1e553e8b-d80c-42ad-adca-c906adad99ae","#92 - Sophie Wright - 2025 Trail Team Elite Selection","92-sophie-wright-2025-trail-team-elite-selection","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17013428-92-sophie-wright-2025-trail-team-elite-selection.mp3",23981626,1994,"2025-04-22T12:00:00Z",92,{"_61":1355,"_46":1356,"_48":1357,"_44":1358,"_75":76,"_77":1359,"_79":1360,"_81":1361,"_83":84,"_85":41},"2c8709f2-773e-4ffa-82f7-87a6ba7f88fc","#91 - Emily Clarke - 2025 Trail Team Elite Selection","91-emily-clarke-2025-trail-team-elite-selection","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/17013017-91-emily-clarke-2025-trail-team-elite-selection.mp3",27387986,2278,"2025-04-21T12:00:00Z",{"_61":1363,"_46":1364,"_48":1365,"_44":1366,"_75":76,"_77":1367,"_79":1368,"_81":1369,"_83":84,"_85":41,"_86":37,"_87":1370},"75b12644-3b38-4cab-8e7c-c2c39ddee1ac","#90 - Oakley Olson - 2025 Trail Team Elite Selection","90-oakley-olson-2025-trail-team-elite-selection","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16999031-90-oakley-olson-2025-trail-team-elite-selection.mp3",36429390,3031,"2025-04-18T12:00:00Z",90,{"_61":1372,"_46":1373,"_48":1374,"_44":1375,"_75":76,"_77":1376,"_79":1377,"_81":1378,"_83":84,"_85":41,"_86":37,"_87":37},"dea2f580-8f9f-440b-99e2-6a974aacb05c","Kobe Trail Golden Trail World Series - Race Companion with Guest Nick Tusa","kobe-trail-golden-trail-world-series-race-companion-with-guest-nick-tusa","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16998854-kobe-trail-golden-trail-world-series-race-companion-with-guest-nick-tusa.mp3",44257876,3684,"2025-04-18T00:00:00Z",{"_61":1380,"_46":1381,"_48":1382,"_44":1383,"_75":76,"_77":1384,"_79":1385,"_81":1386,"_83":84,"_85":41,"_86":37,"_87":1387},"194d2fc4-f68b-419e-96d9-48d502077ddd","#89 - Hawk Call - 2025 Trail Team Elite Selection","89-hawk-call-2025-trail-team-elite-selection","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16988906-89-hawk-call-2025-trail-team-elite-selection.mp3",44828625,3731,"2025-04-16T13:00:00Z",89,{"_61":1389,"_46":1390,"_48":1391,"_44":1392,"_75":76,"_77":1393,"_79":1394,"_81":1395,"_83":84,"_85":41,"_86":37,"_87":1396},"daeda74a-ebfd-4feb-882b-7a913348cee4","#88 - Alison Rudy","88-alison-rudy","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16976063-88-alison-rudy.mp3",57025933,4748,"2025-04-14T16:00:00Z",88,{"_61":1398,"_46":1399,"_48":1400,"_44":1401,"_75":76,"_77":1402,"_79":1403,"_81":1404,"_83":84,"_85":41,"_86":37,"_87":1405},"8d55acf4-be83-4267-af58-7f03069c105b","#87 - Jazmine Lowther","87-jazmine-lowther","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16956038-87-jazmine-lowther.mp3",73735713,6140,"2025-04-11T12:00:00Z",87,{"_61":1407,"_46":1408,"_48":1409,"_44":1410,"_75":76,"_77":1411,"_79":1412,"_81":1413,"_83":84,"_85":41,"_86":37,"_87":1414},"9dbd198c-6392-4160-8961-7bbf10cd8b7e","#86 - Garrett Corcoran","86-garrett-corcoran","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16944822-86-garrett-corcoran.mp3",60628487,5048,"2025-04-09T12:00:00Z",86,{"_61":1416,"_46":1417,"_48":1418,"_44":1419,"_75":76,"_77":1420,"_79":1421,"_81":1422,"_83":84,"_85":41,"_86":37,"_87":1423},"d26b72e4-7b3e-4cb8-8f32-80db005e2098","#85 - Sydney Petersen","85-sydney-petersen","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16916351-85-sydney-petersen.mp3",46736855,3890,"2025-04-04T12:00:00Z",85,{"_61":1425,"_46":1426,"_48":1427,"_44":1428,"_75":76,"_77":1429,"_79":1430,"_81":1431,"_83":84,"_85":41,"_86":37,"_87":1432},"a1dcec41-5114-4cdb-bd3c-660f5b2f88b4","#84 - Josh Eberly","84-josh-eberly","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16903799-84-josh-eberly.mp3",58060638,4834,"2025-04-02T12:00:00Z",84,{"_61":1434,"_46":1435,"_48":1436,"_44":1437,"_75":76,"_77":1438,"_79":275,"_81":1439,"_83":84,"_85":41,"_86":37,"_87":1440},"347a2f45-d1b9-4a30-9d97-c015d86eb708","#83 - Bailey Kowalczyk & The Steep Stuff Podcast 1 year Celebration Party","83-bailey-kowalczyk-the-steep-stuff-podcast-1-year-celebration-party","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16889657-83-bailey-kowalczyk-the-steep-stuff-podcast-1-year-celebration-party.mp3",49055140,"2025-03-31T13:00:00Z",83,{"_61":1442,"_46":1443,"_48":1444,"_44":1445,"_75":76,"_77":1446,"_79":1447,"_81":1448,"_83":84,"_85":41,"_86":37,"_87":1449},"89e7d504-498b-4ca7-a44a-4a180e960e83","#82 - Johen DeLeon","82-johen-deleon","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16876502-82-johen-deleon.mp3",54993354,4578,"2025-03-28T17:00:00Z",82,{"_61":1451,"_46":1452,"_48":1453,"_44":1454,"_75":76,"_77":1455,"_79":1456,"_81":1457,"_83":84,"_85":41,"_86":37,"_87":1458},"edacd654-77f8-4f7b-a36c-708549a5d9ff","#81 - Dan Curts","81-dan-curts","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16870438-81-dan-curts.mp3",74502390,6204,"2025-03-27T15:00:00Z",81,{"_61":1460,"_46":1461,"_48":1462,"_44":1463,"_75":76,"_77":1464,"_79":1465,"_81":1466,"_83":84,"_85":41,"_86":37,"_87":1467},"7c7e9df6-878b-402f-9c0a-a6b94474c070","#80 - Remi Leroux","80-remi-leroux","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16849135-80-remi-leroux.mp3",64445127,5366,"2025-03-25T12:00:00Z",80,{"_61":1469,"_46":1470,"_48":1471,"_44":1472,"_75":76,"_77":1473,"_79":1474,"_81":1475,"_83":84,"_85":41},"e910979d-bcce-4dd8-ae7a-8705ba960279","Big Alta 50K & 28K Race Companion","big-alta-50k-28k-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16825585-big-alta-50k-28k-race-companion.mp3",48965921,4076,"2025-03-20T12:00:00Z",{"_61":1477,"_46":1478,"_48":1479,"_44":1480,"_75":76,"_77":1481,"_79":1482,"_81":1483,"_83":84,"_85":41,"_86":37,"_87":1484},"694fb278-fa98-4474-9a9f-1f049b1a5139","#79 - Gwen Rudy","79-gwen-rudy","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16823182-79-gwen-rudy.mp3",53459766,4450,"2025-03-19T15:00:00Z",79,{"_61":1486,"_46":1487,"_48":1488,"_44":1489,"_75":76,"_77":1490,"_79":1491,"_81":1492,"_83":84,"_85":41,"_86":37,"_87":1493},"25526fc8-1a27-4407-94cd-4e15d2467a3b","#78 - Rickey Gates","78-rickey-gates","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16805387-78-rickey-gates.mp3",57614884,4797,"2025-03-17T12:00:00Z",78,{"_61":1495,"_46":1496,"_48":1497,"_44":1498,"_75":76,"_77":1499,"_79":1500,"_81":1501,"_83":84,"_85":41,"_86":37,"_87":1502},"e2f73224-3437-43d7-9fc3-8e2f43b77953","#77 - Jane Maus","77-jane-maus","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16779920-77-jane-maus.mp3",60967478,5076,"2025-03-13T12:00:00Z",77,{"_61":1504,"_46":1505,"_48":1506,"_44":1507,"_75":76,"_77":1508,"_79":753,"_81":1509,"_83":84,"_85":41,"_86":37,"_87":37},"bfbee225-08eb-492a-946c-0895ed2145d5","Announcing our Guest of Honor & Live Podcast Guest for our 1 Year Birthday Bash at Colorado Running Company","announcing-our-guest-of-honor-live-podcast-guest-for-our-1-year-birthday-bash-at-colorado-running-company","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16779456-announcing-our-guest-of-honor-live-podcast-guest-for-our-1-year-birthday-bash-at-colorado-running-company.mp3",1458160,"2025-03-12T14:00:00Z",{"_61":1511,"_46":1512,"_48":1513,"_44":1514,"_75":76,"_77":1515,"_79":1516,"_81":1517,"_83":84,"_85":41,"_86":37,"_87":1518},"d4352440-9f5f-40eb-846c-a13cdc377314","#76 - Christopher Fisher","76-christopher-fisher","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16769717-76-christopher-fisher.mp3",108723882,9056,"2025-03-11T12:00:00Z",76,{"_61":1520,"_46":1521,"_48":1522,"_44":1523,"_75":76,"_77":1524,"_79":1525,"_81":1526,"_83":84,"_85":41,"_86":37,"_87":37},"22e1cfdf-471a-40b7-b3cf-5443c227afde","Sub-Ultra Free Agency Moves in 2025 with Nick Tusa","sub-ultra-free-agency-moves-in-2025-with-nick-tusa","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16744985-sub-ultra-free-agency-moves-in-2025-with-nick-tusa.mp3",59808348,4979,"2025-03-06T13:00:00Z",{"_61":1528,"_46":1529,"_48":1530,"_44":1531,"_75":76,"_77":1532,"_79":1533,"_81":1534,"_83":84,"_85":41,"_86":37,"_87":1535},"6a57a336-2a46-4494-a663-c0bee05c6621","#75 - Alex King, Founder of Terignōta","75-alex-king-founder-of-terignōta","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16727540-75-alex-king-founder-of-terignota.mp3",65211546,5430,"2025-03-04T13:00:00Z",75,{"_61":1537,"_46":1538,"_48":1539,"_44":1540,"_75":76,"_77":1541,"_79":1542,"_81":1543,"_83":84,"_85":41,"_86":37,"_87":37},"6e0373dd-33da-4d8a-8127-ca1f29210f57","The Steep Stuff Podcast is Turning One ! Come Celebrate !","the-steep-stuff-podcast-is-turning-one-come-celebrate","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16726984-the-steep-stuff-podcast-is-turning-one-come-celebrate.mp3",2777881,227,"2025-03-03T19:00:00Z",{"_61":1545,"_46":1546,"_48":1547,"_44":1548,"_75":76,"_77":1549,"_79":1550,"_81":1551,"_83":84,"_85":41,"_86":37,"_87":1552},"9d2159fc-0a02-4765-8d62-f08493e342c1","#74 - Kyle Richardson","74-kyle-richardson","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16707501-74-kyle-richardson.mp3",65318705,5439,"2025-02-28T13:00:00Z",74,{"_61":1554,"_46":1555,"_48":1556,"_44":1557,"_75":76,"_77":1558,"_79":1559,"_81":1560,"_83":84,"_85":41,"_86":37,"_87":1561},"2af545ef-aed5-491e-9325-b85a784406ff","#73 - Tava Lodge Co-Founder's Morgan Weinberg & Melissa Stapanowich","73-tava-lodge-co-founders-morgan-weinberg-melissa-stapanowich","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16696319-73-tava-lodge-co-founder-s-morgan-weinberg-melissa-stapanowich.mp3",43562470,3626,"2025-02-27T13:00:00Z",73,{"_61":1563,"_46":1564,"_48":1565,"_44":1566,"_75":76,"_77":1567,"_79":1568,"_81":1569,"_83":84,"_85":41,"_86":37,"_87":1570},"fbae6462-f0c7-4d46-adce-4527ad8be89e","#72 - Flannery Davis Love","72-flannery-davis-love","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16694032-72-flannery-davis-love.mp3",61698499,5137,"2025-02-26T13:00:00Z",72,{"_61":1572,"_46":1573,"_48":1574,"_44":1575,"_75":76,"_77":1576,"_79":1577,"_81":1578,"_83":84,"_85":41,"_86":37,"_87":1579},"39dacb66-e8cb-4179-a99e-dccb04e7a495","#71 - Denali Strabel","71-denali-strabel","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16666392-71-denali-strabel.mp3",74895358,6237,"2025-02-21T13:00:00Z",71,{"_61":1581,"_46":1582,"_48":1583,"_44":1584,"_75":76,"_77":1585,"_79":1586,"_81":1587,"_83":84,"_85":41},"b1592008-9287-43f2-9454-3f4edaa45007","#70 - Franc Sunseri","70-franc-sunseri","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16657958-70-franc-sunseri.mp3",63178772,5260,"2025-02-20T13:00:00Z",{"_61":1589,"_46":1590,"_48":1591,"_44":1592,"_75":76,"_77":1593,"_79":1594,"_81":1595,"_83":84,"_85":41,"_86":37,"_87":1596},"2e29adf1-b7be-42d9-8b68-98ec725e0de2","#69 Jason Hardrath","69-jason-hardrath","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16642760-69-jason-hardrath.mp3",74663480,6217,"2025-02-18T13:00:00Z",69,{"_61":1598,"_46":1599,"_48":1600,"_44":1601,"_75":76,"_77":1602,"_79":1603,"_81":1604,"_83":84,"_85":41,"_86":37,"_87":1605},"965e1796-9d14-4db7-a347-485d4d1b7c68","#68 - David Hedges","68-david-hedges","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16620734-68-david-hedges.mp3",68724713,5722,"2025-02-14T13:00:00Z",68,{"_61":1607,"_46":1608,"_48":1609,"_44":1610,"_75":76,"_77":1611,"_79":1612,"_81":1613,"_83":84,"_85":41,"_86":37,"_87":1614},"11b41750-d453-4c87-bca4-842c15250aec","#67 - Nicholas Coleman","67-nicholas-coleman","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16606694-67-nicholas-coleman.mp3",65194045,5428,"2025-02-12T13:00:00Z",67,{"_61":1616,"_46":1617,"_48":1618,"_44":1619,"_75":76,"_77":1620,"_79":1621,"_81":1622,"_83":84,"_85":41,"_86":37,"_87":1623},"bd5cdea1-e3ed-443d-a219-70b9ee3abfe5","#66 Cole Campbell","66-cole-campbell","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16575377-66-cole-campbell.mp3",50891645,4236,"2025-02-07T13:00:00Z",66,{"_61":1625,"_46":1626,"_48":1627,"_44":1628,"_75":76,"_77":1629,"_79":1630,"_81":1631,"_83":84,"_85":41,"_86":37,"_87":1632},"d99ddbde-aa80-4462-9017-a53f400f8c2b","#65 - Go Beyond Racing Announces a New Sub-Ultra Race in Portland","65-go-beyond-racing-announces-a-new-sub-ultra-race-in-portland","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16560253-65-go-beyond-racing-announces-a-new-sub-ultra-race-in-portland.mp3",43687046,3636,"2025-02-05T13:00:00Z",65,{"_61":1634,"_46":1635,"_48":1636,"_44":1637,"_75":76,"_77":1638,"_79":1639,"_81":1640,"_83":84,"_85":41,"_86":37,"_87":1641},"aeedc805-c5cc-4ac0-9c3c-53df0617fbbf","#64 - Karina Anderson","64-karina-anderson","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16558551-64-karina-anderson.mp3",43437457,3615,"2025-02-04T13:00:00Z",64,{"_61":1643,"_46":1644,"_48":1645,"_44":1646,"_75":76,"_77":1647,"_79":1648,"_81":1649,"_83":84,"_85":41,"_86":37,"_87":1650},"64f31ba2-8ea3-454a-9ec9-a35956b97a00","#63 - Jessie McAuley","63-jessie-mcauley","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16535178-63-jessie-mcauley.mp3",47806678,3979,"2025-01-31T13:00:00Z",63,{"_61":1652,"_46":1653,"_48":1654,"_44":1655,"_75":76,"_77":1656,"_79":1657,"_81":1658,"_83":84,"_85":41,"_86":37,"_87":1659},"8e61dc50-407b-4bc7-b4b5-52348f1de4b1","Tyler McCandless | Sub-Ultra Superstar, Balancing Life on the Trails, the Track & the Roads","tyler-mccandless-sub-ultra-superstar-balancing-life-on-the-trails-the-track-the-roads","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16513057-tyler-mccandless-sub-ultra-superstar-balancing-life-on-the-trails-the-track-the-roads.mp3",46166266,3843,"2025-01-28T13:00:00Z",62,{"_61":1661,"_46":1662,"_48":1663,"_44":1664,"_75":76,"_77":1665,"_79":1666,"_81":1667,"_83":84,"_85":41,"_86":37,"_87":37},"805d2f2f-aa8d-4a39-b6f7-77019bcb7e7f","The Road to Worlds Ep1. Gorge Waterfalls with Tom Hooper","the-road-to-worlds-ep1-gorge-waterfalls-with-tom-hooper","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16493175-the-road-to-worlds-ep1-gorge-waterfalls-with-tom-hooper.mp3",46702814,3887,"2025-01-24T12:00:00Z",{"_61":1669,"_46":1670,"_48":1671,"_44":1672,"_75":76,"_77":1673,"_79":1674,"_81":1675,"_83":84,"_85":41,"_86":37,"_87":1676},"8882bd63-b248-42d2-b17b-6de0fe0bee9d","Dan Vega | Colorado Trail Community Legend","dan-vega-colorado-trail-community-legend","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16482914-dan-vega-colorado-trail-community-legend.mp3",59429335,4948,"2025-01-22T13:00:00Z",61,{"_61":1678,"_46":1679,"_48":1680,"_44":1681,"_75":76,"_77":1682,"_79":1683,"_81":1684,"_83":84,"_85":41,"_86":37,"_87":1685},"3013f3e9-1e81-4462-ba34-144369055c93","Ruby Lindquist | TNF Athlete Development Team to Professional Mountain Runner","ruby-lindquist-tnf-athlete-development-team-to-professional-mountain-runner","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16431815-ruby-lindquist-tnf-athlete-development-team-to-professional-mountain-runner.mp3",39438331,3282,"2025-01-17T13:00:00Z",60,{"_61":1687,"_46":1688,"_48":1689,"_44":1690,"_75":76,"_77":1691,"_79":1692,"_81":1693,"_83":84,"_85":41,"_86":37,"_87":1694},"defe247d-0446-4a76-ae2b-a7d9009c51bd","Kyle Siegel | Founder & CEO of Raide Research","kyle-siegel-founder-ceo-of-raide-research","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16431609-kyle-siegel-founder-ceo-of-raide-research.mp3",44306315,3688,"2025-01-14T13:00:00Z",59,{"_61":1696,"_46":1697,"_48":1698,"_44":1699,"_75":76,"_77":1700,"_79":1701,"_81":1702,"_83":84,"_85":41,"_86":37,"_87":1703},"af5a55b5-d697-4b47-8ac7-2d64dd5d5fe4","Connor Koch | Mountain Artist","connor-koch-mountain-artist","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16393066-connor-koch-mountain-artist.mp3",84093029,7003,"2025-01-10T13:00:00Z",58,{"_61":1705,"_46":1706,"_48":1707,"_44":1708,"_75":76,"_77":1709,"_79":1710,"_81":1711,"_83":84,"_85":41,"_86":37,"_87":1694},"53ad1851-9884-48f6-90b8-2f6dca153f84","The Best Sub-Ultra FKT's of 2024 with Jason Hardrath","the-best-sub-ultra-fkts-of-2024-with-jason-hardrath","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16398430-the-best-sub-ultra-fkt-s-of-2024-with-jason-hardrath.mp3",73874253,6152,"2025-01-08T13:00:00Z",{"_61":1713,"_46":1714,"_48":1715,"_44":1716,"_75":76,"_77":1717,"_79":1718,"_81":1719,"_83":84,"_85":41,"_86":37,"_87":1720},"74f66ad2-e78c-404e-a762-a72e8840dbe1","Lara Hamilton | A Journey Through Sport and Music, from Olympic Skimo Hopeful to Mountain Runner","lara-hamilton-a-journey-through-sport-and-music-from-olympic-skimo-hopeful-to-mountain-runner","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16392310-lara-hamilton-a-journey-through-sport-and-music-from-olympic-skimo-hopeful-to-mountain-runner.mp3",42434290,3532,"2025-01-07T13:00:00Z",57,{"_61":1722,"_46":1723,"_48":1724,"_44":1725,"_75":76,"_77":1726,"_79":1727,"_81":1728,"_83":84,"_85":41,"_86":37,"_87":1729},"fd5e724b-8086-42db-90fe-0eced8571bcc","Adam Campbell | Reinvention, Resilience & Innovation","adam-campbell-reinvention-resilience-innovation","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16370257-adam-campbell-reinvention-resilience-innovation.mp3",57396734,4779,"2025-01-03T13:00:00Z",56,{"_61":1731,"_46":1732,"_48":1733,"_44":1734,"_75":76,"_77":1735,"_79":1736,"_81":1737,"_83":84,"_85":41,"_86":37,"_87":1738},"46ce1cc9-b17d-4837-8558-d6363db9165e","The PT Hour EP. 2 | Dr. Sean Rimmer, Insights into Hip & Hamstring Injuries","the-pt-hour-ep-2-dr-sean-rimmer-insights-into-hip-hamstring-injuries","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16361911-the-pt-hour-ep-2-dr-sean-rimmer-insights-into-hip-hamstring-injuries.mp3",38913046,3238,"2024-12-31T15:00:00Z",2,{"_61":1740,"_46":1741,"_48":1742,"_44":1743,"_75":76,"_77":1744,"_79":1745,"_81":1746,"_83":84,"_85":41,"_86":37,"_87":1747},"1f4da5fd-8e3c-4636-a070-0a164ffc55f9","Gretchen Dill | Founder of MuttRuk","gretchen-dill-founder-of-muttruk","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16326048-gretchen-dill-founder-of-muttruk.mp3",50477044,4202,"2024-12-23T13:00:00Z",55,{"_61":1749,"_46":1750,"_48":1751,"_44":1752,"_75":76,"_77":1753,"_79":1754,"_81":1755,"_83":84,"_85":41,"_86":37,"_87":1756},"00e03f52-9b85-4679-a8a4-61d665072ae7","Kim Dobson | Pikes Peak Ascent Women's Record Holder & The Queen of Pikes Peak","kim-dobson-pikes-peak-ascent-womens-record-holder-the-queen-of-pikes-peak","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16301705-kim-dobson-pikes-peak-ascent-women-s-record-holder-the-queen-of-pikes-peak.mp3",43183437,3594,"2024-12-20T13:00:00Z",54,{"_61":1758,"_46":1759,"_48":1760,"_44":1761,"_75":76,"_77":1762,"_79":1763,"_81":1764,"_83":84,"_85":41,"_86":37,"_87":1765},"855c5e3c-73f8-4630-9107-b7f3e892e1aa","Robyn Lesh | 2024 Speedgoat 28K Champion","robyn-lesh-2024-speedgoat-28k-champion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16301425-robyn-lesh-2024-speedgoat-28k-champion.mp3",50441069,4199,"2024-12-18T16:00:00Z",53,{"_61":1767,"_46":1768,"_48":1769,"_44":1770,"_75":76,"_77":1771,"_79":1772,"_81":1773,"_83":84,"_85":41,"_86":37,"_87":1774},"c2492721-9ed4-400b-b559-1cead898a471","Johnny Luna Lima | The Art of Mountain Running and Training Excellence","johnny-luna-lima-the-art-of-mountain-running-and-training-excellence","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16267486-johnny-luna-lima-the-art-of-mountain-running-and-training-excellence.mp3",50120315,4172,"2024-12-13T13:00:00Z",52,{"_61":1776,"_46":1777,"_48":1778,"_44":1779,"_75":76,"_77":1780,"_79":1781,"_81":1782,"_83":84,"_85":41,"_86":37,"_87":1783},"dc4401b5-ad3b-497c-85b5-82d171702fb1","Julian Carr | Cirque Series Founder","julian-carr-cirque-series-founder","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16253217-julian-carr-cirque-series-founder.mp3",42202822,3513,"2024-12-10T13:00:00Z",51,{"_61":1785,"_46":1786,"_48":1787,"_44":1788,"_75":76,"_77":1789,"_79":1790,"_81":1791,"_83":84,"_85":41,"_86":37,"_87":1792},"161b794b-558d-4330-addd-e963b03af7e7","Cade Michael | From West Texas to Sub Ultra Standout","cade-michael-from-west-texas-to-sub-ultra-standout","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16231308-cade-michael-from-west-texas-to-sub-ultra-standout.mp3",48301468,4021,"2024-12-06T13:00:00Z",50,{"_61":1794,"_46":1795,"_48":1796,"_44":1797,"_75":76,"_77":1798,"_79":1799,"_81":1800,"_83":84,"_85":41,"_86":37,"_87":1801},"ebe68216-6bc4-4934-8249-1abdb1b65b96","David Sinclair | 2024 JFK50 / Speedgoat 50K / Broken Arrow 46K Champion","david-sinclair-2024-jfk50-speedgoat-50k-broken-arrow-46k-champion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16211680-david-sinclair-2024-jfk50-speedgoat-50k-broken-arrow-46k-champion.mp3",36050184,3000,"2024-12-03T13:00:00Z",49,{"_61":1803,"_46":1804,"_48":1805,"_44":1806,"_75":76,"_77":1807,"_79":1808,"_81":1809,"_83":84,"_85":41,"_86":37,"_87":1810},"6e6aec5d-1c67-40a5-bb38-57cf28371026","Tom Hooper | Let's Talk Worlds Qualifiers","tom-hooper-lets-talk-worlds-qualifiers","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16193570-tom-hooper-let-s-talk-worlds-qualifiers.mp3",51689888,4303,"2024-11-29T13:00:00Z",48,{"_61":1812,"_46":1813,"_48":1814,"_44":1815,"_75":76,"_77":1816,"_79":1817,"_81":1818,"_83":84,"_85":41,"_86":37,"_87":1819},"f66cb25d-7ae3-4118-a48a-0afb1248d866","Davide Giardini | Boulder Skimo Founder, La Sportiva Marketing & Pro Ski Mountaineer","davide-giardini-boulder-skimo-founder-la-sportiva-marketing-pro-ski-mountaineer","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16173209-davide-giardini-boulder-skimo-founder-la-sportiva-marketing-pro-ski-mountaineer.mp3",23905672,1988,"2024-11-26T14:00:00Z",47,{"_61":1821,"_46":1822,"_48":1823,"_44":1824,"_75":76,"_77":1825,"_79":1826,"_81":1827,"_83":84,"_85":41,"_86":37,"_87":1828},"e1aa9b95-4717-4113-b77b-1e838c9caa85","Joseph Gray | Mountain Running's Greatest of all Time","joseph-gray-mountain-runnings-greatest-of-all-time","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16136842-joseph-gray-mountain-running-s-greatest-of-all-time.mp3",63208094,5263,"2024-11-22T14:00:00Z",46,{"_61":1830,"_46":1831,"_48":1832,"_44":1833,"_75":76,"_77":1834,"_79":1835,"_81":1836,"_83":84,"_85":41,"_86":37,"_87":1837},"f75a3551-edfe-474c-bafe-4d62563ca4a1","Chrissy Lofgren | 2024 Leadville Heavy Half Champion","chrissy-lofgren-2024-leadville-heavy-half-champion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16136049-chrissy-lofgren-2024-leadville-heavy-half-champion.mp3",36531643,3040,"2024-11-20T14:00:00Z",45,{"_61":1839,"_46":1840,"_48":1841,"_44":1842,"_75":76,"_77":1843,"_79":1844,"_81":1845,"_83":84,"_85":41,"_86":37,"_87":1846},"b8633d32-4341-487e-a444-2281ed93417f","Alex Rienzie | The Truth Behind Michelino Sunseri's Controversial Grand Teton FKT","alex-rienzie-the-truth-behind-michelino-sunseris-controversial-grand-teton-fkt","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16110229-alex-rienzie-the-truth-behind-michelino-sunseri-s-controversial-grand-teton-fkt.mp3",46607256,3880,"2024-11-15T14:00:00Z",44,{"_61":1848,"_46":1849,"_48":1850,"_44":1851,"_75":76,"_77":1852,"_79":1853,"_81":1854,"_83":84,"_85":41,"_86":37,"_87":1855},"f28a8794-9941-470c-9c27-a12b4caee768","Jeff Wilson | Strength Training for Trail & Mountain Runners","jeff-wilson-strength-training-for-trail-mountain-runners","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/16094835-jeff-wilson-strength-training-for-trail-mountain-runners.mp3",64940017,5407,"2024-11-13T14:00:00Z",43,{"_61":1857,"_46":1858,"_48":1859,"_44":1860,"_75":76,"_77":1861,"_79":1862,"_81":1863,"_83":84,"_85":41,"_86":37,"_87":1864},"d0383289-5103-4614-9333-f72c35c4a553","Cam Smith | 2026 Skimo Olympic Hopeful & World Class Mountain Runner","cam-smith-2026-skimo-olympic-hopeful-world-class-mountain-runner","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15980409-cam-smith-2026-skimo-olympic-hopeful-world-class-mountain-runner.mp3",51903857,4321,"2024-11-08T14:00:00Z",42,{"_61":1866,"_46":1867,"_48":1868,"_44":1869,"_75":76,"_77":1870,"_79":1871,"_81":1872,"_83":84,"_85":41,"_86":37,"_87":1873},"5e538e6f-aa08-4ef1-8474-9c1384e09aba","Daniel Metzger | Standing out in Sub-Ultra Scene","daniel-metzger-standing-out-in-sub-ultra-scene","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15980245-daniel-metzger-standing-out-in-sub-ultra-scene.mp3",49460797,4117,"2024-11-01T13:00:00Z",41,{"_61":1875,"_46":1876,"_48":1877,"_44":1878,"_75":76,"_77":1879,"_79":1880,"_81":1881,"_83":84,"_85":41,"_86":37,"_87":37},"0b1dc023-ef49-4a3d-9237-c44e11fa82b6","The PT Hour EP. 1| Dr. Sean Rimmer, Conquering Injuries, Insights on Achilles Tendinopathies","the-pt-hour-ep-1-dr-sean-rimmer-conquering-injuries-insights-on-achilles-tendinopathies","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15979752-the-pt-hour-ep-1-dr-sean-rimmer-conquering-injuries-insights-on-achilles-tendinopathies.mp3",53590025,4461,"2024-10-29T13:00:00Z",{"_61":1883,"_46":1884,"_48":1885,"_44":1886,"_75":76,"_77":1887,"_79":1115,"_81":1888,"_83":84,"_85":41,"_86":37,"_87":1889},"65cf3031-e69a-4a90-a039-60b69fe9523f","Michael Ambrose | Country Manager, Nnormal & The Evolution of Trail Running","michael-ambrose-country-manager-nnormal-the-evolution-of-trail-running","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15976522-michael-ambrose-country-manager-nnormal-the-evolution-of-trail-running.mp3",52385381,"2024-10-25T13:00:00Z",40,{"_61":1891,"_46":1892,"_48":1893,"_44":1894,"_75":76,"_77":1895,"_79":1896,"_81":1897,"_83":84,"_85":41,"_86":37,"_87":1898},"6b4907a9-8d81-479e-8538-2e8b2e5caa5f","The Sub Stuff Ep 13 | Triumph on the Trails: Inside the Golden Trail World Series Final & Preview of the 2 Peaks Skyrace","the-sub-stuff-ep-13-triumph-on-the-trails-inside-the-golden-trail-world-series-final-preview-of-the-2-peaks-skyrace","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15969857-the-sub-stuff-ep-13-triumph-on-the-trails-inside-the-golden-trail-world-series-final-preview-of-the-2-peaks-skyrace.mp3",20764496,1723,"2024-10-22T14:00:00Z",13,{"_61":1900,"_46":1901,"_48":1902,"_44":1903,"_75":76,"_77":1904,"_79":1905,"_81":1906,"_83":84,"_85":41,"_86":37,"_87":1907},"d3dba0d7-a67d-4990-a41b-86fcbf84eb5f","Darren Thomas | The Future of Mountain Running","darren-thomas-the-future-of-mountain-running","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15938922-darren-thomas-the-future-of-mountain-running.mp3",55488452,4620,"2024-10-18T13:00:00Z",39,{"_61":1909,"_46":1910,"_48":1911,"_44":1912,"_75":76,"_77":1913,"_79":1914,"_81":1915,"_83":84,"_85":41,"_86":37,"_87":1916},"55ca0a65-552c-48ff-ac1f-6c6541746f90","The Sub Stuff Ep 12 | This Week in Sub-Ultra - Golden Trail World Series Finals + 2024 Mountain Running World Cup Finals","the-sub-stuff-ep-12-this-week-in-sub-ultra-golden-trail-world-series-finals-2024-mountain-running-world-cup-finals","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15927431-the-sub-stuff-ep-12-this-week-in-sub-ultra-golden-trail-world-series-finals-2024-mountain-running-world-cup-finals.mp3",27131055,2254,"2024-10-15T13:00:00Z",12,{"_61":1918,"_46":1919,"_48":1920,"_44":1921,"_75":76,"_77":1922,"_79":1923,"_81":1924,"_83":84,"_85":41,"_86":37,"_87":1925},"94efa344-257a-4b99-99c7-74b93ed7f0ef","Jeff Cuno | The King of Taos - Sub Ultra Standout & Coach at Primal Genes Coaching","jeff-cuno-the-king-of-taos-sub-ultra-standout-coach-at-primal-genes-coaching","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15884668-jeff-cuno-the-king-of-taos-sub-ultra-standout-coach-at-primal-genes-coaching.mp3",50513068,4205,"2024-10-11T13:00:00Z",38,{"_61":1927,"_46":1928,"_48":1929,"_44":1930,"_75":76,"_77":1931,"_79":1932,"_81":1933,"_83":84,"_85":41,"_86":37,"_87":1934},"4e6be7f2-c8bb-4bb6-8801-bc79893bef35","Brad Barrett | Dual Sport Mountain Athlete","brad-barrett-dual-sport-mountain-athlete","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15884443-brad-barrett-dual-sport-mountain-athlete.mp3",68274880,5685,"2024-10-08T13:00:00Z",37,{"_61":1936,"_46":1937,"_48":1938,"_44":1939,"_75":76,"_77":1940,"_79":1941,"_81":1942,"_83":84,"_85":41,"_86":37,"_87":1943},"395fca39-a152-4288-addb-a831757f1c68","George Foster | From UK Fell Running to the Pikes Peak Ascent","george-foster-from-uk-fell-running-to-the-pikes-peak-ascent","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15856270-george-foster-from-uk-fell-running-to-the-pikes-peak-ascent.mp3",44556457,3709,"2024-10-04T13:00:00Z",36,{"_61":1945,"_46":1946,"_48":1947,"_44":1948,"_75":76,"_77":1949,"_79":1950,"_81":1951,"_83":84,"_85":41,"_86":37,"_87":1952},"e60514a9-e209-4f67-9a03-636b6b470b88","Emily Schwerdt | 2024 Speedgoat 21K Champ + Balancing Road & Trail Running","emily-schwerdt-2024-speedgoat-21k-champ-balancing-road-trail-running","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15855617-emily-schwerdt-2024-speedgoat-21k-champ-balancing-road-trail-running.mp3",50851769,4233,"2024-10-02T13:00:00Z",35,{"_61":1954,"_46":1955,"_48":1956,"_44":1957,"_75":76,"_77":1958,"_79":1959,"_81":1960,"_83":84,"_85":41,"_86":37,"_87":1961},"9a07b032-8aab-4edb-8013-3a723b48b5bd","Allie McLaughlin | 2024 Pikes Peak Ascent Champion","allie-mclaughlin-2024-pikes-peak-ascent-champion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15800832-allie-mclaughlin-2024-pikes-peak-ascent-champion.mp3",67454603,5617,"2024-09-27T13:00:00Z",33,{"_61":1963,"_46":1964,"_48":1965,"_44":1966,"_75":76,"_77":1967,"_79":1968,"_81":1969,"_83":84,"_85":41,"_86":37,"_87":1961},"d573d2de-e02c-4599-9231-2a6b9fa9462a","Rio Townsend | Balancing College Life & the Skyrunning World Series","rio-townsend-balancing-college-life-the-skyrunning-world-series","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15569063-rio-townsend-balancing-college-life-the-skyrunning-world-series.mp3",61159510,5092,"2024-09-25T13:00:00Z",{"_61":1971,"_46":1972,"_48":1973,"_44":1974,"_75":76,"_77":1975,"_79":1976,"_81":1977,"_83":84,"_85":41},"a3f959ac-03a0-46f8-894c-b3072e5ea649","Pikes Peak Ascent Preview with Brian Whitfield","pikes-peak-ascent-preview-with-brian-whitfield","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15762487-pikes-peak-ascent-preview-with-brian-whitfield.mp3",42685465,3552,"2024-09-19T13:00:00Z",{"_61":1979,"_46":1980,"_48":1981,"_44":1982,"_75":76,"_77":1983,"_79":1984,"_81":1985,"_83":84,"_85":41,"_86":37,"_87":1986},"c99fadf4-9110-4d7e-b1d4-1bd16abd1d48","Jennifer Yeaman | 2024 Kendall Mountain Run Champion, Back 2 Back Up & Over 10K Champion","jennifer-yeaman-2024-kendall-mountain-run-champion-back-2-back-up-over-10k-champion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15752938-jennifer-yeaman-2024-kendall-mountain-run-champion-back-2-back-up-over-10k-champion.mp3",43432021,3614,"2024-09-18T13:00:00Z",32,{"_61":1988,"_46":1989,"_48":1990,"_44":1991,"_75":76,"_77":1992,"_79":700,"_81":1993,"_83":84,"_85":41},"98aa28ce-c767-4334-9f9e-8303f00b44d6","The History of the Pikes Peak Ascent & Marathon with Mark Tatum","the-history-of-the-pikes-peak-ascent-marathon-with-mark-tatum","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15752887-the-history-of-the-pikes-peak-ascent-marathon-with-mark-tatum.mp3",70609867,"2024-09-17T13:00:00Z",{"_61":1995,"_46":1996,"_48":1997,"_44":1998,"_75":76,"_77":1999,"_79":1394,"_81":2000,"_83":84,"_85":41,"_86":37,"_87":2001},"a9022f66-d606-4026-98bd-ea2fc7201a8d","Jonathan Aziz | 2X Pikes Peak Marathon Champion","jonathan-aziz-2x-pikes-peak-marathon-champion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15752844-jonathan-aziz-2x-pikes-peak-marathon-champion.mp3",57038444,"2024-09-16T13:00:00Z",31,{"_61":2003,"_46":2004,"_48":2005,"_44":2006,"_75":76,"_77":2007,"_79":2008,"_81":2009,"_83":84,"_85":41,"_86":37,"_87":2010},"e8c3417d-cd31-43b2-bc26-e67d933bc808","Michelino Sunseri | Grand Teton FKT Record Holder","michelino-sunseri-grand-teton-fkt-record-holder","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15720855-michelino-sunseri-grand-teton-fkt-record-holder.mp3",54667946,4551,"2024-09-13T13:00:00Z",30,{"_61":2012,"_46":2013,"_48":2014,"_44":2015,"_75":76,"_77":2016,"_79":2017,"_81":2018,"_83":84,"_85":41},"2d31ef5a-6571-45a1-b8a2-2d11e33b1655","The Rut 28K Race Preview | Steep Stuff Race Companion with Guest Jennifer Yeaman","the-rut-28k-race-preview-steep-stuff-race-companion-with-guest-jennifer-yeaman","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15734045-the-rut-28k-race-preview-steep-stuff-race-companion-with-guest-jennifer-yeaman.mp3",19965893,1658,"2024-09-12T13:00:00Z",{"_61":2020,"_46":2021,"_48":2022,"_44":2023,"_75":76,"_77":2024,"_79":2025,"_81":2026,"_83":84,"_85":41},"c4c7d1d1-b67f-4257-a235-5cff8770c719","Mammoth Trail Fest 26K Race Preview | Steep Stuff Race Companion","mammoth-trail-fest-26k-race-preview-steep-stuff-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15727067-mammoth-trail-fest-26k-race-preview-steep-stuff-race-companion.mp3",26084772,2168,"2024-09-11T13:00:00Z",{"_61":2028,"_46":2029,"_48":2030,"_44":2031,"_75":76,"_77":2032,"_79":2033,"_81":2034,"_83":84,"_85":41},"b62e302e-0776-4c12-bf5a-8d3c03503db3","Headlands 27K Race Preview | Steep Stuff Race Companion","headlands-27k-race-preview-steep-stuff-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15726992-headlands-27k-race-preview-steep-stuff-race-companion.mp3",26461239,2199,"2024-09-10T13:00:00Z",{"_61":2036,"_46":2037,"_48":2038,"_44":2039,"_75":76,"_77":2040,"_79":1692,"_81":2041,"_83":84,"_85":41,"_86":37,"_87":2042},"fe6f746f-01b8-48df-bc0e-29c9ce438435","Meg Cooke | Mountain Runner, Ski Mountaineer & Chemical Engineer","meg-cooke-mountain-runner-ski-mountaineer-chemical-engineer","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15568865-meg-cooke-mountain-runner-ski-mountaineer-chemical-engineer.mp3",44306811,"2024-09-06T13:00:00Z",28,{"_61":2044,"_46":2045,"_48":2046,"_44":2047,"_75":76,"_77":2048,"_79":2049,"_81":2050,"_83":84,"_85":41,"_86":37,"_87":2051},"810bbbdf-ca8f-4d37-842d-f1908fd0f9df","Taylor Stack | From Steeplechase to US Mountain Running Champs","taylor-stack-from-steeplechase-to-us-mountain-running-champs","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15568912-taylor-stack-from-steeplechase-to-us-mountain-running-champs.mp3",47071174,3918,"2024-09-03T13:00:00Z",27,{"_61":2053,"_46":2054,"_48":2055,"_44":2056,"_75":76,"_77":2057,"_79":2058,"_81":2059,"_83":84,"_85":41,"_86":37,"_87":2060},"aa41b179-d589-4d61-90fa-7c8751225fda","Grant Barnette | The Fastest Mullet in the Wastach","grant-barnette-the-fastest-mullet-in-the-wastach","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15607115-grant-barnette-the-fastest-mullet-in-the-wastach.mp3",47409843,3947,"2024-08-30T13:00:00Z",26,{"_61":2062,"_46":2063,"_48":2064,"_44":2065,"_75":76,"_77":2066,"_79":2067,"_81":2068,"_83":84,"_85":41,"_86":37,"_87":1916},"4ada4e38-6741-4a0e-b7dd-8e1f920ed1ae","UTMB OCC Race Preview with Special Guest, Benjamin Townsend","utmb-occ-race-preview-with-special-guest-benjamin-townsend","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15654226-utmb-occ-race-preview-with-special-guest-benjamin-townsend.mp3",48000398,3997,"2024-08-28T13:00:00Z",{"_61":2070,"_46":2071,"_48":2072,"_44":2073,"_75":76,"_77":2074,"_79":2075,"_81":2076,"_83":84,"_85":41,"_86":37,"_87":2077},"8334454b-5e72-4cbf-83d9-0d1215a14997","Mason Coppi | Sub-Ultra Standout on the Trails & the Tarmac","mason-coppi-sub-ultra-standout-on-the-trails-the-tarmac","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15606964-mason-coppi-sub-ultra-standout-on-the-trails-the-tarmac.mp3",57984852,4828,"2024-08-23T13:00:00Z",25,{"_61":2079,"_46":2080,"_48":2081,"_44":2082,"_75":76,"_77":2083,"_79":2084,"_81":2085,"_83":84,"_85":41,"_86":37,"_87":1916},"d26f5455-c043-455b-832f-7eb96d69a697","Telluride Mountain Run - Race Preview | 13M, 24M & 40M","telluride-mountain-run-race-preview-13m-24m-40m","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15614658-telluride-mountain-run-race-preview-13m-24m-40m.mp3",16448740,1364,"2024-08-22T13:00:00Z",{"_61":2087,"_46":2088,"_48":2089,"_44":2090,"_75":76,"_77":2091,"_79":2092,"_81":2093,"_83":84,"_85":41,"_86":37,"_87":2094},"72e01c7e-29c8-4a9b-b69d-d8e39e8a86e1","The Sub Stuff Ep 11 | Matterhorn Ultrax Extreme, Cirque Series Grand Targhee Preview & Cirque Series Alta Race Recap","the-sub-stuff-ep-11-matterhorn-ultrax-extreme-cirque-series-grand-targhee-preview-cirque-series-alta-race-recap","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15614262-the-sub-stuff-ep-11-matterhorn-ultrax-extreme-cirque-series-grand-targhee-preview-cirque-series-alta-race-recap.mp3",12989269,1075,"2024-08-21T13:00:00Z",11,{"_61":2096,"_46":2097,"_48":2098,"_44":2099,"_75":76,"_77":2100,"_79":2101,"_81":2102,"_83":84,"_85":41,"_86":37,"_87":2103},"db92a21d-c025-4509-9c50-13c9c9b6f9a7","Rea Kolbl | Professional Mountain Runner & Olympic Skimo Hopeful","rea-kolbl-professional-mountain-runner-olympic-skimo-hopeful","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15568772-rea-kolbl-professional-mountain-runner-olympic-skimo-hopeful.mp3",42381173,3528,"2024-08-16T13:00:00Z",24,{"_61":2105,"_46":2106,"_48":2107,"_44":2108,"_75":76,"_77":2109,"_79":2110,"_81":2111,"_83":84,"_85":41,"_86":37,"_87":2112},"c960c94f-4245-4934-9c5f-0d48050233c0","Sierre Zinal | Results Discussion, Story lines & Kilians Greatness","sierre-zinal-results-discussion-story-lines-kilians-greatness","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15571702-sierre-zinal-results-discussion-story-lines-kilians-greatness.mp3",12043881,997,"2024-08-13T13:00:00Z",10,{"_61":2114,"_46":2115,"_48":2116,"_44":2117,"_75":76,"_77":2118,"_79":2119,"_81":2120,"_83":84,"_85":41,"_86":37,"_87":2121},"bed1cf45-f889-4843-91da-c5277a11ec23","Mercedes Siegle-Gaither | Navigating the Wilderness of Professional Trail Running","mercedes-siegle-gaither-navigating-the-wilderness-of-professional-trail-running","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15543666-mercedes-siegle-gaither-navigating-the-wilderness-of-professional-trail-running.mp3",44735067,3724,"2024-08-09T13:00:00Z",23,{"_61":2123,"_46":2124,"_48":2125,"_44":2126,"_75":76,"_77":2127,"_79":2128,"_81":2129,"_83":84,"_85":41,"_86":37,"_87":2130},"5ae726ed-9e9c-436c-b982-68ad31b94da3","The Sub Stuff Ep 9 | SIERRE ZINAL PREVIEW EPISODE + Rendezvous Hill Climb & Up&Over 10K Results","the-sub-stuff-ep-9-sierre-zinal-preview-episode-rendezvous-hill-climb-upover-10k-results","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15541224-the-sub-stuff-ep-9-sierre-zinal-preview-episode-rendezvous-hill-climb-up-over-10k-results.mp3",20390056,1692,"2024-08-08T13:00:00Z",9,{"_61":2132,"_46":2133,"_48":2134,"_44":2135,"_75":76,"_77":2136,"_79":2137,"_81":2138,"_83":84,"_85":41,"_86":37,"_87":2139},"267f122d-3dae-47d4-8301-b607e604b565","Mark Tatum | Colorado Springs Mountain Running Legend + Dipsea","mark-tatum-colorado-springs-mountain-running-legend-dipsea","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15543211-mark-tatum-colorado-springs-mountain-running-legend-dipsea.mp3",68024869,5664,"2024-08-07T13:00:00Z",22,{"_61":2141,"_46":2142,"_48":2143,"_44":2144,"_75":76,"_77":2145,"_79":2146,"_81":2147,"_83":84,"_85":41,"_86":37,"_87":2148},"b16af5ec-0176-4433-90d9-fcd7708a8243","Tatum Russo | From Musical Theater to Trail Running: Tatum's Inspiring Journey","tatum-russo-from-musical-theater-to-trail-running-tatums-inspiring-journey","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15500954-tatum-russo-from-musical-theater-to-trail-running-tatum-s-inspiring-journey.mp3",56968407,4743,"2024-08-02T13:00:00Z",21,{"_61":2150,"_46":2151,"_48":2152,"_44":2153,"_75":76,"_77":2154,"_79":2155,"_81":2156,"_83":84,"_85":41,"_86":37,"_87":2157},"67b5246c-482d-49d0-b0ee-7f695961e375","The Sub Stuff Episode 8 | BTMR + Speedgoat 28K & 50K + Cirque Series Alyeska","the-sub-stuff-episode-8-btmr-speedgoat-28k-50k-cirque-series-alyeska","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15504598-the-sub-stuff-episode-8-btmr-speedgoat-28k-50k-cirque-series-alyeska.mp3",11098817,918,"2024-08-01T13:00:00Z",8,{"_61":2159,"_46":2160,"_48":2161,"_44":2162,"_75":76,"_77":2163,"_79":2164,"_81":2165,"_83":84,"_85":41,"_86":37,"_87":2166},"058c4248-104e-4f77-924b-d09a362699db","Joseph B Demoor | 2022 World Skyrunning Vertical Champ & 2024 Team Captain","joseph-b-demoor-2022-world-skyrunning-vertical-champ-2024-team-captain","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15500869-joseph-b-demoor-2022-world-skyrunning-vertical-champ-2024-team-captain.mp3",26116932,2172,"2024-07-31T13:00:00Z",20,{"_61":2168,"_46":2169,"_48":2170,"_44":2171,"_75":76,"_77":2172,"_79":2173,"_81":2174,"_83":84,"_85":41,"_86":37,"_87":2175},"b1a4d1c3-17a9-4f04-8019-f8a16241f937","Jordyn Milbrath | Chasing Jo !","jordyn-milbrath-chasing-jo","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15473460-jordyn-milbrath-chasing-jo.mp3",52403123,4363,"2024-07-26T13:00:00Z",19,{"_61":2177,"_46":2178,"_48":2179,"_44":2180,"_75":76,"_77":2181,"_79":2182,"_81":2183,"_83":84,"_85":41,"_86":37,"_87":37},"53d374db-3d50-4bb5-951d-02cd0f948b9c","LIVE From the Barr Trail Mountain Race Elite Panel Night","live-from-the-barr-trail-mountain-race-elite-panel-night","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15453780-live-from-the-barr-trail-mountain-race-elite-panel-night.mp3",58251179,4849,"2024-07-22T16:00:00Z",{"_61":2185,"_46":2186,"_48":2187,"_44":2188,"_75":76,"_77":2189,"_79":2190,"_81":2191,"_83":84,"_85":41,"_86":37,"_87":2192},"11979a73-e28e-4c33-ab74-95793fd701e6","Gabe Multer | CEO & Co Founder of Carbs Fuel","gabe-multer-ceo-co-founder-of-carbs-fuel","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15431376-gabe-multer-ceo-co-founder-of-carbs-fuel.mp3",52010947,4330,"2024-07-19T13:00:00Z",18,{"_61":2194,"_46":2195,"_48":2196,"_44":2197,"_75":76,"_77":2198,"_79":2199,"_81":2200,"_83":84,"_85":41,"_86":37,"_87":2201},"5046f1b8-267f-47e0-a9ea-9296a32be7a2","The Sub Stuff Ep 7 | This Week in Sub-Ultra ! US Mountain Running Champs Recap at Loon & Cirque Snowbird, Plus Mount Marathon & Kendall Mountain Run Results !","the-sub-stuff-ep-7-this-week-in-sub-ultra-us-mountain-running-champs-recap-at-loon-cirque-snowbird-plus-mount-marathon-kendall-mountain-run-results","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15424953-the-sub-stuff-ep-7-this-week-in-sub-ultra-us-mountain-running-champs-recap-at-loon-cirque-snowbird-plus-mount-marathon-kendall-mountain-run-results.mp3",21406313,1777,"2024-07-17T13:00:00Z",7,{"_61":2203,"_46":2204,"_48":2205,"_44":2206,"_75":76,"_77":2207,"_79":2208,"_81":2209,"_83":84,"_85":41,"_86":37,"_87":2210},"a5d3b308-901f-4248-bfd6-bd6a3d651d4f","Andy Wacker | Building the Future of the Sub-Ultra Scene","andy-wacker-building-the-future-of-the-sub-ultra-scene","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15381544-andy-wacker-building-the-future-of-the-sub-ultra-scene.mp3",46518335,3872,"2024-07-12T13:00:00Z",17,{"_61":2212,"_46":2213,"_48":2214,"_44":2215,"_75":76,"_77":2216,"_79":2217,"_81":2218,"_83":84,"_85":41,"_86":37,"_87":2201},"0a8530f0-64b4-45b8-9c48-07a8de36ae18","Cirque Series Snowbird Race Preview | US Mountain Running Champs !","cirque-series-snowbird-race-preview-us-mountain-running-champs","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15351807-cirque-series-snowbird-race-preview-us-mountain-running-champs.mp3",23384424,1945,"2024-07-10T13:00:00Z",{"_61":2220,"_46":2221,"_48":2222,"_44":2223,"_75":76,"_77":2224,"_79":2225,"_81":2226,"_83":84,"_85":41,"_86":37,"_87":2227},"0fcdca9e-7035-4c4f-8508-9b18abc3508e","Kendall Mountain Run Race Preview","kendall-mountain-run-race-preview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15351778-kendall-mountain-run-race-preview.mp3",15466068,1285,"2024-07-05T13:00:00Z",6,{"_61":2229,"_46":2230,"_48":2231,"_44":2232,"_75":76,"_77":2233,"_79":2234,"_81":2235,"_83":84,"_85":41,"_86":37,"_87":2236},"7c85abbf-04a8-452b-bd9e-5b38436e6ee2","Loon Mountain Race Preview | US Mountain Running Vertical Champs !","loon-mountain-race-preview-us-mountain-running-vertical-champs","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15351249-loon-mountain-race-preview-us-mountain-running-vertical-champs.mp3",16999943,1413,"2024-07-04T13:00:00Z",5,{"_61":2238,"_46":2239,"_48":2240,"_44":2241,"_75":76,"_77":2242,"_79":2243,"_81":2244,"_83":84,"_85":41,"_86":37,"_87":2227},"8b9948c7-3918-4759-ba6a-be16bae950f1","The Sub Stuff Ep 6 | This Week in Sub-Ultra ! Cirque Series Brighton Recap, Leadville Marathon & Heavy Half Results, Skyrace Kaiserkrone Results","the-sub-stuff-ep-6-this-week-in-sub-ultra-cirque-series-brighton-recap-leadville-marathon-heavy-half-results-skyrace-kaiserkrone-results","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15357301-the-sub-stuff-ep-6-this-week-in-sub-ultra-cirque-series-brighton-recap-leadville-marathon-heavy-half-results-skyrace-kaiserkrone-results.mp3",18642315,1547,"2024-07-03T17:00:00Z",{"_61":2246,"_46":2247,"_48":2248,"_44":2249,"_75":76,"_77":2250,"_79":2251,"_81":2252,"_83":84,"_85":41,"_86":37,"_87":2253},"039cf5ac-17e9-4654-9349-74ddbf86f16d","Kristina Mascarenas | Back to Back Pikes Peak Marathon Champion","kristina-mascarenas-back-to-back-pikes-peak-marathon-champion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15201982-kristina-mascarenas-back-to-back-pikes-peak-marathon-champion.mp3",48997017,4079,"2024-06-28T13:00:00Z",16,{"_61":2255,"_46":2256,"_48":2257,"_44":2258,"_75":76,"_77":2259,"_79":2260,"_81":2261,"_83":84,"_85":41,"_86":37,"_87":2236},"acef7601-a4b0-41d3-afbf-c42f805bc728","The Sub Stuff Ep 5 | This Week in Sub-Ultra ! Broken Arrow VK, 23K & 46K Results Recap Plus Meet the Minotaur Results & Previewing Cirque Series Brighton !!","the-sub-stuff-ep-5-this-week-in-sub-ultra-broken-arrow-vk-23k-46k-results-recap-plus-meet-the-minotaur-results-previewing-cirque-series-brighton","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15305251-the-sub-stuff-ep-5-this-week-in-sub-ultra-broken-arrow-vk-23k-46k-results-recap-plus-meet-the-minotaur-results-previewing-cirque-series-brighton.mp3",25900312,2151,"2024-06-25T13:00:00Z",{"_61":2263,"_46":2264,"_48":2265,"_44":2266,"_75":76,"_77":2267,"_79":2268,"_81":2269,"_83":84,"_85":41,"_86":37,"_87":2270},"4a20a716-9b4b-4275-bcbb-01662ddf6e9e","Broken Arrow 23K Race Preview | The Steep Stuff Race Companion","broken-arrow-23k-race-preview-the-steep-stuff-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15200202-broken-arrow-23k-race-preview-the-steep-stuff-race-companion.mp3",20013834,1664,"2024-06-20T13:00:00Z",4,{"_61":2272,"_46":2273,"_48":2274,"_44":2275,"_75":76,"_77":2276,"_79":2277,"_81":2278,"_83":84,"_85":41,"_86":37,"_87":2279},"32a24108-342a-4d3e-acec-4a1d992865cd","Broken Arrow 46K Race Preview | The Steep Stuff Race Companion","broken-arrow-46k-race-preview-the-steep-stuff-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15200027-broken-arrow-46k-race-preview-the-steep-stuff-race-companion.mp3",15395051,1279,"2024-06-19T13:00:00Z",3,{"_61":2281,"_46":2282,"_48":2283,"_44":2284,"_75":76,"_77":2285,"_79":2286,"_81":2287,"_83":84,"_85":41,"_86":37,"_87":1738},"b2de0c11-cc00-47a9-8649-78b12cf54f33","Meet the Minotaur Race Preview | The Steep Stuff Race Companion","meet-the-minotaur-race-preview-the-steep-stuff-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15199926-meet-the-minotaur-race-preview-the-steep-stuff-race-companion.mp3",25167427,2093,"2024-06-18T13:00:00Z",{"_61":2289,"_46":2290,"_48":2291,"_44":2292,"_75":76,"_77":2293,"_79":2294,"_81":2295,"_83":84,"_85":41,"_86":37,"_87":37},"945f080b-6a93-494c-b8af-535020a025b3","Broken Arrow VK Race Preview | The Steep Stuff Race Companion","broken-arrow-vk-race-preview-the-steep-stuff-race-companion","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15198801-broken-arrow-vk-race-preview-the-steep-stuff-race-companion.mp3",29393800,2446,"2024-06-17T13:00:00Z",{"_61":2297,"_46":2298,"_48":2299,"_44":2300,"_75":76,"_77":2301,"_79":2302,"_81":2303,"_83":84,"_85":41,"_86":37,"_87":2304},"2df97fc0-ff3b-4bc8-ac13-ffd62c13eb71","Lacey Bourgois | From the World of OCR to Sub-Ultra","lacey-bourgois-from-the-world-of-ocr-to-sub-ultra","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15231974-lacey-bourgois-from-the-world-of-ocr-to-sub-ultra.mp3",54935590,4574,"2024-06-14T13:00:00Z",15,{"_61":2306,"_46":2307,"_48":2308,"_44":2309,"_75":76,"_77":2310,"_79":2311,"_81":2312,"_83":84,"_85":41,"_86":37,"_87":2270},"8622f387-a369-445c-80b5-67d3bc537535","The Sub Stuff Ep 4 | This Week in Sub-Ultra ! Go Pro Games Results Breakdown, Sinks Canyon Trail Races & Skyrace Maderia !!","the-sub-stuff-ep-4-this-week-in-sub-ultra-go-pro-games-results-breakdown-sinks-canyon-trail-races-skyrace-maderia","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15231866-the-sub-stuff-ep-4-this-week-in-sub-ultra-go-pro-games-results-breakdown-sinks-canyon-trail-races-skyrace-maderia.mp3",16484282,1367,"2024-06-11T15:00:00Z",{"_61":2314,"_46":2315,"_48":2316,"_44":2317,"_75":76,"_77":2318,"_79":2319,"_81":2320,"_83":84,"_85":41,"_86":37,"_87":2321},"c53fa80c-532c-459c-93f9-78dadfe8db84","Anna Mae Flynn | Passion & Perseverance","anna-mae-flynn-passion-perseverance","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15198599-anna-mae-flynn-passion-perseverance.mp3",61016410,5080,"2024-06-07T13:00:00Z",14,{"_61":2323,"_46":2324,"_48":2325,"_44":2326,"_75":76,"_77":2327,"_79":2328,"_81":2329,"_83":84,"_85":41,"_86":37,"_87":2279},"0e6d462f-faf7-4d89-b703-014dc9c14c25","The Sub Stuff Ep 3 | This Week in Sub-Ultra ! Hochkönig Skyrace & European Off-Road Champs - Uphill & Updown Recaps Plus Go Pro Mountain Games Preview","the-sub-stuff-ep-3-this-week-in-sub-ultra-hochkönig-skyrace-european-off-road-champs-uphill-updown-recaps-plus-go-pro-mountain-games-preview","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15186729-the-sub-stuff-ep-3-this-week-in-sub-ultra-hochkonig-skyrace-european-off-road-champs-uphill-updown-recaps-plus-go-pro-mountain-games-preview.mp3",13203459,1093,"2024-06-04T13:00:00Z",{"_61":2331,"_46":2332,"_48":2333,"_44":2334,"_75":76,"_77":2335,"_79":2336,"_81":2337,"_83":84,"_85":41,"_86":37,"_87":1898},"ae4dd0e8-158a-47c1-ae17-e13cf5aeb230","Kieran Nay | The Highs and Lows of the Professional Trail Runner","kieran-nay-the-highs-and-lows-of-the-professional-trail-runner","https://pdcn.co/e/www.buzzsprout.com/2324554/episodes/15154211-kieran-nay-the-highs-and-lows-of-the-professional-trail-runner.mp3",56415152,4697,"2024-05-31T13:00:00Z",{"_61":2339,"_46":2340,"_48":2341,"_44":2342,"_75":76,"_77":2343,"_79":2344,"_81":2345,"_83":84,"_85":41,"_86":37,"_87":1738},"74d87118-eb6e-4734-a95e-663ba2e1bfd6","The Sub Stuff Ep 2 | This Week in Sub-Ultra with Benjamin Townsend - 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Introducing The Sub Stack, The News Show for all Things Short Trail

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

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Introducing The Sub Stack, The News Show for all Things Short Trail

Episode Description

Never lose your place, on any device