Episode Description
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👉 Personalised Recovery Plan — https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application
In this episode, Miguel Bautista tackles the controversial and uncomfortable questions about ME/CFS and Long COVID recovery that no one wants to talk about. He explains why brain retraining doesn't work for everyone, how to handle life stressors during recovery, and addresses the taboo topics around relationships, identity, and what full recovery actually looks like.
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Listen on: Apple Podcasts Spotify