Is midlife leaving you lost? Here’s how to find your way back

In today’s conversation with Karen Chong, we’re diving into the transformative power of frequency work,  a simple but profound practice that can help you release the emotional blocks keeping you stuck. Karen explains how your energy plays a major role in shaping your life, from stress and health struggles to feeling out of sync in midlife. She shares real-life examples of how shifting your frequency can bring more peace, clarity, and alignment into your world. 

If you’re curious about how energy work can shift your reality, this episode is packed with eye-opening insights you won’t want to miss.

Episode timeline: 

00:02 - Welcome to the Podcast

01:03 - Karen's Journey from Crisis to Healing

05:38 - Discovering the Power of Frequency Work

09:17 - The Matrix Moment: Expanding Perception

14:33 - How Frequency Influences Your Physical Reality

16:39 - Shifting Your Energy for Transformation

19:18 - Releasing Distortion Patterns for Clarity

26:34 - The Link Between Frequency 

28:31 - Redefining Perfection 

35:25 - How Frequency Work Can Change Your Life

39:08 - Understanding the Impact of Timelines

44:52 - Exploring the Concept of Timelines

49:26 - Real-Life Changes Through Frequency Work

53:25 - How to Start Your Frequency Journey

57:03 - Closing Thoughts and Invitation

Connect with Karen Cheong: 

• Website: https://www.sphericalluminosity.com/ 
• Instagram: https://www.instagram.com/spherical_luminosity/ 
  • Go to instagram DM her Reboot111 Resonance reboot bundle FOR FREE (Normally $600) 
• YouTube: https://www.youtube.com/@SphericalLuminosity  
• Facebook: https://www.facebook.com/SphericalLuminosity

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