To survive our bodies depend on water. Every cell, tissue, and organ in your body needs water to work properly. For example, water helps our bodies maintain their temperature, lubricate our joints, and remove waste (toxins).

Today we also look at the importance of our water source and how to avoid toxins in our water, plus other ways to use water for removing toxins from our bodies.

Here is the list of the top 5 toxins that we will be discussing in our podcasts about the “Top 5 Toxins”:

• Food
• Water
• Environment
• Beauty and personal care products
• Stress and negative thinking

Show Notes: https://realfoodanddrinks.com/podcast-episode-45-top-5-toxins-water-part-2-of-5

We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.