Wow! What an incredible conversation with Kristy Mandour, owner of Sow to Speak, full of so many nuggets to be emotionally intelligent and at our best!

This episode unleashes a torrent of information from how to be emotionally intelligent to harnessing resilience to setting and holding true to the boundaries that are the most important to us. And, as a bonus, we even dive into communication!

This truly is one conversation you don’t want to miss and will find yourself coming back to time and time again!