In this week's notebook, I talk about the fear I felt going into an interview with footballing superstar Robert Lewandowski, why we should enjoy our struggles, celebrate ourselves, and actively seek fear, not run from it.

If you're currently feeling paralysed by fear or dissatisfied with everyday life, this episode's here to remind you that life's not meant to be perfect.

Be proud of yourself and celebrate your successes, no matter how small, because everything above zero compounds.

Hosted on Acast. See acast.com/privacy for more information.