Kicking off hour three, Reid Wilkins and Jay Milne get Fired Up for Gemco Fireplaces to chat about the Elks' Friday game against the Lions, where the EE go from here, before touching on some things they experienced in their lives outside of sports.

After that, TSN's Jay Onrait connects to the show to chat about the Blue Jays, his year so far on his show, and whatever else Reid and Jay inquire about.

The Words of the Day for the Edmonton Public Library bring the show to a close!