#541 - Anthony Schlegel: A Masterclass on Athletic Training & Texas-Ohio State
Episode Description
Ohio State alum and long-time strength & conditioning coach Anthony Schlegel chats with Trey Elling, prior to the season opener between Ohio State and Texas. Topics include:
- Moving around (0:00)
- The "joy" of championships (5:56)
- Youth sports burnout (13:01)
- In-season resistance training (19:54)
- Specialization (26:58)
- Ankle mobility (30:58)
- Texas-Ohio State (33:56)