Navigated to #712 - Kristin Johnson: Running 2:53 and Smashing the 3:00 Barrier

#712 - Kristin Johnson: Running 2:53 and Smashing the 3:00 Barrier

December 5
32 mins

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Episode Description

Kristin Johnson returns to the show for the second time in 2025 after ripping off another seven minute PR with a 2:53 at the Indy Monumental Marathon. Kristin talks about how she's gone from 3:59 to 2:53 in her favorite distance, the changes that were required, and how she doubled-down on what worked.

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