The Hidden Reason You Can't Stop Overthinking - Alain de Botton

July 10
9 mins

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Episode Description

Alain de Botton is a Swiss-born British philosopher and author whose bestselling books, including Essays in Love, Status Anxiety, and The Consolations of Philosophy, have made philosophy accessible to millions by applying it to the emotional realities of everyday life. In 2008 he co-founded The School of Life, a global educational organization devoted to emotional intelligence and self-understanding through the lens of philosophy, psychology, and culture.


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