·S12 E3
The Hands of Compassion: Self-Reiki Through the Lens of Maka Shikan
Episode Description
The Hands of Compassion: Self-Reiki Through the Lens of Maka Shikan explores how the modern practice of self-Reiki can be understood through the Buddhist meditation teachings of Maka Shikan (Great Calming and Contemplation) by Grand Master Zhiyi. Rather than presenting Reiki as a separate religious tradition, this lecture examines how mindful touch, chanting Namu Myōhō Renge Kyō, and awareness of the body can be integrated with the principles of calming (śamatha) and insight (vipaśyanā). Participants will learn how self-Reiki may serve as a contemplative practice that supports relaxation, mindfulness, compassion, and spiritual growth while remaining firmly rooted in the Dharma and the teachings of the Lotus Sutra. Ideal for both Reiki practitioners and Buddhist meditators, this lecture offers a thoughtful and historically grounded approach to cultivating wisdom and compassionate presence through the hands.