This Capricorn New Moon Meditation for January 2026 supports grounding, nervous system regulation, and intentional manifestation during the first New Moon of the year.

Capricorn energy brings steadiness, clarity, and a focus on long-term growth. This guided meditation invites you to settle your body, connect with the earth element, and plant meaningful intentions for the year ahead through breath, grounding imagery, and heart-centered awareness.

You’re welcome to listen in the days leading up to the New Moon, at the exact lunar peak, or anytime throughout the Capricorn lunar cycle. This meditation is designed to support rest, emotional balance, and conscious new beginnings.

00:00  Arrival and Settling
03:00  Breath and Nervous System Support
07:00  Grounding Into the Earth
12:00  Capricorn New Moon Energy
18:00  Planting Intentions
23:00  Affirmations and Integration
25:00  Gentle Closing
26:00  Theta Fade Out

👉🏼Want to continue beyond this meditation? Step inside Soul Society — our living, breathing sanctuary for spiritual well-being, meditation, rituals, live circles and community. Here, you’ll root into overflow instead of survival, feel supported in circle, and remember the rhythm of your Soul alongside kindred spirits.

🔗 Join us here: https://www.thepsychicsoul.com/soulsociety

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I LOVE YOU AND I SEE YOU! 🤟🏼 — Crystal