Episode Description
👉 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks
In this video, Rachel Whitfield, chair of the patient advisory group of COFFI, shares her journey from a debilitating struggle with Long Covid to full recovery.
She talks about what helped her return to an active life, including running ultramarathons, and her current work bridging the gap between patients and scientists as an advisor to COFFI (an international collaboration of clinicians and scientists investigating people with fatigue and long term symptoms after infection).
CONNECT WITH RACHEL WHITFIELD
🌐 Rachel's Blog: My Long Covid Journey - https://mylongcovidjourney.wordpress.com
ADDITIONAL RESOURCES FROM RACHEL:
📕 The Inflamed Feeling by Mats Lekander - https://amzn.to/45lfWEB
📺 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks
📊 Norwegian Outpatient Trial Video - https://youtu.be/R6diiifcSQs?si=rkWXnM6hGJuhMgqj
📄 JAMA Network Study (Norwegian Trial Paper) - https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828267
📄 Additional Study - https://drive.google.com/file/d/1wnSiGEqOYzWFWwhNOh2st731sIV6UDqU/view?usp=sharing
👉 Helping parents support children with fatigue conditions - https://www.youtube.com/watch?v=XS9nQa3eNIw
MENTIONED IN THIS VIDEO:
🌟 Interview with Nicole Sachs; LCSW - https://youtu.be/gTg-D_Vh0T4
🌟 Interview with Phil Parker (The Lightning Process) - https://youtu.be/9LURqvYP0-M
🌟 Interview with Ashok Gupta - https://youtu.be/eYchbxRqKXU
🌟 Interview with Karden Rabin (co-founder of Somia) - https://youtu.be/hv8eGOIH7FI
🌟 Interview with Dr. Paul Garner - https://youtu.be/zvGkiIF9jAI
👦🏻 Gupta Program: FREE 28-day trial - https://guptaprogram.com/aff/825
Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish
🎤 The Sustainable Healer Conference - https://wild-ness.co.uk/our-conference/
☕ COFFI (The Collaborative on Fatigue Following Infection) - https://www.coffi-collaborative.com
👉 ATNS - https://www.symptomatic.me/
👉 SIRPA - https://www.sirpa.org/
OTHER BOOKS MENTIONED:
📗 Mind your Body by Nicole Sachs — https://amzn.to/41Pc6SH
📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome by Raelan Agle - https://amzn.to/2LtzBcl
📗 Why ME by Alex Howard - https://amzn.to/465PMWB
📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r
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OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite-sized videos, weekly live group coaching calls + support group.
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