Dr. Ivan Joseph explains why self-confidence isn't a trait you were born with — it's a skill you train. He reveals what he actually looked for in a recruit, why repetition is the wrong word for what builds belief, and how to shut down the voice in your head that says you're not good enough. This episode will challenge you to stop waiting to feel ready and start building the reps.

Source: The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU

Hosted by Sean Croxton

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