·S1 E160
160: Dr. Rachel Hollander, MD: Recovery Can Be Rapid Once You Understand This
Episode Description
In this episode, Dr. Rachel Hollander, MD, shares her 8-year journey with chronic pain. After seeing more than 20 medical professionals without finding answers, she discovered a new approach that transformed both her health and the way she practices medicine.
👉 Book a FREE 15-min call with Dr. Rachel - https://www.hollanderholistichealth.com/appointments
🌐 Dr. Rachel's Website - http://hollanderholistichealth.com
MENTIONED IN THIS VIDEO:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme
📕 Unlearn Your Pain by Dr. Howard Schubiner - https://amzn.to/4e8zm1u
📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
📗 The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
🌐 Association for the Treatment of Neuroplastic Symptoms (ATNS) - https://www.symptomatic.me
🌐 Dr. Howard Schubiner's Website (research, books and other resources) - https://unlearnyourpain.com/
RESEARCH & STUDIES MENTIONED:
📄 Psychophysiologic Symptom Relief Therapy – Long Covid Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10196153/
📄 Pain Reprocessing Therapy – JAMA Psychiatry Chronic Back Pain Study: https://pubmed.ncbi.nlm.nih.gov/34586357/
OTHER HELPFUL RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.