#944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in everything you do!

 

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For Detailed Show Notes visit TSCPODCAST.COM

 

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To connect with Michael Bosstick click HERE

 

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This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

 

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

 

This episode is sponsored by Discover

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This episode is sponsored by HERS

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This episode is sponsored by Wayfair

Get organized, refreshed, and back on track this new year for WAY less. Head to http://Wayfair.com right now to shop all things home.

 

This episode is sponsored by Branch Basics

If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order. 

 

This episode is sponsored by Taylor Farms

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This episode is sponsored by Purely Elizabeth

Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.

 

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