Navigated to Mounting Evidence: How Research Validates the Disease Prevention Benefits of Whole Food, Plant-Based Diets

Mounting Evidence: How Research Validates the Disease Prevention Benefits of Whole Food, Plant-Based Diets

December 25
1h 7m

Episode Description

Dr. Luke Wilson and Vesanto Melina, R.D., review compelling research supporting the remarkable disease-preventive benefits of whole food, plant-based diets. Learn how dietary shifts can significantly reduce chronic disease risk and enhance overall wellness. #PlantBasedResearch #ChronicDiseasePrevention #NutritionScience
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