#135: When Sobriety Feels Boring: How to Get the Spark Back

Nov 28, 2025
15 mins

Episode Description

Sobriety isn’t supposed to feel boring — but for a lot of people, it does. In this episode, we talk about why the spark disappears after you quit drinking, why that doesn’t mean anything is wrong, and how to start building real joy again in simple, honest ways. If you’re sober and life feels a little flat right now, this episode will help you get unstuck.

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