Episode #94 - Ways to exercise as a family with Lisa Herrington

May 16, 2021
33 mins

Episode Description

In Episode #94 of The Slowolution Podcast, today I am joined by a fellow mom, a best-selling author and the  Co-Founder and Owner of FIT House Davis, Lisa Herrington where she talks about how to get your workout in, feel great and involve your kids.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

Learn more about Lisa here:

www.livefitwithlisa.com

www.fithousedavis.com

www.instagram.com/lisaherrington

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