If you're training for a marathon right now, you're halfway through your training plan. The original excitement has faded. The race feels close, but also quite far away. Long runs are getting serious. You're tired. You're questioning everything. Welcome to the mid-point reality check.

The early phase is where you're feeling motivated, fresh legs, new plan! 

Now, is when the fatigue is accumulating and doubt is starting to creep in. 

Today we're going to talk about what should be happening right now — and what absolutely should NOT.

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